Optum Therapists in Saint Louis Park, MN

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Photo of Dayna L Hopko, Marriage & Family Therapist in Saint Louis Park, MN
Dayna L Hopko
Marriage & Family Therapist, MA, LMFT, LPCC
Verified
Verified
I commend you for taking this step. Like most, seeking therapy may have been on your mind for awhile now. My guess is you want to feel better and make changes to enhance your life & relationships. Perhaps you're under stress and are longing to be more relaxed and productive. Maybe you're tired of being anxious, depressed, or stressed-out? Relationships are challenging - you may be looking to resolve ongoing issues so you can have more peace/connection. Whatever it is, I'm here to help you address what's important to you so you can find relief & have more joy!
(952) 457-1900
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Saint Louis Park, MN 55416
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Photo of Megan A Jankord, Marriage & Family Therapist in Saint Louis Park, MN
Megan A Jankord
Marriage & Family Therapist, LAMFT
Verified
1 Endorsed
Verified
1 Endorsed
My experience includes work with families, children, adolescents, and adults from a variety of cultural and familial backgrounds. Blended families, families in conflict, couples in any stage from pre-marital to divorcing, and individuals longing to be heard are just a few of the populations with which I enjoy working. I have also spent time working with families involved in CPS and foster care, as well as families involved with court-ordered reunification.
(952) 900-6960 x114
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Saint Louis Park, MN 55426
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Photo of Anna Steidl, Counselor in Saint Louis Park, MN
Anna Steidl
Counselor, MA, LPCC
Verified
Verified
Anna is a Licensed Professional Clinical Counselor (LPCC) who has a love for helping people work through difficulties that they may be experiencing. Her lens of healing is a holistic approach incorporating Eastern ideals through yoga, meditation, energy, and sound healing. Additionally, most of her experience is in early intervention trauma work with children.
(612) 441-5884
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Saint Louis Park, MN 55426
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Photo of Jessica L. Metzger, Marriage & Family Therapist in Saint Louis Park, MN
Jessica L. Metzger
Marriage & Family Therapist, MA, LMFT, ATR-BC
Verified
Verified
We all can benefit from support from time to time. Perhaps you are entering a new phase in life, coping with a mental or physical illness, navigating conflict, loss or trauma. Art therapy can be that support regardless of your experience and skill level. Tap into your innate creativity for healing and change.
(651) 412-4829 x2
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Saint Louis Park, MN 55416
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Photo of Steven Erhart, Licensed Professional Counselor in Saint Louis Park, MN
Steven Erhart
Licensed Professional Counselor, LPC-CO, LPCC-MN
Verified
Verified
Now providing on-line therapy to residence in Minnesota (Self-Pay only) and Colorado (Insurance and Self-Pay) . With over two decades of experience as a mental health therapist, I work with those struggling with life concerns that are keeping them from being the person they truly long to be. Specializing in treatment of abuse and trauma to self-worth, identity, sex therapy, depression, stress, and/or relationship issues.
(720) 640-6421
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Saint Louis Park, MN 55416
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Photo of Selah Smith, Licensed Professional Counselor in Saint Louis Park, MN
Selah Smith
Licensed Professional Counselor, MA, LPCC, NCC
Verified
Verified
**Offering online sessions** My personal belief is that every person is valuable and has the potential to overcome negative events of the past, find acceptance in their unique identity, and engage in healthy, meaningful, and joy-filled relationships. I come from a passionate Colorado family that has taught me about the importance of caring, accepting, and loving others. These values have made me become an empathic and confident counselor.
(952) 800-9390
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Saint Louis Park, MN 55416
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Photo of Krista Post, Psychologist in Saint Louis Park, MN
Krista Post
Psychologist, MA, LP
Verified
1 Endorsed
Verified
1 Endorsed
I bring a gentle yet direct approach to this work. Whether you are struggling with issues beyond your control or facing difficult aspects about yourself or life. I offer practical support and guidance. I will assist you in understanding your feelings and behaviors, and will gently challenge you to move toward change. I emphasize the importance of developing meaningful self-purpose and fulfilling work & relationships.
(612) 296-3800
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Saint Louis Park, MN 55426
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Photo of John L Jankord, Marriage & Family Therapist in Saint Louis Park, MN
John L Jankord
Marriage & Family Therapist, LMFT, LADC, LPCC
Verified
4 Endorsed
Verified
4 Endorsed
Choosing a therapist that is a good fit for your specific needs, values, and methods for change can be challenging. There needs to be a comfort level and fit that will foster a positive and effective working relationship. The therapist's education, experience, competency, and certification, are essential to promoting positive outcomes. I have been working with women, men, couples, and families for 20+ years and have learned so much from clients regarding their concerns, hopes, dreams, and methods of change. My approach is Collaborative, Strengths-Based, and Solution-Focused.
(952) 856-3072 x101
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Saint Louis Park, MN 55426
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Photo of Lynn Penney, Counselor in Saint Louis Park, MN
Lynn Penney
Counselor, MA, LPCC
Verified
Verified
Working from a foundation of trust, support, and guidance, I want to empower you to see and experience your strengths and success in therapy.
(952) 260-3067
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Saint Louis Park, MN 55426
Photo of William F Tenbroek, Pre-Licensed Professional in Saint Louis Park, MN
William F Tenbroek
Pre-Licensed Professional, BA, MA, LPC
Verified
1 Endorsed
Verified
1 Endorsed
Life can present you with situations that are unexpected, stressful, and difficult to navigate through. Having a safe place to work on those issues are important to the therapy process. He provides encouragement and works with you on the ability to slow down and gain an idea of the deeper issues in your life and achieve positive life goals. Areas include helping the individual understand certain patterns/behaviors. Family/Divorce/child issues, drug/ alcohol addictions, gaming addictions, DUI /chemical evaluations, relapse prevention, relationship issues, anxiety, depression, and and divorce issues. Asperger's/autism issues.
(612) 255-9574
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Saint Louis Park, MN 55416
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Photo of Cindy M Wiltgen, Clinical Social Work/Therapist in Saint Louis Park, MN
Cindy M Wiltgen
Clinical Social Work/Therapist, LICSW, LADC
Verified
1 Endorsed
Verified
1 Endorsed
I believe in using a client centered approach and working collaboratively with my clients in reaching their goals for change. I became a therapist to help people in some way, whether to offer support through the process of improving mental health, addressing relationship difficulties, or adjusting to challenging life changes.
(952) 234-3612
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Saint Louis Park, MN 55416
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Photo of Andrew Charles Hey, Licensed Professional Counselor in Saint Louis Park, MN
Andrew Charles Hey
Licensed Professional Counselor, MA, LPCC
Verified
Verified
Hello! My name is Andrew and thanks for considering my profile. Reaching out to a therapist can be intimidating, especially when you are feeling stressed or unhappy. The first thing you should know about me is that I am laid-back, informal, and nonjudgmental; I just refuse to be the cold, clinical therapist-type! I will work hard to establish a real connection with you and to create a truly safe and compassionate environment for new insight, growth and healing. I believe the most important part of therapy is the alliance between therapist and client; if we don’t have a strong connection, sessions aren’t as effective.
(763) 575-8189
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Saint Louis Park, MN 55416
& Online
Photo of Jari Welle, Marriage & Family Therapist in Saint Louis Park, MN
Jari Welle
Marriage & Family Therapist, MA, LMFT, RYT 200
Verified
3 Endorsed
Verified
3 Endorsed
Do you feel sad or anxious daily? Is this getting in the way of you living the life you really want to live? My approach in working with clients involves empowering, emotionally focused work, which includes building a connection for better growth during your therapy journey. I believe in supporting each client along the path of their own healing journey toward positive transformation, and in doing so, helping clients live a more happy and balanced life. I enjoy seeing clients suffering with relationship issues, depression and anxiety.
(651) 433-6295
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Saint Louis Park, MN 55416
& Online
Photo of Alison Dolan, Psychologist in Saint Louis Park, MN
Alison Dolan
Psychologist, PsyD, LP
Verified
1 Endorsed
Verified
1 Endorsed
As a parent, it can be difficult to see your child going through a challenging time and not know how to help. There are so many blogs, posts, and other parents' advice that add to the overwhelming nature and it can led us to feel defeated to have tried everything under the sun to no avail. Sometimes it can take a fresh set of eyes to help look at the dynamics and other factors that may be contributing to your child's difficulties to help get the momentum of change going in the desired direction.
(763) 275-9714
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Saint Louis Park, MN 55426
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Photo of Amber Remackel, Pre-Licensed Professional in Saint Louis Park, MN
Amber Remackel
Pre-Licensed Professional, LSC, MS
Verified
1 Endorsed
Verified
1 Endorsed
If you are feeling overwhelmed, anxious, depressed, questioning life, or hoping for clarity, I am here to help. Taking the first step towards change is not an easy one, but a courageous one. I believe that most people are capable of change given the opportunity and motivation to do so. I pride myself on meeting my clients where they are at on their journey and working as a team to help clients grow, heal and transform. I offer a safe environment where my clients are free from moral judgment and other biases that may hinder personal development.
(952) 260-2370
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Saint Louis Park, MN 55416
& Online
Photo of Kierst Finsand, Psychologist in Saint Louis Park, MN
Kierst Finsand
Psychologist, PhD, LP
Verified
1 Endorsed
Verified
1 Endorsed
My goal as a therapist is to help you build a better relationship with yourself and accept your own emotions as you experience them. I value trust and honesty in hopes of making therapy a positive and healing experience.
(785) 407-4847
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Saint Louis Park, MN 55426
& Online
Photo of Life and Light Psychotherapy and Wellness, Licensed Professional Clinical Counselor in Saint Louis Park, MN
Life and Light Psychotherapy and Wellness
Licensed Professional Clinical Counselor, LPCC
Verified
Verified
If you are reading this, its an important step you just took towards your own healing journey. At Life and Light Healing and Wellness we lovingly attend to you, to all that makes you...you, to co-create a healing space. Whether it's the dark clouds of depression, the tentacles of anxiety, or the storm of PTSD, our clinicians are equipped with the tools and skills to support you through your journey to healing.
(952) 260-4563
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Saint Louis Park, MN 55416
& Online
Photo of Nikhil Kaistha, Counselor in Saint Louis Park, MN
Nikhil Kaistha
Counselor, MSEd, MA, LPCC
Verified
1 Endorsed
Verified
1 Endorsed
I am a Licensed Professional Clinical Counselor (LPCC) serving the Twin Cities area, passionate about helping and supporting people. I believe that as humans we are always evolving from the experiences that life offers, which has steered me to believe in the interconnectedness of all life, and therefore my practice operates from a framework honoring the unity of the mind, body and spirit. I believe that each person is unique and that there is no one approach to the problems they present.
(612) 688-7101 x1
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Saint Louis Park, MN 55416
& Online
Photo of Stan Thiele, Psychologist in Saint Louis Park, MN
Stan Thiele
Psychologist, MA, LP, LMFT, JD
Verified
Verified
My therapy practice focuses first on the establishment of client safety with the therapeutic process and non-judgmental respect for my clients.
(612) 400-8143
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Saint Louis Park, MN 55416
Photo of Judith S Brooks, Counselor in Saint Louis Park, MN
Judith S Brooks
Counselor, MA, LPCC
Verified
Verified
Therapy offers an opportunity for personal growth and change. There are definitely times when life can seem really overwhelming. Life transitions, grief, relationships, anxiety and depression are just some of the situations that may prompt you to seek support. I can help. My approach is kind and empathetic offering guidance as you gain new perspectives and discover new ways of approaching and managing your individual challenges. I will help you discover what is getting in the way when everything you have tried hasn't worked. Things can get better. You can discover new options to foster change in your life.
(952) 260-1186
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Saint Louis Park, MN 55416

See more therapy options for Saint Louis Park

What type of Saint Louis Park mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist or psychologist, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counselor in Saint Louis Park?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.