Therapists in Merrlam Park, Saint Paul, MN
I’m a Licensed Professional Clinical Counselor (LPCC) who came to this work in midlife, bringing years of experience as an athlete, entrepreneur, business owner, parent, and partner. These experiences help me understand people’s challenges and meet clients with warmth, practicality, and a focus on their strengths. My approach is collaborative and compassion-based, drawing from ACT, somatic work, and trauma-informed care to help clients feel more grounded, connected, and empowered.
I’m a Licensed Professional Clinical Counselor (LPCC) who came to this work in midlife, bringing years of experience as an athlete, entrepreneur, business owner, parent, and partner. These experiences help me understand people’s challenges and meet clients with warmth, practicality, and a focus on their strengths. My approach is collaborative and compassion-based, drawing from ACT, somatic work, and trauma-informed care to help clients feel more grounded, connected, and empowered.
My approach is based on the idea that our struggles are due to not having enough room inside of us and this congestion is because of the traumas, abuses, and overwhelming and neglectful experiences we have had in our lives.
My approach is based on the idea that our struggles are due to not having enough room inside of us and this congestion is because of the traumas, abuses, and overwhelming and neglectful experiences we have had in our lives.
Sometimes it is hard to be human. Whether you are experiencing anxiety or depression, have been impacted by trauma, or are wanting support in navigating an increasingly complex world, I am here for you. I help families, couples, and individuals explore their feelings, develop more secure patterns of relating to themselves, and experience deeper connection.
I have a special interest in working with people navigating:
Anxiety,
Trauma,
Attachment,
Parenting/Family Work,
Child/teen mental health, and
Life transitions
Sometimes it is hard to be human. Whether you are experiencing anxiety or depression, have been impacted by trauma, or are wanting support in navigating an increasingly complex world, I am here for you. I help families, couples, and individuals explore their feelings, develop more secure patterns of relating to themselves, and experience deeper connection.
I have a special interest in working with people navigating:
Anxiety,
Trauma,
Attachment,
Parenting/Family Work,
Child/teen mental health, and
Life transitions
Morgan Boeltl: Adults, Trauma
Licensed Professional Clinical Counselor, MS, LPCC
2 Endorsed
Serves Area
I am a biracial female therapist who loves working with adult individuals who are ready to prioritize their mental health. I help clients with relationships issues, trauma, anxiety, substance abuse, self-esteem issues, life changes, and self expression. I am committed to building a therapeutic relationship where clients feel empowered. I utilize EMDR, Internal Family Systems (IFS), Psychodynamic, and CBT in my work. Previously I worked in the community with the SPMI (Severe & Persistent Mental Illness) population as well as in a substance abuse treatment center, lending a wealth of experience in complex cases.
I am a biracial female therapist who loves working with adult individuals who are ready to prioritize their mental health. I help clients with relationships issues, trauma, anxiety, substance abuse, self-esteem issues, life changes, and self expression. I am committed to building a therapeutic relationship where clients feel empowered. I utilize EMDR, Internal Family Systems (IFS), Psychodynamic, and CBT in my work. Previously I worked in the community with the SPMI (Severe & Persistent Mental Illness) population as well as in a substance abuse treatment center, lending a wealth of experience in complex cases.
We are all doing what we can to be healthy. Are you in need of some more emotional support? I specialize in anxiety, depression, and other mental health diagnoses. I will work with you to help develop improved and closer relationships. I treat alcoholism, and their loved ones affected by it. I completed training in trauma informed therapy.
We are all doing what we can to be healthy. Are you in need of some more emotional support? I specialize in anxiety, depression, and other mental health diagnoses. I will work with you to help develop improved and closer relationships. I treat alcoholism, and their loved ones affected by it. I completed training in trauma informed therapy.
I help individuals who feel overwhelmed by anxiety, past experiences, or the pressure of navigating identity and life expectations. Many of my clients are used to holding everything together on the outside while feeling stuck, exhausted, or misunderstood internally. If you are looking for a space where you do not have to explain every part of your experience to be understood, therapy with me can help you process what you have been carrying and move toward a more steady and connected version of yourself.
I help individuals who feel overwhelmed by anxiety, past experiences, or the pressure of navigating identity and life expectations. Many of my clients are used to holding everything together on the outside while feeling stuck, exhausted, or misunderstood internally. If you are looking for a space where you do not have to explain every part of your experience to be understood, therapy with me can help you process what you have been carrying and move toward a more steady and connected version of yourself.
Thank you for visiting my website.
Please note that I am no longer taking new clients in my practice. If you have worked with me previously and want to set up an appointment, please contact me directly. Thank you. Glenn
Thank you for visiting my website.
Please note that I am no longer taking new clients in my practice. If you have worked with me previously and want to set up an appointment, please contact me directly. Thank you. Glenn
Hi, I’m so glad you’re here! It’s such an honor to walk with my clients through various seasons of life, and to hold space for the unique challenges and joys each person carries. I strive to offer an authentic, warm connection with each of my clients, and to provide a space where you feel welcomed, safe, and genuinely heard. When we meet, I want you to feel and know that you matter. Life’s challenges can leave us feeling like we can’t find a path through. I’m here to support you in rediscovering hope, finding your path, and taking one step at a time toward healing. In our time together we will talk about what matters most to you.
Hi, I’m so glad you’re here! It’s such an honor to walk with my clients through various seasons of life, and to hold space for the unique challenges and joys each person carries. I strive to offer an authentic, warm connection with each of my clients, and to provide a space where you feel welcomed, safe, and genuinely heard. When we meet, I want you to feel and know that you matter. Life’s challenges can leave us feeling like we can’t find a path through. I’m here to support you in rediscovering hope, finding your path, and taking one step at a time toward healing. In our time together we will talk about what matters most to you.
I believe making active focused choices about how to cope with problems and reach your goals pays dividends. Some clients come to therapy to better make peace with their past so as not to continue old patterns. Others are seeking relief from stress and anxiety that the modern world seems to breed. Yet others are working on improving important relationships. Many clients are looking for answers to meaning and purpose that they have not yet resolved in their day-to-day life. What is it that you most want to work on?
I believe making active focused choices about how to cope with problems and reach your goals pays dividends. Some clients come to therapy to better make peace with their past so as not to continue old patterns. Others are seeking relief from stress and anxiety that the modern world seems to breed. Yet others are working on improving important relationships. Many clients are looking for answers to meaning and purpose that they have not yet resolved in their day-to-day life. What is it that you most want to work on?
You have spent years being everything to everyone — holding it together, saying yes when you meant no, overriding your own truth to keep the peace. You are a woman navigating people pleasing, nervous system overwhelm, midlife, or perimenopause. You feel deeply and have been told you are too much.
I offer trauma-trained IFS and Somatic therapy that gets curious about your parts rather than pathologizing them. We work slowly, at the pace of your nervous system, tending what has been exiled and helping it lay down burdens it was never meant to carry. You were never broken. You were just unmet.
You have spent years being everything to everyone — holding it together, saying yes when you meant no, overriding your own truth to keep the peace. You are a woman navigating people pleasing, nervous system overwhelm, midlife, or perimenopause. You feel deeply and have been told you are too much.
I offer trauma-trained IFS and Somatic therapy that gets curious about your parts rather than pathologizing them. We work slowly, at the pace of your nervous system, tending what has been exiled and helping it lay down burdens it was never meant to carry. You were never broken. You were just unmet.
Ever feeling overwhelmed, stressed or stuck? There are times when everyone can use some added support in our lives. You can feel stuck due to anxiety, depression, trauma, or other things in your everyday life. Some behaviors just may not make sense, and you don’t understand why things may continue to be hard for you. I’m here to help guide you through understanding how different parts of your life affect you currently and changes how you view yourself, others, and world around you.
Ever feeling overwhelmed, stressed or stuck? There are times when everyone can use some added support in our lives. You can feel stuck due to anxiety, depression, trauma, or other things in your everyday life. Some behaviors just may not make sense, and you don’t understand why things may continue to be hard for you. I’m here to help guide you through understanding how different parts of your life affect you currently and changes how you view yourself, others, and world around you.
Whether you're considering beginning therapy for the first time, continuing or returning to treatment, good for you! You're already taking positive steps to improve your mental health and well-being. I meet clients wherever they are in life and utilize a strengths-based, collaborative approach to help them get to where they would like to be. I support clients in identifying areas in which they may benefit from making changes and help them develop effective skills to do so. My therapeutic style incorporates warmth, humor, and positive regard for the strengths of each individual.
Whether you're considering beginning therapy for the first time, continuing or returning to treatment, good for you! You're already taking positive steps to improve your mental health and well-being. I meet clients wherever they are in life and utilize a strengths-based, collaborative approach to help them get to where they would like to be. I support clients in identifying areas in which they may benefit from making changes and help them develop effective skills to do so. My therapeutic style incorporates warmth, humor, and positive regard for the strengths of each individual.
I believe that providing a collaborative, calm, non-judgmental, and empathic environment is key to encouraging healing and growth. My aim is to help guide clients through choices that move them toward living a more valued life. Having worked in the advertising & marketing fields for many years, I'm intimately familiar with the fast-paced and performance-demanding environment that many of us are faced with in modern society and strive to find ways to bring a sense of calm to everyday life.
I believe that providing a collaborative, calm, non-judgmental, and empathic environment is key to encouraging healing and growth. My aim is to help guide clients through choices that move them toward living a more valued life. Having worked in the advertising & marketing fields for many years, I'm intimately familiar with the fast-paced and performance-demanding environment that many of us are faced with in modern society and strive to find ways to bring a sense of calm to everyday life.
I am passionate about helping people reclaim their lives from trauma or addiction, heal from eating and body image issues, overcome anxiety or depression, and increase their ability to feel peaceful in their lives again. I partner with clients to help them feel they are capable of living life on their terms and handling stresses of daily life effectively. I focus on helping people develop greater emotional regulation, distress tolerance and interpersonal effectiveness skills.
I am passionate about helping people reclaim their lives from trauma or addiction, heal from eating and body image issues, overcome anxiety or depression, and increase their ability to feel peaceful in their lives again. I partner with clients to help them feel they are capable of living life on their terms and handling stresses of daily life effectively. I focus on helping people develop greater emotional regulation, distress tolerance and interpersonal effectiveness skills.
I have over 39 years experience providing therapeutic services to clients of all ages and with a variety of mental disorders. I am passionate about engaging with clients to help them find their highest potential of health and wholeness. I use a client-centered approach, letting the client determine their own path, identifying strengths and roadblocks, searching for more adaptive coping strategies. I am eager to be your personal coach. I will join you on your journey of examining where you are today and how to reach your aspirations. Together we can examine relationships, professional as well as spiritual goals.
I have over 39 years experience providing therapeutic services to clients of all ages and with a variety of mental disorders. I am passionate about engaging with clients to help them find their highest potential of health and wholeness. I use a client-centered approach, letting the client determine their own path, identifying strengths and roadblocks, searching for more adaptive coping strategies. I am eager to be your personal coach. I will join you on your journey of examining where you are today and how to reach your aspirations. Together we can examine relationships, professional as well as spiritual goals.
I am passionate about assisting and empowering people to achieve a healthy, balanced, and peaceful life. I place great importance on cultivating a collaborative relationship with each of my patients. My goal is to help them explore and recognize their needs while supporting them in the process of self-discovery and restoration. I strive to provide a safe, comfortable, and non-judgmental environment for patients to explore their concerns and gain insight into healing and overcoming underlying issues.
I am passionate about assisting and empowering people to achieve a healthy, balanced, and peaceful life. I place great importance on cultivating a collaborative relationship with each of my patients. My goal is to help them explore and recognize their needs while supporting them in the process of self-discovery and restoration. I strive to provide a safe, comfortable, and non-judgmental environment for patients to explore their concerns and gain insight into healing and overcoming underlying issues.
You may be feeling overwhelmed by anxiety, trauma, depression, OCD, grief, compulsive behaviors, or relationship struggles, or simply tired of carrying everything on your own. I believe that understanding the experiences and patterns that have shaped you can open the door to meaningful change. Together, we'll create a safe, supportive space to explore what's holding you back while building practical tools that help you feel more confident, connected, and hopeful in your daily life.
You may be feeling overwhelmed by anxiety, trauma, depression, OCD, grief, compulsive behaviors, or relationship struggles, or simply tired of carrying everything on your own. I believe that understanding the experiences and patterns that have shaped you can open the door to meaningful change. Together, we'll create a safe, supportive space to explore what's holding you back while building practical tools that help you feel more confident, connected, and hopeful in your daily life.
Do you feel like you're constantly overthinking, putting pressure on yourself to get everything right, or struggling to keep up despite your best efforts? Whether you're navigating ADHD, anxiety, perfectionism, or major life changes, therapy can help. I work with teens, young adults, and adults to better understand their thoughts and emotions, build practical coping strategies, improve confidence, and create healthier patterns that make everyday life feel more manageable.
Do you feel like you're constantly overthinking, putting pressure on yourself to get everything right, or struggling to keep up despite your best efforts? Whether you're navigating ADHD, anxiety, perfectionism, or major life changes, therapy can help. I work with teens, young adults, and adults to better understand their thoughts and emotions, build practical coping strategies, improve confidence, and create healthier patterns that make everyday life feel more manageable.
Welcome, my name is Paige Kahleck. I enjoy working with individuals, couples, families and adolescents. I have my Master of Arts in Marriage and Family Therapy from Saint Mary’s University. I received my Bachelor of Science in Human Development and Family Studies from University of Wisconsin-Stout. I have worked in a variety of settings including in-home therapy, Day treatment, and outpatient therapy. I work closely with individuals, couples and families to help them develop coping strategies, manage stress, and achieve personal growth.
Welcome, my name is Paige Kahleck. I enjoy working with individuals, couples, families and adolescents. I have my Master of Arts in Marriage and Family Therapy from Saint Mary’s University. I received my Bachelor of Science in Human Development and Family Studies from University of Wisconsin-Stout. I have worked in a variety of settings including in-home therapy, Day treatment, and outpatient therapy. I work closely with individuals, couples and families to help them develop coping strategies, manage stress, and achieve personal growth.
Currently, I am offering online and in-office sessions. If the whole world's a stage (as Shakespeare wrote), you are the lead actor. I take a supporting role for you or your child to achieve optimal mental health. I welcome all ages and forms of diversity, including non-binary or trans-identified individuals. I work with children/adolescents, adults, couples and families of any configuration.
Currently, I am offering online and in-office sessions. If the whole world's a stage (as Shakespeare wrote), you are the lead actor. I take a supporting role for you or your child to achieve optimal mental health. I welcome all ages and forms of diversity, including non-binary or trans-identified individuals. I work with children/adolescents, adults, couples and families of any configuration.
See more therapy options for Merrlam Park, Saint Paul
Nearby Searches for Merrlam Park, Saint Paul
- Como
- Downtown
- Highland
- Macalester-Groveland
- Midway
- North End
- Saint Anthony
- Summit Hill
- Summit-University
- Thomas Dale
- West 7th
- West Side
How does your Therapist compare?
Number of Therapists in Merrlam Park, Saint Paul, MN
200+
Average cost per session
$175
Therapists in Merrlam Park, Saint Paul, MN who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 87% | Depression |
| 80% | Relationship Issues |
| 80% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 90% | BlueCross and BlueShield |
| 81% | Aetna |
| 77% | HealthPartners of MN and WI |
How Therapists in Merrlam Park, Saint Paul, MN see their clients
| 78% | In Person and Online | |
| 22% | Online Only |
Gender breakdown
| 80% | Female | |
| 14% | Male | |
| 6% | Non-Binary |