Dialectical Behavior (DBT) Therapists in Saint Louis Park, MN

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Photo of Lyndelle Pratt, Clinical Social Work/Therapist in Saint Louis Park, MN
Lyndelle Pratt
Clinical Social Work/Therapist, LMFT
Verified
Verified
The majority of her career has been working with individuals and families from a variety of cultural backgrounds and circumstances in clinics located in schools and private practice utilizing a Family Systems approach, Cognitive-Behavioral Therapy, components from Dialectical Behavior Therapy Mindfulness-based guided imagery as well as Narrative Therapy.
Lynndelle Pratt is a Licensed Marriage and Family Therapist with 17 years of experience specializing in working with children, adolescents and adults experiencing symptoms associated with depression, anxiety, ADD/ADHD and Post Traumatic Stress Disorder (PTSD). Lynndelle treats her patients with a gentle, realistic and compassionate approach.
(612) 712-8442
Saint Louis Park, MN 55416
& Online
Photo of Life and Light Psychotherapy and Wellness, Licensed Professional Clinical Counselor in Saint Louis Park, MN
Life and Light Psychotherapy and Wellness
Licensed Professional Clinical Counselor, LPCC
Verified
Verified
Some of the approaches we use include, but are not limited to: Brainspotting, EMDR, Hypnotherapy, Brain Gym, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Creative Art Therapy, Sensorimotor therapy, Narrative therapy, Mindfulness, Self-compassion, Energy medicine, Transpersonal, Spiritual approaches, Sand tray.
If you are reading this, its an important step you just took towards your own healing journey. At Life and Light Healing and Wellness we lovingly attend to you, to all that makes you...you, to co-create a healing space. Whether it's the dark clouds of depression, the tentacles of anxiety, or the storm of PTSD, our clinicians are equipped with the tools and skills to support you through your journey to healing.
(952) 260-4563
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Saint Louis Park, MN 55416
& Online
Photo of Tammy Tucker, Counselor in Saint Louis Park, MN
Tammy Tucker
Counselor, MA, LPCC
Verified
Verified
ACP offers an adherent, state-certified DBT program that follows the Linehan model.
I love DBT and I continue to be amazed at how it can help clients transform their lives. I strive to make groups and individual sessions fun and accessible. My approach to therapy is non-judgmental, direct, compassionate, and trauma-informed. I meet clients where they are and help them define and build a life worth living. I believe we are all good people doing the best we can, but sometimes we are driven more by emotions and behaviors than our values and goals. Together, we work toward identifying and overcoming old habits and coping strategies and develop new, more helpful ones.
(612) 925-6033
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Saint Louis Park, MN 55416
Not accepting new clients
Photo of Liz Gamble Taylor, Clinical Social Work/Therapist in Saint Louis Park, MN
Liz Gamble Taylor
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
I have training in EMDR, DBT , Mindfulness, trauma's impact on neurobiology, as well as CBT and psychodynamic methodologies.
Currently I am not taking any new clients. I provide psychotherapy to adolescents and adults seeking to address a variety of concerns. I have a strong commitment to collaboration and empowerment so that individuals can utilize their strengths to help shape the healing process. I value maintaining strong working relationships as well as offering a mind - body approach. I help clients identify existing patterns that work as well as patterns that may have worked in the past but are not working now. We work together to find healthy patterns that fit each client's needs, and meet their goals.
(763) 280-5377
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Office is near:
Saint Louis Park, MN 55416
Not accepting new clients
Waitlist for new clients
Photo of Samantha Lee Anders, Psychologist in Saint Louis Park, MN
Samantha Lee Anders
Psychologist, PhD, LP
Verified
2 Endorsed
Verified
2 Endorsed
I have specialized training in many therapeutic practices: career counseling and assessment; cognitive behavior therapy for insomnia; mind-body skill work; dialectical behavior therapy; prolonged exposure and cognitive processing therapies for PTSD; and cognitive behavior therapy.
CURRENTLY CONDUCTING ALL SESSIONS ONLINE DUE TO COVID19. Many people struggle with symptoms of depression, anxiety or insomnia. Others have difficulty in relationships, are dissatisfied with work or face serious health challenges. And many others struggle to adapt to life changes, or simply feel discouraged or unhappy. I work collaboratively with my clients to target the issues most challenging to them and use evidence-based approaches to improve those problems. I believe that developing a strong relationship with my clients provides the essential base from which sustainable change can be achieved.
(612) 260-1809
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Office is near:
Saint Louis Park, MN 55416
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Waitlist for new clients
Photo of Anna Vogel, Marriage & Family Therapist in Saint Louis Park, MN
Anna Vogel
Marriage & Family Therapist, MA, LMFT
Verified
2 Endorsed
Verified
2 Endorsed
I have found teaching DBT skills ( dialectical behavior therapy) is helpful for those seeking new coping skills and use EMDR when working through trauma with someone.
Therapy is a sacred, safe and healing space for one to engage in self-exploration and acceptance without judgment, criticism or guilt. I am passionate about working with individuals, couples and families and believe that having authentic and meaningful relationships are core to becoming & staying healthy individuals. I have 10 years of experience working with people struggling with disordered eating, anxiety, depression, trauma & all the different issues people face from age 12 and up. My goal is to help people find and use their voice, face their fears, and be honest with themselves.
(952) 649-5901
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Office is near:
Saint Louis Park, MN 55416
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Photo of Leslie Adair, Psychologist in Saint Louis Park, MN
Leslie Adair
Psychologist, PhD, LP
Verified
Verified
I have been trained in Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Family and Couples Therapy.
My passion is helping people to create and live their best life. I believe that values, acceptance, compassion, and forgiveness are the keys to leading a meaningful life while managing life’s curveballs. While I will approach our work together with genuine care and unconditional acceptance, I also believe that being able to explore a different way of seeing things is helpful. My own life experiences help me to relate to people at all life stages including early adulthood, parenting, divorce and starting over and the changes associated with transition to retirement. Together we can utilize your strengths to find your best self.
(763) 343-7733
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Office is near:
Saint Louis Park, MN 55416
& Online
Not accepting new clients
Photo of Kaila Park, Counselor in Saint Louis Park, MN
Kaila Park
Counselor, MA, LPCC, LADC
Verified
Verified
I have experience applying Dialectical Behavior Therapy ( DBT ) in group and individual settings working with clients who struggle with addiction, mood disorders, and personality disorders.
Life can seem overwhelming at times which may lead to feelings of loneliness, pain, and fear. I work with clients and help them to be mindful in the present moment, utilize healthy coping skills during times of distress, regulate emotions, and teach individuals how to build and maintain healthy relationships with themselves and others.
(651) 376-3687
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Office is near:
Saint Louis Park, MN 55426
Not accepting new clients
Photo of Susan Winslow, Clinical Social Work/Therapist in Saint Louis Park, MN
Susan Winslow
Clinical Social Work/Therapist, MA, MSW, LICSW
Verified
Verified
My training was in psychodynamic therapy and I have additional experience with Mindfulness, DBT , Motivational Interviewing, and Cognitive Behavioral strategies.
I believe that everyone has strengths and can heal and thrive. From my work and personal experience, I know that healing and recovery happen in relationships with friends, family, partners, neighbors, coworkers, and therapists. Healing is holistic encompassing all of who we are. Aspects of ourselves that we may see as weaknesses can also be unique strengths. We all can find our own voice. Therapy is most effective when it is collaborative and tailored specifically for each individual. I encourage everyone to build a strong support system. I am grateful for the opportunity to work with people to reach their goals and improve their lives.
(952) 260-2102
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Hosts group in:
Saint Louis Park, MN 55426
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Photo of Amber Remackel, Pre-Licensed Professional in Saint Louis Park, MN
Amber Remackel
Pre-Licensed Professional, LSC, MS
Verified
1 Endorsed
Verified
1 Endorsed
If you are feeling overwhelmed, anxious, depressed, questioning life, or hoping for clarity, I am here to help. Taking the first step towards change is not an easy one, but a courageous one. I believe that most people are capable of change given the opportunity and motivation to do so. I pride myself on meeting my clients where they are at on their journey and working as a team to help clients grow, heal and transform. I offer a safe environment where my clients are free from moral judgment and other biases that may hinder personal development.
(952) 260-2370
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Saint Louis Park, MN 55416
& Online
Photo of Krista Post, Psychologist in Saint Louis Park, MN
Krista Post
Psychologist, MA, LP
Verified
1 Endorsed
Verified
1 Endorsed
I bring a gentle yet direct approach to this work. Whether you are struggling with issues beyond your control or facing difficult aspects about yourself or life. I offer practical support and guidance. I will assist you in understanding your feelings and behaviors, and will gently challenge you to move toward change. I emphasize the importance of developing meaningful self-purpose and fulfilling work & relationships.
(612) 296-3800
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Saint Louis Park, MN 55426
& Online
Photo of Kathleen Sprole, Clinical Social Work/Therapist in Saint Louis Park, MN
Kathleen Sprole
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
I want to help you heal, grow, and thrive in your life. I know you are tired of being in pain and want the stress (and the ways it's impacting your life) to end. I want that for you, too. I believe each person has inner strengths and resources, but we sometimes lose touch with them. I want to help you reconnect with those strengths, build new strategies that work in your life, as well as increase your resilience and find ways to thrive.
(612) 502-9411
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Saint Louis Park, MN 55416
& Online
Photo of Kelly Buchta, Clinical Social Work/Therapist in Saint Louis Park, MN
Kelly Buchta
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
Joy. It’s what we’re all searching for. Sometimes we need some help along the way to find it. Whether you are searching for joy for yourself, your child, or your family, we are here for you. Through a relational and compassionate approach we will help you uncover the strength and capacity that already exist within you and help you develop new skills allowing you to persevere, blossom, and thrive.
(612) 482-4999
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Saint Louis Park, MN 55416
& Online
Photo of Maureen Trefethren, Licensed Professional Counselor in Saint Louis Park, MN
Maureen Trefethren
Licensed Professional Counselor, MA, NCC, LPC, LPCC
Verified
Verified
I believe that deeper understanding and education about mental health struggles, as well as over all health, is crucial for empowerment & long term healing. I feel that understanding how physical symptoms show up with mental health struggles is valuable. I have been trained to work with trauma, substance abuse, PTSD, chronic illness, family systems, couples, families, children, groups & individuals. My unique background in medicine also helps in working with individuals with chronic illness as well as individuals from the military, emergency services & medical personnel.
(833) 406-1278
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Saint Louis Park, MN 55426
& Online
Photo of Kierst Finsand, Psychologist in Saint Louis Park, MN
Kierst Finsand
Psychologist, PhD, LP
Verified
1 Endorsed
Verified
1 Endorsed
My goal as a therapist is to help you build a better relationship with yourself and accept your own emotions as you experience them. I value trust and honesty in hopes of making therapy a positive and healing experience.
(785) 407-4847
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Saint Louis Park, MN 55426
& Online
Photo of Lynndelle Pratt, Marriage & Family Therapist in Saint Louis Park, MN
Lynndelle Pratt
Marriage & Family Therapist, MS, LMFT
Verified
Verified
There have been so many things outside of our control with the societal injustices, pandemic and traumatic events that create feelings of being anxious or losing hope. I want to help your relationship with yourself and others be more informed and reflective on what to do next. I want to offer you knowledge and expertise I have gained through experience and focus on helping others who have had similar experiences. I am here ready to listen and take this pathway by your side to find out what works for you.
(763) 296-7211
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Saint Louis Park, MN 55416
& Online
Photo of Meg Schefter, Clinical Social Work/Therapist in Saint Louis Park, MN
Meg Schefter
Clinical Social Work/Therapist, MSW, LGSW
Verified
Verified
Hello! I'm Meg (she/they). I am a Licensed Graduate Social Worker (LGSW), psychotherapist, and educator dually licensed in Minnesota. As a queer, non-binary, and neurodivergent therapist and human, I care deeply about providing affirming care to the LGBTQIA+ community and neurodiverse folx. I bring a unique skillset as a therapist with my experiences as a former teacher and athletics coach. Because of this, I enjoy working with adolescents, students, teachers, athletes, and young adults.
(612) 682-5921
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Saint Louis Park, MN 55416
& Online
Photo of Alison Dolan, Psychologist in Saint Louis Park, MN
Alison Dolan
Psychologist, PsyD, LP
Verified
1 Endorsed
Verified
1 Endorsed
As a parent, it can be difficult to see your child going through a challenging time and not know how to help. There are so many blogs, posts, and other parents' advice that add to the overwhelming nature and it can led us to feel defeated to have tried everything under the sun to no avail. Sometimes it can take a fresh set of eyes to help look at the dynamics and other factors that may be contributing to your child's difficulties to help get the momentum of change going in the desired direction.
(763) 275-9714
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Saint Louis Park, MN 55426
& Online
Photo of Beth Alexandra Larson. Licensed Psychologist, Psychologist in Saint Louis Park, MN
Beth Alexandra Larson. Licensed Psychologist
Psychologist, MA, LP
Verified
1 Endorsed
Verified
1 Endorsed
Deciding to ask for help when dealing with life's struggles is a very important step. Finding the right person to work with is equally important. I am happy to meet with you and let you know where I would focus. If you decide we are not the right fit I will help you find the person that is right for you.
(612) 326-3307
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Saint Louis Park, MN 55416
& Online
Photo of Bekkah Olson, Pre-Licensed Professional in Saint Louis Park, MN
Bekkah Olson
Pre-Licensed Professional, MSW, LGSW
Verified
Verified
My current work focuses on sex therapy. My areas of speciality within sex therapy include desire and arousal issues, desire discrepancies between partners, vulvodynia/vaginismus and other sexual or pelvic pain, and the intersection of sex and disability. Additionally, I work with adults and older teens–especially queer, trans and LGTBQIA+ people—around issues of mood, attachment, addiction, and identity. I also write letters of support for gender affirmation surgeries.
(612) 888-8770
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Saint Louis Park, MN 55416
& Online

See more therapy options for Saint Louis Park

What type of Saint Louis Park mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist or psychologist, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counselor in Saint Louis Park?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.