Anger Management Therapists in Saint Michael, MN

Photo of Rindie Eagle, Licensed Professional Clinical Counselor in Saint Michael, MN
Rindie Eagle
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
4 Endorsed
Saint Michael, MN 55376
My areas of expertise include: perfectionism, chronic anxiety, panic, depression, anger, and those with a tendency to please others at the expense of self.
Currently full. If you find yourself struggling to keep the "perfect" mask on, I can help you become empowered to make the changes you want in your life to feel better and become recharged. We will use a strengths-based approach to identify the strengths you already have, and then you will learn how to use them in your favor to make the changes you want in your life in order to reduce the anxiety or depression that is draining your system. Go to this link to get on the waitlist: jotform.com/rindie/appointments
My areas of expertise include: perfectionism, chronic anxiety, panic, depression, anger, and those with a tendency to please others at the expense of self.
Currently full. If you find yourself struggling to keep the "perfect" mask on, I can help you become empowered to make the changes you want in your life to feel better and become recharged. We will use a strengths-based approach to identify the strengths you already have, and then you will learn how to use them in your favor to make the changes you want in your life in order to reduce the anxiety or depression that is draining your system. Go to this link to get on the waitlist: jotform.com/rindie/appointments
(763) 634-5444 View (763) 634-5444
Photo of Mark R. Thelen, Psychologist in Saint Michael, MN
Mark R. Thelen
Psychologist, PsyD, LP, LMFT
Verified Verified
Saint Michael, MN 55376
If you struggle with excessive anxiety, depression, anger, negative thoughts about yourself or others, it might time for a self tune-up and work on how you see yourself, view others and make the primary changes you want to make. There are many types of helpers out there, many good and wonderful people, but what I focus on is how you can change you and how you interact with others in the world. My focus is understanding your background and help you identify what you want to work on, change, accept, and/or do with your life. Hopefully, we can do this work in a timely and cost-efficient manner.
If you struggle with excessive anxiety, depression, anger, negative thoughts about yourself or others, it might time for a self tune-up and work on how you see yourself, view others and make the primary changes you want to make. There are many types of helpers out there, many good and wonderful people, but what I focus on is how you can change you and how you interact with others in the world. My focus is understanding your background and help you identify what you want to work on, change, accept, and/or do with your life. Hopefully, we can do this work in a timely and cost-efficient manner.
(763) 370-0243 View (763) 370-0243
Photo of Dan Schmoyer, Counselor in Saint Michael, MN
Dan Schmoyer
Counselor, MEd, MA, LSC, LPCC
Verified Verified
8 Endorsed
Saint Michael, MN 55376
*** We offer online/telehealth counseling sessions! If you are looking for someone who is compassionate yet honest enough to provide direction, advice, and guidance than give us a call. We also specialize in working with teenagers/young adults as they navigate life. Women's issues are an area of passion for some of our staff too. We base our counsel on a Christian worldview and have helped people from all walks of life find meaning, hope, and restoration through their struggle. Check out our website for more information and to watch a short video about our clinic.
*** We offer online/telehealth counseling sessions! If you are looking for someone who is compassionate yet honest enough to provide direction, advice, and guidance than give us a call. We also specialize in working with teenagers/young adults as they navigate life. Women's issues are an area of passion for some of our staff too. We base our counsel on a Christian worldview and have helped people from all walks of life find meaning, hope, and restoration through their struggle. Check out our website for more information and to watch a short video about our clinic.
(763) 280-7963 View (763) 280-7963
Photo of Matt Stiehm, Pre-Licensed Professional in Saint Michael, MN
Matt Stiehm
Pre-Licensed Professional, EdD, MA, MS
Verified Verified
Saint Michael, MN 55376
Hello - My name is Matt, and I am transitioning from a career in the criminal justice field. With that I have 23 years of experience working in the CJ industry. I understand the nuances of work, and how it impacts one's family. I am looking to help those in CJ fields (corrections/law enforcement) process and deal with any and all mental health issues, to include relationship problems, stress, anxiety, depression, and PTSD. If you are looking for a safe environment to come talk with someone about mental health issues, and receive appropriate trained services please consider contacting me, and utilizing my services.
Hello - My name is Matt, and I am transitioning from a career in the criminal justice field. With that I have 23 years of experience working in the CJ industry. I understand the nuances of work, and how it impacts one's family. I am looking to help those in CJ fields (corrections/law enforcement) process and deal with any and all mental health issues, to include relationship problems, stress, anxiety, depression, and PTSD. If you are looking for a safe environment to come talk with someone about mental health issues, and receive appropriate trained services please consider contacting me, and utilizing my services.
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Photo of Mark Schmoyer, Counselor in Saint Michael, MN
Mark Schmoyer
Counselor, MS, LPCC
Verified Verified
1 Endorsed
Saint Michael, MN 55376
I enjoy working with adults and teenagers as they navigate many of life's transitions. I make it my goal to establish a genuine relationship so that you feel validated and respected and our time together is centered on coming along side of you to create meaningful change. For those having thoughts of death or dying, it can be extremely distressing and I want to align with you to determine the best path forwards to manage and decrease those thoughts. For those who want their faith involved in services, I strive to incorporate faith based conversations and interventions to assist you in your goals.
I enjoy working with adults and teenagers as they navigate many of life's transitions. I make it my goal to establish a genuine relationship so that you feel validated and respected and our time together is centered on coming along side of you to create meaningful change. For those having thoughts of death or dying, it can be extremely distressing and I want to align with you to determine the best path forwards to manage and decrease those thoughts. For those who want their faith involved in services, I strive to incorporate faith based conversations and interventions to assist you in your goals.
(763) 325-8591 View (763) 325-8591
Photo of Michele Laney, Marriage & Family Therapist in Saint Michael, MN
Michele Laney
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Saint Michael, MN 55376
I have worked for several years with individuals, couples, families, children, and adolescents on many different presenting issues. I work collaboratively with people to identify strengths within themselves to address their life challenges. I work with many parents regarding parenting concerns, balancing marriage and kids, and trying to find themselves again after having children. I work with couples to re-start their relationship after many years of unspoken distance. My practice is broad-based; I have experience with a range of issues such as marital strife, blended families, substance abuse, mental illness, depression, grief, anxiety, sexual abuse, and loss.
I have worked for several years with individuals, couples, families, children, and adolescents on many different presenting issues. I work collaboratively with people to identify strengths within themselves to address their life challenges. I work with many parents regarding parenting concerns, balancing marriage and kids, and trying to find themselves again after having children. I work with couples to re-start their relationship after many years of unspoken distance. My practice is broad-based; I have experience with a range of issues such as marital strife, blended families, substance abuse, mental illness, depression, grief, anxiety, sexual abuse, and loss.
(612) 419-8461 View (612) 419-8461
Photo of Northwinds Counseling Services, P.A. in Saint Michael, MN
Northwinds Counseling Services, P.A.
LMFT, LPCC, LGSW
Verified Verified
Saint Michael, MN 55376
At Northwinds, we consider it a privilege to help our clients as they go through life-changing experiences. With integrity, compassion, and a deep devotion to the worth of each individual we see, we are here to help you make positive adjustments to the stressful life challenges you are facing. We offer individual, couples, and family counseling. Our primary model of treatment is Cognitive-Behavioral therapy, though we frequently draw from other treatment models as needed. LMFT: Kevin Smith, Amy Halverson, John Torkelson, and Terri Jorstad; LPCC: Jordan Leuthold, Michelle Rhea, Raven Winter & Rindie Eagle; LGSW: Allison Brockway
At Northwinds, we consider it a privilege to help our clients as they go through life-changing experiences. With integrity, compassion, and a deep devotion to the worth of each individual we see, we are here to help you make positive adjustments to the stressful life challenges you are facing. We offer individual, couples, and family counseling. Our primary model of treatment is Cognitive-Behavioral therapy, though we frequently draw from other treatment models as needed. LMFT: Kevin Smith, Amy Halverson, John Torkelson, and Terri Jorstad; LPCC: Jordan Leuthold, Michelle Rhea, Raven Winter & Rindie Eagle; LGSW: Allison Brockway
(763) 280-5780 View (763) 280-5780
Photo of Michelle Clark, Marriage & Family Therapist in Saint Michael, MN
Michelle Clark
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Saint Michael, MN 55376
Are you wanting to live a more fulfilled life? Are you engaged in an unhealthy relationship or experiencing marital conflicts? Do you feel overwhelmed with depression, anxiety or suffer from PTSD? If you answered yes to any of these questions, then call me, Michelle Clark MA, LMFT, where help & healing begins. I am devoted to helping you live the life you have always wanted and committed to providing the highest quality care in a fun, safe, professional environment focusing on practical strategies to help you live the life you have always wanted but struggled to achieve.
Are you wanting to live a more fulfilled life? Are you engaged in an unhealthy relationship or experiencing marital conflicts? Do you feel overwhelmed with depression, anxiety or suffer from PTSD? If you answered yes to any of these questions, then call me, Michelle Clark MA, LMFT, where help & healing begins. I am devoted to helping you live the life you have always wanted and committed to providing the highest quality care in a fun, safe, professional environment focusing on practical strategies to help you live the life you have always wanted but struggled to achieve.
(763) 363-6238 View (763) 363-6238
Photo of Teresa Movick-Anderson, Clinical Social Work/Therapist in Saint Michael, MN
Teresa Movick-Anderson
Clinical Social Work/Therapist, MSW, LICSW, SEP
Verified Verified
1 Endorsed
Saint Michael, MN 55376
Please note, I am not currently taking on any new clients and will likely not have openings until summer or fall 2024. Please email if you would like to be added to my waitlist. I enjoy working with individuals and families from all walks of life. I believe we all have a unique story and need a safe space in order to share and process that story. My passion is working with children, teens, and young adults, especially those who are often labeled as difficult, misguided, or troubled. I also love working with adults, especially those struggling with trauma backgrounds, attachment disruptions, and/or mental health challenges.
Please note, I am not currently taking on any new clients and will likely not have openings until summer or fall 2024. Please email if you would like to be added to my waitlist. I enjoy working with individuals and families from all walks of life. I believe we all have a unique story and need a safe space in order to share and process that story. My passion is working with children, teens, and young adults, especially those who are often labeled as difficult, misguided, or troubled. I also love working with adults, especially those struggling with trauma backgrounds, attachment disruptions, and/or mental health challenges.
(763) 284-3636 View (763) 284-3636
Photo of Authentic Roots Therapy PLLC, Marriage & Family Therapist in Saint Michael, MN
Authentic Roots Therapy PLLC
Marriage & Family Therapist, LMFT, LP, LPCC, LADC, Supervi
Verified Verified
Saint Michael, MN 55376
Authentic Roots Therapy is a mental health collaborative where licensed professionals provide individual, couple, & family mental health therapy in Minneapolis, Minnesota. We specialize in working with children, couples, families, LGBTQIA+ individuals, individuals who are questioning, curious, transitioning, or identifying as transgender/non-binary, mothers in postpartum, faith communities, individuals experiencing traumatic symptomatology, and highly sensitive men.
Authentic Roots Therapy is a mental health collaborative where licensed professionals provide individual, couple, & family mental health therapy in Minneapolis, Minnesota. We specialize in working with children, couples, families, LGBTQIA+ individuals, individuals who are questioning, curious, transitioning, or identifying as transgender/non-binary, mothers in postpartum, faith communities, individuals experiencing traumatic symptomatology, and highly sensitive men.
(763) 703-1621 View (763) 703-1621
Photo of Alison Potter, Clinical Social Work/Therapist in Saint Michael, MN
Alison Potter
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Saint Michael, MN 55376
As human beings, we are driven towards inner balance, and many situations in life can impact functioning and offset balance. Maybe you have developed patterns of coping that are not working anymore, or you are feeling stuck. I have experience treating anxiety, depression, trauma, eating concerns, eating disorders, grief, adjustments, and life adjustments. Collaboratively, we will work together on your goals, while noticing the strengths that lie within you and your authentic self. I have worked in a variety of settings, including: outpatient, school-based, residential treatment centers and community based.
As human beings, we are driven towards inner balance, and many situations in life can impact functioning and offset balance. Maybe you have developed patterns of coping that are not working anymore, or you are feeling stuck. I have experience treating anxiety, depression, trauma, eating concerns, eating disorders, grief, adjustments, and life adjustments. Collaboratively, we will work together on your goals, while noticing the strengths that lie within you and your authentic self. I have worked in a variety of settings, including: outpatient, school-based, residential treatment centers and community based.
(763) 307-5785 View (763) 307-5785
Photo of Shelly Melroe, Marriage & Family Therapist in Saint Michael, MN
Shelly Melroe
Marriage & Family Therapist, MS, MA, LMFT
Verified Verified
Saint Michael, MN 55376
Another day of managing stress, trying to figure out what rules matter and what compromises have the least consequences. Get some rest, miss the deadline. Miss the workout, feel the irritability climb. Seems that playing by the rules has led you astray. The pieces seldom fit together anymore and all you really want is to feel good! Is it too much to ask to have a good relationship? One that loves and accepts you, without minimizing your needs or your hurt. Feeling so alone, when surrounded by people (people who don't hesitate to let you know what they need), is hard to explain. Yet you know it to be true for you.
Another day of managing stress, trying to figure out what rules matter and what compromises have the least consequences. Get some rest, miss the deadline. Miss the workout, feel the irritability climb. Seems that playing by the rules has led you astray. The pieces seldom fit together anymore and all you really want is to feel good! Is it too much to ask to have a good relationship? One that loves and accepts you, without minimizing your needs or your hurt. Feeling so alone, when surrounded by people (people who don't hesitate to let you know what they need), is hard to explain. Yet you know it to be true for you.
(612) 261-1648 View (612) 261-1648

More Therapists Nearby

Photo of David Olmscheid, Marriage & Family Therapist in Saint Michael, MN
David Olmscheid
Marriage & Family Therapist, MS, LMFT
Verified Verified
Monticello, MN 55362
Where there is hurt, there is hope. This belief has fueled my passion for counseling over the last ten years. I work with my clients to empower them to resolve the stressors and hardships in their life. I also strive to help my clients achieve their goals. I have experience working through grief, depression, anxiety, anger issues, and conflict resolution with couples and individuals. I also have experience working with at-risk adolescent males and foster children.
Where there is hurt, there is hope. This belief has fueled my passion for counseling over the last ten years. I work with my clients to empower them to resolve the stressors and hardships in their life. I also strive to help my clients achieve their goals. I have experience working through grief, depression, anxiety, anger issues, and conflict resolution with couples and individuals. I also have experience working with at-risk adolescent males and foster children.
(844) 221-1191 View (844) 221-1191
Photo of Liz Iverson, Pre-Licensed Professional in Saint Michael, MN
Liz Iverson
Pre-Licensed Professional, MS
Verified Verified
Elk River, MN 55330
I have a passion in working with children, adolescents, and their families who are experiencing struggles with transitions, adjustment issues, family conflict, anxiety, self-esteem, depression, anger, grief, and trauma. I also provide services to adult individuals who are struggling with adjustment issues, relationship struggles, anxiety, depression, anger, grief, and self-esteem. I provide a comfortable environment of encouragement, respect, and empowerment to assist clients in acquiring new knowledge and skills to be equipped in reaching their therapeutic goals and strengthen their primary relationships.
I have a passion in working with children, adolescents, and their families who are experiencing struggles with transitions, adjustment issues, family conflict, anxiety, self-esteem, depression, anger, grief, and trauma. I also provide services to adult individuals who are struggling with adjustment issues, relationship struggles, anxiety, depression, anger, grief, and self-esteem. I provide a comfortable environment of encouragement, respect, and empowerment to assist clients in acquiring new knowledge and skills to be equipped in reaching their therapeutic goals and strengthen their primary relationships.
(763) 363-2537 View (763) 363-2537
Photo of Serenity Circle Counseling, Marriage & Family Therapist in Saint Michael, MN
Serenity Circle Counseling
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Elk River, MN 55330
Serenity Circle Counseling provides counseling services to children, adolescents, adults, couples, and families to address issues such as anger, anxiety, chemical dependency, depression, empowerment, grief and loss, personal victimization, self-discovery, and trauma. We also offer psychological assessments and chemical dependency assessments.
Serenity Circle Counseling provides counseling services to children, adolescents, adults, couples, and families to address issues such as anger, anxiety, chemical dependency, depression, empowerment, grief and loss, personal victimization, self-discovery, and trauma. We also offer psychological assessments and chemical dependency assessments.
(763) 600-7996 View (763) 600-7996
Photo of Layla Marie Berenjian, Pre-Licensed Professional in Saint Michael, MN
Layla Marie Berenjian
Pre-Licensed Professional, MA, LADC
Verified Verified
Rockford, MN 55373
I hold a deep appreciation for the significance of people's stories. Guided by my Perisan cultural values, I help individuals rediscover themselves, process trauma, and navigate ongoing stress. Grounded in holistic, mind-body techniques, my approach empowers clients' voices and strengths across all aspects of life. I view mental health symptoms as natural responses to a pathologizing world, offering a fresh perspective to release deep-rooted shame and facilitate healing and growth. Through authenticity, humor, and curiosity, I aim to create a place that fosters sustainable healing and transformation.
I hold a deep appreciation for the significance of people's stories. Guided by my Perisan cultural values, I help individuals rediscover themselves, process trauma, and navigate ongoing stress. Grounded in holistic, mind-body techniques, my approach empowers clients' voices and strengths across all aspects of life. I view mental health symptoms as natural responses to a pathologizing world, offering a fresh perspective to release deep-rooted shame and facilitate healing and growth. Through authenticity, humor, and curiosity, I aim to create a place that fosters sustainable healing and transformation.
(763) 373-3076 View (763) 373-3076
Photo of Serenity Mental Health Services, Counselor in Saint Michael, MN
Serenity Mental Health Services
Counselor, MS, NCC, LPCC
Verified Verified
1 Endorsed
Buffalo, MN 55313
At Serenity Mental Health Services, we enjoy working with individuals from all walks of life. We are passionate about what we do, and feel great joy when we see individuals make positive changes towards their recovery goals. We have experience in treating many diagnoses, utilizing several different treatment modalities. We work with individuals, families, couples, and groups. We also offer ARMHS, and CTSS!
At Serenity Mental Health Services, we enjoy working with individuals from all walks of life. We are passionate about what we do, and feel great joy when we see individuals make positive changes towards their recovery goals. We have experience in treating many diagnoses, utilizing several different treatment modalities. We work with individuals, families, couples, and groups. We also offer ARMHS, and CTSS!
(320) 313-1384 View (320) 313-1384
Photo of VI Doan, Pre-Licensed Professional in Saint Michael, MN
VI Doan
Pre-Licensed Professional, LADC
Verified Verified
Rockford, MN 55373
My name is Vi and I am so excited to work with you! If things have been just a little stressful, or you have gone through really difficult stuff – you have come to the right place, and I’ve got you. I have 6 years of experience working with folks who have been addressing their mental health – everything from mild depression and anxiety to things like PTSD and more. If you want someone who is going to listen non-judgmentally, who can understand, and who can support whatever it is that you are dealing with, I would love to sit down and talk with you.
My name is Vi and I am so excited to work with you! If things have been just a little stressful, or you have gone through really difficult stuff – you have come to the right place, and I’ve got you. I have 6 years of experience working with folks who have been addressing their mental health – everything from mild depression and anxiety to things like PTSD and more. If you want someone who is going to listen non-judgmentally, who can understand, and who can support whatever it is that you are dealing with, I would love to sit down and talk with you.
(612) 930-3008 View (612) 930-3008
Photo of Kelly May, Marriage & Family Therapist in Saint Michael, MN
Kelly May
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Rockford, MN 55373
Life often will throw us curve balls that we don’t expect, or things we never thought of having to deal with. In these times we tend to feel like we aren’t in control, we may feel alone, and not sure how to navigate through these times. So if you’re searching for an encouraging, non-judgmental, welcoming and comforting space to help guide you through these times, I look forward to walking along side of you in your journey.
Life often will throw us curve balls that we don’t expect, or things we never thought of having to deal with. In these times we tend to feel like we aren’t in control, we may feel alone, and not sure how to navigate through these times. So if you’re searching for an encouraging, non-judgmental, welcoming and comforting space to help guide you through these times, I look forward to walking along side of you in your journey.
(612) 979-1645 View (612) 979-1645
Photo of Andrea M Hendel, Marriage & Family Therapist in Saint Michael, MN
Andrea M Hendel
Marriage & Family Therapist, MA, LMFT
Verified Verified
Rogers, MN 55374
I specialize in working with law enforcement and other first responders to deal with on the job stress and work/home balance. I have passion working individuals and couples who have experienced high levels of stress, trauma or loss in their lives. I have a strong ability to connect with people and believe in everyone's ability to facilitate personal change. I love the opportunity to serve a wide range of issues (depression, anxiety, trauma, grief...) in my practice and offer varied hours through the week to accommodate many schedules. Sunrise Wellness takes a holistic approach to serving others through mind, body and spirit.
I specialize in working with law enforcement and other first responders to deal with on the job stress and work/home balance. I have passion working individuals and couples who have experienced high levels of stress, trauma or loss in their lives. I have a strong ability to connect with people and believe in everyone's ability to facilitate personal change. I love the opportunity to serve a wide range of issues (depression, anxiety, trauma, grief...) in my practice and offer varied hours through the week to accommodate many schedules. Sunrise Wellness takes a holistic approach to serving others through mind, body and spirit.
(763) 401-7718 View (763) 401-7718

See more therapy options for Saint Michael


Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.