Therapists for Adults in Saint Louis Park, MN
I work predominately with teens and adults; supporting individuals through life transitions, navigating interpersonal relationships, grief, neurodivergence, and identity exploration.
Hello, I’m Sydney. I approach therapy as a collaborative and flexible relationship. One that supports your journey toward greater insight, emotional resilience, and nervous system regulation. We begin by establishing personal goals that fit your life and understanding of your experience. The work we do together is grounded in person-centered, multiculturally inclusive, liberation-based, emotion-focused, and somatic modalities. I believe that healing begins with feeling deeply seen, respected, and met where you are, in your own emotional journey.
I work predominately with teens and adults; supporting individuals through life transitions, navigating interpersonal relationships, grief, neurodivergence, and identity exploration.
Hello, I’m Sydney. I approach therapy as a collaborative and flexible relationship. One that supports your journey toward greater insight, emotional resilience, and nervous system regulation. We begin by establishing personal goals that fit your life and understanding of your experience. The work we do together is grounded in person-centered, multiculturally inclusive, liberation-based, emotion-focused, and somatic modalities. I believe that healing begins with feeling deeply seen, respected, and met where you are, in your own emotional journey.
Cedar Hill Therapy provides sensitive, knowledgeable, evidence-based therapy to couples, families, & individuals. For some people, therapy is the beginning of a transformation for their lives and relationships; for others it can help them solve a specific issue and move forward with more confidence and less anxiety. Therapy may help you to see things in a different way or help make a decision that moves you forward.
Cedar Hill Therapy provides sensitive, knowledgeable, evidence-based therapy to couples, families, & individuals. For some people, therapy is the beginning of a transformation for their lives and relationships; for others it can help them solve a specific issue and move forward with more confidence and less anxiety. Therapy may help you to see things in a different way or help make a decision that moves you forward.
I have the honor of working with people experiencing a wide variety of concerns: depression; anxiety; grief/loss; life transitions; chronic illness; postpartum depression; sexual abuse; relationship problems; low self-esteem; family of origin; stress and more. I also have a certificate in Narcissistic abuse. My relational approach is based on the belief that within the framework of a trusting relationship with a therapist, clients can explore patterns of behavior and emotions that may relate to earlier relationships. Once a better understanding of the origins of these patterns is developed, people often find lasting symptom relief.
I have the honor of working with people experiencing a wide variety of concerns: depression; anxiety; grief/loss; life transitions; chronic illness; postpartum depression; sexual abuse; relationship problems; low self-esteem; family of origin; stress and more. I also have a certificate in Narcissistic abuse. My relational approach is based on the belief that within the framework of a trusting relationship with a therapist, clients can explore patterns of behavior and emotions that may relate to earlier relationships. Once a better understanding of the origins of these patterns is developed, people often find lasting symptom relief.
In-Person sessions and Virtual sessions available. Lyndsie Standerwick is a Licensed Marriage and Family Therapist and a Registered Play Therapist. She has over 10 years of experience working in the mental health field with children, adolescents, women, and families. Lyndsie is passionate about walking alongside clients and families as they find what they need within themselves to live life more fully. Lyndsie aims to listen to clients without judgement and to provide feedback and support honestly.
In-Person sessions and Virtual sessions available. Lyndsie Standerwick is a Licensed Marriage and Family Therapist and a Registered Play Therapist. She has over 10 years of experience working in the mental health field with children, adolescents, women, and families. Lyndsie is passionate about walking alongside clients and families as they find what they need within themselves to live life more fully. Lyndsie aims to listen to clients without judgement and to provide feedback and support honestly.
Payton Schneider
Clinical Social Work/Therapist, MSW, LICSW
1 Endorsed
Serves Area
Waitlist for new clients
Therapy should be a place where you feel safe to show up as your authentic self — without judgment or pressure to change who you are. My approach is integrative and deeply relational, rooted in Attachment Theory, Internal Family Systems (IFS), and trauma-informed care. I believe healing happens in connection – with ourselves and with others – so I focus on building a space where you feel truly understood and supported. My work is also guided by a social justice lens, honoring the diverse identities and lived experiences that shape who you are.
Therapy should be a place where you feel safe to show up as your authentic self — without judgment or pressure to change who you are. My approach is integrative and deeply relational, rooted in Attachment Theory, Internal Family Systems (IFS), and trauma-informed care. I believe healing happens in connection – with ourselves and with others – so I focus on building a space where you feel truly understood and supported. My work is also guided by a social justice lens, honoring the diverse identities and lived experiences that shape who you are.
Each year new research emerges highlighting the importance of intimate relationships on personal health and wellness. People who have satisfying connections with family, friends, and their community are happier, have fewer health problems, and live longer. For these reasons, I specialize in helping individuals, couples, and families improve the quality of the relationships they have with themselves and those around them. I provide practical information about intimate, long-term connection (based on current research), and offer specific strategies in response to clients' challenges and problems. My approach is collaborative, experiential, and strengths-based.
Each year new research emerges highlighting the importance of intimate relationships on personal health and wellness. People who have satisfying connections with family, friends, and their community are happier, have fewer health problems, and live longer. For these reasons, I specialize in helping individuals, couples, and families improve the quality of the relationships they have with themselves and those around them. I provide practical information about intimate, long-term connection (based on current research), and offer specific strategies in response to clients' challenges and problems. My approach is collaborative, experiential, and strengths-based.
I work with children and adults navigating neurodivergence, anger, self-harm, relationship challenges, behavioral concerns, and parenting, drawing on extensive experience with families.
Immediate openings available. Life can be challenging, and in those difficult moments, it’s easy to feel alone — but you don’t have to be. Have you or your child ever felt anxious, overwhelmed, sad, hopeless, or angry? Do you often wonder where these feelings originate? Is it hard to focus or stay present? Are you concerned about changes you're noticing in your child? Or maybe you need someone to talk to who will truly listen.
If any of this resonates with you, I’m here to help. I offer a safe, supportive space where you and your child can explore these emotions and begin to heal.
I work with children and adults navigating neurodivergence, anger, self-harm, relationship challenges, behavioral concerns, and parenting, drawing on extensive experience with families.
Immediate openings available. Life can be challenging, and in those difficult moments, it’s easy to feel alone — but you don’t have to be. Have you or your child ever felt anxious, overwhelmed, sad, hopeless, or angry? Do you often wonder where these feelings originate? Is it hard to focus or stay present? Are you concerned about changes you're noticing in your child? Or maybe you need someone to talk to who will truly listen.
If any of this resonates with you, I’m here to help. I offer a safe, supportive space where you and your child can explore these emotions and begin to heal.
We are a group of mental health clinicians committed to providing high quality and comprehensive care for adults, adolescents and children.
BHSI's Golden Valley location is one of five BHSI locations. We also have clinics in Shakopee, Brooklyn Center, Eagan, and North St Paul. Please see our website for more about our clinicians and locations, health information, and to take free and anonymous mental health screenings.
We are a group of mental health clinicians committed to providing high quality and comprehensive care for adults, adolescents and children.
BHSI's Golden Valley location is one of five BHSI locations. We also have clinics in Shakopee, Brooklyn Center, Eagan, and North St Paul. Please see our website for more about our clinicians and locations, health information, and to take free and anonymous mental health screenings.
I am a compassionate and clear-thinking therapist. For the past thirty years, I have worked with clients to help them unravel problematic emotions, develop more resilience, and expand self-awareness. I use a psychodynamically informed approach, which means the therapy focuses both on current symptoms and problems, as well as underlying root causes. My style is interactive, engaging, and direct. I bring warmth, dedication, and an open presence to help clients sort through difficult issues and develop lasting confidence.
I am a compassionate and clear-thinking therapist. For the past thirty years, I have worked with clients to help them unravel problematic emotions, develop more resilience, and expand self-awareness. I use a psychodynamically informed approach, which means the therapy focuses both on current symptoms and problems, as well as underlying root causes. My style is interactive, engaging, and direct. I bring warmth, dedication, and an open presence to help clients sort through difficult issues and develop lasting confidence.
My ideal clients are individuals, couples, families, or caregivers navigating trauma, grief and loss — including traumatic loss — medical challenges, identity transitions, or intergenerational experiences. Many feel overwhelmed, stuck, or disconnected and are looking for a compassionate space to better understand themselves and move toward healing. I work with clients ages 8 and older, including cancer patients and caregivers, as well as Jewish clients exploring identity and historical trauma.
My ideal clients are individuals, couples, families, or caregivers navigating trauma, grief and loss — including traumatic loss — medical challenges, identity transitions, or intergenerational experiences. Many feel overwhelmed, stuck, or disconnected and are looking for a compassionate space to better understand themselves and move toward healing. I work with clients ages 8 and older, including cancer patients and caregivers, as well as Jewish clients exploring identity and historical trauma.
Are you struggling with depression or feelings of profound disconnection from your partner or friends? Feeling isolated is exhausting. You may have achieved professional success, yet inside, you feel adrift. We are wired for deep belonging, but the stress of modern life and early childhood pain can blur your clarity and strain your relationships. You need more than just coping skills; you deserve to reclaim your spark, rebuild authentic connections, and foster the emotional maturity and resilience you need to thrive. I work with creative men, women, and LGBTQ+ clients ready to transform isolation into insight and be seen.
Are you struggling with depression or feelings of profound disconnection from your partner or friends? Feeling isolated is exhausting. You may have achieved professional success, yet inside, you feel adrift. We are wired for deep belonging, but the stress of modern life and early childhood pain can blur your clarity and strain your relationships. You need more than just coping skills; you deserve to reclaim your spark, rebuild authentic connections, and foster the emotional maturity and resilience you need to thrive. I work with creative men, women, and LGBTQ+ clients ready to transform isolation into insight and be seen.
I’m a relational and systemic therapist and I work with individuals, families, couples, and polycules/non-traditional relational structures of all kinds. I see queer, trans, neurodivergent, and chronically ill/disabled folks. In therapy I value collaboration, humor, and compassion. I believe in a holistic approach where we consider you not as a diagnosis or set of symptoms, but as a whole, complex, capable human being. You are the expert in your own life– in our work I will strive to provide support, reflection, and camaraderie as you seek out a life that fulfills you.
I’m a relational and systemic therapist and I work with individuals, families, couples, and polycules/non-traditional relational structures of all kinds. I see queer, trans, neurodivergent, and chronically ill/disabled folks. In therapy I value collaboration, humor, and compassion. I believe in a holistic approach where we consider you not as a diagnosis or set of symptoms, but as a whole, complex, capable human being. You are the expert in your own life– in our work I will strive to provide support, reflection, and camaraderie as you seek out a life that fulfills you.
I am dedicated to helping teens and adults heal and navigate life’s challenges with clarity and confidence.
My approach is warm, collaborative, and tailored to your needs. I believe therapy should feel like a partnership—one where you feel safe to explore, reflect, and grow at your own pace. Together, we’ll work to identify patterns, build on your strengths, and develop strategies to support your emotional well-being.
I am dedicated to helping teens and adults heal and navigate life’s challenges with clarity and confidence.
My approach is warm, collaborative, and tailored to your needs. I believe therapy should feel like a partnership—one where you feel safe to explore, reflect, and grow at your own pace. Together, we’ll work to identify patterns, build on your strengths, and develop strategies to support your emotional well-being.
My work involves providing therapeutic support for autistic people, their partners, and parents. I have been doing this work for sixteen years, and have found that mothers and wives of my clients often face significant challenges. For some, these challenges sometimes include their roles as partners or parents, but even moreso, they have to do with finding their place in a world that doesn't support their development and growth. Roles become the most important defining feature expected of them. Helping clients heal their trauma, and find their own, unique paths in life, is work that I find enormously fulfilling.
My work involves providing therapeutic support for autistic people, their partners, and parents. I have been doing this work for sixteen years, and have found that mothers and wives of my clients often face significant challenges. For some, these challenges sometimes include their roles as partners or parents, but even moreso, they have to do with finding their place in a world that doesn't support their development and growth. Roles become the most important defining feature expected of them. Helping clients heal their trauma, and find their own, unique paths in life, is work that I find enormously fulfilling.
Quality of life is determined by balancing life's critical components. Dr.Alfred Adler created Individual Psychology based on these components. Adler developed :
OUR LIFE TASKS
1. An adequate sense of self
2. The connection to a significant other.
3. A purpose driven life.
4. Spirituality, a belief in something more than
yourself.
Dr. Adler believed being unbalanced in any of these areas created uncomfortable thoughts and feelings. A continuation of and consequence of these thoughts and feeling is psychological dysfunction.
Quality of life is determined by balancing life's critical components. Dr.Alfred Adler created Individual Psychology based on these components. Adler developed :
OUR LIFE TASKS
1. An adequate sense of self
2. The connection to a significant other.
3. A purpose driven life.
4. Spirituality, a belief in something more than
yourself.
Dr. Adler believed being unbalanced in any of these areas created uncomfortable thoughts and feelings. A continuation of and consequence of these thoughts and feeling is psychological dysfunction.
While I provide counseling and coaching in a number of different areas, one of my favorite is working with couples.
Couples counseling can be helpful when there's a sense you're "just roommates" or your gut is telling you he's not "just friends" with that co-worker. It can be helpful if your sex life has lost its luster or the fighting is just too much. So many people struggle in their relationships, and it's so sad, because there IS something you can do. Yes, it's scary to ask for help, and you might not want others to know things aren't going well. Instead of ignoring the problems until they're too big to fix, get help now.
While I provide counseling and coaching in a number of different areas, one of my favorite is working with couples.
Couples counseling can be helpful when there's a sense you're "just roommates" or your gut is telling you he's not "just friends" with that co-worker. It can be helpful if your sex life has lost its luster or the fighting is just too much. So many people struggle in their relationships, and it's so sad, because there IS something you can do. Yes, it's scary to ask for help, and you might not want others to know things aren't going well. Instead of ignoring the problems until they're too big to fix, get help now.
I work with adults ages 18-35, including college/grad students, BIPOC clients, LGBTQIA2S+ clients, and immigrants - communities I’m also part of.
Sometimes life piles up. Whether you’re experiencing anxiety, depression, college stress, addiction, exploring your identity, feeling burned out or feeling stuck, navigating relationships, or going through a transitional period, you don’t have to carry it all alone. I offer a non-judgmental space where things can slow down and start to make sense. Where you can speak freely, untangle what’s underneath the surface, and leave with new insights, language for your experience, and practical tools to feel more grounded, safe, connected, and in control again.
I work with adults ages 18-35, including college/grad students, BIPOC clients, LGBTQIA2S+ clients, and immigrants - communities I’m also part of.
Sometimes life piles up. Whether you’re experiencing anxiety, depression, college stress, addiction, exploring your identity, feeling burned out or feeling stuck, navigating relationships, or going through a transitional period, you don’t have to carry it all alone. I offer a non-judgmental space where things can slow down and start to make sense. Where you can speak freely, untangle what’s underneath the surface, and leave with new insights, language for your experience, and practical tools to feel more grounded, safe, connected, and in control again.
I work with adults 18+.
My intention is to provide a safe, supportive environment within the therapeutic relationship. My philosophy is strengths-based and holistic: I believe people have the capacity for resilience, creativity and resourcefulness. My role is to help my clients get to that place of knowing this for themselves so they can move forward in their lives and thrive. I am trained in mindfulness-based-stress reduction, and I am a Board-Certified Health and Wellness Coach who has worked with a wide range of people on stress release, weight, exercise and nutrition. I am also a Licensed Clinical Independent Social Worker.
I work with adults 18+.
My intention is to provide a safe, supportive environment within the therapeutic relationship. My philosophy is strengths-based and holistic: I believe people have the capacity for resilience, creativity and resourcefulness. My role is to help my clients get to that place of knowing this for themselves so they can move forward in their lives and thrive. I am trained in mindfulness-based-stress reduction, and I am a Board-Certified Health and Wellness Coach who has worked with a wide range of people on stress release, weight, exercise and nutrition. I am also a Licensed Clinical Independent Social Worker.
I use cognitive behavioral therapy to help people improve their mental health. I believe that each person deserves treatment tailored to their experience and needs. In session, I help people change patterns of unhealthy thoughts or behaviors and examine meaning of life experiences. As a counselor, I am open-minded, analytical, and casual while allowing space for challenging clients to improve their lives. I practice from an informed consent perspective aimed at reducing barriers to care and emphasizing bodily autonomy. This often involves writing letters of support for medical transition services.
I use cognitive behavioral therapy to help people improve their mental health. I believe that each person deserves treatment tailored to their experience and needs. In session, I help people change patterns of unhealthy thoughts or behaviors and examine meaning of life experiences. As a counselor, I am open-minded, analytical, and casual while allowing space for challenging clients to improve their lives. I practice from an informed consent perspective aimed at reducing barriers to care and emphasizing bodily autonomy. This often involves writing letters of support for medical transition services.
*** NOT ACCEPTING NEW CLIENTS AT THIS TIME*** My role as a therapist is to help clients develop the coping strategies to cope effectively with challenges they are facing, and explore feelings, beliefs, thoughts, and events in a supportive way. I treat women and men experiencing depression, anxiety, adjustment disorders, life and career transitions, relationship issues, perinatal mood disorders, infertility, menopause, co-dependency, and more.
*** NOT ACCEPTING NEW CLIENTS AT THIS TIME*** My role as a therapist is to help clients develop the coping strategies to cope effectively with challenges they are facing, and explore feelings, beliefs, thoughts, and events in a supportive way. I treat women and men experiencing depression, anxiety, adjustment disorders, life and career transitions, relationship issues, perinatal mood disorders, infertility, menopause, co-dependency, and more.
See more therapy options for Saint Louis Park
Nearby Adults Therapists Searches for Saint Louis Park
- Bloomington
- Crystal
- Eden Prairie
- Edina
- Golden Valley
- Hopkins
- Minneapolis
- Minnetonka
- New Hope
- Plymouth
- Richfield
- Robbinsdale