UCare Therapists in Saint Louis Park, MN
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Peg Beattie
Counselor, MA, LPCC
Verified
Verified
There's a lot going on in our world right now. Feeling stressed, ineffective, overwhelmed, or not really sure what is bothering you? Are you wanting to take good care of yourself, and build personal growth? I'm an experienced therapist ready to help you sort out the issues, and learn skills to make your life better. People are capable of change. There is hope.

Lynndelle Pratt
Marriage & Family Therapist, MS, LMFT
Verified
Verified
There have been so many things outside of our control with the societal injustices, pandemic and traumatic events that create feelings of being anxious or losing hope. I want to help your relationship with yourself and others be more informed and reflective on what to do next. I want to offer you knowledge and expertise I have gained through experience and focus on helping others who have had similar experiences. I am here ready to listen and take this pathway by your side to find out what works for you.

Margaret Stearns
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
Do you often feel sad or stressed? Are issues from your past negatively affecting your daily life? Are you struggling in relationships? You might be that person who always prepares for the worst. Perhaps you know someone who has been through a traumatic event(s) and is having trouble functioning as a result. Or maybe you pride yourself on being a "people-pleaser" but this has led to a lack of confidence in setting healthy boundaries with others for fear you will disappoint them. If any of this sounds like you, you are not alone and you don't need to struggle in silence. I am hear to help.

Kathleen Sprole
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
I want to help you heal, grow, and thrive in your life. I know you are tired of being in pain and want the stress (and the ways it's impacting your life) to end. I want that for you, too. I believe each person has inner strengths and resources, but we sometimes lose touch with them. I want to help you reconnect with those strengths, build new strategies that work in your life, as well as increase your resilience and find ways to thrive.

Diana Snyder
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
A sign of strength and courage is recognizing the need for support. My goal is to assist you in finding real solutions, honoring your unique experiences, cultural background and strengths.
I can help you with:
resolving challenging relationship dynamics;
managing depression, anxiety, and bipolar disorders; Recovery and maintaining sobriety;
coping with issues related to gender, orientation, race and spirituality;
everyday stresses that arise from life transitions.

Cindy M Wiltgen
Clinical Social Work/Therapist, LICSW, LADC
Verified
1 Endorsed
Verified
1 Endorsed
I believe in using a client centered approach and working collaboratively with my clients in reaching their goals for change. I became a therapist to help people in some way, whether to offer support through the process of improving mental health, addressing relationship difficulties, or adjusting to challenging life changes.

Stan Thiele
Psychologist, MA, LP, LMFT, JD
Verified
Verified
My therapy practice focuses first on the establishment of client safety with the therapeutic process and non-judgmental respect for my clients.

Choices Psychotherapy
Clinical Social Work/Therapist, LICSW
Verified
Verified
Choices Psychotherapy offers psychotherapy and psychiatry services for adults and children located throughout the Twin Cities. We're located in St. Louis Park and Chanhassen. Established in 1993 by Susan Davis, LICSW, Choices Psychotherapy has grown into a thriving mental health practice offering a diverse clinical team of Masters & Doctorate level therapists along with Psychiatrists who provide comprehensive therapeutic services for a multitude of concerns to clients from age 5 to senior adults. Two of our psychiatrists specializes in working with children & adolescents while the other three work with adults from age 18.
Waitlist for new clients

Taylor Lawson
Clinical Social Work/Therapist, MSW, LICSW
Verified
1 Endorsed
Verified
1 Endorsed
I use a holistic and eclectic approach in therapy because I believe our mind, body, and environment impact our well-being. I want to truly learn about the life experience and driving forces for each individual and couple I work with. I specialize in relationships and trauma- high stress jobs (health care, first responders), infidelity and conflict, childhood neglect or abuse, a family member’s death, or abrupt ends or changes in relationships. My goal is not to tell you how to live your life or what to do with your relationships, it's to support you as you find confidence to live a life that's fulfilling and meaningful to you.
(952) 260-5095
Saint Louis Park, MN 55416
& Online
$125 (individual), $140 (couples)
Waitlist for new clients

Trish McKenna
Pre-Licensed Professional, MEd
Verified
1 Endorsed
Verified
1 Endorsed
Is anxiety, depression, and/or anger affecting your life? You made it to this point, so acknowledge your strength for taking the first step. Maybe... you're having difficulties talking to your spouse or your family. Together we can seek common ground again, and back on a healthy path. Most can start seeing improvements in as little as 4 sessions. At ELEOS Psychology Center we are dedicated to helping children, adolescents, and adults find their courage and their calm, helping parents find the most effective parenting strategies, and helping families interact with more empathy and compassion.

Life and Light Psychotherapy and Wellness
Licensed Professional Clinical Counselor, LPCC
Verified
Verified
If you are reading this, its an important step you just took towards your own healing journey. At Life and Light Healing and Wellness we lovingly attend to you, to all that makes you...you, to co-create a healing space. Whether it's the dark clouds of depression, the tentacles of anxiety, or the storm of PTSD, our clinicians are equipped with the tools and skills to support you through your journey to healing.

Amanda Ripley-Kayala
Counselor, MA, LPCC, LADC, EMDR
Verified
3 Endorsed
Verified
3 Endorsed
Joy. It’s what we’re all searching for. Sometimes we need some help along the way to find it. Whether you are searching for joy for yourself or your child, we are here for you. Through a relational and compassionate approach we will help you discover more joy. Together we will uncover the strength and capacity that already exist within you and help you develop new skills allowing you to persevere, blossom, and thrive.

Abby Swandal
Marriage & Family Therapist, MA, LMFT
Verified
Verified
The cornerstone of my approach is one that brings focus to the importance of a supportive therapeutic relationship as this can be a key element in helping one discover a life that is uniquely authentic and valuable. Utilizing a strategic mix of historical experiences and patterns with present day struggles and stress, individuals are able to expand on their strengths and challenge negative core beliefs. In my work with couples, I offer guidance on how to create vulnerable, interdependent relationships as I understand this is often the foundation for a safe and fulfilling connection.

Selah Smith
Licensed Professional Counselor, MA, LPCC, NCC
Verified
Verified
**Offering online sessions** My personal belief is that every person is valuable and has the potential to overcome negative events of the past, find acceptance in their unique identity, and engage in healthy, meaningful, and joy-filled relationships. I come from a passionate Colorado family that has taught me about the importance of caring, accepting, and loving others. These values have made me become an empathic and confident counselor.
Not accepting new clients

Anna Gusovsky
Counselor, MS, LPCC
Verified
6 Endorsed
Verified
6 Endorsed
Do you feel lonely and stuck? Are you angry? Are you frustrated with your children and parenting issues? Are you deeply hurt? It might be time for change. I can help you get unstuck and will be with you on your journey until you gain enough strength to take it on your own. In a safe environment and with two creative minds life can become brighter and easier to handle.

Jari Welle
Marriage & Family Therapist, MA, LMFT, RYT 200
Verified
3 Endorsed
Verified
3 Endorsed
Do you feel sad or anxious daily? Is this getting in the way of you living the life you really want to live? My approach in working with clients involves empowering, emotionally focused work, which includes building a connection for better growth during your therapy journey. I believe in supporting each client along the path of their own healing journey toward positive transformation, and in doing so, helping clients live a more happy and balanced life. I enjoy seeing clients suffering with relationship issues, depression and anxiety.

Krista Post
Psychologist, MA, LP
Verified
1 Endorsed
Verified
1 Endorsed
I bring a gentle yet direct approach to this work. Whether you are struggling with issues beyond your control or facing difficult aspects about yourself or life. I offer practical support and guidance. I will assist you in understanding your feelings and behaviors, and will gently challenge you to move toward change. I emphasize the importance of developing meaningful self-purpose and fulfilling work & relationships.

Meredith Hyduke Dehn
Marriage & Family Therapist Associate, MA, LAMFT
Verified
1 Endorsed
Verified
1 Endorsed
We all face seasons where navigating the inner workings of our relationships feels challenging at best. I work with couples or adult individuals seeking help and encouragement as they navigate their relationships. Issues around parenting, dynamics within family of origin or in-laws, conflict in their partnership, work/life balance and couples that identify as interracial or LGBTQIA+ are all areas I'm familiar working with. I invite clients to create and practice new tools to better understand one another and emerge out of fighting each other mode and into a collaborative one.

Kierst Finsand
Psychologist, PhD, LP
Verified
1 Endorsed
Verified
1 Endorsed
My goal as a therapist is to help you build a better relationship with yourself and accept your own emotions as you experience them. I value trust and honesty in hopes of making therapy a positive and healing experience.

Anna Steidl
Counselor, MA, LPCC
Verified
Verified
Anna is a Licensed Professional Clinical Counselor (LPCC) who has a love for helping people work through difficulties that they may be experiencing. Her lens of healing is a holistic approach incorporating Eastern ideals through yoga, meditation, energy, and sound healing. Additionally, most of her experience is in early intervention trauma work with children.
See more therapy options for Saint Louis Park
What type of Saint Louis Park mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.
If you are unsure about choosing the right therapist or psychologist, it might be useful to first learn more about therapy types and modalities.
If you are unsure about choosing the right therapist or psychologist, it might be useful to first learn more about therapy types and modalities.
How to find a therapist or counselor in Saint Louis Park?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.