Bipolar Disorder Therapists in Saint Louis Park, MN

Are events in your life leaving you feeling lost or on shaky ground? Do you feel stuck as a result of things happening outside of your control? So often this leads folks to feel overwhelmed and at a loss of hope. Sound familiar? You’re not alone. I strive to create a non-judgmental space where you can discuss experiences and process emotions with the central goal of reaching a new level of insight. With new insight comes new solutions. I respect the experience of my clients and understand the extent to which trauma can complicate how a person sees themselves and their place within the world.

Immediate availability. My approach to therapy is warm and interactive. You’ll find me using humor a lot; just because therapy is hard work doesn’t mean it can’t be fun! I enjoy getting to know people on a deep level and helping uncover unconscious patterns holding them back. I'm all about getting to the root of a problem, and I will always be honest and direct with you. I offer a holistic approach to therapy and help people gain insight on the developmental experiences that shaped their current belief systems. To me, the biggest compliment is when clients enjoy coming to therapy and feel empowered to heal.

Hello! We're Dennis, Maddy, Matt, and Korey. We believe that while life is hard, every human being has the potential to surmount stress and strain. Whether you're experiencing burnout, depression, anxiety, chronic pain, chronic illness, cancer, trauma, relationships issues, professional issues, or other concerns, our goal is to help you find meaning, self-respect, growth, and resilience. We're passionate about helping you increase your ability to weather and recover from difficult moments in the future. We'll do this by leveraging your strengths and building your coping skills to help you manage stress and create the life you want.

You just don’t know what to do. Feeling stuck and struggling to make a decision. No matter what you do it’s never enough. Overwhelmed and frustrated, the fear of doing the wrong thing is paralyzing. Everything is on the line and you need help figuring things out. Exhausted from the worrying, tired of the feelings of sadness, preventing you from thriving. You are ready for relief, you are ready for help.

I recognize the strength and courage it takes in coming to therapy. I am passionate about offering a safe space to feel vulnerable and comfortable. I believe the relationship between the client and therapist is an essential component to therapy, so I greatly value the importance of comfortability, openness, and safety in the therapy room. I typically operate from a strengths based perspective, believing that therapy should not only focus on the client's presenting problems, but highlight their strengths as well.

Hi! My name is Elaina Vig (she/they). I specialize in helping individuals regain hope and overcome seemingly insurmountable challenges. I tailor my approach to your timing and your needs. Some of the work we will do together will be difficult, some of it will be exhilarating and awakening. I use a strengths-based and client-centered approach-- meaning that each session is all about you!

My therapy style is engaged and proactive. Clients repeatedly tell me they feel safe and accepted in therapy to explore their issues, whatever they happen to be. I ask questions and make frequent observations to help clients (1) increase self-awareness and become more comfortable with themselves and their feelings, (2) to make better choices, (3) toward greater satisfaction in their lives and relationships. My unique history helps me understand and relate to the many struggles clients face, without judgment. For more information about me and my style of therapy, please visit my website: www.jupitercenter.com.

My clients are successful, functioning, and used to holding things together on their own. They are looking for a place where they can breathe and have permission to not be figured out. My clients want to dig deep into the “whys” underneath their thoughts or behaviors. We’ll work to give you tools to address the exacerbation of your symptoms, but will also explore the “root system” underneath your concerns to understand how we got to where you are. I love creating space for folks to make new connections, to let go of past now-unhelpful narratives, and move forward with greater knowledge, trust, and reliance on themselves.

It takes strength and courage to seek counseling, and I am so happy you found me. Whether or not you decide to contact me, you have already taken a step toward a healthier you. People come to counseling because of their problems - they are not defined by their problems. People I work with are committed to their lives and relationships. As a therapist, my job is to provide a safe and non judgmental space while bringing curiosity and respect for your knowledge and experiences.

Waitlist is closed. I currently offer Psychedelic Somatic Interactional Psychotherapy, a modality using cannabis and low-dose ketamine (Please check out psychedelicsomatic.org BEFORE contacting me). I am not currently offering more traditional non-medicine assisted therapies to new clients.