Anxiety Therapists in Saint Paul, MN
Indigo Counseling has immediate openings for in-person and telehealth counseling. Are you struggling with depression, anxiety, trauma or grief? Do you have repetitive thoughts or worries? Are you feeling isolated or alone? Do you struggle with relationship issues with your partner or family members? Indigo's therapists are sensitive to a variety of issues, identities, struggles and needs. Building a good therapeutic relationship is key to healing. We approach therapy in a person-centered, humanistic way. We work with teens and adults, couples and families.
Indigo Counseling has immediate openings for in-person and telehealth counseling. Are you struggling with depression, anxiety, trauma or grief? Do you have repetitive thoughts or worries? Are you feeling isolated or alone? Do you struggle with relationship issues with your partner or family members? Indigo's therapists are sensitive to a variety of issues, identities, struggles and needs. Building a good therapeutic relationship is key to healing. We approach therapy in a person-centered, humanistic way. We work with teens and adults, couples and families.
Immediate Availability Whitney Koller
Pre-Licensed Professional, MA
Verified Verified
Saint Paul, MN 55102
My specialties include abuse/assault, anxiety, attachment, domestic violence, trauma, insomnia, personality disorders, psychosis, post-traumatic stress disorder (PTSD), teen issues, and women’s issues.
Hello, I’m Whitney! I believe that everyone is entirely unique. Because of this there is not a “one size fits all” approach to therapy. Each person needs and deserves a unique therapy experience that is tailored to what their needs are. If the topic you are seeking assistance with is not included in my list of specialties, please feel free to reach out. I am open to working with all individuals as well as couples!
My specialties include abuse/assault, anxiety, attachment, domestic violence, trauma, insomnia, personality disorders, psychosis, post-traumatic stress disorder (PTSD), teen issues, and women’s issues.
Hello, I’m Whitney! I believe that everyone is entirely unique. Because of this there is not a “one size fits all” approach to therapy. Each person needs and deserves a unique therapy experience that is tailored to what their needs are. If the topic you are seeking assistance with is not included in my list of specialties, please feel free to reach out. I am open to working with all individuals as well as couples!
Some of the issues I work with often include anxiety, depression, anger, lack of motivation, career and financial stress, relationship and family issues, racial and cultural oppression, sex and gender-related issues, and addiction. I work to create an environment that feels supportive, respectful, and collaborative. We will explore and figure out ways to make the changes you want to make in your life.
Some of the issues I work with often include anxiety, depression, anger, lack of motivation, career and financial stress, relationship and family issues, racial and cultural oppression, sex and gender-related issues, and addiction. I work to create an environment that feels supportive, respectful, and collaborative. We will explore and figure out ways to make the changes you want to make in your life.
Now, more than ever it is natural to feel stressed, overwhelmed, confused or anxious at times. It may be that you are considering therapy to address a specific problem you are facing; or you want to better understand why you respond the way you do to events in your life. Perhaps you want to talk about difficult or painful experiences you have had. Whatever brings you to this important work, I am committed to listening closely and working collaboratively to help you find what matters most to you.
Now, more than ever it is natural to feel stressed, overwhelmed, confused or anxious at times. It may be that you are considering therapy to address a specific problem you are facing; or you want to better understand why you respond the way you do to events in your life. Perhaps you want to talk about difficult or painful experiences you have had. Whatever brings you to this important work, I am committed to listening closely and working collaboratively to help you find what matters most to you.
If you're like most people who seek help, you've already tried everything. You've come to the end of your rope, and you're afraid that even therapy won't work. I know - I've been there. Perhaps the source of your pain is a relationship with a family member, partner, or spouse. Maybe it's long-standing general anxiety or depression. Perhaps you're grappling with an addiction that's truly ruining your life. Or, perhaps you're recovering from an addiction, but anxiety and self-doubt are preventing you from moving forward with basic life goals.
If you're like most people who seek help, you've already tried everything. You've come to the end of your rope, and you're afraid that even therapy won't work. I know - I've been there. Perhaps the source of your pain is a relationship with a family member, partner, or spouse. Maybe it's long-standing general anxiety or depression. Perhaps you're grappling with an addiction that's truly ruining your life. Or, perhaps you're recovering from an addiction, but anxiety and self-doubt are preventing you from moving forward with basic life goals.
Ben Mushel: Adults, Trauma, LGBTQ+
Clinical Social Work/Therapist, MS, LGSW
Verified Verified
2 Endorsed
Online Only
I am a gay male therapist who enjoys working with adult individuals who are open to new ideas and are ready to make mental health a priority in their lives. I am happy to support those struggling with trauma reactions, anxiety and depression, or are just feeling stuck and unfulfilled. I have a special interest in treating trauma with EMDR. I frequently use CBT to develop awareness of how thoughts, behaviors, and emotions relate to each other, and DBT for developing skills and mindfulness. I work with empathy and intentionality. My aim is to help you access the best version of yourself so you can move confidently toward your goals.
I am a gay male therapist who enjoys working with adult individuals who are open to new ideas and are ready to make mental health a priority in their lives. I am happy to support those struggling with trauma reactions, anxiety and depression, or are just feeling stuck and unfulfilled. I have a special interest in treating trauma with EMDR. I frequently use CBT to develop awareness of how thoughts, behaviors, and emotions relate to each other, and DBT for developing skills and mindfulness. I work with empathy and intentionality. My aim is to help you access the best version of yourself so you can move confidently toward your goals.
I really enjoy working with people from all walks of life. Specifically, I enjoy the treatment of anxiety, depression, working with adolescents, treating problems surrounding self-compassion and self-esteem, and stress management. I thoroughly enjoy working with LGBTQ+ people, as I identify as a fellow community member myself. I approach my work with children through an integrative lens. I believe children shape their world through play. Kiddos shine brightest when they are met with authenticity, validation, and compassion! Currently, I am accepting clients 18 years old and above only.
I really enjoy working with people from all walks of life. Specifically, I enjoy the treatment of anxiety, depression, working with adolescents, treating problems surrounding self-compassion and self-esteem, and stress management. I thoroughly enjoy working with LGBTQ+ people, as I identify as a fellow community member myself. I approach my work with children through an integrative lens. I believe children shape their world through play. Kiddos shine brightest when they are met with authenticity, validation, and compassion! Currently, I am accepting clients 18 years old and above only.
I specialize in adolescents and adults facing concerns like ADHD, anxiety, trauma, gender identity / sexuality, and major life adjustments.
Stuck in old patterns? Looking for a change? I've helped many overcome obstacles by building motivation, distress tolerance, mindfulness and values-based action. My 12 years experience integrates therapies like ACT, DBT and Adlerian approaches to help you create sustainable change.
I specialize in adolescents and adults facing concerns like ADHD, anxiety, trauma, gender identity / sexuality, and major life adjustments.
Stuck in old patterns? Looking for a change? I've helped many overcome obstacles by building motivation, distress tolerance, mindfulness and values-based action. My 12 years experience integrates therapies like ACT, DBT and Adlerian approaches to help you create sustainable change.
Through my own journey with anxiety, I learned so much from therapy.
So nice to meet you! My name is Rebecca Prust, and I am a Licensed Independent Clinical Social Worker. I am passionate about supporting people to live their best lives. I will meet you where you are and at your pace we will work through things. I enjoy working in the areas of anxiety/depression, life changes, OCD, caregiver support, and relationships. I work from an integrative therapy approach and believe that good therapy is driven by a person's unique needs. Using cognitive-behavioral, psychodynamic, and holistic approaches to change any life can be different.
Through my own journey with anxiety, I learned so much from therapy.
So nice to meet you! My name is Rebecca Prust, and I am a Licensed Independent Clinical Social Worker. I am passionate about supporting people to live their best lives. I will meet you where you are and at your pace we will work through things. I enjoy working in the areas of anxiety/depression, life changes, OCD, caregiver support, and relationships. I work from an integrative therapy approach and believe that good therapy is driven by a person's unique needs. Using cognitive-behavioral, psychodynamic, and holistic approaches to change any life can be different.
My areas of interest include anxiety, depression, relationship issues, self-esteem, and trauma.
I am passionate about helping individuals and couples navigate the complexities of relationships and attachment. Utilizing attachment theory, relational dynamics, and some CBT, I will guide you in understanding how your past influences your present connections. My approach is rooted in empathy and collaboration, creating a safe space for you to explore your feelings, patterns, and behaviors. I believe that healing begins with awareness and that building strong, secure relationships is essential for mental well-being. Together, we will work to identify attachment styles, challenge thought patterns, and foster deeper connections.
My areas of interest include anxiety, depression, relationship issues, self-esteem, and trauma.
I am passionate about helping individuals and couples navigate the complexities of relationships and attachment. Utilizing attachment theory, relational dynamics, and some CBT, I will guide you in understanding how your past influences your present connections. My approach is rooted in empathy and collaboration, creating a safe space for you to explore your feelings, patterns, and behaviors. I believe that healing begins with awareness and that building strong, secure relationships is essential for mental well-being. Together, we will work to identify attachment styles, challenge thought patterns, and foster deeper connections.
I have specialized training in postpartum mood and anxiety disorders.
How do you want to feel? How do you get there? Whether you're hoping to minimize anxiety, depression, low self-esteem, desire to explore and improve your past or current relationship patterns, need assistance navigating a perinatal mood or anxiety disorder during or after pregnancy, I offer you support, help and guidance in going from where you are to how you want to feel. I am a LBGTQ affirmative and supportive to all. Please note I offer virtual appointments only.
I have specialized training in postpartum mood and anxiety disorders.
How do you want to feel? How do you get there? Whether you're hoping to minimize anxiety, depression, low self-esteem, desire to explore and improve your past or current relationship patterns, need assistance navigating a perinatal mood or anxiety disorder during or after pregnancy, I offer you support, help and guidance in going from where you are to how you want to feel. I am a LBGTQ affirmative and supportive to all. Please note I offer virtual appointments only.
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I have a personal commitment to working with individuals coping with anxiety and depression.
I believe we all have had difficult experiences in our lives. These experiences can cause pain and suffering. Challenging experiences are something that we all share. I believe we can heal from these experiences and grow from them, becoming more of who we truly are and want to be. I intend to provide a compassionate, trusting environment to promote healing for all who work with me. I believe that in life, we all experience pain emotionally and physically. Healing is a skill I help you develop, and with practice, you will find relief from your pain, experience successful coping in daily life, and appreciate and enjoy your life.
I have a personal commitment to working with individuals coping with anxiety and depression.
I believe we all have had difficult experiences in our lives. These experiences can cause pain and suffering. Challenging experiences are something that we all share. I believe we can heal from these experiences and grow from them, becoming more of who we truly are and want to be. I intend to provide a compassionate, trusting environment to promote healing for all who work with me. I believe that in life, we all experience pain emotionally and physically. Healing is a skill I help you develop, and with practice, you will find relief from your pain, experience successful coping in daily life, and appreciate and enjoy your life.
When you work with Tamara, she will help you see other options, claim your power, and give you tools to move beyond or manage your anxiety, depression, and overwhelming feelings.
Tamara Mason is a Licensed Independent Clinical Social Worker in Minnesota who has been practicing since 1987. She has an MSW from the University of Denver. Are you feeling overwhelmed, stressed out, anxious, or depressed? Other people working with Tamara have triumphed over these challenges in life. Together you and Tamara can find a path where you have the ability to be less overwhelmed, anxious, or depressed too. Sometimes you may be using a tool that you needed and that worked at a different time in your life. There are many tools and together you can find tools that will work better at this stage of life.
When you work with Tamara, she will help you see other options, claim your power, and give you tools to move beyond or manage your anxiety, depression, and overwhelming feelings.
Tamara Mason is a Licensed Independent Clinical Social Worker in Minnesota who has been practicing since 1987. She has an MSW from the University of Denver. Are you feeling overwhelmed, stressed out, anxious, or depressed? Other people working with Tamara have triumphed over these challenges in life. Together you and Tamara can find a path where you have the ability to be less overwhelmed, anxious, or depressed too. Sometimes you may be using a tool that you needed and that worked at a different time in your life. There are many tools and together you can find tools that will work better at this stage of life.
Have you had a recent change in your life and want a safe person to talk with to better understand yourself? Perhaps your feelings have felt more intense: anxiety, depression, confusion, or desire to find purpose to your life. You look around - seeking answers, understanding, & deeper healing. Maybe a life situation unfolded and you were suddenly on a path you never imagined (job loss, divorce, etc) or one you wanted to be on but it’s more stressful or different than what you thought (attending college or a new job). If this is you, I can support you. I approach all my clients with the understanding that we are capable of change.
Have you had a recent change in your life and want a safe person to talk with to better understand yourself? Perhaps your feelings have felt more intense: anxiety, depression, confusion, or desire to find purpose to your life. You look around - seeking answers, understanding, & deeper healing. Maybe a life situation unfolded and you were suddenly on a path you never imagined (job loss, divorce, etc) or one you wanted to be on but it’s more stressful or different than what you thought (attending college or a new job). If this is you, I can support you. I approach all my clients with the understanding that we are capable of change.
Mac Hansen
Pre-Licensed Professional, MA
Verified Verified
Saint Paul, MN 55104
Waitlist for new clients
My areas of clinical interest include working with individuals experiencing anxiety, depression, attachment issues, ADHD, & sexuality.
We are all deserving of joy, optimism and healthy relationships. Being human is a vulnerable experience and there are things we’re not taught or prepared for. We all seek acceptance and to be loved and cared for, yet many of us may struggle to find that as a result of past relationships and experiences.
My areas of clinical interest include working with individuals experiencing anxiety, depression, attachment issues, ADHD, & sexuality.
We are all deserving of joy, optimism and healthy relationships. Being human is a vulnerable experience and there are things we’re not taught or prepared for. We all seek acceptance and to be loved and cared for, yet many of us may struggle to find that as a result of past relationships and experiences.
I specialize in working with individuals (16+) who experience life transitions, depression, anxiety, emotion management, low self-esteem, ADHD, and ASD.
Whether you're new to therapy or have seen several therapists, diving into it can be a bit much. But therapy's this awesome chance to grow, heal, and change things up for the better. My goal is to create a safe and supportive environment where you can openly share and explore any challenges you're facing in life. My areas of expertise include various psychological challenges, including Anxiety Disorders, Depression, ADHD, Autism Spectrum Disorder, and Life Transitions. I also provider ADHD evaluations for individuals ages 18 and older.
I specialize in working with individuals (16+) who experience life transitions, depression, anxiety, emotion management, low self-esteem, ADHD, and ASD.
Whether you're new to therapy or have seen several therapists, diving into it can be a bit much. But therapy's this awesome chance to grow, heal, and change things up for the better. My goal is to create a safe and supportive environment where you can openly share and explore any challenges you're facing in life. My areas of expertise include various psychological challenges, including Anxiety Disorders, Depression, ADHD, Autism Spectrum Disorder, and Life Transitions. I also provider ADHD evaluations for individuals ages 18 and older.
I am most comfortable working with people experiencing anxiety, depression, grief and loss.
My name is Laura Birnbaum and I have my license as an Independent/Clinical Social Worker (LICSW). I have special interests in supporting people through grief and loss, domestic violence and emotional/psychological abuse.
I am most comfortable working with people experiencing anxiety, depression, grief and loss.
My name is Laura Birnbaum and I have my license as an Independent/Clinical Social Worker (LICSW). I have special interests in supporting people through grief and loss, domestic violence and emotional/psychological abuse.
Zulema Etelvina Korkowski Gonzalez
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Online Only
Supports youth, men, & women who deal with anxiety, adjustment & sexual concerns, suicidal ideation, depression, personality, & mood disorders.
Apoya a jóvenes, hombres y mujeres que enfrentan preocupaciones de adaptación, ansiedad y preocupaciones sexuales. Apoya a personas con ideas suicidas, de depresión y trastornos de personalidad y estado de ánimo. Anima la autorreflexión, la autoconciencia y la autoresponsabilidad con respecto a los pensamientos, emociones, acciones e inacciones. Por nacimiento entiende que las personas tienen habilidades significativas. Ala misma vez, hay personas que experimentan limitaciones ambientales que dificultan su progreso. Sin embargo, al comprender cómo se presentan las necesidades insatisfechas, los mecanismos de defensa y los errores
Supports youth, men, & women who deal with anxiety, adjustment & sexual concerns, suicidal ideation, depression, personality, & mood disorders.
Apoya a jóvenes, hombres y mujeres que enfrentan preocupaciones de adaptación, ansiedad y preocupaciones sexuales. Apoya a personas con ideas suicidas, de depresión y trastornos de personalidad y estado de ánimo. Anima la autorreflexión, la autoconciencia y la autoresponsabilidad con respecto a los pensamientos, emociones, acciones e inacciones. Por nacimiento entiende que las personas tienen habilidades significativas. Ala misma vez, hay personas que experimentan limitaciones ambientales que dificultan su progreso. Sin embargo, al comprender cómo se presentan las necesidades insatisfechas, los mecanismos de defensa y los errores
I use mindfulness-based approaches when working with anxiety and career stress.
My name is Rich Stapleton, and I am a Licensed Professional Clinical Counselor in MN and a Licensed Mental Health Counselor in IA. I am a Nationally Certified Counselor (NCE), an Approved Clinical Supervisor (ACS), and a Board Certified Telemental Health Counselor (BC-TMH). I use a Multimodal approach to therapy. I work with anxiety disorders and mood disorders and have a passion for working with healthcare workers and other mental health professionals experiencing career stress.
I use mindfulness-based approaches when working with anxiety and career stress.
My name is Rich Stapleton, and I am a Licensed Professional Clinical Counselor in MN and a Licensed Mental Health Counselor in IA. I am a Nationally Certified Counselor (NCE), an Approved Clinical Supervisor (ACS), and a Board Certified Telemental Health Counselor (BC-TMH). I use a Multimodal approach to therapy. I work with anxiety disorders and mood disorders and have a passion for working with healthcare workers and other mental health professionals experiencing career stress.
I enjoy working with adults of all sexual orientations who want to heal sexually and intimately.I love working with couples as well as individuals. People who are creative and artistic and enjoy using a variety of therapeutic modalities to heal find me helpful. Anxious, traumatized avoidant, ,depressed and grief stricken people find me to be direct, warm,honest and a good listener. I am integrative in my approach and also believe in homework, practice and mindfulness practice. I believe I am a good fit with people who describe themselves as a bit out of the box.
I enjoy working with adults of all sexual orientations who want to heal sexually and intimately.I love working with couples as well as individuals. People who are creative and artistic and enjoy using a variety of therapeutic modalities to heal find me helpful. Anxious, traumatized avoidant, ,depressed and grief stricken people find me to be direct, warm,honest and a good listener. I am integrative in my approach and also believe in homework, practice and mindfulness practice. I believe I am a good fit with people who describe themselves as a bit out of the box.
See more therapy options for Saint Paul
Nearby Anxiety Therapists Searches for Saint Paul
- Falcon Heights
- Little Canada
- Maplewood
- Mendota Heights
- North Oaks
- North Saint Paul
- Oakdale
- Roseville
- South Saint Paul
- Vadnais Heights
- West Saint Paul
- White Bear Lake