Depression Therapists in Saint Paul Park, MN

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Photo of Kaitlyn Pijanowski, Licensed Professional Counselor in Saint Paul Park, MN
Kaitlyn Pijanowski
Licensed Professional Counselor, MA
Verified
When we understand and embrace our whole selves, we show up in life and relationships feeling connected, hopeful, and empowered. My goal is to provide a safe and supportive space for self-exploration and growth, particularly with teens and young adults with concerns related to self-esteem, identity, depression , anxiety, body image, sexuality, and relationships. I use a personable and relaxed approach that allows clients to feel heard, validated, and supported every step of the way.
(331) 233-1842 
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Saint Paul Park, MN 55071
Offers online therapy
Photo of Canopy Mental Health & Consulting, Counselor in Saint Paul Park, MN
Canopy Mental Health & Consulting
Counselor, MA, LPCC
Verified
I specialize in helping women/young adults, from many races and ethnicities, work through their struggles ranging from eating disorders, anxiety, depression , relationship issues to family conflict.
You're feeling hopeless/helpless, overwhelmed, fearful, lost and looking for a safe compassionate space to explore these emotions to better understand yourself. The past 2 years have been challenging in many ways and transitioning to a new normal can feel unsettling. Difficult life transitions can lead to you feeling numb, depressed and highly anxious. You are not alone in your emotions, I provide a safe, culturally sensitive, compassionate space utilizing therapeutic techniques that are specific to your struggles to help you create lasting change.
(612) 662-1793 
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Office is near:
Saint Paul Park, MN 55071
Offers online therapy
Photo of Jamie Dahlberg, Marriage & Family Therapist in Saint Paul Park, MN
Jamie Dahlberg
Marriage & Family Therapist, MA, LMFT
Verified
If you’re in search of an encouraging, welcoming and comforting space to help guide you through the challenges life brings, I look forward to partnering with you on your journey. I have experience working with individuals of all ages, couples and family systems. I am passionate about working with individuals and couples in all stages of their infertility journey, families involved in foster care and the adoption process. I also specialize in anger management and those involved in domestic violence/abuse relationships.
(612) 808-5616 
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Saint Paul Park, MN 55071
Offers online therapy
Photo of Ingrid Sarianna Tucci, Counselor in Saint Paul Park, MN
Ingrid Sarianna Tucci
Counselor, MA, LPCC
Verified
NOT TAKING NEW PATIENTS.We are complex creatures with a wide range of experience, and multiple ways of thinking and feeling even within ourselves. So often we are confused about who we are, why we do what we do, and if we are lovable. I will not ask you to quickly change your thinking, but will work with you to understand why you think and feel the way do. My goal as a therapist is to build an environment and a relationship in which we can together explore the full range of your experiences and who you are, ideally leading to insight, growth, change, and a more satisfying life.
(651) 341-8958 
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Saint Paul Park, MN 55071
Offers online therapy
Photo of Jill M. Ellingson, Marriage & Family Therapist in Saint Paul Park, MN
Jill M. Ellingson
Marriage & Family Therapist, MA, LMFT
Verified
It takes a lot of courage to come to counseling and work through life's challenges. My first priority in working with you is to build a genuine and safe relationship that encourages sharing, connection and authenticity. My combined education and background in corporate leadership and counseling psychology results in a therapeutic atmosphere that is affirming and encouraging but also holds you accountable for the changes you wish to see in your life. I look forward to walking alongside of you on this journey, encouraging you, helping you re-discover your strengths and having some fun along the way!
(612) 293-4364 
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Saint Paul Park, MN 55071
Offers online therapy

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Depression Therapists
Depressive disorders are characterized by persistent feelings of sadness and worthlessness and a lack of desire to engage in formerly pleasurable activities. Depression is not a passing blue mood, which almost everyone experiences from time to time, but a complex mind/body illness that interferes with everyday functioning. It not only darkens one's outlook, it is commonly marked by sleep problems and changes in energy levels and appetite. It alters the structure and function of nerve cells so that it disrupts the way the brain processes information and interprets experience.

Despite feelings of hopelessness and worthlessness, depression is a treatable condition. It can be treated with psychotherapy by depression therapists in Saint Paul Park. As with many illnesses, the earlier treatment begins, the more effective it can be and the greater the likelihood that recurrence can be prevented.

Psychotherapy addresses the thinking patterns that precipitate depression, and studies show that it prevents recurrence. Drug therapy is often helpful in relieving symptoms, such as severe anxiety, so that people can engage in meaningful psychotherapy.