Teletherapy for Summit Hill - Saint Paul, MN

Photo of Serenity Silvers, MPS, LPCC, LADC, Licensed Professional Counselor
Serenity Silvers
Licensed Professional Counselor, MPS, LPCC, LADC
Verified Verified
Summit Hill, Saint Paul, MN 55105  (Online Only)
I specialize in working with people who have experienced trauma or mental illness that may have contributed to problematic substance use. I am passionate about working with individuals who want to grow and change their lives. I push back against the stigma society attaches to mental illness and substance use, championing the belief that we all do the best we can to survive and connect with others. At the same time, I recognize that the coping skills we develop are not always sustainable and can cause other problems in our lives.
I specialize in working with people who have experienced trauma or mental illness that may have contributed to problematic substance use. I am passionate about working with individuals who want to grow and change their lives. I push back against the stigma society attaches to mental illness and substance use, championing the belief that we all do the best we can to survive and connect with others. At the same time, I recognize that the coping skills we develop are not always sustainable and can cause other problems in our lives.
(651) 318-4621 View (651) 318-4621
Photo of Jessica Jacovitch, MS, LPCC, RYT, SEP, Counselor
Jessica Jacovitch
Counselor, MS, LPCC, RYT, SEP
Verified Verified
1 Endorsed
Summit Hill, Saint Paul, MN 55105
Waitlist for new clients
Life gets hard, messy, and overwhelming which can lead us to feel like we’re not good enough. We get stuck in the stories of our inner critic and everything just feels harder. We turn to disconnection, numbing out, or over-working to get by. Somewhere along the way, we might even lose connection with our self and the people who matter to us. It can be difficult to understand why we’re feeling this way and what our needs are.
Life gets hard, messy, and overwhelming which can lead us to feel like we’re not good enough. We get stuck in the stories of our inner critic and everything just feels harder. We turn to disconnection, numbing out, or over-working to get by. Somewhere along the way, we might even lose connection with our self and the people who matter to us. It can be difficult to understand why we’re feeling this way and what our needs are.
(612) 445-4056 View (612) 445-4056
Photo of Scott Brownlee, LPCC, LADC, Licensed Professional Counselor
Scott Brownlee
Licensed Professional Counselor, LPCC, LADC
Verified Verified
1 Endorsed
Summit Hill, Saint Paul, MN 55102
Have you been wondering if you need to make a change to your drinking or substance use, but don’t feel like AA or rehab is a good fit? Have you been searching for alternatives, but keep running into programs that all sound the same? If so, I offer a fresh perspective on how to make lasting changes in these areas.
Have you been wondering if you need to make a change to your drinking or substance use, but don’t feel like AA or rehab is a good fit? Have you been searching for alternatives, but keep running into programs that all sound the same? If so, I offer a fresh perspective on how to make lasting changes in these areas.
(651) 505-8259 View (651) 505-8259
Photo of undefined - Modern Attunement Therapy, MSW, LICSW, Clinical Social Work/Therapist
Modern Attunement Therapy
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Summit Hill, Saint Paul, MN 55105
I focus on attunement, naming my practice Modern Attunement to align with my belief that intimacy and growth grow from a place from being attuned to our gut instinct, the people that we share our life with. Attunement comes from being in the present, accepting the tension of intimacy in being known and knowing.
I focus on attunement, naming my practice Modern Attunement to align with my belief that intimacy and growth grow from a place from being attuned to our gut instinct, the people that we share our life with. Attunement comes from being in the present, accepting the tension of intimacy in being known and knowing.
(651) 409-3079 View (651) 409-3079
Photo of Mikke Papes, MSW, LGSW, LADC, Pre-Licensed Professional
Mikke Papes
Pre-Licensed Professional, MSW, LGSW, LADC
Verified Verified
1 Endorsed
Summit Hill, Saint Paul, MN 55105
Immediate availability. You've carried the weight of your struggles alone for far too long. The mere thought of reaching out for help, expressing your needs, and acknowledging your worth as a person feels like an insurmountable hurdle! Anxiety and depression seem to have a firm grip, distorting your perspective. Navigating through emotions has become a labyrinth, and anger simmers beneath the surface. The pressures of life have left you seeking effective stress management strategies. Self-esteem feels elusive, and issues related to masculinity and femininity weigh heavily on your shoulders. Perfectionism has crushed self-acceptance.
Immediate availability. You've carried the weight of your struggles alone for far too long. The mere thought of reaching out for help, expressing your needs, and acknowledging your worth as a person feels like an insurmountable hurdle! Anxiety and depression seem to have a firm grip, distorting your perspective. Navigating through emotions has become a labyrinth, and anger simmers beneath the surface. The pressures of life have left you seeking effective stress management strategies. Self-esteem feels elusive, and issues related to masculinity and femininity weigh heavily on your shoulders. Perfectionism has crushed self-acceptance.
(763) 496-4895 View (763) 496-4895
Photo of Nicole Carreon, MA, LMFT, Marriage & Family Therapist
Nicole Carreon
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Summit Hill, Saint Paul, MN 55105
As a direct therapist, I believe in the power of establishing a genuine and empathetic connection with clients. Drawing from a deep understanding of human psychology, I create a safe and non-judgmental space for clients to explore their thoughts, emotions, and experiences. I'm committed to staying informed of the latest research and developments in psychology. This dedication to ongoing education ensures that I'm providing clients with the most effective and evidence-based therapeutic interventions available.
As a direct therapist, I believe in the power of establishing a genuine and empathetic connection with clients. Drawing from a deep understanding of human psychology, I create a safe and non-judgmental space for clients to explore their thoughts, emotions, and experiences. I'm committed to staying informed of the latest research and developments in psychology. This dedication to ongoing education ensures that I'm providing clients with the most effective and evidence-based therapeutic interventions available.
(507) 593-7712 View (507) 593-7712
Photo of Brian Borre, MA, LMFT, LADC, Marriage & Family Therapist
Brian Borre
Marriage & Family Therapist, MA, LMFT, LADC
Verified Verified
Summit Hill, Saint Paul, MN 55105  (Online Only)
Navigating interpersonal relationships to enhance wellbeing and a sense of tranquility need not be a solitary endeavor. The world can feel chaotic; our lives need not mirror this tumult. Feelings of irritation, sadness, fear, and emptiness are normal in times of change and uncertainty. When these feelings become overpowering or they are negatively impacting your life: change is critical. I believe exploring your ideal personal philosophy is critical to (re) establish life balance.
Navigating interpersonal relationships to enhance wellbeing and a sense of tranquility need not be a solitary endeavor. The world can feel chaotic; our lives need not mirror this tumult. Feelings of irritation, sadness, fear, and emptiness are normal in times of change and uncertainty. When these feelings become overpowering or they are negatively impacting your life: change is critical. I believe exploring your ideal personal philosophy is critical to (re) establish life balance.
(612) 260-5396 View (612) 260-5396
Photo of Suzanne Rabuse, MA, LMFT, Marriage & Family Therapist
Suzanne Rabuse
Marriage & Family Therapist, MA, LMFT
Verified Verified
Summit Hill, Saint Paul, MN 55105
I help couples, individuals and employees who want change to start today! Relationships go through ups and downs as does our work satisfaction, and our personal wellness can make a difference. If you want renewed hope and a better feeling in all your relationships and endeavors, I can help you regain everything you need to be happy again. You're not alone. You can recognize the source of your happiness, realign and get back on track. Rekindle your good feelings, enjoy life, and experience relationship success and personal satisfaction at home and work.
I help couples, individuals and employees who want change to start today! Relationships go through ups and downs as does our work satisfaction, and our personal wellness can make a difference. If you want renewed hope and a better feeling in all your relationships and endeavors, I can help you regain everything you need to be happy again. You're not alone. You can recognize the source of your happiness, realign and get back on track. Rekindle your good feelings, enjoy life, and experience relationship success and personal satisfaction at home and work.
(651) 314-1890 View (651) 314-1890
Photo of Christopher B Donahue, PhD, LP, Psychologist
Christopher B Donahue
Psychologist, PhD, LP
Verified Verified
Summit Hill, Saint Paul, MN 55105
I look forward to working with clients to collaborate and support changes they're wanting to make. I have been able to treat individuals with challenging symptoms who may not have been properly diagnosed and subsequently, have not received appropriate treatment. Many of my clients have never learned how to cope with intrusive and sometimes disturbing thoughts. The therapy I provide empowers clients with the skills needed to feel in control of their anxiety, impulsiveness and unhealthy habits. My clients will learn how to manage unwanted thoughts and to abandon coping through rituals, escape and avoidance behaviors.
I look forward to working with clients to collaborate and support changes they're wanting to make. I have been able to treat individuals with challenging symptoms who may not have been properly diagnosed and subsequently, have not received appropriate treatment. Many of my clients have never learned how to cope with intrusive and sometimes disturbing thoughts. The therapy I provide empowers clients with the skills needed to feel in control of their anxiety, impulsiveness and unhealthy habits. My clients will learn how to manage unwanted thoughts and to abandon coping through rituals, escape and avoidance behaviors.
(651) 240-6944 View (651) 240-6944
Photo of Anesh Patel, PsyD, LP, Psychologist
Anesh Patel
Psychologist, PsyD, LP
Verified Verified
1 Endorsed
Summit Hill, Saint Paul, MN 55105
Waitlist for new clients
Do you spend too much time comparing yourself to others? Are you frustrated in trying to communicate with those you love? Does your career feel like a dead end? There is HOPE and a way forward. I see people change their lives on a daily basis. I will be with you on this journey, understanding you, helping you to identify patterns that are getting in your way and encouraging you on your path towards an internal revolution and becoming the best version of you.
Do you spend too much time comparing yourself to others? Are you frustrated in trying to communicate with those you love? Does your career feel like a dead end? There is HOPE and a way forward. I see people change their lives on a daily basis. I will be with you on this journey, understanding you, helping you to identify patterns that are getting in your way and encouraging you on your path towards an internal revolution and becoming the best version of you.
(612) 260-9672 View (612) 260-9672
Photo of Lindsay Ramirez, MSW, LICSW, Clinical Social Work/Therapist
Lindsay Ramirez
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Summit Hill, Saint Paul, MN 55102
Waitlist for new clients
Congratulations on taking the first steps towards better mental health. I have over 14 years of experience helping individuals living with mental health disorders develop coping strategies, find balance, and experience peace. I look forward to supporting you in creating lasting and effective change. My practice emphasizes dignity and self determination for every individual seeking recovery, balance, and well being.
Congratulations on taking the first steps towards better mental health. I have over 14 years of experience helping individuals living with mental health disorders develop coping strategies, find balance, and experience peace. I look forward to supporting you in creating lasting and effective change. My practice emphasizes dignity and self determination for every individual seeking recovery, balance, and well being.
(651) 661-2729 View (651) 661-2729
Photo of Irene Churchill, MA, LPCC, Counselor
Irene Churchill
Counselor, MA, LPCC
Verified Verified
Summit Hill, Saint Paul, MN 55105  (Online Only)
Waitlist for new clients
My practice prioritizes working with fellow Native community members as well as QTBIPOC. I'm a queer adoptee, currently non-disabled, justice-oriented Indigenous provider of Sugpiat and Anishinaabe lineage. I work with complex trauma, grief, loss, trauma, depression, and anxiety.
My practice prioritizes working with fellow Native community members as well as QTBIPOC. I'm a queer adoptee, currently non-disabled, justice-oriented Indigenous provider of Sugpiat and Anishinaabe lineage. I work with complex trauma, grief, loss, trauma, depression, and anxiety.
(651) 412-4790 View (651) 412-4790
Photo of Brandy Brown, MA, LMFT, Marriage & Family Therapist
Brandy Brown
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Summit Hill, Saint Paul, MN 55102  (Online Only)
How do you want to feel? How do you get there? Whether you're hoping to minimize anxiety, depression, low self-esteem, desire to explore and improve your past or current relationship patterns, need assistance navigating a perinatal mood or anxiety disorder during or after pregnancy, I offer you support, help and guidance in going from where you are to how you want to feel. I am a LBGTQ affirmative and supportive to all. Please note I offer virtual appointments only.
How do you want to feel? How do you get there? Whether you're hoping to minimize anxiety, depression, low self-esteem, desire to explore and improve your past or current relationship patterns, need assistance navigating a perinatal mood or anxiety disorder during or after pregnancy, I offer you support, help and guidance in going from where you are to how you want to feel. I am a LBGTQ affirmative and supportive to all. Please note I offer virtual appointments only.
(320) 347-3435 View (320) 347-3435
Photo of undefined - Namu Integrative Therapy Services, LLC, Psychologist
Namu Integrative Therapy Services, LLC
Psychologist
Verified Verified
Summit Hill, Saint Paul, MN 55105
Namu Integrative Therapy Services, LLC is a private practice dedicated to working with individuals around healing traumas and oppression through a holistic and decolonized lens. Our providers have experience working with BIPOC and LGBTQIA+ communities, marginalization, adoption (domestic, transnational, and transracial), foster care, complex and developmental trauma, grief, self-esteem, identity, spirituality, depression, anxiety, attachment, racial trauma and oppression, and somatic work.
Namu Integrative Therapy Services, LLC is a private practice dedicated to working with individuals around healing traumas and oppression through a holistic and decolonized lens. Our providers have experience working with BIPOC and LGBTQIA+ communities, marginalization, adoption (domestic, transnational, and transracial), foster care, complex and developmental trauma, grief, self-esteem, identity, spirituality, depression, anxiety, attachment, racial trauma and oppression, and somatic work.
(651) 888-8259 View (651) 888-8259
Photo of undefined - Ryan Dean PhD LP, PhD, LP, Psychologist
Ryan Dean PhD LP
Psychologist, PhD, LP
Verified Verified
3 Endorsed
Summit Hill, Saint Paul, MN 55105  (Online Only)
As a Licensed Psychologist, my professional approach encourages a person's strengths, inherent resilience, and individual differences that contribute to personal development and meaningfulness. My previous experiences include providing psychotherapy services to a diverse range of individuals, couples, families, and groups in a variety of settings, from college counseling and career assessment centers to community mental health and specialty clinics. I earned both a Master's and Doctorate in Counseling Psychology from the University of Minnesota, and I completed my Pre-doctoral Internship at the University of Michigan and Post-doctoral Fellowship at an eating disorder treatment center.
As a Licensed Psychologist, my professional approach encourages a person's strengths, inherent resilience, and individual differences that contribute to personal development and meaningfulness. My previous experiences include providing psychotherapy services to a diverse range of individuals, couples, families, and groups in a variety of settings, from college counseling and career assessment centers to community mental health and specialty clinics. I earned both a Master's and Doctorate in Counseling Psychology from the University of Minnesota, and I completed my Pre-doctoral Internship at the University of Michigan and Post-doctoral Fellowship at an eating disorder treatment center.
(651) 968-3644 View (651) 968-3644
Photo of Sofia Rowan-Martin, LPCC
Sofia Rowan-Martin
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Summit Hill, Saint Paul, MN 55105
Hello! Hola! I'm glad you found your way here. For therapy to be effective, it's important to find a therapist who feels like a good fit for you. My name is Sofia, and I provide therapy for individuals, including children over 8 years old, adolescents, and adults. I offer therapy in both English and Spanish. I believe there is no one-size-fits-all approach to counseling, and I aim to provide individualized care for each client. I completed a Master of Arts in Clinical Mental Health Counseling at the Chicago School of Professional Psychology in 2020, and I am currently a Licensed Professional Clinical Counselor (LPCC) in Minnesota.
Hello! Hola! I'm glad you found your way here. For therapy to be effective, it's important to find a therapist who feels like a good fit for you. My name is Sofia, and I provide therapy for individuals, including children over 8 years old, adolescents, and adults. I offer therapy in both English and Spanish. I believe there is no one-size-fits-all approach to counseling, and I aim to provide individualized care for each client. I completed a Master of Arts in Clinical Mental Health Counseling at the Chicago School of Professional Psychology in 2020, and I am currently a Licensed Professional Clinical Counselor (LPCC) in Minnesota.
(651) 564-8162 View (651) 564-8162
Photo of Amy Lokensgard, PsyD, LP, Psychologist
Amy Lokensgard
Psychologist, PsyD, LP
Verified Verified
1 Endorsed
Summit Hill, Saint Paul, MN 55102
Finding a therapist with whom you feel safe and comfortable is essential for a successful outcome. Clients have told me that I am easy to connect with and tend to put people at ease quickly. Creating a warm, respectful and non-judgmental atmosphere is my first priority. I also feel that laughter/humor can be very therapeutic when appropriate!
Finding a therapist with whom you feel safe and comfortable is essential for a successful outcome. Clients have told me that I am easy to connect with and tend to put people at ease quickly. Creating a warm, respectful and non-judgmental atmosphere is my first priority. I also feel that laughter/humor can be very therapeutic when appropriate!
(651) 504-1741 View (651) 504-1741
Photo of Lindsay Gades, MA, LPCC, Counselor
Lindsay Gades
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Summit Hill, Saint Paul, MN 55105
We can feel a lot of pressure to succeed or look a certain way. Sometimes we just don't feel good enough or that we have to do things "perfectly" to be accepted. We might even think, "when will I finally get there?", "why can't I just get over this?", or "I feel like there is something wrong with me." Together, we will work to help you to heal your relationship with yourself and overcome your struggles; whether they are anxiety, depression, feelings of inadequacy, or challenges with food and/or exercise.
We can feel a lot of pressure to succeed or look a certain way. Sometimes we just don't feel good enough or that we have to do things "perfectly" to be accepted. We might even think, "when will I finally get there?", "why can't I just get over this?", or "I feel like there is something wrong with me." Together, we will work to help you to heal your relationship with yourself and overcome your struggles; whether they are anxiety, depression, feelings of inadequacy, or challenges with food and/or exercise.
(651) 376-2944 View (651) 376-2944
Photo of Hannah Stevens Nauman, MS, LMFT, Marriage & Family Therapist
Hannah Stevens Nauman
Marriage & Family Therapist, MS, LMFT
Verified Verified
Summit Hill, Saint Paul, MN 55105
I work with couples who have been feeling stuck in the same patterns, disconnected from each other, and have difficulty communicating. Together, we will work towards creating a more fulfilling and attuned relationship. I also work with individuals who are looking for relief from anxiety, depression, trauma, or are searching for ways to cope with challenging life transitions.
I work with couples who have been feeling stuck in the same patterns, disconnected from each other, and have difficulty communicating. Together, we will work towards creating a more fulfilling and attuned relationship. I also work with individuals who are looking for relief from anxiety, depression, trauma, or are searching for ways to cope with challenging life transitions.
(612) 808-5421 View (612) 808-5421
Photo of undefined - Down to Earth Therapy, LMFT, Marriage & Family Therapist
Down to Earth Therapy
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Summit Hill, Saint Paul, MN 55105
We have current openings! Our therapists see children as young as 3 and adults as old as one can be. We are a group of therapists who value authenticity, social justice, and relationships. At Down to Earth Therapy we are committed to not only listening, but to actively partnering with you and helping you make the changes you, your partnership, and/or your family desire. We celebrate clients of all class, sexuality, ethnicity, race, gender identity, and spiritual belief. We work with people ages 3-100.
We have current openings! Our therapists see children as young as 3 and adults as old as one can be. We are a group of therapists who value authenticity, social justice, and relationships. At Down to Earth Therapy we are committed to not only listening, but to actively partnering with you and helping you make the changes you, your partnership, and/or your family desire. We celebrate clients of all class, sexuality, ethnicity, race, gender identity, and spiritual belief. We work with people ages 3-100.
(651) 376-2749 View (651) 376-2749

See more therapy options for Summit Hill, Saint Paul

Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.