Anxiety Therapists in Saint Paul, MN
My area of expertise are Relationship issues, Family conflicts, Trauma and abuse, Grief & Self-esteem, Attachment Issue, interpersonal conflicts, Stress management, anxiety and depression.
Hi, I’m Lul Haji, a licensed mental health professional and Certified Professional Life and relationship Coach with more than 13 years of experience and more than 6 certifications including Integrated Attachment Theory certification, Clinical hypnotherapy, Certified Eye Movement Desensitization and reprocessing, Certified Dialectical behavioral therapy, Certified Clinical Trauma Professional, and Certified Clinical Anxiety Treatment. As an Integrative Coach and a trauma therapist my goal is to provide holistic support that treats each client as a dynamic and unique individual.
My area of expertise are Relationship issues, Family conflicts, Trauma and abuse, Grief & Self-esteem, Attachment Issue, interpersonal conflicts, Stress management, anxiety and depression.
Hi, I’m Lul Haji, a licensed mental health professional and Certified Professional Life and relationship Coach with more than 13 years of experience and more than 6 certifications including Integrated Attachment Theory certification, Clinical hypnotherapy, Certified Eye Movement Desensitization and reprocessing, Certified Dialectical behavioral therapy, Certified Clinical Trauma Professional, and Certified Clinical Anxiety Treatment. As an Integrative Coach and a trauma therapist my goal is to provide holistic support that treats each client as a dynamic and unique individual.
Carolyn Disch
Clinical Social Work/Therapist, LICSW
Verified Verified
Saint Paul, MN 55114
Waitlist for new clients
I have 20 years of experience working with concerns such as anxiety, depression, emotional regulation, ADHD, self-esteem, sexual and gender identity, life transitions, grief and loss, relationship changes/separation, chronic illness, academic challenges, family of origin issues, parenting stress and life balance.
My style as a therapist is authentic, compassionate, warm, non-judgmental and I appreciate the meaningful role of humor. I believe in the strengths of people and in looking for the positives even when they may be difficult to see. Change is inevitable and often stressful, and can be incredibly valuable to our growth. I will listen to you with an open mind and make sure you feel heard. I will partner with you to collaboratively identify goals important to you. I will share with you skills and life practices that will empower you to confidently face challenges as you evolve into the person you strive to be.
I have 20 years of experience working with concerns such as anxiety, depression, emotional regulation, ADHD, self-esteem, sexual and gender identity, life transitions, grief and loss, relationship changes/separation, chronic illness, academic challenges, family of origin issues, parenting stress and life balance.
My style as a therapist is authentic, compassionate, warm, non-judgmental and I appreciate the meaningful role of humor. I believe in the strengths of people and in looking for the positives even when they may be difficult to see. Change is inevitable and often stressful, and can be incredibly valuable to our growth. I will listen to you with an open mind and make sure you feel heard. I will partner with you to collaboratively identify goals important to you. I will share with you skills and life practices that will empower you to confidently face challenges as you evolve into the person you strive to be.
Some of the issues I work with often include anxiety, depression, anger, lack of motivation, career and financial stress, relationship and family issues, racial and cultural oppression, sex and gender-related issues, and addiction. I work to create an environment that feels supportive, respectful, and collaborative. We will explore and figure out ways to make the changes you want to make in your life.
Some of the issues I work with often include anxiety, depression, anger, lack of motivation, career and financial stress, relationship and family issues, racial and cultural oppression, sex and gender-related issues, and addiction. I work to create an environment that feels supportive, respectful, and collaborative. We will explore and figure out ways to make the changes you want to make in your life.
I support people with anxiety, ADHD, autism, self-harm, social concerns, trauma, executive dysfunction, family distress, identity questions, and grief.
Humans often endure complicated transitions and unexpected challenges while learning to navigate the world. I especially enjoy working with people during dynamic times of life like middle school, high school, and college. I also specialize in work with creative individuals and artists. Clients are warmly accepted in my practice for who they are today. I help clients better understand their brain and their body's responses. My goal is to provide a stable environment that is both supportive and challenging. Together, we explore what that person values, where they want to go, what they would like to change, and who they want to become.
I support people with anxiety, ADHD, autism, self-harm, social concerns, trauma, executive dysfunction, family distress, identity questions, and grief.
Humans often endure complicated transitions and unexpected challenges while learning to navigate the world. I especially enjoy working with people during dynamic times of life like middle school, high school, and college. I also specialize in work with creative individuals and artists. Clients are warmly accepted in my practice for who they are today. I help clients better understand their brain and their body's responses. My goal is to provide a stable environment that is both supportive and challenging. Together, we explore what that person values, where they want to go, what they would like to change, and who they want to become.
I have experience working as a registered nurse in a variety of settings, working with people suffering with chronic illness, and those suffering with OCD (obsessive-compulsive disorder) and anxiety.
I work a lot with individuals and couples suffering from a variety of difficulties and emotional stress. Through various therapeutic models, we dive deep into the cause of these difficulties to target strong emotional, holistic healing. A lot of times, we focus on generational trauma, early childhood experiences, and patterns in relationship.
I have experience working as a registered nurse in a variety of settings, working with people suffering with chronic illness, and those suffering with OCD (obsessive-compulsive disorder) and anxiety.
I work a lot with individuals and couples suffering from a variety of difficulties and emotional stress. Through various therapeutic models, we dive deep into the cause of these difficulties to target strong emotional, holistic healing. A lot of times, we focus on generational trauma, early childhood experiences, and patterns in relationship.
I have doing therapy for more years than I care to say and have the wisdom of age and experience to go with it! I usually can get new clients in within 1-2 weeks and have late afternoon, evening and weekend appointments available. I see individuals, adults, couples and families. I specialize in helping those with depression, anxiety, ADHD, family conflict, relationship issues, job and career issues, trauma, sexual abuse, and stress. Renae Ludwig, MS, LPCC, LMHC
I have doing therapy for more years than I care to say and have the wisdom of age and experience to go with it! I usually can get new clients in within 1-2 weeks and have late afternoon, evening and weekend appointments available. I see individuals, adults, couples and families. I specialize in helping those with depression, anxiety, ADHD, family conflict, relationship issues, job and career issues, trauma, sexual abuse, and stress. Renae Ludwig, MS, LPCC, LMHC
I specialize in adolescents and adults facing concerns like ADHD, anxiety, trauma, gender identity / sexuality, and major life adjustments.
Stuck in old patterns? Looking for a change? I've helped many overcome obstacles by building motivation, distress tolerance, mindfulness and values-based action. My 12 years experience integrates therapies like ACT, DBT and Adlerian approaches to help you create sustainable change.
I specialize in adolescents and adults facing concerns like ADHD, anxiety, trauma, gender identity / sexuality, and major life adjustments.
Stuck in old patterns? Looking for a change? I've helped many overcome obstacles by building motivation, distress tolerance, mindfulness and values-based action. My 12 years experience integrates therapies like ACT, DBT and Adlerian approaches to help you create sustainable change.
I work with men and women who struggle with anxiety, depression, and self-esteem.
I believe lasting change takes place over time in the context of a safe and secure therapeutic relationship. As a therapist, I strive to provide a non-judgmental and supportive space where you can begin exploring problematic and often repetitive relationship patterns. In the process you will become more aware of your feelings and deep assumptions that may be continually preventing you from reaching your goals in life. I believe everyone has inner potential for growth. In therapy, we can work together toward helping you find courage and your natural capacity for growth so that you can live a happier and more empowered life.
I work with men and women who struggle with anxiety, depression, and self-esteem.
I believe lasting change takes place over time in the context of a safe and secure therapeutic relationship. As a therapist, I strive to provide a non-judgmental and supportive space where you can begin exploring problematic and often repetitive relationship patterns. In the process you will become more aware of your feelings and deep assumptions that may be continually preventing you from reaching your goals in life. I believe everyone has inner potential for growth. In therapy, we can work together toward helping you find courage and your natural capacity for growth so that you can live a happier and more empowered life.
Cognitive Behavioral Therapy for anxiety disorders.
I look forward to working with clients to collaborate and support changes they're wanting to make. I have been able to treat individuals with challenging symptoms who may not have been properly diagnosed and subsequently, have not received appropriate treatment. Many of my clients have never learned how to cope with intrusive and sometimes disturbing thoughts. The therapy I provide empowers clients with the skills needed to feel in control of their anxiety, impulsiveness and unhealthy habits. My clients will learn how to manage unwanted thoughts and to abandon coping through rituals, escape and avoidance behaviors.
Cognitive Behavioral Therapy for anxiety disorders.
I look forward to working with clients to collaborate and support changes they're wanting to make. I have been able to treat individuals with challenging symptoms who may not have been properly diagnosed and subsequently, have not received appropriate treatment. Many of my clients have never learned how to cope with intrusive and sometimes disturbing thoughts. The therapy I provide empowers clients with the skills needed to feel in control of their anxiety, impulsiveness and unhealthy habits. My clients will learn how to manage unwanted thoughts and to abandon coping through rituals, escape and avoidance behaviors.
I typically work with individuals who are dealing with anxiety, depression, ADHD/ADD, stress, family conflict, LGBTA+, addictions, chronic pain illness, Post Traumatic Stress Disorder, Workplace issues.
Hello! My name is Mitchell Daas. I'm a Licensed Professional Clinical Counselor who is here to support and empower you towards your own life worth living goals. My approach is client-centered. I look at balancing acceptance and change in any momenta and working towards building the life you want. I believe in treating anyone with a compassionate, non-judgmental stance and encourage change when needed. I typically use Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness and Trauma-Focused Therapy, Emotionally-Focused Therapy, Gottman Method, Somatic Therapy and Prolonged Exposure.
I typically work with individuals who are dealing with anxiety, depression, ADHD/ADD, stress, family conflict, LGBTA+, addictions, chronic pain illness, Post Traumatic Stress Disorder, Workplace issues.
Hello! My name is Mitchell Daas. I'm a Licensed Professional Clinical Counselor who is here to support and empower you towards your own life worth living goals. My approach is client-centered. I look at balancing acceptance and change in any momenta and working towards building the life you want. I believe in treating anyone with a compassionate, non-judgmental stance and encourage change when needed. I typically use Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness and Trauma-Focused Therapy, Emotionally-Focused Therapy, Gottman Method, Somatic Therapy and Prolonged Exposure.
Hello! You are taking a step in the right direction. Therapy is here to help you with your issues, needs, symptoms, and achieve life goals. Do you struggle with depressive thoughts? Do you find yourself being worried or anxious too much? You don’t have to live in that world. Talk therapy is a great way to process through your problems and learn new, healthy ways to cope with those negative symptoms in life. Start your journey now to a life that feels more fulfilling and satisfying.
Hello! You are taking a step in the right direction. Therapy is here to help you with your issues, needs, symptoms, and achieve life goals. Do you struggle with depressive thoughts? Do you find yourself being worried or anxious too much? You don’t have to live in that world. Talk therapy is a great way to process through your problems and learn new, healthy ways to cope with those negative symptoms in life. Start your journey now to a life that feels more fulfilling and satisfying.
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It's our reality that human beings struggle at times along the road of life. I have had the opportunity to work with individuals, couples and families get over and through these life obstacles. I have been honored and amazed to witness people conquer fears, addictions and harmful experiences that have left them tired and gasping on that road, and once again pick themselves up and journey onwards.
It's our reality that human beings struggle at times along the road of life. I have had the opportunity to work with individuals, couples and families get over and through these life obstacles. I have been honored and amazed to witness people conquer fears, addictions and harmful experiences that have left them tired and gasping on that road, and once again pick themselves up and journey onwards.
I use mindfulness-based approaches when working with anxiety and career stress.
My name is Rich Stapleton, and I am a Licensed Professional Clinical Counselor in MN and a Licensed Mental Health Counselor in IA. I am a Nationally Certified Counselor (NCE), an Approved Clinical Supervisor (ACS), and a Board Certified Telemental Health Counselor (BC-TMH). I use a Multimodal approach to therapy. I work with anxiety disorders and mood disorders and have a passion for working with healthcare workers and other mental health professionals experiencing career stress.
I use mindfulness-based approaches when working with anxiety and career stress.
My name is Rich Stapleton, and I am a Licensed Professional Clinical Counselor in MN and a Licensed Mental Health Counselor in IA. I am a Nationally Certified Counselor (NCE), an Approved Clinical Supervisor (ACS), and a Board Certified Telemental Health Counselor (BC-TMH). I use a Multimodal approach to therapy. I work with anxiety disorders and mood disorders and have a passion for working with healthcare workers and other mental health professionals experiencing career stress.
Allison Cross
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Saint Paul, MN 55126
Have you had repeated difficulties in relationships that leave you feeling as if you are forever stuck? Do you find yourself wanting to make changes but being unable to make these changes happen? Are you feeling confused or uncertain about yourself or the future and need someone to talk to? These are all excellent reasons to seek therapy. I work specifically with people who struggle in relationships, have histories of trauma or have issues with self-worth, anxiety or depression.
Have you had repeated difficulties in relationships that leave you feeling as if you are forever stuck? Do you find yourself wanting to make changes but being unable to make these changes happen? Are you feeling confused or uncertain about yourself or the future and need someone to talk to? These are all excellent reasons to seek therapy. I work specifically with people who struggle in relationships, have histories of trauma or have issues with self-worth, anxiety or depression.
Life can be challenging. I am here to support you as you navigate the tough stuff. I work with clients who experience anxiety, social anxiety, depression, trauma, life transition + stressors, relationship distress, low self-esteem, and grief and loss. I work with individuals (ages 12 +). I am a good fit for clients seeking change and looking for a way to improve their life, functioning, and relationships with others.
Life can be challenging. I am here to support you as you navigate the tough stuff. I work with clients who experience anxiety, social anxiety, depression, trauma, life transition + stressors, relationship distress, low self-esteem, and grief and loss. I work with individuals (ages 12 +). I am a good fit for clients seeking change and looking for a way to improve their life, functioning, and relationships with others.
AEDP is particularly well suited to deal with attachment issues, early childhood trauma, depression, anxiety, shame, and family difficulties.
Healing is a process that we are not meant to do alone. I am here to help soften the barriers that prevent you from healing, and remove obstacles that block your full potential. During each session, I create a warm, non-judgemental space in which we can work together to unpack the challenges that you face in your life. I am committed to helping you overcome the root cause of your problems rather than simply rearranging what’s on the surface.
AEDP is particularly well suited to deal with attachment issues, early childhood trauma, depression, anxiety, shame, and family difficulties.
Healing is a process that we are not meant to do alone. I am here to help soften the barriers that prevent you from healing, and remove obstacles that block your full potential. During each session, I create a warm, non-judgemental space in which we can work together to unpack the challenges that you face in your life. I am committed to helping you overcome the root cause of your problems rather than simply rearranging what’s on the surface.
Jessica is a Licensed Graduate Social Worker through the state of Minnesota and pursuing independent licensure (LICSW). She received her Master of Social Work from Capella University and Bachelor of Sciences in Psychology from the University of Minnesota. Jessica enjoys working with individuals, families, adolescents, and children and has experience working with individuals and families struggling with anxiety disorders, depressive disorders, mood disorders, conduct disorders, ADHD, Autism, FAS, PTSD, and more.
Jessica is a Licensed Graduate Social Worker through the state of Minnesota and pursuing independent licensure (LICSW). She received her Master of Social Work from Capella University and Bachelor of Sciences in Psychology from the University of Minnesota. Jessica enjoys working with individuals, families, adolescents, and children and has experience working with individuals and families struggling with anxiety disorders, depressive disorders, mood disorders, conduct disorders, ADHD, Autism, FAS, PTSD, and more.
I work with teens and adults, providing individual, couples, family, and group therapy. My specialties include working with the challenges of chemical dependency issues and other addictive behaviors such as shopping, eating disorders, and gambling. I help facilitate healing for people suffering from PTSD and trauma as the result of physical, sexual, emotional abuse and neglect. I provide an empathic and relational experience to assist with the challenging and sometimes debilitating effects of anxiety, depression, dissociation, self-harm behaviors, and chronic pain.
I work with teens and adults, providing individual, couples, family, and group therapy. My specialties include working with the challenges of chemical dependency issues and other addictive behaviors such as shopping, eating disorders, and gambling. I help facilitate healing for people suffering from PTSD and trauma as the result of physical, sexual, emotional abuse and neglect. I provide an empathic and relational experience to assist with the challenging and sometimes debilitating effects of anxiety, depression, dissociation, self-harm behaviors, and chronic pain.
Colleen (Kelley) Garry Marschall
Counselor, MA, LPCC
Verified Verified
Saint Paul, MN 55114
Waitlist for new clients
Worried? Anxious? Maybe I can help. My speciality is helping people get to know and understand themselves in a way that helps manage anxiety, uncertainty, avoidance, and the pursuit of perfection. I work from a person-centered cognitive behavioral perspective, meaning we work together to change anxious thoughts and the behavior those thoughts can trigger.
Worried? Anxious? Maybe I can help. My speciality is helping people get to know and understand themselves in a way that helps manage anxiety, uncertainty, avoidance, and the pursuit of perfection. I work from a person-centered cognitive behavioral perspective, meaning we work together to change anxious thoughts and the behavior those thoughts can trigger.
I sometimes use imagery, relaxation, meditation for anxiety problems but I am open and flexible with my approach and want you to feel heard and understood on a deep level.
People come into therapy because they want something to change in their lives--how they feel, how they relate to others, how they handle stress. I enjoy working with people who want to commit to working in therapy; who have the courage to face the important issues; who want to work collaboratively with me to find the solutions to feeling better. I consider myself a guide and coach in this process as we get to know each other. It gives me great joy to watch my clients grow, change and start to enjoy life again.
I sometimes use imagery, relaxation, meditation for anxiety problems but I am open and flexible with my approach and want you to feel heard and understood on a deep level.
People come into therapy because they want something to change in their lives--how they feel, how they relate to others, how they handle stress. I enjoy working with people who want to commit to working in therapy; who have the courage to face the important issues; who want to work collaboratively with me to find the solutions to feeling better. I consider myself a guide and coach in this process as we get to know each other. It gives me great joy to watch my clients grow, change and start to enjoy life again.
See more therapy options for Saint Paul
Nearby Anxiety Therapists Searches for Saint Paul
- Falcon Heights
- Little Canada
- Maplewood
- Mendota Heights
- North Oaks
- North Saint Paul
- Oakdale
- Roseville
- South Saint Paul
- Vadnais Heights
- West Saint Paul
- White Bear Lake