Parenting Therapists in Merrlam Park, Saint Paul, MN
Anne O'Connor
Licensed Social Worker, LGSW, RYT
Verified Verified
1 Endorsed
Merrlam Park, Saint Paul, MN 55104 (Online Only)
Relationships are my area of focus: Romantic, Friends, Community, Business, and Family: adult child/parent, intergenerational, stepfamily, poly, LGBTQ+, queer, and trans.
I have immediate virtual openings. My work is with couples, families, and groups of people committed to learning and development. I also help individuals. Together, we'll improve communication patterns and relationships skills; deepen or build your purpose and joy for living; create a life that is more in alignment with your desires and values; foster the care and respect you want; consider and support your identity and its full expression; and manage challenges with more skill and confidence. Living intentionally, including being in therapy, isn't always easy. But it's often far more satisfying than repeating our outdated habits.
Relationships are my area of focus: Romantic, Friends, Community, Business, and Family: adult child/parent, intergenerational, stepfamily, poly, LGBTQ+, queer, and trans.
I have immediate virtual openings. My work is with couples, families, and groups of people committed to learning and development. I also help individuals. Together, we'll improve communication patterns and relationships skills; deepen or build your purpose and joy for living; create a life that is more in alignment with your desires and values; foster the care and respect you want; consider and support your identity and its full expression; and manage challenges with more skill and confidence. Living intentionally, including being in therapy, isn't always easy. But it's often far more satisfying than repeating our outdated habits.
Corinne Ann Sundell
Marriage & Family Therapist, MA, LMFT, RPT
Verified Verified
Merrlam Park, Saint Paul, MN 55104
I am adept at working with a wide variety of clients, though I particularly enjoy and have focused training in working with children individually and/or parents with parenting-related issues.
Because I believe we grow and learn throughout our life, I delight in working with all people. I see therapy as a supportive environment created for the purpose of encouraging one another in times of need, as well as joy. I have specialized experience working with children and families, empowering each during tough transitions such as toddlerhood and adolescence, while collaborating during unexpected and challenging issues like ADHD, anxiety, depression, abuse, trauma and more. I utilize play, narrative, feminist, and mindfulness therapies to encourage hope and develop authentic connections with each person I see.
I am adept at working with a wide variety of clients, though I particularly enjoy and have focused training in working with children individually and/or parents with parenting-related issues.
Because I believe we grow and learn throughout our life, I delight in working with all people. I see therapy as a supportive environment created for the purpose of encouraging one another in times of need, as well as joy. I have specialized experience working with children and families, empowering each during tough transitions such as toddlerhood and adolescence, while collaborating during unexpected and challenging issues like ADHD, anxiety, depression, abuse, trauma and more. I utilize play, narrative, feminist, and mindfulness therapies to encourage hope and develop authentic connections with each person I see.
Abbey Wiltzius
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Merrlam Park, Saint Paul, MN 55104
I work with individuals, couples, and families and have experience treating a variety of issues including depression, anxiety, academic motivation and performance, OCD, grief/loss, chronic illness management, relationships, and parenting.
Being a human is not easy. The good news is that we don't have to navigate it alone. Psychotherapy is a partnership that can support and empower you through difficult experiences, find hope, and create a greater sense of meaning and purpose in your life.
I work with individuals, couples, and families and have experience treating a variety of issues including depression, anxiety, academic motivation and performance, OCD, grief/loss, chronic illness management, relationships, and parenting.
Being a human is not easy. The good news is that we don't have to navigate it alone. Psychotherapy is a partnership that can support and empower you through difficult experiences, find hope, and create a greater sense of meaning and purpose in your life.
Dionne M Blood
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Merrlam Park, Saint Paul, MN 55104
Have you tried therapy before just haven't "clicked" with the provider or felt like you don't get anywhere new? Many of my clients describe past experiences the same way. Therapy can be different. I have a gentle yet straight-forward approach that allows us focus on what is not working for you in your life. Whether you are going through a big life transition, relationship difficulties, divorce, parenting issues, or just not happy with life; therapy can help. Together, we ill work to find new ways to cope and adjust to the challenges of life.
Have you tried therapy before just haven't "clicked" with the provider or felt like you don't get anywhere new? Many of my clients describe past experiences the same way. Therapy can be different. I have a gentle yet straight-forward approach that allows us focus on what is not working for you in your life. Whether you are going through a big life transition, relationship difficulties, divorce, parenting issues, or just not happy with life; therapy can help. Together, we ill work to find new ways to cope and adjust to the challenges of life.
Rebecca Pihl
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Merrlam Park, Saint Paul, MN 55104
My areas of focus center around coping with change, chronic stress, and grief & loss--- anxiety & depression, aging, life transition, chronic illness , infertility, caregiving, and parenting are special interests.
Has life brought an overwhelming amount of changes and challenges? Are you seeking help to make peace with the past & find a path through your difficulties? Do you need to explore new ways of approaching life instead of the old patterns? Healing is possible, and as a compassionate and trained listener I will partner with you on your own unique journey toward growth & peace as you face your struggles. A warm & trusting therapy relationship helps you take the risk of exploring, understanding and accepting yourself so that you can open up to new tools for moving forward.
My areas of focus center around coping with change, chronic stress, and grief & loss--- anxiety & depression, aging, life transition, chronic illness , infertility, caregiving, and parenting are special interests.
Has life brought an overwhelming amount of changes and challenges? Are you seeking help to make peace with the past & find a path through your difficulties? Do you need to explore new ways of approaching life instead of the old patterns? Healing is possible, and as a compassionate and trained listener I will partner with you on your own unique journey toward growth & peace as you face your struggles. A warm & trusting therapy relationship helps you take the risk of exploring, understanding and accepting yourself so that you can open up to new tools for moving forward.
Dr Brecke Counseling Group
Counselor, DMFT, LPCC
Verified Verified
1 Endorsed
Merrlam Park, Saint Paul, MN 55104
Treatment is offered around issues with, Parenting, ADHD, Anxiety, Depression, Marriage, Attachment, Sleep, Defiance, Trauma, Life transition, OCD, Eating Disorders, Substance Abuse and Addiction.
Welcome to Dr Brecke Counseling Group! Please check out the most detailed info on our website at www.breckecounseling.com. We are all fully licensed clinicians with a variety of specialties to meet most mental health needs. We treat adolescents, adults, couples and families. The clinic is offering tele-therapy and in-office visits with afternoon and evenings available. We are a unique as we are owner operated and offer a personal, attentive experience from the first click on our "apppointment request" botton. The phone is not answered due to high number of unsolicited sales calls. Please click on our website link to get started.
Treatment is offered around issues with, Parenting, ADHD, Anxiety, Depression, Marriage, Attachment, Sleep, Defiance, Trauma, Life transition, OCD, Eating Disorders, Substance Abuse and Addiction.
Welcome to Dr Brecke Counseling Group! Please check out the most detailed info on our website at www.breckecounseling.com. We are all fully licensed clinicians with a variety of specialties to meet most mental health needs. We treat adolescents, adults, couples and families. The clinic is offering tele-therapy and in-office visits with afternoon and evenings available. We are a unique as we are owner operated and offer a personal, attentive experience from the first click on our "apppointment request" botton. The phone is not answered due to high number of unsolicited sales calls. Please click on our website link to get started.
Mary Hendrickson
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Merrlam Park, Saint Paul, MN 55104
I currently have openings for Thursdays and Fridays. I have 13 years of experience working with children and families, especially young children. I've worked with diagnoses such as anxiety, depression, behavior issues, ADHD (mostly in children), attachment issues, adoption, parenting issues, and trauma. I also enjoy working with adults of all ages.
I currently have openings for Thursdays and Fridays. I have 13 years of experience working with children and families, especially young children. I've worked with diagnoses such as anxiety, depression, behavior issues, ADHD (mostly in children), attachment issues, adoption, parenting issues, and trauma. I also enjoy working with adults of all ages.
Alaina McNallie
Marriage & Family Therapist, LMFT
Verified Verified
Merrlam Park, Saint Paul, MN 55104 (Online Only)
Waitlist for new clients
You may feel like you will never find a therapist you connect with, or that no one could understand what you are going through. The pain of struggle and daily life, especially now, can be overwhelming. You may feel alone in this world struggling with daily life tasks. My passion is helping couples who feel completely stuck in their relationship learn how to communicate effectively, as well as individuals seeking therapy who need support to find themselves again. I have competency in all types of relationships, people with physical &/or intellectual disabilities, OCD and anxiety, parenting, sexual orientation, and addiction.
You may feel like you will never find a therapist you connect with, or that no one could understand what you are going through. The pain of struggle and daily life, especially now, can be overwhelming. You may feel alone in this world struggling with daily life tasks. My passion is helping couples who feel completely stuck in their relationship learn how to communicate effectively, as well as individuals seeking therapy who need support to find themselves again. I have competency in all types of relationships, people with physical &/or intellectual disabilities, OCD and anxiety, parenting, sexual orientation, and addiction.
Amanda Maki
Counselor, MS, LPCC
Verified Verified
2 Endorsed
Merrlam Park, Saint Paul, MN 55104
Waitlist for new clients
She is certified in evidence-based practices including Trauma-Focused Cognitive Behavioral Therapy (TFCBT), Parent-Child Interaction Therapy (PCIT), and Managing and Adapting Practice (MAP).
Healing and balance are possible. Amanda believes mental health work and treatment is a team based process rooted in personal empowerment. We all need to feel heard, seen, and validated. Counseling can be your first step to a better you. Amanda values a holistic view of therapy, treatment, and progress. She strives to create a safe, non-judgmental, therapeutic environment, where clients feel accepted and understood. She utilizes techniques and measurable treatment goals to assist clients in empowering themselves.
She is certified in evidence-based practices including Trauma-Focused Cognitive Behavioral Therapy (TFCBT), Parent-Child Interaction Therapy (PCIT), and Managing and Adapting Practice (MAP).
Healing and balance are possible. Amanda believes mental health work and treatment is a team based process rooted in personal empowerment. We all need to feel heard, seen, and validated. Counseling can be your first step to a better you. Amanda values a holistic view of therapy, treatment, and progress. She strives to create a safe, non-judgmental, therapeutic environment, where clients feel accepted and understood. She utilizes techniques and measurable treatment goals to assist clients in empowering themselves.
Najoicia Elmore
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
Merrlam Park, Saint Paul, MN 55104 (Online Only)
Waitlist for new clients
I find joy in helping others navigate life and identify various ways to grow through their individual circumstances while becoming stronger in the process. I provide a a safe and non-judgmental space for Individuals and Families to process their lived experiences. I am most equipped to work with those seeking support or a listening ear in a time of need for anxiety, depression, self-esteem challenges, relationship challenges, parenting challenges, microaggressions, and trauma.
I find joy in helping others navigate life and identify various ways to grow through their individual circumstances while becoming stronger in the process. I provide a a safe and non-judgmental space for Individuals and Families to process their lived experiences. I am most equipped to work with those seeking support or a listening ear in a time of need for anxiety, depression, self-esteem challenges, relationship challenges, parenting challenges, microaggressions, and trauma.
Leah Wellstone
Marriage & Family Therapist, MA, LMFT, CEDS
Verified Verified
1 Endorsed
Merrlam Park, Saint Paul, MN 55104
I've worked in a variety of settings over the years: in schools, community mental health, in home therapy, pregnant and parenting youth programs, grief/hospice, inpatient/residential/outpatient eating disorder treatment and college counseling. In these settings I've been fortunate to work with clients at different stages of life and circumstance. I also consult with parents who are preparing to launch their young adult to college, as this can be a confusing, challenging and emotional time for all. Additionally, I'm certified in Prepare/Enrich, working with engaged and married couples in strengthening their relationship.
I've worked in a variety of settings over the years: in schools, community mental health, in home therapy, pregnant and parenting youth programs, grief/hospice, inpatient/residential/outpatient eating disorder treatment and college counseling. In these settings I've been fortunate to work with clients at different stages of life and circumstance. I also consult with parents who are preparing to launch their young adult to college, as this can be a confusing, challenging and emotional time for all. Additionally, I'm certified in Prepare/Enrich, working with engaged and married couples in strengthening their relationship.
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Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
1 Endorsed
Merrlam Park, Saint Paul, MN 55104 (Online Only)
I am also a parent and I know that parenting is one of the hardest jobs you can have, and “adulting” while parenting is hard too.
My approach is gentle and eclectic, person-centered and collaborative. You are the expert of yourself and sometimes it's helpful to have someone to listen to understand. I like to provide validation, exploration, and support. First timers to therapy and those taking the leap to try out therapy again seem to appreciate my style. Whether you are rediscovering yourself, going through a stressful time, wanting to process trauma, etc., I'll be here alongside you. I consider the family system, childhood/caregiver attachment, parenting styles, generational trauma, systemic racism, larger society, etc. and all these impacts.
I am also a parent and I know that parenting is one of the hardest jobs you can have, and “adulting” while parenting is hard too.
My approach is gentle and eclectic, person-centered and collaborative. You are the expert of yourself and sometimes it's helpful to have someone to listen to understand. I like to provide validation, exploration, and support. First timers to therapy and those taking the leap to try out therapy again seem to appreciate my style. Whether you are rediscovering yourself, going through a stressful time, wanting to process trauma, etc., I'll be here alongside you. I consider the family system, childhood/caregiver attachment, parenting styles, generational trauma, systemic racism, larger society, etc. and all these impacts.
Alyssa Haggerty
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Merrlam Park, Saint Paul, MN 55104
I am passionate about meeting people right where they are emotionally, mentally, and spiritually. Many clients who felt anxious about beginning therapy have expressed how quickly they felt comfortable with me. I consider it a great privilege to work with individuals and families during formative years of growth and transition. My goal is to provide a safe environment that is both supportive and challenging.
I am passionate about meeting people right where they are emotionally, mentally, and spiritually. Many clients who felt anxious about beginning therapy have expressed how quickly they felt comfortable with me. I consider it a great privilege to work with individuals and families during formative years of growth and transition. My goal is to provide a safe environment that is both supportive and challenging.
Katie Egge
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Merrlam Park, Saint Paul, MN 55104 (Online Only)
Do you often experience the following: feel like an outsider/burden, even in your own family; struggle with people-pleasing, perfectionism, and setting boundaries; have a hard time knowing, understanding, and coping with your own (and others') feelings? Do you feel like you don't really know yourself, and feel unhappy or empty, even when things are going well? Or perhaps you're struggling to connect and communicate in your relationships, particularly with your family or significant other relationships. These are all common signs of Childhood Emotional Neglect (CEN). Fortunately, CEN is treatable (and preventable)!
Do you often experience the following: feel like an outsider/burden, even in your own family; struggle with people-pleasing, perfectionism, and setting boundaries; have a hard time knowing, understanding, and coping with your own (and others') feelings? Do you feel like you don't really know yourself, and feel unhappy or empty, even when things are going well? Or perhaps you're struggling to connect and communicate in your relationships, particularly with your family or significant other relationships. These are all common signs of Childhood Emotional Neglect (CEN). Fortunately, CEN is treatable (and preventable)!
Tobin Shelton
Clinical Social Work/Therapist, LICSW, LCSW, MPH
Verified Verified
Merrlam Park, Saint Paul, MN 55104
I am a bilingual psychotherapist for individuals and couples who have a range of life experiences and concerns. I work primarily face-to-face in St. Paul and offer phone or video sessions for people living in California and Minnesota. My approach to therapy emphasizes trust and awareness in the process of healing. I believe that therapy can be fun, challenging, and rewarding. I will honor your lived experiences, laugh with you, and support your growth.
I am a bilingual psychotherapist for individuals and couples who have a range of life experiences and concerns. I work primarily face-to-face in St. Paul and offer phone or video sessions for people living in California and Minnesota. My approach to therapy emphasizes trust and awareness in the process of healing. I believe that therapy can be fun, challenging, and rewarding. I will honor your lived experiences, laugh with you, and support your growth.
Sarah L Hart
Psychologist, PhD, LP
Verified Verified
Merrlam Park, Saint Paul, MN 55104
Using a warm, casual, active style, I help clients who are struggling with a wide variety of issues find their own way toward growth and health. In a world that typically looks at the surface, I will work with you to look at the deeper parts of yourself and your life so that you can make lasting change that moves you toward your goals. Although our past experiences have helped us shape who we are, they do not need to hold us captive; I help you focus on what is working now and how we can make it better. I primarily work from a somatic lens, helping you tune into your body's wisdom and healing.
Using a warm, casual, active style, I help clients who are struggling with a wide variety of issues find their own way toward growth and health. In a world that typically looks at the surface, I will work with you to look at the deeper parts of yourself and your life so that you can make lasting change that moves you toward your goals. Although our past experiences have helped us shape who we are, they do not need to hold us captive; I help you focus on what is working now and how we can make it better. I primarily work from a somatic lens, helping you tune into your body's wisdom and healing.
Annika Larson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Merrlam Park, Saint Paul, MN 55104
Current Openings. I provide a place of welcome, free from judgment, so clients are safe to explore deep feelings and desires for change and healing. I help clients clarify their values and remember/discover what they hold most dear in life so they can experience whole-hearted living. I support clients as they build their sense of self and learn to use their voice to speak their truth. My clients may be working through the repair of a significant relationship or grieving the loss of one. They may be feeling the weight of depression, anxiety, or be seeking a deeper understanding of themselves. I am here to support this work.
Current Openings. I provide a place of welcome, free from judgment, so clients are safe to explore deep feelings and desires for change and healing. I help clients clarify their values and remember/discover what they hold most dear in life so they can experience whole-hearted living. I support clients as they build their sense of self and learn to use their voice to speak their truth. My clients may be working through the repair of a significant relationship or grieving the loss of one. They may be feeling the weight of depression, anxiety, or be seeking a deeper understanding of themselves. I am here to support this work.
Tiffany Ogden
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Merrlam Park, Saint Paul, MN 55104
What would you say if I told you that you could hope again? That your relationships with your spouse, your family, and your friends could be improved? That you don't need to be controlled by your fears and that you could find relief from worry? Taking the first steps to explore these challenges can be the most difficult. I understand how fear and doubt can keep you from finding the courage to seek healing. I am willing to walk by your side as you face the concerns that have kept you from enjoying your life to its fullest.
What would you say if I told you that you could hope again? That your relationships with your spouse, your family, and your friends could be improved? That you don't need to be controlled by your fears and that you could find relief from worry? Taking the first steps to explore these challenges can be the most difficult. I understand how fear and doubt can keep you from finding the courage to seek healing. I am willing to walk by your side as you face the concerns that have kept you from enjoying your life to its fullest.
Beth Klein
Marriage & Family Therapist, LMFT, LPC
Verified Verified
2 Endorsed
Merrlam Park, Saint Paul, MN 55104
In the competitive world of executive leadership, you've excelled despite gender-based challenges. As a compassionate leader, you've prioritized your team's needs while successfully integrating career and family. Lately, though, you have been feeling unmotivated and even sometimes burdened by your employees' issues. You find yourself questioning whether this is due to a personal struggle or if the demands of your role have intensified. While you've made attempts to reignite your passion, you feel stuck and not sure where to begin.
In the competitive world of executive leadership, you've excelled despite gender-based challenges. As a compassionate leader, you've prioritized your team's needs while successfully integrating career and family. Lately, though, you have been feeling unmotivated and even sometimes burdened by your employees' issues. You find yourself questioning whether this is due to a personal struggle or if the demands of your role have intensified. While you've made attempts to reignite your passion, you feel stuck and not sure where to begin.
Sue M Sexton
Psychologist, MA LP
Verified Verified
Merrlam Park, Saint Paul, MN 55104
Have you had a recent change in your life and want a safe person to talk with to better understand yourself? Perhaps your feelings have felt more intense: anxiety, depression, confusion, or desire to find purpose to your life. You look around - seeking answers, understanding, & deeper healing. Maybe a life situation unfolded and you were suddenly on a path you never imagined (job loss, divorce, etc) or one you wanted to be on but it’s more stressful or different than what you thought (attending college or a new job). If this is you, I can support you. I approach all my clients with the understanding that we are capable of change.
Have you had a recent change in your life and want a safe person to talk with to better understand yourself? Perhaps your feelings have felt more intense: anxiety, depression, confusion, or desire to find purpose to your life. You look around - seeking answers, understanding, & deeper healing. Maybe a life situation unfolded and you were suddenly on a path you never imagined (job loss, divorce, etc) or one you wanted to be on but it’s more stressful or different than what you thought (attending college or a new job). If this is you, I can support you. I approach all my clients with the understanding that we are capable of change.
See more therapy options for Merrlam Park, Saint Paul
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Parenting Therapists
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.