In Person Therapists in Merrlam Park, Saint Paul, MN
I offer therapy in-person and via telehealth with weekday availability, including evenings.
You may be feeling as if the old ways of doing things are no longer working. Maybe you're feeling lost, on edge, out of control, ashamed, guilty, or just plain stuck. Perhaps you feel as though you're not in control of your life, always trying to please others or change who you are in order to feel accepted. Addiction, anxiety, depression, trauma, or relational issues may be contributing to an uncontrollable imbalance in your life. What you might be looking for is to finally feel like you're in the driver's seat of your life.
I offer therapy in-person and via telehealth with weekday availability, including evenings.
You may be feeling as if the old ways of doing things are no longer working. Maybe you're feeling lost, on edge, out of control, ashamed, guilty, or just plain stuck. Perhaps you feel as though you're not in control of your life, always trying to please others or change who you are in order to feel accepted. Addiction, anxiety, depression, trauma, or relational issues may be contributing to an uncontrollable imbalance in your life. What you might be looking for is to finally feel like you're in the driver's seat of your life.
Available via telehealth and in-person!
My work is rooted in a systemic, feminist, and person-centered lens, which means I see you not just as an individual, but as someone shaped by their relationships, environments, and larger systems. I specialize in supporting youth and young adults navigating grief, trauma, life transitions, identity, and the impacts of systemic and relational stressors.
Available via telehealth and in-person!
My work is rooted in a systemic, feminist, and person-centered lens, which means I see you not just as an individual, but as someone shaped by their relationships, environments, and larger systems. I specialize in supporting youth and young adults navigating grief, trauma, life transitions, identity, and the impacts of systemic and relational stressors.
Becky Lawyer
Licensed Professional Counselor, MA, LPCC-MN, LPC-WI
Merrlam Park, Saint Paul, MN 55104
I offer therapy sessions both in-person and online via video.
I am passionate about working with clients ages 16+. Walking along side my clients to help them determine their values and what they truly want out of life while overcoming the barriers that have prevented them from reaching these goals. Whether this may be depression, anxiety, executive dysfunction, identity questions, past traumas, perfectionist tendencies, academic concerns or other barriers. I also have a passion for working with adolescents and adults as they learn how to navigate life again following the loss of a loved one in their life. .
I offer therapy sessions both in-person and online via video.
I am passionate about working with clients ages 16+. Walking along side my clients to help them determine their values and what they truly want out of life while overcoming the barriers that have prevented them from reaching these goals. Whether this may be depression, anxiety, executive dysfunction, identity questions, past traumas, perfectionist tendencies, academic concerns or other barriers. I also have a passion for working with adolescents and adults as they learn how to navigate life again following the loss of a loved one in their life. .
I like to have a phone call before we meet so that you can get to know me a bit, I feel it's a much easier step than meeting in person for the first time with you not knowing what to expect.
I strive to create a strong sense of connection with each of my clients. Most importantly, I want you to feel you are in a safe and nurturing space and know that I respect and value you and your unique experience without judgment. My approach is grounded in compassion, empathy, and evidence-based practices, tailored to meet your unique needs and goals. Together, we will work to identify and address barriers to growth, develop coping strategies, and foster resilience. My goal is to empower you to overcome challenges, build meaningful connections, and live a life aligned with your values and goals.
I like to have a phone call before we meet so that you can get to know me a bit, I feel it's a much easier step than meeting in person for the first time with you not knowing what to expect.
I strive to create a strong sense of connection with each of my clients. Most importantly, I want you to feel you are in a safe and nurturing space and know that I respect and value you and your unique experience without judgment. My approach is grounded in compassion, empathy, and evidence-based practices, tailored to meet your unique needs and goals. Together, we will work to identify and address barriers to growth, develop coping strategies, and foster resilience. My goal is to empower you to overcome challenges, build meaningful connections, and live a life aligned with your values and goals.
I have immediate openings for secure online or in-person sessions.
You're very courageous for taking the first step in finding somebody to talk to. Together we'll navigate the challenges you're facing in your life, such as depression, anxiety, body image concerns, identity issues, low-self esteem, life transitions, trauma, and losses. As you share, I'll make sure you feel heard and understood.
I have immediate openings for secure online or in-person sessions.
You're very courageous for taking the first step in finding somebody to talk to. Together we'll navigate the challenges you're facing in your life, such as depression, anxiety, body image concerns, identity issues, low-self esteem, life transitions, trauma, and losses. As you share, I'll make sure you feel heard and understood.
I have in-person and virtual openings.
I help people see themselves and others with loving eyes. We'll use evidence-based work, focused on body/mind awareness. Social justice, trauma, systems, and developmental lenses are key. Relationships are my area of focus: Romantic, Friends, Community, Business, and Family: adult child/parent, intergenerational, stepfamily, poly, LGBTQ+, queer, and trans.
I have in-person and virtual openings.
I help people see themselves and others with loving eyes. We'll use evidence-based work, focused on body/mind awareness. Social justice, trauma, systems, and developmental lenses are key. Relationships are my area of focus: Romantic, Friends, Community, Business, and Family: adult child/parent, intergenerational, stepfamily, poly, LGBTQ+, queer, and trans.
I offer both in person and virtual sessions.
I have a lifelong passion for serving others and a deep curiosity about the world around me. This curiosity has driven me to explore the many ways I can contribute to meaningful change. Throughout my life, I have dedicated myself to learning about politics and global health to better understand the systems that shape our communities and influence how we experience them.
In my work, I draw from feminist and person-centered theories, grounding my practice in respect, empathy, and collaboration. I believe in tailoring my approach to align with where each client is on their healing journey.
I offer both in person and virtual sessions.
I have a lifelong passion for serving others and a deep curiosity about the world around me. This curiosity has driven me to explore the many ways I can contribute to meaningful change. Throughout my life, I have dedicated myself to learning about politics and global health to better understand the systems that shape our communities and influence how we experience them.
In my work, I draw from feminist and person-centered theories, grounding my practice in respect, empathy, and collaboration. I believe in tailoring my approach to align with where each client is on their healing journey.
I offer both telehealth and in-person sessions.
Mary serves as both a Licensed Professional Clinical Counselor (LPCC) and as a Licensed Alcohol and Drug Counselor (LADC). Mary’s clients and colleagues often describe her as authentic; her “real life” style helps clients of diverse backgrounds to connect and feel comfortable. She sees her role as a guide, providing non-judgmental support as clients reach their goals. Although Mary has extensive experience working with crisis management and other difficult concerns, her humorous style and wit allow for a comfortable environment to succeed.
I offer both telehealth and in-person sessions.
Mary serves as both a Licensed Professional Clinical Counselor (LPCC) and as a Licensed Alcohol and Drug Counselor (LADC). Mary’s clients and colleagues often describe her as authentic; her “real life” style helps clients of diverse backgrounds to connect and feel comfortable. She sees her role as a guide, providing non-judgmental support as clients reach their goals. Although Mary has extensive experience working with crisis management and other difficult concerns, her humorous style and wit allow for a comfortable environment to succeed.
Primarily working with adults and older adolescents; in person or tele-health offered.
Emotional wellness starts with learning how to be mindful and present within your own life. Opening up and asking for support isn't easy; I can certainly empathize. In the past, I prided myself on solving things on my own, which I thought was "healthy emotional independence." However, throughout my experiences and struggles, I found clearer insight and more strength having an ally to open up to, an objective individual to gain perspective. It's nice to have a champion AND a challenger to help through life's curveballs. I would be honored to accompany and provide support on the path toward the best version of you
Primarily working with adults and older adolescents; in person or tele-health offered.
Emotional wellness starts with learning how to be mindful and present within your own life. Opening up and asking for support isn't easy; I can certainly empathize. In the past, I prided myself on solving things on my own, which I thought was "healthy emotional independence." However, throughout my experiences and struggles, I found clearer insight and more strength having an ally to open up to, an objective individual to gain perspective. It's nice to have a champion AND a challenger to help through life's curveballs. I would be honored to accompany and provide support on the path toward the best version of you
I am currently taking new clients online and in-person at our office in St.
I am a queer pre-licensed therapist committed to creating a safe, supportive, and affirming space for my clients. Using a holistic approach to therapy, I foster a relationship that prioritizes your story, and your innate capacity to grow, heal, and build new skills that will lead to a life of fulfillment.
I am currently taking new clients online and in-person at our office in St.
I am a queer pre-licensed therapist committed to creating a safe, supportive, and affirming space for my clients. Using a holistic approach to therapy, I foster a relationship that prioritizes your story, and your innate capacity to grow, heal, and build new skills that will lead to a life of fulfillment.
I offer sessions both in-person and telehealth Mon-Fri including evening hours.
Hello, I'm so glad you're here. Therapy can be uncomfortable and challenging at times and I hope to make this process feel as organic and authentic as possible. I believe that our well-being is largely dependent on our relationships, including those we love and the relationship we have with ourselves. This is why creating a warm and affirming space is my ultimate goal as your therapist. Together, we can collaboratively work to address any and all areas of your life and empower you along the way.
I offer sessions both in-person and telehealth Mon-Fri including evening hours.
Hello, I'm so glad you're here. Therapy can be uncomfortable and challenging at times and I hope to make this process feel as organic and authentic as possible. I believe that our well-being is largely dependent on our relationships, including those we love and the relationship we have with ourselves. This is why creating a warm and affirming space is my ultimate goal as your therapist. Together, we can collaboratively work to address any and all areas of your life and empower you along the way.
I enjoy working with adults of all sexual orientations who want to heal sexually and intimately.I love working with couples as well as individuals. People who are creative and artistic and enjoy using a variety of therapeutic modalities to heal find me helpful. Anxious, traumatized avoidant, ,depressed and grief stricken people find me to be direct, warm,honest and a good listener. I am integrative in my approach and also believe in homework, practice and mindfulness practice. I believe I am a good fit with people who describe themselves as a bit out of the box.
I enjoy working with adults of all sexual orientations who want to heal sexually and intimately.I love working with couples as well as individuals. People who are creative and artistic and enjoy using a variety of therapeutic modalities to heal find me helpful. Anxious, traumatized avoidant, ,depressed and grief stricken people find me to be direct, warm,honest and a good listener. I am integrative in my approach and also believe in homework, practice and mindfulness practice. I believe I am a good fit with people who describe themselves as a bit out of the box.
Do you struggle with getting your needs met in interpersonal relationships? Maybe you find it difficult to open up emotionally to others or maybe you find yourself idealizing relationships before they start. Together we can explore attachment styles and develop your skills that help you identify your needs in relationships. You deserve love and close relationships; I'd love to walk with you on your healing journey towards close interpersonal connections.
Do you struggle with getting your needs met in interpersonal relationships? Maybe you find it difficult to open up emotionally to others or maybe you find yourself idealizing relationships before they start. Together we can explore attachment styles and develop your skills that help you identify your needs in relationships. You deserve love and close relationships; I'd love to walk with you on your healing journey towards close interpersonal connections.
Tana Welter
Clinical Social Work/Therapist, MSW, LICSW
1 Endorsed
Merrlam Park, Saint Paul, MN 55108
I am passionate about working with teenagers and families as they navigate these years of growth and change. This time can be both exciting and challenging, and I am honored to be invited into this space with my clients. I take a down-to-earth, empathetic, and energetic approach in my therapy. I have been told by many of individuals I work with, that I am easy to talk to and create a comfortable, judgement free space to explore issues related to identity, self-worth, depression, and more. I believe every human has the basic need and desire to be known and valued, and I strive to provide this place of belonging for my clients.
I am passionate about working with teenagers and families as they navigate these years of growth and change. This time can be both exciting and challenging, and I am honored to be invited into this space with my clients. I take a down-to-earth, empathetic, and energetic approach in my therapy. I have been told by many of individuals I work with, that I am easy to talk to and create a comfortable, judgement free space to explore issues related to identity, self-worth, depression, and more. I believe every human has the basic need and desire to be known and valued, and I strive to provide this place of belonging for my clients.
I offer therapy sessions in-person and telehealth.
As a biracial woman from St. Paul, MN, I bring authenticity, vulnerability, and cultural humility to my work as a therapist-in-training. I'm pursuing a master’s degrees in social work. Therapy has deeply shaped my life—teaching presence, self-compassion, and the power of curiosity in understanding the stories that shape us.
I offer therapy sessions in-person and telehealth.
As a biracial woman from St. Paul, MN, I bring authenticity, vulnerability, and cultural humility to my work as a therapist-in-training. I'm pursuing a master’s degrees in social work. Therapy has deeply shaped my life—teaching presence, self-compassion, and the power of curiosity in understanding the stories that shape us.
After experiencing a devastating series of personal, relational, occupational, family, social, and spiritual obstacles in my life, my self-talk was often self-defeating. I was discontent, lacking purposeful, meaningful contact with others, and felt empty inside instead of accepting my reality and the changing interactions between the environment, others, and myself. I was caught between staying the same and recognizing and embracing change. Whether you are in a time of transition or a time of pain, I believe we all have the tools we need to walk toward a loving and meaningful life.
After experiencing a devastating series of personal, relational, occupational, family, social, and spiritual obstacles in my life, my self-talk was often self-defeating. I was discontent, lacking purposeful, meaningful contact with others, and felt empty inside instead of accepting my reality and the changing interactions between the environment, others, and myself. I was caught between staying the same and recognizing and embracing change. Whether you are in a time of transition or a time of pain, I believe we all have the tools we need to walk toward a loving and meaningful life.
I see clients in person or online Monday through Thursday, and online only on Friday.
Whoever you are and whatever you bring with you, I'm glad you're here! I'm a relational therapist who enjoys supporting people across the lifespan in navigating transitions, exploring identity, and strengthening relationships. I am particularly drawn to working with teens, Jewish folks, couples—particularly those in interracial/intercultural relationships, those working to heal personal, relational, or intergenerational trauma, and anyone desiring depth work and personal insight. I have particular skills working with Neurodiverse clients, drawing on my personal experience and clinical practice.
I see clients in person or online Monday through Thursday, and online only on Friday.
Whoever you are and whatever you bring with you, I'm glad you're here! I'm a relational therapist who enjoys supporting people across the lifespan in navigating transitions, exploring identity, and strengthening relationships. I am particularly drawn to working with teens, Jewish folks, couples—particularly those in interracial/intercultural relationships, those working to heal personal, relational, or intergenerational trauma, and anyone desiring depth work and personal insight. I have particular skills working with Neurodiverse clients, drawing on my personal experience and clinical practice.
Lauren (she/her) believes that everyone has the capacity for change and healing with the support of trusting and empathetic relationships. She strives to create a safe space to explore the patterns in our behaviors and how the past may be impacting their present. Lauren specializes in early childhood mental health and supporting parents to strengthen co-regulation and attachment relationships. Grounded in trauma, relational, developmental, and attachment theories, Lauren uses an integrative approach, including techniques in play-based interventions, dyadic work, and reflective exploration.
Lauren (she/her) believes that everyone has the capacity for change and healing with the support of trusting and empathetic relationships. She strives to create a safe space to explore the patterns in our behaviors and how the past may be impacting their present. Lauren specializes in early childhood mental health and supporting parents to strengthen co-regulation and attachment relationships. Grounded in trauma, relational, developmental, and attachment theories, Lauren uses an integrative approach, including techniques in play-based interventions, dyadic work, and reflective exploration.
I am a Licensed Marriage and Family Therapist who enjoys working with individuals or families that may be experiencing life-stage transitions, anxiety, depression, relational stress, grief, and issues related to spirituality. My approach to therapy is strengths-based, using cognitive-behavioral, solution-focused, experiential, and narrative therapies. I am affirming to people of all genders, races, ethnicities, sexualities, and abilities. Currently, I am working with people ages 10 years or above.
I am a Licensed Marriage and Family Therapist who enjoys working with individuals or families that may be experiencing life-stage transitions, anxiety, depression, relational stress, grief, and issues related to spirituality. My approach to therapy is strengths-based, using cognitive-behavioral, solution-focused, experiential, and narrative therapies. I am affirming to people of all genders, races, ethnicities, sexualities, and abilities. Currently, I am working with people ages 10 years or above.
Root & Rise Psychotherapy
Licensed Professional Clinical Counselor
Merrlam Park, Saint Paul, MN 55105
On the journey to finding our authentic selves, we must learn to ground and connect before we can grown and flourish. This is exactly what Root & Rise Psychotherapy wishes to do. Let us help you on your own journey of running into yourself, making choices that honor your values, and moving forward in life with conscious awareness and confidence.
On the journey to finding our authentic selves, we must learn to ground and connect before we can grown and flourish. This is exactly what Root & Rise Psychotherapy wishes to do. Let us help you on your own journey of running into yourself, making choices that honor your values, and moving forward in life with conscious awareness and confidence.
See more therapy options for Merrlam Park, Saint Paul
Nearby In Person Therapists Searches for Merrlam Park, Saint Paul
- Como
- Downtown
- Highland
- Macalester-Groveland
- Midway
- North End
- Saint Anthony
- Summit Hill
- Summit-University
- Thomas Dale
- West 7th
- West Side