In Person Therapists in Macalester-Groveland, Saint Paul, MN
Telehealth and in-person appointments are available.
You deserve to feel better. We have immediate openings; we're here when you're ready to get started.
Life can be challenging, and sometimes the things that once felt manageable begin to feel overwhelming. You may be feeling stressed, stuck, disconnected, or simply not like yourself. Relationships, work, parenting, or everyday responsibilities may feel harder to navigate than they used to.
Whatever you're facing, support is here.
Therapy can provide a space to feel heard, gain new perspectives, build coping skills, and move toward the life you want to live.
You don't have to figure it all out on your own and you can start today.
Telehealth and in-person appointments are available.
You deserve to feel better. We have immediate openings; we're here when you're ready to get started.
Life can be challenging, and sometimes the things that once felt manageable begin to feel overwhelming. You may be feeling stressed, stuck, disconnected, or simply not like yourself. Relationships, work, parenting, or everyday responsibilities may feel harder to navigate than they used to.
Whatever you're facing, support is here.
Therapy can provide a space to feel heard, gain new perspectives, build coping skills, and move toward the life you want to live.
You don't have to figure it all out on your own and you can start today.
I am currently offering teletherapy/virtual sessions through a secure, HIPAA-compliant video/audio platform, as well as in-person sessions.
Finding a therapist with whom you feel safe and comfortable is essential for a successful outcome. Clients have told me that I am easy to connect with and tend to put people at ease quickly. Creating a warm, respectful and non-judgmental atmosphere is my first priority. I also feel that laughter/humor can be very therapeutic when appropriate!
I am currently offering teletherapy/virtual sessions through a secure, HIPAA-compliant video/audio platform, as well as in-person sessions.
Finding a therapist with whom you feel safe and comfortable is essential for a successful outcome. Clients have told me that I am easy to connect with and tend to put people at ease quickly. Creating a warm, respectful and non-judgmental atmosphere is my first priority. I also feel that laughter/humor can be very therapeutic when appropriate!
I'm located in St Paul and offer both in-person and telehealth sessions.
Do you find it difficult to be kind to yourself? Do you feel as if your creativity is stifled? Do your relationships feel unmanageable? Perhaps you have been told you are too sensitive or that you think too much. You don't need to keep it inside. I know how important it is to feel seen and heard without judgement. I am good at identifying hidden strengths... strengths you may discount due to self-criticism and emotional pain. We can work together to help you love yourself so that you may be able to fully experience the love of others, accomplish the things you hope to accomplish, and gain a more positive perspective on your life.
I'm located in St Paul and offer both in-person and telehealth sessions.
Do you find it difficult to be kind to yourself? Do you feel as if your creativity is stifled? Do your relationships feel unmanageable? Perhaps you have been told you are too sensitive or that you think too much. You don't need to keep it inside. I know how important it is to feel seen and heard without judgement. I am good at identifying hidden strengths... strengths you may discount due to self-criticism and emotional pain. We can work together to help you love yourself so that you may be able to fully experience the love of others, accomplish the things you hope to accomplish, and gain a more positive perspective on your life.
Folks love my warm and welcoming, plant filled office when in person.
Are you seeking a new life PATH? Some thing CALLING, but you're uncertain where to start? Perhaps you’ve gotten started but find yourself stuck, overwhelmed or disenchanted by the whole process; feeling perched on the edge of CHANGE, uncertain what comes next. Commonly experienced as anxiety or depression (and everything in between), these feelings of DEEP yearning for TRUE connection can be heavy as a ’dark night of the soul,’ or simply part of the unique path YOU are navigating in this world.
Moving through these spaces is my specialty and my JOY. If you're highly sensitive, weird, wonderful or woo, you FOUND the right place.
Folks love my warm and welcoming, plant filled office when in person.
Are you seeking a new life PATH? Some thing CALLING, but you're uncertain where to start? Perhaps you’ve gotten started but find yourself stuck, overwhelmed or disenchanted by the whole process; feeling perched on the edge of CHANGE, uncertain what comes next. Commonly experienced as anxiety or depression (and everything in between), these feelings of DEEP yearning for TRUE connection can be heavy as a ’dark night of the soul,’ or simply part of the unique path YOU are navigating in this world.
Moving through these spaces is my specialty and my JOY. If you're highly sensitive, weird, wonderful or woo, you FOUND the right place.
If you're ready to take that next step I offer in-person sessions in St.
Taking the first step toward healing takes courage, I'm glad you're here. Creating a space where you feel genuinely safe, seen, and at ease is at the heart of how I work because real healing happens when you feel comfortable enough to tell your full story, not just the parts that feel acceptable to share. My style is warm, down-to-earth, and collaborative. I show up to every session with compassion, empathy, and genuine respect for who you are and where you've been. I also believe in the power of laughter. Therapy can be hard work and warmth and joy are part of healing.
If you're ready to take that next step I offer in-person sessions in St.
Taking the first step toward healing takes courage, I'm glad you're here. Creating a space where you feel genuinely safe, seen, and at ease is at the heart of how I work because real healing happens when you feel comfortable enough to tell your full story, not just the parts that feel acceptable to share. My style is warm, down-to-earth, and collaborative. I show up to every session with compassion, empathy, and genuine respect for who you are and where you've been. I also believe in the power of laughter. Therapy can be hard work and warmth and joy are part of healing.
I am a Licensed Professional Clinical Counselor and Licensed Alcohol and Drug Counselor that has experience counseling adults in a variety of settings. I take a person-centered relational approach enhancing client strengths and empowering them through collaboration. I enjoy working with clients that have trauma and/or co-occurring disorders. I understand that some people may be aware that they need help processing their trauma and/or understanding why they are using substances. There are other people that are not as far along in the stages of changes. I believe therapy is a joint effort in processing through life's challenges.
I am a Licensed Professional Clinical Counselor and Licensed Alcohol and Drug Counselor that has experience counseling adults in a variety of settings. I take a person-centered relational approach enhancing client strengths and empowering them through collaboration. I enjoy working with clients that have trauma and/or co-occurring disorders. I understand that some people may be aware that they need help processing their trauma and/or understanding why they are using substances. There are other people that are not as far along in the stages of changes. I believe therapy is a joint effort in processing through life's challenges.
Imagine carving away the worries that weigh on you and creating a deeper sense of inner peace. It is time to step into your greatness! I am committed to you living happier and enjoying more meaningful connections. I will help to hold your heart as you encounter new self-discoveries & release the toxicity that is holding you back. As a bilingual (English/Spanish), Licensed Marriage & Family Therapist with a PhD in Clinical Psychology and Depth Psychology , I am committed to helping you improve your life dramatically. Together we will focus in on matters that are important to you and work toward meaningful change.
Imagine carving away the worries that weigh on you and creating a deeper sense of inner peace. It is time to step into your greatness! I am committed to you living happier and enjoying more meaningful connections. I will help to hold your heart as you encounter new self-discoveries & release the toxicity that is holding you back. As a bilingual (English/Spanish), Licensed Marriage & Family Therapist with a PhD in Clinical Psychology and Depth Psychology , I am committed to helping you improve your life dramatically. Together we will focus in on matters that are important to you and work toward meaningful change.
Primarily working with adults and older adolescents; in person or tele-health offered.
Emotional wellness starts with learning how to be mindful and present within your own life. Opening up and asking for support isn't easy; I can certainly empathize. In the past, I prided myself on solving things on my own, which I thought was "healthy emotional independence." However, throughout my experiences and struggles, I found clearer insight and more strength having an ally to open up to, an objective individual to gain perspective. It's nice to have a champion AND a challenger to help through life's curveballs. I would be honored to accompany and provide support on the path toward the best version of you
Primarily working with adults and older adolescents; in person or tele-health offered.
Emotional wellness starts with learning how to be mindful and present within your own life. Opening up and asking for support isn't easy; I can certainly empathize. In the past, I prided myself on solving things on my own, which I thought was "healthy emotional independence." However, throughout my experiences and struggles, I found clearer insight and more strength having an ally to open up to, an objective individual to gain perspective. It's nice to have a champion AND a challenger to help through life's curveballs. I would be honored to accompany and provide support on the path toward the best version of you
I offer in-person therapy in St.
You feel EVERYthing—joy, sadness, anxiety, overwhelm—and it’s EXhausting. Sometimes you hold it all in. Other times it comes out BIGGER than you intended. You’ve been told you’re “TOO emotional” or “too much,” and you’re tired of feeling anxious, stuck, or misunderstood. Your emotions feel like a rollercoaster. I help deep-feelers and trauma survivors learn skills, understand and manage emotions. YOU want to stop feeling overwhelmed. Your sensitivity ISN'T the problem—it’s YOUR Super Power. With skills and support, you can learn to embrace life, build resilience and navigate life mindfully, confidently AND with more ease!
I offer in-person therapy in St.
You feel EVERYthing—joy, sadness, anxiety, overwhelm—and it’s EXhausting. Sometimes you hold it all in. Other times it comes out BIGGER than you intended. You’ve been told you’re “TOO emotional” or “too much,” and you’re tired of feeling anxious, stuck, or misunderstood. Your emotions feel like a rollercoaster. I help deep-feelers and trauma survivors learn skills, understand and manage emotions. YOU want to stop feeling overwhelmed. Your sensitivity ISN'T the problem—it’s YOUR Super Power. With skills and support, you can learn to embrace life, build resilience and navigate life mindfully, confidently AND with more ease!
Are you struggling with depression or feelings of profound disconnection from your partner or friends? Feeling isolated is exhausting. You may have achieved professional success, yet inside, you feel adrift. We are wired for deep belonging, but the stress of modern life and early childhood pain can blur your clarity and strain your relationships. You need more than just coping skills; you deserve to reclaim your spark, rebuild authentic connections, and foster the emotional maturity and resilience you need to thrive. I work with creative men, women, and LGBTQ+ clients ready to transform isolation into insight and be seen.
Are you struggling with depression or feelings of profound disconnection from your partner or friends? Feeling isolated is exhausting. You may have achieved professional success, yet inside, you feel adrift. We are wired for deep belonging, but the stress of modern life and early childhood pain can blur your clarity and strain your relationships. You need more than just coping skills; you deserve to reclaim your spark, rebuild authentic connections, and foster the emotional maturity and resilience you need to thrive. I work with creative men, women, and LGBTQ+ clients ready to transform isolation into insight and be seen.
We offer in person appointments in St.
At Collegiate Mental Wellness our specialties include supportive, positive therapy, diagnostic assessments and mental health medication management (MD; the physician and psychologist collaborate). Our providers help our clients ages 11-25 navigate from where they are now to where they would like to be. Family therapy and parenting support also available.
We offer in person appointments in St.
At Collegiate Mental Wellness our specialties include supportive, positive therapy, diagnostic assessments and mental health medication management (MD; the physician and psychologist collaborate). Our providers help our clients ages 11-25 navigate from where they are now to where they would like to be. Family therapy and parenting support also available.
I am a licensed clinical psychologist with experience treating depression, anxiety, relationship problems, reactions to trauma/life stressors, and social/behavioral difficulties. I enjoy working with individuals and families who are committed to improving their life situations. I believe it is necessary to provide clients with a safe and accepting environment. Each client's personal situation is unique and should be respected. I attempt to gain an accurate understanding of my client's views and life experiences.
I am a licensed clinical psychologist with experience treating depression, anxiety, relationship problems, reactions to trauma/life stressors, and social/behavioral difficulties. I enjoy working with individuals and families who are committed to improving their life situations. I believe it is necessary to provide clients with a safe and accepting environment. Each client's personal situation is unique and should be respected. I attempt to gain an accurate understanding of my client's views and life experiences.
With more than a decade of experience in hospitals, clinics, and private practice, I am guided by the belief that there is more that’s right with people, than is wrong with people. There is much about the way we live that contributes to the feeling of disconnection and destabilization that so many of us feel. And yet, few of us were ever taught the skills to navigate the seemingly simple (but actually pretty complex) worlds that we live in.
With more than a decade of experience in hospitals, clinics, and private practice, I am guided by the belief that there is more that’s right with people, than is wrong with people. There is much about the way we live that contributes to the feeling of disconnection and destabilization that so many of us feel. And yet, few of us were ever taught the skills to navigate the seemingly simple (but actually pretty complex) worlds that we live in.
Immediate in-office and online appts available Monday-Thursday for new individual adult clients
Whether you're considering beginning therapy for the first time, continuing or returning to treatment, good for you! You're already taking positive steps to improve your mental health and well-being. I meet clients wherever they are in life and utilize a strengths-based, collaborative approach to help them get to where they would like to be. I support clients in identifying areas in which they may benefit from making changes and help them develop effective skills to do so. My therapeutic style incorporates warmth, humor, and positive regard for the strengths of each individual.
Immediate in-office and online appts available Monday-Thursday for new individual adult clients
Whether you're considering beginning therapy for the first time, continuing or returning to treatment, good for you! You're already taking positive steps to improve your mental health and well-being. I meet clients wherever they are in life and utilize a strengths-based, collaborative approach to help them get to where they would like to be. I support clients in identifying areas in which they may benefit from making changes and help them develop effective skills to do so. My therapeutic style incorporates warmth, humor, and positive regard for the strengths of each individual.
Hi there! I’m so glad you’re considering therapy, a brave first step in itself. I enjoy working with adult and emerging adult populations, and I have a particular affinity for working with emerging adults and college/graduate students. I believe that a large part of healing happens in relationship with others, so my top priority is to build a trusting and collaborative partnership with you where together we can create a path towards a more fulfilling life. I use a person-centered, humanistic, interpersonal, and psychodynamic approach to therapy, while remaining adaptive to the unique needs of each client.
Hi there! I’m so glad you’re considering therapy, a brave first step in itself. I enjoy working with adult and emerging adult populations, and I have a particular affinity for working with emerging adults and college/graduate students. I believe that a large part of healing happens in relationship with others, so my top priority is to build a trusting and collaborative partnership with you where together we can create a path towards a more fulfilling life. I use a person-centered, humanistic, interpersonal, and psychodynamic approach to therapy, while remaining adaptive to the unique needs of each client.
My style as a therapist is authentic, compassionate, warm, non-judgmental and I appreciate the meaningful role of humor. I believe in the strengths of people and in looking for the positives even when they may be difficult to see. Change is inevitable and often stressful, and can be incredibly valuable to our growth. I will listen to you with an open mind and make sure you feel heard. I will partner with you to collaboratively identify goals important to you. I will share with you skills and life practices that will empower you to confidently face challenges as you evolve into the person you strive to be.
My style as a therapist is authentic, compassionate, warm, non-judgmental and I appreciate the meaningful role of humor. I believe in the strengths of people and in looking for the positives even when they may be difficult to see. Change is inevitable and often stressful, and can be incredibly valuable to our growth. I will listen to you with an open mind and make sure you feel heard. I will partner with you to collaboratively identify goals important to you. I will share with you skills and life practices that will empower you to confidently face challenges as you evolve into the person you strive to be.
I offer psychotherapy both in-person in Minneapolis as well as through HiPPA compliant teletherapy.
Welcome. The desire to feel seen, heard, and understood is a universal and essential part of human wellness. I will listen deeply and try to help you understand, both emotionally and intellectually, the deeper roots of your difficulties, and then reignite your own natural gifts for growth and resilience. I understand that coming to therapy can be difficult; I provide a warm, compassionate, and empathetic space for our work together. I am relational in my approach; this means I believe that how well I listen and connect with you matters.
I offer psychotherapy both in-person in Minneapolis as well as through HiPPA compliant teletherapy.
Welcome. The desire to feel seen, heard, and understood is a universal and essential part of human wellness. I will listen deeply and try to help you understand, both emotionally and intellectually, the deeper roots of your difficulties, and then reignite your own natural gifts for growth and resilience. I understand that coming to therapy can be difficult; I provide a warm, compassionate, and empathetic space for our work together. I am relational in my approach; this means I believe that how well I listen and connect with you matters.
Although good therapy is serious business it does not have to be grim! I'm very creative and flexible in my approach and view the therapeutic process as a series of hypotheses we explore together. I offer warmth, humor, and sharp analysis of the big picture as well as the details to help you identify what's holding you back and how to move forward differently in a clear, practicable way. In my office we will laugh a lot but we will also work very hard. More than just a psychological travel agent I strive to be a tour guide leader. Your journey is not my journey but I walk with you, in the muck with you, as you determine where to go.
Although good therapy is serious business it does not have to be grim! I'm very creative and flexible in my approach and view the therapeutic process as a series of hypotheses we explore together. I offer warmth, humor, and sharp analysis of the big picture as well as the details to help you identify what's holding you back and how to move forward differently in a clear, practicable way. In my office we will laugh a lot but we will also work very hard. More than just a psychological travel agent I strive to be a tour guide leader. Your journey is not my journey but I walk with you, in the muck with you, as you determine where to go.
I offer therapy in person and online, Monday thru Friday, including early morning and evening appointment options.
Life’s challenges may leave us feeling overwhelmed, confused, or disconnected. Despite our best efforts, we may struggle to feel like ourselves. I work with people from all walks of life, many experiencing stress, anxiety, depression, grief/loss, life transitions, PTSD, and those recovering from trauma. Additionally, I have extensive experience helping caregivers adjust to parenthood and navigate the journey of parenting children with complex needs. With intentionality and compassion, I strive to help people feel like themselves again, creating space for more joy, freedom, and connection in their daily life.
I offer therapy in person and online, Monday thru Friday, including early morning and evening appointment options.
Life’s challenges may leave us feeling overwhelmed, confused, or disconnected. Despite our best efforts, we may struggle to feel like ourselves. I work with people from all walks of life, many experiencing stress, anxiety, depression, grief/loss, life transitions, PTSD, and those recovering from trauma. Additionally, I have extensive experience helping caregivers adjust to parenthood and navigate the journey of parenting children with complex needs. With intentionality and compassion, I strive to help people feel like themselves again, creating space for more joy, freedom, and connection in their daily life.
Hello! I believe in compassionate client care, using a unique combination of therapy, art, and mindfulness across group, individual, couples, and family therapy settings. I primarily work with adolescents and adults navigating trauma, grief, dual diagnosis, and identity concerns. I also support individuals seeking support for anxiety, depression, divorce, infidelity, life transitions, parenting, low self-esteem, social anxiety, stress, panic attacks, family conflict, intimacy issues, ADHD, discrimination, racial identity, body image, and work or career stress. I am committed to anti-racism values reflected in my practice.
Hello! I believe in compassionate client care, using a unique combination of therapy, art, and mindfulness across group, individual, couples, and family therapy settings. I primarily work with adolescents and adults navigating trauma, grief, dual diagnosis, and identity concerns. I also support individuals seeking support for anxiety, depression, divorce, infidelity, life transitions, parenting, low self-esteem, social anxiety, stress, panic attacks, family conflict, intimacy issues, ADHD, discrimination, racial identity, body image, and work or career stress. I am committed to anti-racism values reflected in my practice.
Nearby In Person Therapists Searches for Macalester-Groveland, Saint Paul
- Downtown
- Highland
- Merrlam Park
- Midway
- North End
- Saint Anthony
- Summit Hill
- Summit-University
- Thomas Dale
- West 7th
- West Side
Nearby Searches for Macalester-Groveland, Saint Paul
- Como
- Downtown
- Highland
- Merrlam Park
- Midway
- North End
- Saint Anthony
- Summit Hill
- Summit-University
- Thomas Dale
- West 7th
- West Side