In Person Therapists in North End, Saint Paul, MN
I offer teletherapy in NH and MN, and in-person psychotherapy in Saint Paul, MN.
Are you looking for expert, evidence-based treatment for body image and weight-related concerns, eating concerns, sleep difficulties, anxiety, depression, resolving trauma, identifying your purpose and/or improving your relationships? Do you want to understand what kind of therapy you're committing to and what evidence supports the idea that it will help you? Do you want a therapist who will provide that evidence-based care from a social justice lens, while also providing a caring, empathic, insightful therapy relationship?
I offer teletherapy in NH and MN, and in-person psychotherapy in Saint Paul, MN.
Are you looking for expert, evidence-based treatment for body image and weight-related concerns, eating concerns, sleep difficulties, anxiety, depression, resolving trauma, identifying your purpose and/or improving your relationships? Do you want to understand what kind of therapy you're committing to and what evidence supports the idea that it will help you? Do you want a therapist who will provide that evidence-based care from a social justice lens, while also providing a caring, empathic, insightful therapy relationship?
I offer therapy sessions Online, in-person, and via phone.
Therapy is a vital resource for individuals seeking support, growth, and healing. It provides a safe, nonjudgmental space to explore thoughts, emotions, and behaviors while gaining insight into life’s challenges. For individuals experiencing a wide variety of mental health conditions such as anxiety, depression, or trauma-related concerns, therapy can help build coping skills, improve emotional regulation, and strengthen relationships. Therapy not only addresses current difficulties but also equips individuals with tools to navigate future challenges and lead more balanced, fulfilling lives.
I offer therapy sessions Online, in-person, and via phone.
Therapy is a vital resource for individuals seeking support, growth, and healing. It provides a safe, nonjudgmental space to explore thoughts, emotions, and behaviors while gaining insight into life’s challenges. For individuals experiencing a wide variety of mental health conditions such as anxiety, depression, or trauma-related concerns, therapy can help build coping skills, improve emotional regulation, and strengthen relationships. Therapy not only addresses current difficulties but also equips individuals with tools to navigate future challenges and lead more balanced, fulfilling lives.
I have 20 years of experience working with clients of all ages. I offer a warm and supportive setting where clients can safely explore problems in their lives. I enjoy working with children and adolescents, as well as families that are struggling with conflicts or behavior problems. I also have a lot of experience working with individual women and men.I help through empathic listening, education, support and understanding. I am a member of 2 professional organizations, and I spent 2 years after graduate school in a program taught advanced psychotherapy.
I have 20 years of experience working with clients of all ages. I offer a warm and supportive setting where clients can safely explore problems in their lives. I enjoy working with children and adolescents, as well as families that are struggling with conflicts or behavior problems. I also have a lot of experience working with individual women and men.I help through empathic listening, education, support and understanding. I am a member of 2 professional organizations, and I spent 2 years after graduate school in a program taught advanced psychotherapy.
I'm accepting BIPOC client's in-person on Mondays and Telethealth on Thursdays.
I welcome you if you are new to therapy or have a history of benefiting from it. I make it a priority that you feel safe to proceed in therapy at a pace that works for you. Life brings us frequent changes and I hope to guide you through these expected and unexpected adjustments while reminding you to Love Yourz. Me encantaría conocerlo/a si nunca ha tenido terapia or si ya tiene experiencia. Para mi, es muy importante que usted se sienta segura y cómoda en nuestra terapia. La vida nos trae muchos cambios y espero guiarlo/a con estos ajustes esperados e inesperados.
I'm accepting BIPOC client's in-person on Mondays and Telethealth on Thursdays.
I welcome you if you are new to therapy or have a history of benefiting from it. I make it a priority that you feel safe to proceed in therapy at a pace that works for you. Life brings us frequent changes and I hope to guide you through these expected and unexpected adjustments while reminding you to Love Yourz. Me encantaría conocerlo/a si nunca ha tenido terapia or si ya tiene experiencia. Para mi, es muy importante que usted se sienta segura y cómoda en nuestra terapia. La vida nos trae muchos cambios y espero guiarlo/a con estos ajustes esperados e inesperados.
Congratulations on getting this far on your journey. I am going to entertain the idea that you are interested in changing aspects of yourself or your life so that you can move towards a personal goal, life satisfaction or general happiness. You have a child or teen you are worried about. We will work as a team and not keep anyone in therapy any longer than is necessary for the goal(s) to be realized. Please be advised that I expect challenging questions and hard work AND want you to want the same.
Congratulations on getting this far on your journey. I am going to entertain the idea that you are interested in changing aspects of yourself or your life so that you can move towards a personal goal, life satisfaction or general happiness. You have a child or teen you are worried about. We will work as a team and not keep anyone in therapy any longer than is necessary for the goal(s) to be realized. Please be advised that I expect challenging questions and hard work AND want you to want the same.
I offer in person in Lowertown St.
I work with adults navigating anxiety, grief, trauma, relationship stress, or feeling stuck. Whether you're new to therapy or not, you're welcome as you are. I believe you're the expert on your life—I'm here with tools, perspective, and support. With nearly 30 years of experience, I bring clinical depth and a down-to-earth approach. Therapy with me is collaborative and shaped by your unique story. I walk alongside you, helping you reconnect with your strength, clarity, and resilience.
I offer in person in Lowertown St.
I work with adults navigating anxiety, grief, trauma, relationship stress, or feeling stuck. Whether you're new to therapy or not, you're welcome as you are. I believe you're the expert on your life—I'm here with tools, perspective, and support. With nearly 30 years of experience, I bring clinical depth and a down-to-earth approach. Therapy with me is collaborative and shaped by your unique story. I walk alongside you, helping you reconnect with your strength, clarity, and resilience.
Immediate Availability in Office or via Telehealth!
I hope you’ve had your coffee today because I’m a ball of sunshine, and very excited to meet you! Congratulations on taking the first step in healing! I am a Licensed Clinical Social Worker (LICSW) who works primarily with adult populations. You’ll find that I’m high-spirited and approach care through an empathetic, compassionate, and neurodivergent-affirming lens. I enjoy working with the uniquities of the world – quirky oddballs who march to the beat of their own drum and connect well with others who do the same. Being an oddball my entire life, I understand what living in the shadows feels like!
Immediate Availability in Office or via Telehealth!
I hope you’ve had your coffee today because I’m a ball of sunshine, and very excited to meet you! Congratulations on taking the first step in healing! I am a Licensed Clinical Social Worker (LICSW) who works primarily with adult populations. You’ll find that I’m high-spirited and approach care through an empathetic, compassionate, and neurodivergent-affirming lens. I enjoy working with the uniquities of the world – quirky oddballs who march to the beat of their own drum and connect well with others who do the same. Being an oddball my entire life, I understand what living in the shadows feels like!
Licensed Professional Clinical Counselor and Licensed Drug and Alcohol Counselor. I have a long history of working to improve people’s mental wellness and promote recovery and participation in community. Charlie is experienced in working with trauma, depressive disorders, loneliness, anxiety disorders and behavioral issues. Charlie’s training is in mental health and substance use disorders, focusing on changing repetitive behaviors that no longer serve you.
Licensed Professional Clinical Counselor and Licensed Drug and Alcohol Counselor. I have a long history of working to improve people’s mental wellness and promote recovery and participation in community. Charlie is experienced in working with trauma, depressive disorders, loneliness, anxiety disorders and behavioral issues. Charlie’s training is in mental health and substance use disorders, focusing on changing repetitive behaviors that no longer serve you.
I see clients in-person at our office in St.
I believe the therapeutic relationship is sacred, and I approach my work with a deep sense of honor and responsibility. I think meaningful change is possible in a safe, supportive space, helping you heal from past wounds to connect with your true self. My role is to be a compassionate partner, acknowledging you as the expert of your own experience. I am trained in EMDR, have completed sexual assault advocacy training, and have extensive experience treating trauma, anxiety, and depression. I welcome clients from all backgrounds, focusing on what feels safe, restorative, and inclusive.
I see clients in-person at our office in St.
I believe the therapeutic relationship is sacred, and I approach my work with a deep sense of honor and responsibility. I think meaningful change is possible in a safe, supportive space, helping you heal from past wounds to connect with your true self. My role is to be a compassionate partner, acknowledging you as the expert of your own experience. I am trained in EMDR, have completed sexual assault advocacy training, and have extensive experience treating trauma, anxiety, and depression. I welcome clients from all backgrounds, focusing on what feels safe, restorative, and inclusive.
Therapeutic options during a time that's right for you: Day, Night and Weekends, both in-person and/or virtual.
I am grateful to have over 20 years of experience working with clients at all stages of life. My goal is to create a safe and healing space to support you on your mental health journey, helping you navigate current stressors. I assist individuals, families, and couples in creating new opportunities, finding practical solutions, and improving communication in their everyday lives. Primarily focusing on relational dynamics, I guide clients toward establishing positive outcomes. My holistic approach aims to provide proactive and integrative strategies that support your overall mental well-being, both in and out of session.
Therapeutic options during a time that's right for you: Day, Night and Weekends, both in-person and/or virtual.
I am grateful to have over 20 years of experience working with clients at all stages of life. My goal is to create a safe and healing space to support you on your mental health journey, helping you navigate current stressors. I assist individuals, families, and couples in creating new opportunities, finding practical solutions, and improving communication in their everyday lives. Primarily focusing on relational dynamics, I guide clients toward establishing positive outcomes. My holistic approach aims to provide proactive and integrative strategies that support your overall mental well-being, both in and out of session.
Life can sometimes feel lonely, exhausting, frustrating or even overwhelming. As a therapist, I am honored to be a part of each individual's path to a happier, more peaceful and productive place. I respect each client's world view and experience, and strive to collaborate in my client's growth to alleviate the struggles that are being, or have been experienced. I strive to leave each client feeling heard, empowered and ready to manage the stressors that are encountered in this complex world.
Life can sometimes feel lonely, exhausting, frustrating or even overwhelming. As a therapist, I am honored to be a part of each individual's path to a happier, more peaceful and productive place. I respect each client's world view and experience, and strive to collaborate in my client's growth to alleviate the struggles that are being, or have been experienced. I strive to leave each client feeling heard, empowered and ready to manage the stressors that are encountered in this complex world.
Nicole Neff Medin
Marriage & Family Therapist, LMFT, LADC, Clinical, Supervisor
2 Endorsed
Serves Area
Waitlist for new clients
Currently providing teletherapy and in person sessions to MN residents as well as clinical supervision.
My experience in life and as a professional have shaped who I am and what I find to be helpful for my clients. I help my clients identify their strengths, learn strategies to assist in navigating life's up and downs and aid them in reaching their goals.
Currently providing teletherapy and in person sessions to MN residents as well as clinical supervision.
My experience in life and as a professional have shaped who I am and what I find to be helpful for my clients. I help my clients identify their strengths, learn strategies to assist in navigating life's up and downs and aid them in reaching their goals.
I believe that every client deserves a therapeutic process that works for them and always work to tailor my therapeutic approach to the unique individual needs of every client and family I see. I am especially passionate about working with children, teens, and young adults who have experienced interpersonal trauma, who have experienced disrupted attachment, who have been impacted by systemic or generational trauma, who are experiencing grief or major life transitions, and neurodivergent clients. I also enjoy and have experience working with clients experiencing anxiety, depression, and a variety of other symptoms and presentations.
I believe that every client deserves a therapeutic process that works for them and always work to tailor my therapeutic approach to the unique individual needs of every client and family I see. I am especially passionate about working with children, teens, and young adults who have experienced interpersonal trauma, who have experienced disrupted attachment, who have been impacted by systemic or generational trauma, who are experiencing grief or major life transitions, and neurodivergent clients. I also enjoy and have experience working with clients experiencing anxiety, depression, and a variety of other symptoms and presentations.
I am a second generation Korean-American born and raised on the unceded ancestral lands of the Dxʷdəwʔabš (Duwamish Tribe); I now live as a guest upon Dakota land, Mni Sóta Maḳoce. My relational approach is built upon twenty years working with and alongside individuals, families and communities, nurturing growth as an educator, coach, leader and reflective practitioner. Becoming a parent in 2014 both broke and broke me open, ushering personal and intergenerational healing and cultural reclamation that continues today. A lifelong learner, I journey along the path towards “Becoming a Good Ancestor” (credit: Layla Saad).
I am a second generation Korean-American born and raised on the unceded ancestral lands of the Dxʷdəwʔabš (Duwamish Tribe); I now live as a guest upon Dakota land, Mni Sóta Maḳoce. My relational approach is built upon twenty years working with and alongside individuals, families and communities, nurturing growth as an educator, coach, leader and reflective practitioner. Becoming a parent in 2014 both broke and broke me open, ushering personal and intergenerational healing and cultural reclamation that continues today. A lifelong learner, I journey along the path towards “Becoming a Good Ancestor” (credit: Layla Saad).
There are times when the tasks of life seem insurmountable and too much to bear. I take a practical approach to counseling that is grounded in honesty, humor, non-judgment, and personal reflection. Sankofa means "It is not forbidden to go back and fetch what you forgot". Our past experiences, family history, and beliefs and values contribute to how we manage life's challenges. Looking to your past uncovers valuable lessons. I believe that positive change occurs through building on the individual's strength and focusing on the power of relationship, and past success as the primary source of healing and personal growth.
There are times when the tasks of life seem insurmountable and too much to bear. I take a practical approach to counseling that is grounded in honesty, humor, non-judgment, and personal reflection. Sankofa means "It is not forbidden to go back and fetch what you forgot". Our past experiences, family history, and beliefs and values contribute to how we manage life's challenges. Looking to your past uncovers valuable lessons. I believe that positive change occurs through building on the individual's strength and focusing on the power of relationship, and past success as the primary source of healing and personal growth.
Online Therapists
My ideal client is a child, adolescent, adult, or family navigating OCD, anxiety, stress, or neurodivergence. They may feel overwhelmed by intrusive thoughts, emotional dysregulation, or the daily challenges of life. They seek understanding, tools for resilience, and a compassionate space to heal and grow.
My ideal client is a child, adolescent, adult, or family navigating OCD, anxiety, stress, or neurodivergence. They may feel overwhelmed by intrusive thoughts, emotional dysregulation, or the daily challenges of life. They seek understanding, tools for resilience, and a compassionate space to heal and grow.
I offer therapy sessions in-person and telehealth.
As a biracial woman from St. Paul, MN, I bring authenticity, vulnerability, and cultural humility to my work as a therapist-in-training. I'm pursuing a master’s degrees in social work. Therapy has deeply shaped my life—teaching presence, self-compassion, and the power of curiosity in understanding the stories that shape us.
I offer therapy sessions in-person and telehealth.
As a biracial woman from St. Paul, MN, I bring authenticity, vulnerability, and cultural humility to my work as a therapist-in-training. I'm pursuing a master’s degrees in social work. Therapy has deeply shaped my life—teaching presence, self-compassion, and the power of curiosity in understanding the stories that shape us.
Lauren (she/her) believes that everyone has the capacity for change and healing with the support of trusting and empathetic relationships. She strives to create a safe space to explore the patterns in our behaviors and how the past may be impacting their present. Lauren specializes in early childhood mental health and supporting parents to strengthen co-regulation and attachment relationships. Grounded in trauma, relational, developmental, and attachment theories, Lauren uses an integrative approach, including techniques in play-based interventions, dyadic work, and reflective exploration.
Lauren (she/her) believes that everyone has the capacity for change and healing with the support of trusting and empathetic relationships. She strives to create a safe space to explore the patterns in our behaviors and how the past may be impacting their present. Lauren specializes in early childhood mental health and supporting parents to strengthen co-regulation and attachment relationships. Grounded in trauma, relational, developmental, and attachment theories, Lauren uses an integrative approach, including techniques in play-based interventions, dyadic work, and reflective exploration.
Have you spent your life feeling "different," struggling with social exhaustion, or masking who you are to fit in? You might wonder why daily life feels so much harder for you than for others. Many autistic adults were missed in childhood, leading to years of confusion, misdiagnosis, or severe burnout. You are likely seeking answers to the question: "Why am I like this?" You want more than just a label; you want validation. Whether you need formal documentation for workplace accommodations or simply the peace of mind to stop blaming yourself for struggling, you deserve an evaluation that respects your lived experience.
Have you spent your life feeling "different," struggling with social exhaustion, or masking who you are to fit in? You might wonder why daily life feels so much harder for you than for others. Many autistic adults were missed in childhood, leading to years of confusion, misdiagnosis, or severe burnout. You are likely seeking answers to the question: "Why am I like this?" You want more than just a label; you want validation. Whether you need formal documentation for workplace accommodations or simply the peace of mind to stop blaming yourself for struggling, you deserve an evaluation that respects your lived experience.
If you’re a neurodivergent adult exploring your identity, healing from trauma, or feeling burned out from masking, you’re in the right place. Together, we’ll honor your sensitivity and intensity as strengths, unlearn perfectionism, and build a life that truly fits who you are.
If you’re a neurodivergent adult exploring your identity, healing from trauma, or feeling burned out from masking, you’re in the right place. Together, we’ll honor your sensitivity and intensity as strengths, unlearn perfectionism, and build a life that truly fits who you are.
Nearby In Person Therapists Searches for North End, Saint Paul
- Downtown
- Merrlam Park
- Midway
- Payne Phallen
- Saint Anthony
- Summit Hill
- Summit-University
- Thomas Dale
- West 7th
- West Side
Nearby Searches for North End, Saint Paul
- Como
- Downtown
- Merrlam Park
- Midway
- Payne Phallen
- Saint Anthony
- Summit Hill
- Summit-University
- Thomas Dale
- West 7th
- West Side
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.