Women's Issues Therapists in Saint Paul Park, MN
Do you feel like you’re running around meeting others' needs, but struggling to care for yourself? Maybe you’re tired of trying to be perfect, find it hard to set boundaries, or feel weighed down by family dynamics that still impact you today. If you’re exhausted from trying to hold it all together, therapy can be the place where you don’t have to. I love working with women & gender expansive clients navigating anxiety, trauma, and the complexities of reproductive health issues such as endometriosis. I offer a space to heal, grow, and explore what "self care" really means for you, while also unpacking systemic factors at play.
Do you feel like you’re running around meeting others' needs, but struggling to care for yourself? Maybe you’re tired of trying to be perfect, find it hard to set boundaries, or feel weighed down by family dynamics that still impact you today. If you’re exhausted from trying to hold it all together, therapy can be the place where you don’t have to. I love working with women & gender expansive clients navigating anxiety, trauma, and the complexities of reproductive health issues such as endometriosis. I offer a space to heal, grow, and explore what "self care" really means for you, while also unpacking systemic factors at play.
If you’re in search of an encouraging, welcoming, and comforting space to help guide you through the challenges life brings, I look forward to partnering with you on your journey. I work with individuals (ages 13+) and couples.
I am passionate about working with individuals and couples in all stages of their infertility journey as well as those who are childless not by choice. Navigating this can be very overwhelming and can often feel isolating, so I hope to provide support, compassion, and a space to feel recognized and heard while processing through challenging emotions and decisions.
If you’re in search of an encouraging, welcoming, and comforting space to help guide you through the challenges life brings, I look forward to partnering with you on your journey. I work with individuals (ages 13+) and couples.
I am passionate about working with individuals and couples in all stages of their infertility journey as well as those who are childless not by choice. Navigating this can be very overwhelming and can often feel isolating, so I hope to provide support, compassion, and a space to feel recognized and heard while processing through challenging emotions and decisions.
Navigating life’s challenges can feel overwhelming, but therapy offers a meaningful step toward understanding yourself and finding balance. I hold an M.S. in Clinical Mental Health Counseling from Grand View University and have a background in the equine and nonprofit sectors, experiences that have shaped my understanding of connection and healing. I strive to create a safe, supportive space where you can explore your experiences, build resilience, and work toward lasting change. If desired, faith can be integrated into therapy, always respecting your personal beliefs.
Navigating life’s challenges can feel overwhelming, but therapy offers a meaningful step toward understanding yourself and finding balance. I hold an M.S. in Clinical Mental Health Counseling from Grand View University and have a background in the equine and nonprofit sectors, experiences that have shaped my understanding of connection and healing. I strive to create a safe, supportive space where you can explore your experiences, build resilience, and work toward lasting change. If desired, faith can be integrated into therapy, always respecting your personal beliefs.
It takes a lot of courage to come to counseling and work through life's challenges. My first priority in working with you is to build a genuine and safe relationship that encourages sharing, connection and authenticity. My combined education and background in corporate leadership and counseling psychology results in a therapeutic atmosphere that is affirming and encouraging but also holds you accountable for the changes you wish to see in your life. I look forward to walking alongside of you on this journey, encouraging you, helping you re-discover your strengths and having some fun along the way!
It takes a lot of courage to come to counseling and work through life's challenges. My first priority in working with you is to build a genuine and safe relationship that encourages sharing, connection and authenticity. My combined education and background in corporate leadership and counseling psychology results in a therapeutic atmosphere that is affirming and encouraging but also holds you accountable for the changes you wish to see in your life. I look forward to walking alongside of you on this journey, encouraging you, helping you re-discover your strengths and having some fun along the way!
Hello! I work with children (ages 8+), teens, and adults navigating anxiety, depression, grief, loss, and life transitions. I engage children with play and creavity, helping build emotional awareness and feel understood while also partnering closely with parents. I offer a warm, relational space where you can show up exactly as you are—your mess is welcome here. Together, we'll explore what's getting in the way, make sense of patterns that no longer serve you, and build on the strengths you already have. With my life coaching background, I bring the belief that change is possible.
Hello! I work with children (ages 8+), teens, and adults navigating anxiety, depression, grief, loss, and life transitions. I engage children with play and creavity, helping build emotional awareness and feel understood while also partnering closely with parents. I offer a warm, relational space where you can show up exactly as you are—your mess is welcome here. Together, we'll explore what's getting in the way, make sense of patterns that no longer serve you, and build on the strengths you already have. With my life coaching background, I bring the belief that change is possible.
I work with individuals who are struggling with stress, anxiety, depression, and trauma. I provide a safe space to explore clients past and present to support and guide clients to live their lives to align with what they want and need. I focus on stress management and coping to help clients feel grounded in their work with me. I have interest in working within the BIPOC community to provide culturally sensitive therapy.
I work with individuals who are struggling with stress, anxiety, depression, and trauma. I provide a safe space to explore clients past and present to support and guide clients to live their lives to align with what they want and need. I focus on stress management and coping to help clients feel grounded in their work with me. I have interest in working within the BIPOC community to provide culturally sensitive therapy.
More Therapists Nearby
Hello and welcome! Do you find yourself stuck in anxieties and worries that prevent you from fully enjoying life? Are you struggling to “get over” or forget difficult experiences that happened to you? Are you concerned that your therapist may not respect or validate your culture or background? If so, I can help! I am a bilingual (Spanish-English), trauma-informed therapist, who sees multiculturalism as a richness and strength, as well as recognizes the challenges that that can arise with discrimination, judgement, and conflict.
Hello and welcome! Do you find yourself stuck in anxieties and worries that prevent you from fully enjoying life? Are you struggling to “get over” or forget difficult experiences that happened to you? Are you concerned that your therapist may not respect or validate your culture or background? If so, I can help! I am a bilingual (Spanish-English), trauma-informed therapist, who sees multiculturalism as a richness and strength, as well as recognizes the challenges that that can arise with discrimination, judgement, and conflict.
As a first-gen college grad committed to Civil Rights, my work is inspired by those who fight for equality and justice. I specialize in affirming and empowering Black, Latine/a/x, Indigenous, Asian American & Pacific Islander (AAPI), and other People of Color, as well as LGBTQIA+ communities. I provide a therapeutic space that acknowledges the challenges and strengths of overcoming adversity. I focus on helping individuals understand the intricate relationships between their emotional, cognitive, and behavioral patterns through a strength-based lens.
As a first-gen college grad committed to Civil Rights, my work is inspired by those who fight for equality and justice. I specialize in affirming and empowering Black, Latine/a/x, Indigenous, Asian American & Pacific Islander (AAPI), and other People of Color, as well as LGBTQIA+ communities. I provide a therapeutic space that acknowledges the challenges and strengths of overcoming adversity. I focus on helping individuals understand the intricate relationships between their emotional, cognitive, and behavioral patterns through a strength-based lens.
Therapy can provide a powerful opportunity for self-understanding and balance restoration which ultimately leads to growth and emotional healing. My goal as a therapist is to create a safe and trusted space with clients to help them begin to identify problematic patterns and explore healthy, effective coping skills. My hope is this repairative process will facilitate change not just within the context of therapy but in all relationships and areas of a client's life. There are many issues we may explore in therapy: anxiety, depression, eating disorders, body image, grief/loss and life transitions among others.
Therapy can provide a powerful opportunity for self-understanding and balance restoration which ultimately leads to growth and emotional healing. My goal as a therapist is to create a safe and trusted space with clients to help them begin to identify problematic patterns and explore healthy, effective coping skills. My hope is this repairative process will facilitate change not just within the context of therapy but in all relationships and areas of a client's life. There are many issues we may explore in therapy: anxiety, depression, eating disorders, body image, grief/loss and life transitions among others.
I am an LPCC Candidate in counseling psychology from Adler University. My presence as a therapist is empathic and gentle. In addition to being psychoanalytically-informed, I utilize a somatic approach that focuses on feeling safe in your body throughout therapy. Learning to listen to our body's needs allows us to heal.
In my work with couples, I find it essential to focus on how individuals can be authentic in the relationship yet feel belonging and significance with their partner.
If your concern is complex trauma or simply needing help adjusting to life changes, I would be honored to work with you through the process.
I am an LPCC Candidate in counseling psychology from Adler University. My presence as a therapist is empathic and gentle. In addition to being psychoanalytically-informed, I utilize a somatic approach that focuses on feeling safe in your body throughout therapy. Learning to listen to our body's needs allows us to heal.
In my work with couples, I find it essential to focus on how individuals can be authentic in the relationship yet feel belonging and significance with their partner.
If your concern is complex trauma or simply needing help adjusting to life changes, I would be honored to work with you through the process.
Feeling overwhelmed with new life stressors or stuck trying to navigate a longstanding problem? You are not alone and change is very possible. I use evidence-based assessments and treatments to help you navigate concerns such as anxiety, trauma, substance use, and relationship problems in order to live the life you want to lead. Collaboration and integration are at the forefront of my approach to therapy, as I believe you are the expert on your life and goals, and I’m here to help provide the tools and nonjudgmental support to aid you, tailored to your individual needs.
Feeling overwhelmed with new life stressors or stuck trying to navigate a longstanding problem? You are not alone and change is very possible. I use evidence-based assessments and treatments to help you navigate concerns such as anxiety, trauma, substance use, and relationship problems in order to live the life you want to lead. Collaboration and integration are at the forefront of my approach to therapy, as I believe you are the expert on your life and goals, and I’m here to help provide the tools and nonjudgmental support to aid you, tailored to your individual needs.
Starting therapy can often feel like writers block. You are ready to compose and illustrate your story, but may feel bewildered on how to begin. The scene is set, the characters are in place, but the plot lines may be out of focus or seem beyond your grasp. This is where I can be of help. It is my privilege to hear your narratives, your characters and your scenes in order to validate, honor and share in your growth. It would be an honor to assist in making meaning of your story for whatever chapter of life you are in.
Starting therapy can often feel like writers block. You are ready to compose and illustrate your story, but may feel bewildered on how to begin. The scene is set, the characters are in place, but the plot lines may be out of focus or seem beyond your grasp. This is where I can be of help. It is my privilege to hear your narratives, your characters and your scenes in order to validate, honor and share in your growth. It would be an honor to assist in making meaning of your story for whatever chapter of life you are in.
Hey there, I'm Nicole, and I'm all about creating a cozy, welcoming space for you to explore life's ups and downs. My passion lies in working with women, couples, LGBTQIA+ folks, and teens. Whether it's boosting self esteem, tackling anxiety, setting healthy boundaries, healing from trauma, or navigating depression, I'm here for you.
Hey there, I'm Nicole, and I'm all about creating a cozy, welcoming space for you to explore life's ups and downs. My passion lies in working with women, couples, LGBTQIA+ folks, and teens. Whether it's boosting self esteem, tackling anxiety, setting healthy boundaries, healing from trauma, or navigating depression, I'm here for you.
Through an embodied and trauma-informed approach, I enjoy working with clients who might be dealing with anxiety, depression, body image struggles, relationship and family dynamic issues, life transitions, trauma, PTSD, self-regulation concerns, and codependency. I help clients who want to practice radical acceptance and find a sense of safety in their bodies, minds, relationships, homes, workplaces, and life experiences. I welcome people who may be affected by socio-political-environmental issues and work through a feminist lens to relate with my clients. Sessions are offered in-office, outdoors, and virtually.
Through an embodied and trauma-informed approach, I enjoy working with clients who might be dealing with anxiety, depression, body image struggles, relationship and family dynamic issues, life transitions, trauma, PTSD, self-regulation concerns, and codependency. I help clients who want to practice radical acceptance and find a sense of safety in their bodies, minds, relationships, homes, workplaces, and life experiences. I welcome people who may be affected by socio-political-environmental issues and work through a feminist lens to relate with my clients. Sessions are offered in-office, outdoors, and virtually.
currently have openings...It can be a very scary feeling to take the first step towards therapy for you or your loved ones, and it takes courage and strength to ask for help. You are now taking those all-important first steps! You may be experiencing feelings of anxiety, depression, loneliness, and hopelessness, just to mention a few on a very long list of not-so-good feelings. Any of these feelings can make you feel stressed, unmotivated, and not knowing how to move forward.
currently have openings...It can be a very scary feeling to take the first step towards therapy for you or your loved ones, and it takes courage and strength to ask for help. You are now taking those all-important first steps! You may be experiencing feelings of anxiety, depression, loneliness, and hopelessness, just to mention a few on a very long list of not-so-good feelings. Any of these feelings can make you feel stressed, unmotivated, and not knowing how to move forward.
Have you ever really clicked with a therapist? I mean, really clicked? My goal is to form a solid genuine working relationship with my clients first and foremost. I am laid back but direct and use humor when appropriate. The human experience is messy, and I want to walk through how we can make things a little easier on you. I have a passion for working with people with eating disorders, anxiety, mood, life transitions, and fellow helping professionals.
Board approved clinical supervisor for MN Board of Social Work and Minnesota Board of Behavioral Health and Therapy.
Have you ever really clicked with a therapist? I mean, really clicked? My goal is to form a solid genuine working relationship with my clients first and foremost. I am laid back but direct and use humor when appropriate. The human experience is messy, and I want to walk through how we can make things a little easier on you. I have a passion for working with people with eating disorders, anxiety, mood, life transitions, and fellow helping professionals.
Board approved clinical supervisor for MN Board of Social Work and Minnesota Board of Behavioral Health and Therapy.
Life moves so quickly! We seldom take time to pause, reflect, and observe the beauty in and around us. Instead, we tend to ruminate about the past or obsess about the future, robbing us of present moment awareness. Therapeutic space provides the unique opportunity to remedy this —if we can simply be present, we learn to work meaningfully with the thoughts and emotions which arise, and we find direction and new possibilities. My hope is to be a source of safety, insight, and clarification as we help you find your way.
Life moves so quickly! We seldom take time to pause, reflect, and observe the beauty in and around us. Instead, we tend to ruminate about the past or obsess about the future, robbing us of present moment awareness. Therapeutic space provides the unique opportunity to remedy this —if we can simply be present, we learn to work meaningfully with the thoughts and emotions which arise, and we find direction and new possibilities. My hope is to be a source of safety, insight, and clarification as we help you find your way.
Are you seeking adult, couple/partnership, or family therapy? With warmth, humor and “real talk,” I'll support you in navigating personal and inter-personal challenges, and creating an authentic life that's in integrity with your values. I hold a safe space where you can get curious about how your history, behaviors, and thought patterns impact your life. You'll likely find me both kind and direct, and I'll always endeavor to make you feel heard, validated, cared for and respected. You can expect our work to feel informal and collaborative - you are the expert on your life. So, let's work together to create the life you want!
Are you seeking adult, couple/partnership, or family therapy? With warmth, humor and “real talk,” I'll support you in navigating personal and inter-personal challenges, and creating an authentic life that's in integrity with your values. I hold a safe space where you can get curious about how your history, behaviors, and thought patterns impact your life. You'll likely find me both kind and direct, and I'll always endeavor to make you feel heard, validated, cared for and respected. You can expect our work to feel informal and collaborative - you are the expert on your life. So, let's work together to create the life you want!
Feeling stuck in anxiety, stress, or self-doubt? Painful memories of the past and worries about the future can make life feel exhausting. You want change, but you’re unsure where to start. Whether you're navigating a major transition, managing a high-pressure career, or coping with trauma, you need support to break free from the cycle of overthinking, self-criticism, and emotional exhaustion. As a Clinical Psychologist specializing in anxiety, trauma, perinatal mental health, and the challenges of high-pressure careers—especially in healthcare—I provide action-oriented, evidence-based treatment to help you build resiliency.
Feeling stuck in anxiety, stress, or self-doubt? Painful memories of the past and worries about the future can make life feel exhausting. You want change, but you’re unsure where to start. Whether you're navigating a major transition, managing a high-pressure career, or coping with trauma, you need support to break free from the cycle of overthinking, self-criticism, and emotional exhaustion. As a Clinical Psychologist specializing in anxiety, trauma, perinatal mental health, and the challenges of high-pressure careers—especially in healthcare—I provide action-oriented, evidence-based treatment to help you build resiliency.
Hi I'm Kristie, and I am a licensed clinical psychologist. I would describe my therapy style as genuine and eclectic. I believe in treating everyone with respect and compassion. I believe that as a therapist it is my job to challenge my clients and not simply tell them what they want to hear. It is my opinion that if we are not being challenged, we're not growing! Life is hard and it is essential to have a sense of humor and find joy in the little things. It takes courage to seek help and I look forward to helping you on your journey towards becoming the best version of yourself you can be!
Hi I'm Kristie, and I am a licensed clinical psychologist. I would describe my therapy style as genuine and eclectic. I believe in treating everyone with respect and compassion. I believe that as a therapist it is my job to challenge my clients and not simply tell them what they want to hear. It is my opinion that if we are not being challenged, we're not growing! Life is hard and it is essential to have a sense of humor and find joy in the little things. It takes courage to seek help and I look forward to helping you on your journey towards becoming the best version of yourself you can be!
See more therapy options for Saint Paul Park
Nearby Women's Issues Therapists Searches for Saint Paul Park
- Afton
- Cottage Grove
- Eagan
- Hastings
- Inver Grove Heights
- Mendota Heights
- Oakdale
- Rosemount
- Saint Paul
- South Saint Paul
- West Saint Paul
- Woodbury
Women's Issues Therapists
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.