When we understand and embrace our whole selves, we show up in life and relationships feeling connected, hopeful, and empowered. My goal is to provide a safe and supportive space for self-exploration and growth, particularly with teens and young adults with concerns related to self-esteem, identity, depression, anxiety, body image, sexuality, and relationships. I use a personable and relaxed approach that allows clients to feel heard, validated, and supported every step of the way.