In Person Therapists in Macalester-Groveland, Saint Paul, MN
I offer sessions in-person and online, with scheduling options including weekdays and evenings.
Do you feel stuck, overwhelmed, anxious, or disconnected from the person you aspire to be? I can help. With me you will gain insight into the barriers holding you back and begin to move toward realizing your full potential.
I offer sessions in-person and online, with scheduling options including weekdays and evenings.
Do you feel stuck, overwhelmed, anxious, or disconnected from the person you aspire to be? I can help. With me you will gain insight into the barriers holding you back and begin to move toward realizing your full potential.
Just find out about your partner's use or affair? Feeling like you need support due to lack of intimacy and connection? Struggling to communicate? Therapy is here to help during difficult relationship turning points. Whether you're unsure if you can truly heal from betrayal, have dealt with months or years of sexual disconnection or are struggling to be on the same page with your partner, consider booking a therapy session today. You will both acquire the tools and skills needed to not just survive this hard time but to learn how to thrive in a healthier and happier relationship.
Just find out about your partner's use or affair? Feeling like you need support due to lack of intimacy and connection? Struggling to communicate? Therapy is here to help during difficult relationship turning points. Whether you're unsure if you can truly heal from betrayal, have dealt with months or years of sexual disconnection or are struggling to be on the same page with your partner, consider booking a therapy session today. You will both acquire the tools and skills needed to not just survive this hard time but to learn how to thrive in a healthier and happier relationship.
I am currently accepting clients for both in-person and telehealth sessions, so long as schedules align for preferred meeting format.
I work with clients dealing with a wide variety of issues, including anxiety, depression, grief, anger, loneliness, guilt, and fear. Said simply, my clients are people, entangled in life's struggles, and they just want to get better.
I am currently accepting clients for both in-person and telehealth sessions, so long as schedules align for preferred meeting format.
I work with clients dealing with a wide variety of issues, including anxiety, depression, grief, anger, loneliness, guilt, and fear. Said simply, my clients are people, entangled in life's struggles, and they just want to get better.
In-person availability in St.
On the outside you look like you've got it completely together, but inside you're struggling. Perhaps you are self-critical, disconnected from others, or stuck in a job that is not the right fit. Or maybe you are enduring a painful dynamic in your relationship with your romantic partner, parent, child, friend, or co-worker. If any of these resonate, self-exploration can help you discover the root cause of your shame, loneliness, disconnection, existential angst, and stagnation. With help, you can cultivate a kinder relationship with yourself, deeper connections with others, and a more meaningful life at work and beyond.
In-person availability in St.
On the outside you look like you've got it completely together, but inside you're struggling. Perhaps you are self-critical, disconnected from others, or stuck in a job that is not the right fit. Or maybe you are enduring a painful dynamic in your relationship with your romantic partner, parent, child, friend, or co-worker. If any of these resonate, self-exploration can help you discover the root cause of your shame, loneliness, disconnection, existential angst, and stagnation. With help, you can cultivate a kinder relationship with yourself, deeper connections with others, and a more meaningful life at work and beyond.
I enjoy working with adults of all sexual orientations who want to heal sexually and intimately.I love working with couples as well as individuals. People who are creative and artistic and enjoy using a variety of therapeutic modalities to heal find me helpful. Anxious, traumatized avoidant, ,depressed and grief stricken people find me to be direct, warm,honest and a good listener. I am integrative in my approach and also believe in homework, practice and mindfulness practice. I believe I am a good fit with people who describe themselves as a bit out of the box.
I enjoy working with adults of all sexual orientations who want to heal sexually and intimately.I love working with couples as well as individuals. People who are creative and artistic and enjoy using a variety of therapeutic modalities to heal find me helpful. Anxious, traumatized avoidant, ,depressed and grief stricken people find me to be direct, warm,honest and a good listener. I am integrative in my approach and also believe in homework, practice and mindfulness practice. I believe I am a good fit with people who describe themselves as a bit out of the box.
I am currently offering both in person &/or telehealth sessions for your convenience.
Have you had a recent change in your life and want a safe person to talk with to better understand yourself? Perhaps your feelings have felt more intense: anxiety, depression, confusion, or desire to find purpose to your life. You look around - seeking answers, understanding, & deeper healing. Maybe a life situation unfolded and you were suddenly on a path you never imagined (job loss, divorce, etc) or one you wanted to be on but it’s more stressful or different than what you thought (attending college or a new job). If this is you, I can support you. I approach all my clients with the understanding that we are capable of change.
I am currently offering both in person &/or telehealth sessions for your convenience.
Have you had a recent change in your life and want a safe person to talk with to better understand yourself? Perhaps your feelings have felt more intense: anxiety, depression, confusion, or desire to find purpose to your life. You look around - seeking answers, understanding, & deeper healing. Maybe a life situation unfolded and you were suddenly on a path you never imagined (job loss, divorce, etc) or one you wanted to be on but it’s more stressful or different than what you thought (attending college or a new job). If this is you, I can support you. I approach all my clients with the understanding that we are capable of change.
In-person at my St Paul office or online from your cozy couch!
Therapists can't be good at everything. That's why I devote the vast majority of my practice to couples. Relationships are hard and we can find ourselves acting in ways that surprise even ourselves when things go wrong. So, you won't find me occupying the moral high ground, playing therapy tricks on you, or judging you. I'm marriage and relationship friendly, so I won't push you toward a crisis, a divorce or a break-up. As it is 50% of marriages end in divorce and upwards of 65% of second marriages end in a break-up, so if you have hopes and dreams for making things work, I'll be behind you 100%.
In-person at my St Paul office or online from your cozy couch!
Therapists can't be good at everything. That's why I devote the vast majority of my practice to couples. Relationships are hard and we can find ourselves acting in ways that surprise even ourselves when things go wrong. So, you won't find me occupying the moral high ground, playing therapy tricks on you, or judging you. I'm marriage and relationship friendly, so I won't push you toward a crisis, a divorce or a break-up. As it is 50% of marriages end in divorce and upwards of 65% of second marriages end in a break-up, so if you have hopes and dreams for making things work, I'll be behind you 100%.
I am available for both in-person and online video sessions.
With over 20 years of experience in providing psychotherapy, I am adept at helping people of all ages (4 and up) handle depression, anxiety, stress, loss, relationship problems, and transitions. I am trained to utilize both cognitive-behavioral and psychodynamic approaches and create an approach that is unique to each individual. My goal is to provide a space where people feel comfortable expressing their thoughts, feelings, and experiences. Together, and in a non-judgmental manner, we will create a strengths-based approach to accomplishing your goals for therapy.
I am available for both in-person and online video sessions.
With over 20 years of experience in providing psychotherapy, I am adept at helping people of all ages (4 and up) handle depression, anxiety, stress, loss, relationship problems, and transitions. I am trained to utilize both cognitive-behavioral and psychodynamic approaches and create an approach that is unique to each individual. My goal is to provide a space where people feel comfortable expressing their thoughts, feelings, and experiences. Together, and in a non-judgmental manner, we will create a strengths-based approach to accomplishing your goals for therapy.
I work with individuals who may feel disconnected from themselves, experiencing anxiety, depression, or uncertainty about why life has become challenging to navigate. These experiences often carry underlying meanings that are not immediately apparent, making therapy a safe space to slow down and explore these underlying emotions, conflicts, coping strategies, desires, fears, and relationship patterns. My hope is to help make overwhelming or difficult-to-identify feelings more understandable, manageable, and less isolating for my clients.
I work with individuals who may feel disconnected from themselves, experiencing anxiety, depression, or uncertainty about why life has become challenging to navigate. These experiences often carry underlying meanings that are not immediately apparent, making therapy a safe space to slow down and explore these underlying emotions, conflicts, coping strategies, desires, fears, and relationship patterns. My hope is to help make overwhelming or difficult-to-identify feelings more understandable, manageable, and less isolating for my clients.
If you're ready to take that next step I offer in-person sessions in St.
Taking the first step toward healing takes courage, I'm glad you're here. Creating a space where you feel genuinely safe, seen, and at ease is at the heart of how I work because real healing happens when you feel comfortable enough to tell your full story, not just the parts that feel acceptable to share. My style is warm, down-to-earth, and collaborative. I show up to every session with compassion, empathy, and genuine respect for who you are and where you've been. I also believe in the power of laughter. Therapy can be hard work and warmth and joy are part of healing.
If you're ready to take that next step I offer in-person sessions in St.
Taking the first step toward healing takes courage, I'm glad you're here. Creating a space where you feel genuinely safe, seen, and at ease is at the heart of how I work because real healing happens when you feel comfortable enough to tell your full story, not just the parts that feel acceptable to share. My style is warm, down-to-earth, and collaborative. I show up to every session with compassion, empathy, and genuine respect for who you are and where you've been. I also believe in the power of laughter. Therapy can be hard work and warmth and joy are part of healing.
I believe that difficult experiences are a shared part of the human journey. These moments of pain and suffering can profoundly impact us, yet they also hold the potential for growth and transformation. I am committed to creating a compassionate and trusting environment where healing becomes possible. Together, we will work to help you develop the skills to navigate pain, find relief, and cultivate a sense of fulfillment and joy in your life.
I believe that difficult experiences are a shared part of the human journey. These moments of pain and suffering can profoundly impact us, yet they also hold the potential for growth and transformation. I am committed to creating a compassionate and trusting environment where healing becomes possible. Together, we will work to help you develop the skills to navigate pain, find relief, and cultivate a sense of fulfillment and joy in your life.
I have current availability for new clients in-person in St.
Relationships have the potential to be great sources of meaning and connection, and yet, sometimes they can be confusing and stressful. Together we can name, process, and explore things that may keep you feeling stuck, like systemic barriers, abuse, traumatic experiences, relationship patterns, and self-limiting beliefs. I provide respectful curiosity to help clients strengthen bonds and gain clarity around their relationship norms and expectations, as well as establish their own sense of personal responsibility. I am especially drawn to supporting caregivers of all kinds, including physicians, nurses, parents, and other therapists.
I have current availability for new clients in-person in St.
Relationships have the potential to be great sources of meaning and connection, and yet, sometimes they can be confusing and stressful. Together we can name, process, and explore things that may keep you feeling stuck, like systemic barriers, abuse, traumatic experiences, relationship patterns, and self-limiting beliefs. I provide respectful curiosity to help clients strengthen bonds and gain clarity around their relationship norms and expectations, as well as establish their own sense of personal responsibility. I am especially drawn to supporting caregivers of all kinds, including physicians, nurses, parents, and other therapists.
All human beings are born with the capacity to be mentally healthy, at peace and happy. This capacity for wellness is never lost, it just gets forgotten or 'lost sight of.' I help people uncover the key factors interfering with their wellbeing. I have experience helping people alleviate symptoms of Depression, Grief and Loss, Anxiety, Addictions and many other concerns. Additionally, I help people create Harmonious Relationships, regain Self Esteem, reduce or eliminate Daily Stress and live with Ease and Purpose. My services include both Mental Health Counseling, Personal Coaching and Coaching for Entrepreneurs.
All human beings are born with the capacity to be mentally healthy, at peace and happy. This capacity for wellness is never lost, it just gets forgotten or 'lost sight of.' I help people uncover the key factors interfering with their wellbeing. I have experience helping people alleviate symptoms of Depression, Grief and Loss, Anxiety, Addictions and many other concerns. Additionally, I help people create Harmonious Relationships, regain Self Esteem, reduce or eliminate Daily Stress and live with Ease and Purpose. My services include both Mental Health Counseling, Personal Coaching and Coaching for Entrepreneurs.
I offer therapy sessions in-person and online via secure videoconference.
You are considering divorce and fear how it will affect your children. Or you're divorced and met someone and want to blend your families, but are worried about the difficulties that blending brings. These family transitions are full of significant challenges such as grief over the breakup of the family, confusion over stepparent roles and responsibilities, hostile co-parenting relationships, jealousy of ex-spouses or stepchildren, and more. You want happy and healthy relationships with partners, exes, children, and stepchildren. You hope for a sense of "we-ness" as a new family unit and crave peace and balance in the future.
I offer therapy sessions in-person and online via secure videoconference.
You are considering divorce and fear how it will affect your children. Or you're divorced and met someone and want to blend your families, but are worried about the difficulties that blending brings. These family transitions are full of significant challenges such as grief over the breakup of the family, confusion over stepparent roles and responsibilities, hostile co-parenting relationships, jealousy of ex-spouses or stepchildren, and more. You want happy and healthy relationships with partners, exes, children, and stepchildren. You hope for a sense of "we-ness" as a new family unit and crave peace and balance in the future.
I'm a Licensed Independent Clinical Social Worker (21952) and Licensed Alcohol and Drug Counselor (303042). I work from a trauma aware, person centered, sex positive and harm reduction based perspective. I am queer identified and use she, her and hers pronouns. If you've found my profile, welcome and I look forward to learning more about you. Most of my experience is in working with people with a history of traumatic experiences, people who want to discuss/potentially make changes to their substance use, LGBTQIA + people and people living with or impacted by HIV. However, I welcome folks from all walks of life.
I'm a Licensed Independent Clinical Social Worker (21952) and Licensed Alcohol and Drug Counselor (303042). I work from a trauma aware, person centered, sex positive and harm reduction based perspective. I am queer identified and use she, her and hers pronouns. If you've found my profile, welcome and I look forward to learning more about you. Most of my experience is in working with people with a history of traumatic experiences, people who want to discuss/potentially make changes to their substance use, LGBTQIA + people and people living with or impacted by HIV. However, I welcome folks from all walks of life.
I specialize in the evidence based treatment of depression, anxiety, PTSD, psychosis, bipolar disorder, and substance use. In my practice, I am honored to witness my clients act with bravery to shift unhelpful patterns, increase their self-compassion, and let go of habits that no longer serve them. You may be wanting to make changes, get unstuck, deepen your relationships, or find meaning in your career. I can help you achieve these goals by developing awareness of, and making thoughtful changes to, your patterns of thinking, feeling, and acting.
I specialize in the evidence based treatment of depression, anxiety, PTSD, psychosis, bipolar disorder, and substance use. In my practice, I am honored to witness my clients act with bravery to shift unhelpful patterns, increase their self-compassion, and let go of habits that no longer serve them. You may be wanting to make changes, get unstuck, deepen your relationships, or find meaning in your career. I can help you achieve these goals by developing awareness of, and making thoughtful changes to, your patterns of thinking, feeling, and acting.
I'm happy to continue with clients online but prefer initial sessions to be in office whenever possible.
There is typically some pain or a difficult event or history that brought you here- searching for a psychologist. Perhaps you have a hard decision to make and you’re feeling stressed or burned out. Maybe you’re struggling in your relationships and need to unravel what you’re responsible for and what you’re not. You might be struggling to find peace of mind and know you need to make some internal shifts. I work with many academics and activists, entrepreneurs and artists, and perfectionists who need to learn how to “do” self-compassion better. I create a warm and productive environment with safety and flexibility.
I'm happy to continue with clients online but prefer initial sessions to be in office whenever possible.
There is typically some pain or a difficult event or history that brought you here- searching for a psychologist. Perhaps you have a hard decision to make and you’re feeling stressed or burned out. Maybe you’re struggling in your relationships and need to unravel what you’re responsible for and what you’re not. You might be struggling to find peace of mind and know you need to make some internal shifts. I work with many academics and activists, entrepreneurs and artists, and perfectionists who need to learn how to “do” self-compassion better. I create a warm and productive environment with safety and flexibility.
As an AASECT certified sex therapist, RLT certified couples therapist, and Discernment Counselor, I know, relationship & sexual problems can deplete your ability to take pleasure in life. You're someone who's successful in your career, but when it comes to emotional or physical intimacy, you're feeling nervous, sad and fearful that you'll never be free of your issues. I hear you and I'm on your side! You're ready to make a change. You're ready to break old patterns and try something new. Most of all, you're ready to experience pleasure and deep, honest relationships with people who enhance your life. I want to help you get there.
As an AASECT certified sex therapist, RLT certified couples therapist, and Discernment Counselor, I know, relationship & sexual problems can deplete your ability to take pleasure in life. You're someone who's successful in your career, but when it comes to emotional or physical intimacy, you're feeling nervous, sad and fearful that you'll never be free of your issues. I hear you and I'm on your side! You're ready to make a change. You're ready to break old patterns and try something new. Most of all, you're ready to experience pleasure and deep, honest relationships with people who enhance your life. I want to help you get there.
Doug has many years of professional therapy experience working with children and adults. His specialities include: trauma, child abuse, depression, anxiety, ADHD, autism, adoption, sexual identity, and life transitions. Clients appreciate his calm, reassuring and engaging presence and knowledgeable, empowering and creative approaches for understanding and overcoming these serious problems. Your values, ideas and preferences are fully respected and help create truly meaningful results. Doug has a Master's degree in Counseling Psychology from St. Thomas University, a Certified Narrative Therapist, and Registered Play Therapist.
Doug has many years of professional therapy experience working with children and adults. His specialities include: trauma, child abuse, depression, anxiety, ADHD, autism, adoption, sexual identity, and life transitions. Clients appreciate his calm, reassuring and engaging presence and knowledgeable, empowering and creative approaches for understanding and overcoming these serious problems. Your values, ideas and preferences are fully respected and help create truly meaningful results. Doug has a Master's degree in Counseling Psychology from St. Thomas University, a Certified Narrative Therapist, and Registered Play Therapist.
Meet with me in person in St.
You may be feeling overwhelmed by anxiety, trauma, depression, OCD, grief, compulsive behaviors, or relationship struggles, or simply tired of carrying everything on your own. I believe that understanding the experiences and patterns that have shaped you can open the door to meaningful change. Together, we'll create a safe, supportive space to explore what's holding you back while building practical tools that help you feel more confident, connected, and hopeful in your daily life.
Meet with me in person in St.
You may be feeling overwhelmed by anxiety, trauma, depression, OCD, grief, compulsive behaviors, or relationship struggles, or simply tired of carrying everything on your own. I believe that understanding the experiences and patterns that have shaped you can open the door to meaningful change. Together, we'll create a safe, supportive space to explore what's holding you back while building practical tools that help you feel more confident, connected, and hopeful in your daily life.
Nearby In Person Therapists Searches for Macalester-Groveland, Saint Paul
- Downtown
- Highland
- Merrlam Park
- Midway
- North End
- Saint Anthony
- Summit Hill
- Summit-University
- Thomas Dale
- West 7th
- West Side
Nearby Searches for Macalester-Groveland, Saint Paul
- Como
- Downtown
- Highland
- Merrlam Park
- Midway
- North End
- Saint Anthony
- Summit Hill
- Summit-University
- Thomas Dale
- West 7th
- West Side