In Person Therapists in West 7th, Saint Paul, MN
Have you had a difficult time connecting with others? Do you have a good relationship with yourself? It takes a lot of bravery to seek assistance and support for life's difficult situations - you are not alone. Do you feel that you have a long-standing and complex mental health concern? What about this - are you having a difficult time connecting with your partner? Feeling stuck? These are some of the challenges that I have helped others (like you!) work through. We can problem solve and strategize on how to take your next step.
Have you had a difficult time connecting with others? Do you have a good relationship with yourself? It takes a lot of bravery to seek assistance and support for life's difficult situations - you are not alone. Do you feel that you have a long-standing and complex mental health concern? What about this - are you having a difficult time connecting with your partner? Feeling stuck? These are some of the challenges that I have helped others (like you!) work through. We can problem solve and strategize on how to take your next step.
I am offering both HIPAA compliant video teletherapy and in-person sessions.
You might be feeling emotionally drained—like you’re holding everything together on the outside while struggling to stay grounded on the inside. Maybe you feel disconnected from yourself or your relationships, or like the coping strategies that used to work just aren’t anymore. You want to feel more present, more steady, more like yourself again—but you’re not sure how to get there on your own. Therapy with me is a space to slow down, reconnect, and begin to feel more supported in your inner world. I work with teens and adults navigating grief, loss, and life transitions, and I bring a warm, relational approach to each session.
I am offering both HIPAA compliant video teletherapy and in-person sessions.
You might be feeling emotionally drained—like you’re holding everything together on the outside while struggling to stay grounded on the inside. Maybe you feel disconnected from yourself or your relationships, or like the coping strategies that used to work just aren’t anymore. You want to feel more present, more steady, more like yourself again—but you’re not sure how to get there on your own. Therapy with me is a space to slow down, reconnect, and begin to feel more supported in your inner world. I work with teens and adults navigating grief, loss, and life transitions, and I bring a warm, relational approach to each session.
I believe that therapy is a multidimensional process rooted in empathy, collaboration, and deep listening.
My work is woven by liberation, feminist, person-centered, trauma informed, and psychodynamic approaches (and more) catering to the clients needs. I often center joy, wholeness, discernment, and a playful approach to healing as I believe that the body+mind+spirit innately knows their way home and together we are stewards of creating the right conditions for that process.
My goal is to create a nonjudgemental, inclusive, and holistic space where clients feel held, seen, and supported as they work toward their personal goals.
I believe that therapy is a multidimensional process rooted in empathy, collaboration, and deep listening.
My work is woven by liberation, feminist, person-centered, trauma informed, and psychodynamic approaches (and more) catering to the clients needs. I often center joy, wholeness, discernment, and a playful approach to healing as I believe that the body+mind+spirit innately knows their way home and together we are stewards of creating the right conditions for that process.
My goal is to create a nonjudgemental, inclusive, and holistic space where clients feel held, seen, and supported as they work toward their personal goals.
Have you been told you're too sensitive? That you complicate things, or should just move on? Your sensitivity isn't the problem — it's never been met correctly.
My clients are deeply feeling, intellectually curious people who treat self-understanding as one of the great adventures of being alive. They are ready to do the deeper work. Many look forward to our sessions — the deep explorations are genuinely nourishing. Tears, laughter, growls, and silence are welcome. I specialize in couples and highly sensitive individuals who feel everything fully and are ready to use that as a strength.
Have you been told you're too sensitive? That you complicate things, or should just move on? Your sensitivity isn't the problem — it's never been met correctly.
My clients are deeply feeling, intellectually curious people who treat self-understanding as one of the great adventures of being alive. They are ready to do the deeper work. Many look forward to our sessions — the deep explorations are genuinely nourishing. Tears, laughter, growls, and silence are welcome. I specialize in couples and highly sensitive individuals who feel everything fully and are ready to use that as a strength.
I offer therapy sessions in person or online via video/phone.
My approach is intuitive, simple, and personable. I do not have a set agenda for my sessions, but rather tune into what may be helpful for each individual in each session. I appreciate the process of coming into therapy and strive to create a safe, compassionate, and authentic space for the individuals I work with.
I offer therapy sessions in person or online via video/phone.
My approach is intuitive, simple, and personable. I do not have a set agenda for my sessions, but rather tune into what may be helpful for each individual in each session. I appreciate the process of coming into therapy and strive to create a safe, compassionate, and authentic space for the individuals I work with.
I have limited in-person availability in the Twin Cities (by request)
Do you sense that parts of you are in conflict — outwardly capable, yet inwardly unsettled? Carrying the weight of the past while trying to build something stable in the present, you’re not alone. Many of my clients are immigrants, first-generation professionals, or individuals navigating identity, trauma, and major life transitions. On the outside, things may look “fine,” but internally there can be anxiety, pressure, disconnection, or a sense that something deeper needs attention.
Whether you’re feeling stuck or overwhelmed, this therapy can be a meaningful place to start having a dialogue between the different "shades of you."
I have limited in-person availability in the Twin Cities (by request)
Do you sense that parts of you are in conflict — outwardly capable, yet inwardly unsettled? Carrying the weight of the past while trying to build something stable in the present, you’re not alone. Many of my clients are immigrants, first-generation professionals, or individuals navigating identity, trauma, and major life transitions. On the outside, things may look “fine,” but internally there can be anxiety, pressure, disconnection, or a sense that something deeper needs attention.
Whether you’re feeling stuck or overwhelmed, this therapy can be a meaningful place to start having a dialogue between the different "shades of you."
I am currently working individually with those who are 13+. I have a strong desire to work with clients who are experiencing the transition between High School and college (or transition into adulthood in general), however I welcome all clients 13+ and want them to feel safe in my space. This includes but is not limited to LGBTQIA+ and BIPOC. I also enjoy working with clients who experience anxiety, depression, ADHD, and trauma, but am open to any kind of client who walks into my office! Since I am an art therapist, I absolutely love when clients come in and are excited about the art making process.
I am currently working individually with those who are 13+. I have a strong desire to work with clients who are experiencing the transition between High School and college (or transition into adulthood in general), however I welcome all clients 13+ and want them to feel safe in my space. This includes but is not limited to LGBTQIA+ and BIPOC. I also enjoy working with clients who experience anxiety, depression, ADHD, and trauma, but am open to any kind of client who walks into my office! Since I am an art therapist, I absolutely love when clients come in and are excited about the art making process.
I provide in-person and virtual therapy sessions.
Do your thoughts feel relentless? If anxiety, doubt, and constant “what ifs” are taking over your life, you don’t have to navigate it alone. As an OCD and anxiety specialist, I use evidence-based, research-backed treatments proven to help reduce anxiety, intrusive thoughts, and compulsions. My therapeutic approach is warm, compassionate, and straightforward — helping you feel supported every step of the way!
I provide in-person and virtual therapy sessions.
Do your thoughts feel relentless? If anxiety, doubt, and constant “what ifs” are taking over your life, you don’t have to navigate it alone. As an OCD and anxiety specialist, I use evidence-based, research-backed treatments proven to help reduce anxiety, intrusive thoughts, and compulsions. My therapeutic approach is warm, compassionate, and straightforward — helping you feel supported every step of the way!
Life can sometimes feel lonely, exhausting, frustrating or even overwhelming. As a therapist, I am honored to be a part of each individual's path to a happier, more peaceful and productive place. I respect each client's world view and experience, and strive to collaborate in my client's growth to alleviate the struggles that are being, or have been experienced. I strive to leave each client feeling heard, empowered and ready to manage the stressors that are encountered in this complex world.
Life can sometimes feel lonely, exhausting, frustrating or even overwhelming. As a therapist, I am honored to be a part of each individual's path to a happier, more peaceful and productive place. I respect each client's world view and experience, and strive to collaborate in my client's growth to alleviate the struggles that are being, or have been experienced. I strive to leave each client feeling heard, empowered and ready to manage the stressors that are encountered in this complex world.
Paula enjoys working with people making life changes, getting free from substance use, repairing relationships (couples), and finding themselves in a new or unexpected life position. Many of her clients have been stalled by grief or trauma. Paula is a champion of recognizing and appreciating the trauma and grief of people in later life and believes society has ignored our elders’ mental health.
Outside of work, Paula’s dogs are a big part of her life, she enjoys attending training classes and exercising them. She practices and attends Tai Chi classes at her local dojo. She loves to garden and do home improvement projects.
Paula enjoys working with people making life changes, getting free from substance use, repairing relationships (couples), and finding themselves in a new or unexpected life position. Many of her clients have been stalled by grief or trauma. Paula is a champion of recognizing and appreciating the trauma and grief of people in later life and believes society has ignored our elders’ mental health.
Outside of work, Paula’s dogs are a big part of her life, she enjoys attending training classes and exercising them. She practices and attends Tai Chi classes at her local dojo. She loves to garden and do home improvement projects.
I have immediate openings available for in person or telehealth individual therapy services!
I am a Licensed Professional Clinical Counselor and Licensed Alcohol and Drug Counselor. I am trained in Basic Accelerated Resolution Therapy (ART) and Brainspotting (Phase I & II) therapies. These psychosomatic interventions can offer treatment of trauma, anxiety, depression, self-esteem issues, cravings, and other conditions.
I have immediate openings available for in person or telehealth individual therapy services!
I am a Licensed Professional Clinical Counselor and Licensed Alcohol and Drug Counselor. I am trained in Basic Accelerated Resolution Therapy (ART) and Brainspotting (Phase I & II) therapies. These psychosomatic interventions can offer treatment of trauma, anxiety, depression, self-esteem issues, cravings, and other conditions.
Lindsay Plumer, PsyD, is dedicated to providing compassionate and evidence-based care to individuals and families in Minnesota. At LifeStance Health, she supports children, adolescents, adults, and seniors in navigating a wide range of mental health challenges. Whether addressing complex trauma, navigating life transitions, or managing conditions like anxiety and depression, Lindsay’s personalized approach fosters resilience and growth for patients of all ages. She also offers psychological testing services to provide detailed insights into cognitive, emotional, and behavioral functioning, ensuring a tailored path to healing.
Lindsay Plumer, PsyD, is dedicated to providing compassionate and evidence-based care to individuals and families in Minnesota. At LifeStance Health, she supports children, adolescents, adults, and seniors in navigating a wide range of mental health challenges. Whether addressing complex trauma, navigating life transitions, or managing conditions like anxiety and depression, Lindsay’s personalized approach fosters resilience and growth for patients of all ages. She also offers psychological testing services to provide detailed insights into cognitive, emotional, and behavioral functioning, ensuring a tailored path to healing.
Welcome, my name is Paige Kahleck. I enjoy working with individuals, couples, families and adolescents. I have my Master of Arts in Marriage and Family Therapy from Saint Mary’s University. I received my Bachelor of Science in Human Development and Family Studies from University of Wisconsin-Stout. I have worked in a variety of settings including in-home therapy, Day treatment, and outpatient therapy. I work closely with individuals, couples and families to help them develop coping strategies, manage stress, and achieve personal growth.
Welcome, my name is Paige Kahleck. I enjoy working with individuals, couples, families and adolescents. I have my Master of Arts in Marriage and Family Therapy from Saint Mary’s University. I received my Bachelor of Science in Human Development and Family Studies from University of Wisconsin-Stout. I have worked in a variety of settings including in-home therapy, Day treatment, and outpatient therapy. I work closely with individuals, couples and families to help them develop coping strategies, manage stress, and achieve personal growth.
At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Our team of psychiatrists, therapists, psychologists, and advanced practice nurses specializes in treating in a wide range of mental health conditions, including anxiety, depression, ADHD, addiction, trauma, PTSD, and more. We tailor our care plans to meet each individual's unique needs, ensuring you get the most from your personalized treatment plan.
At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Our team of psychiatrists, therapists, psychologists, and advanced practice nurses specializes in treating in a wide range of mental health conditions, including anxiety, depression, ADHD, addiction, trauma, PTSD, and more. We tailor our care plans to meet each individual's unique needs, ensuring you get the most from your personalized treatment plan.
We are all doing what we can to be healthy. Are you in need of some more emotional support? I specialize in anxiety, depression, and other mental health diagnoses. I will work with you to help develop improved and closer relationships. I treat alcoholism, and their loved ones affected by it. I completed training in trauma informed therapy.
We are all doing what we can to be healthy. Are you in need of some more emotional support? I specialize in anxiety, depression, and other mental health diagnoses. I will work with you to help develop improved and closer relationships. I treat alcoholism, and their loved ones affected by it. I completed training in trauma informed therapy.
People come to me for many reasons. Some are navigating life transitions like retirement, grief and loss, caregiving stress, health changes, or stepping into a new life chapter. Others are living with ongoing struggles like feeling anxious, depressed/sad, struggling with unhealed trauma, or relationship challenges. Or sometimes it's a couple who wants to strengthen their connection and communicate more openly and honestly.
I work with adults across the lifespan and have a special place in my heart for older adults and caregivers. Their stories, resilience, and wisdom continue to shape how I show up in my work.
People come to me for many reasons. Some are navigating life transitions like retirement, grief and loss, caregiving stress, health changes, or stepping into a new life chapter. Others are living with ongoing struggles like feeling anxious, depressed/sad, struggling with unhealed trauma, or relationship challenges. Or sometimes it's a couple who wants to strengthen their connection and communicate more openly and honestly.
I work with adults across the lifespan and have a special place in my heart for older adults and caregivers. Their stories, resilience, and wisdom continue to shape how I show up in my work.
Karen Hunter, LPCC, helps individuals and couples build stability, insight, and practical skills to navigate life’s challenges and emotional distress. She provides mental health care through LifeStance Health for patients across Minnesota, offering a supportive and structured space for adolescents, teens, adults, and older adults seeking relief from anxiety, depression, trauma, and relationship stress. Karen is known for balancing compassion with clinical clarity, helping patients feel understood while working toward meaningful, sustainable change.
Karen Hunter, LPCC, helps individuals and couples build stability, insight, and practical skills to navigate life’s challenges and emotional distress. She provides mental health care through LifeStance Health for patients across Minnesota, offering a supportive and structured space for adolescents, teens, adults, and older adults seeking relief from anxiety, depression, trauma, and relationship stress. Karen is known for balancing compassion with clinical clarity, helping patients feel understood while working toward meaningful, sustainable change.
Laura Battaglia
Clinical Social Work/Therapist, MSSW, LICSW
3 Endorsed
West 7th, Saint Paul, MN 55102
I offer telehealth and in person appointments.
You may be in a cycle of constant worry, feeling on edge, or caught in painful memories. Maybe relationships feel confusing, full of conflict, or repetitive, and you’re tired of trying to hold everything together on your own. You're long for clarity, relief, and healthier connections. I understand how overwhelming this can feel, and I offer a calm, supportive space to help you heal, make sense of your emotions, and create real, lasting change.
I offer telehealth and in person appointments.
You may be in a cycle of constant worry, feeling on edge, or caught in painful memories. Maybe relationships feel confusing, full of conflict, or repetitive, and you’re tired of trying to hold everything together on your own. You're long for clarity, relief, and healthier connections. I understand how overwhelming this can feel, and I offer a calm, supportive space to help you heal, make sense of your emotions, and create real, lasting change.
I offer therapy sessions in-person in a cozy office or online via video.
Life has a way of shifting beneath our feet — sometimes gradually, sometimes all at once. Whether you're navigating a major transition, sitting with grief, or living with a new diagnosis, it can feel like you've lost the thread of who you are and what matters most. That's where I come in.
I work with adults and teens in the midst of finding — or rediscovering — themselves. This can be due to loss, major transitions, or finding meaning in these undeniably turbulent times. These are some of life's most tender and disorienting moments, and you don't have to move through them alone.
I offer therapy sessions in-person in a cozy office or online via video.
Life has a way of shifting beneath our feet — sometimes gradually, sometimes all at once. Whether you're navigating a major transition, sitting with grief, or living with a new diagnosis, it can feel like you've lost the thread of who you are and what matters most. That's where I come in.
I work with adults and teens in the midst of finding — or rediscovering — themselves. This can be due to loss, major transitions, or finding meaning in these undeniably turbulent times. These are some of life's most tender and disorienting moments, and you don't have to move through them alone.
I offer therapy sessions in-person in St.
Whether you are navigating a difficult relationship with food, struggling with substance use, or find yourself caught in the exhausting cycle of both, you don't have to carry the weight of recovery alone. These challenges often overlap, creating a complex path that requires more than a 'one-size-fits-all' approach. I provide a dedicated space for individuals and their loved ones to untangle these patterns and reclaim a sense of balance.
I offer therapy sessions in-person in St.
Whether you are navigating a difficult relationship with food, struggling with substance use, or find yourself caught in the exhausting cycle of both, you don't have to carry the weight of recovery alone. These challenges often overlap, creating a complex path that requires more than a 'one-size-fits-all' approach. I provide a dedicated space for individuals and their loved ones to untangle these patterns and reclaim a sense of balance.
Nearby In Person Therapists Searches for West 7th, Saint Paul
- Downtown
- Highland
- Macalester-Groveland
- Merrlam Park
- Midway
- North End
- Summit Hill
- Summit-University
- Thomas Dale
- West Side
Nearby Searches for West 7th, Saint Paul
- Como
- Downtown
- Highland
- Macalester-Groveland
- Merrlam Park
- Midway
- North End
- Summit Hill
- Summit-University
- Thomas Dale
- West Side
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.