Therapists for Adults in Saint Louis Park, MN
Immediate availability! Hello and welcome! Change is extremely difficult, and I am glad you are taking this next step. Are you feeling stressed? Do you feel burnout or, “stuck?” Are you having a difficult time finding peace with the storm surrounding you? Do you want to find someone that just gets you? Prioritizing ourselves and our wellbeing takes incredible strength and bravery. It requires advocacy, vulnerability, and setting boundaries. During our sessions, we will make space for you, for what you are needing, and for safety to process and reflect.
Immediate availability! Hello and welcome! Change is extremely difficult, and I am glad you are taking this next step. Are you feeling stressed? Do you feel burnout or, “stuck?” Are you having a difficult time finding peace with the storm surrounding you? Do you want to find someone that just gets you? Prioritizing ourselves and our wellbeing takes incredible strength and bravery. It requires advocacy, vulnerability, and setting boundaries. During our sessions, we will make space for you, for what you are needing, and for safety to process and reflect.
I particularly enjoy working with neurodivergent, chronically ill, and queer adult clients.
My approach is informed by decolonial and social justice values; I utilize acceptance and commitment therapy as well as IFS-informed interventions.
I particularly enjoy working with neurodivergent, chronically ill, and queer adult clients.
My approach is informed by decolonial and social justice values; I utilize acceptance and commitment therapy as well as IFS-informed interventions.
I focus on working with adults and couples who are experiencing depression, anxiety, trauma, perinatal concerns, eating disorders and relationship concerns.
I offer psychodynamic therapy which helps individuals learn about their past experiences and how these experiences can unconsciously impact how we show up in relationships and impact our overall well being.
I focus on working with adults and couples who are experiencing depression, anxiety, trauma, perinatal concerns, eating disorders and relationship concerns.
I offer psychodynamic therapy which helps individuals learn about their past experiences and how these experiences can unconsciously impact how we show up in relationships and impact our overall well being.
During my 7+ years of experience at Hazelden, I worked with adolescents and adults struggling with the gamut of chemical health issues.
I welcome the opportunity to provide guidance in the midst of life's challenges. Areas of expertise include addiction/chemical health, adjustment difficulties, interpersonal concerns, trauma, depression and anxiety. Through a collaborative relationship, I strive to offer education, resources and tools to address concerns. My therapeutic approach is to help clients identify unhealthy patterns, develop greater clarity about how those patterns may interfere with personal values and goals, and work toward needed behavior change. My mission is to provide a safe and respectful environment where clients can view themselves without judgment and embark on a process of healing and change.
During my 7+ years of experience at Hazelden, I worked with adolescents and adults struggling with the gamut of chemical health issues.
I welcome the opportunity to provide guidance in the midst of life's challenges. Areas of expertise include addiction/chemical health, adjustment difficulties, interpersonal concerns, trauma, depression and anxiety. Through a collaborative relationship, I strive to offer education, resources and tools to address concerns. My therapeutic approach is to help clients identify unhealthy patterns, develop greater clarity about how those patterns may interfere with personal values and goals, and work toward needed behavior change. My mission is to provide a safe and respectful environment where clients can view themselves without judgment and embark on a process of healing and change.
Choosing a therapist who fits your specific needs, values, and methods for change can be challenging. There needs to be a comfort level and fit that will foster a positive and effective working relationship. The therapist's education, experience, competency, and certification are essential to promoting positive outcomes. I have been working with women, men, couples, and families for 26+ years and have learned much from clients regarding their concerns, hopes, dreams, and change methods. My approach is trauma-informed, Collaborative, Strengths-Based, and Solution-Focused.
Choosing a therapist who fits your specific needs, values, and methods for change can be challenging. There needs to be a comfort level and fit that will foster a positive and effective working relationship. The therapist's education, experience, competency, and certification are essential to promoting positive outcomes. I have been working with women, men, couples, and families for 26+ years and have learned much from clients regarding their concerns, hopes, dreams, and change methods. My approach is trauma-informed, Collaborative, Strengths-Based, and Solution-Focused.
I am a Licensed Marriage and Family Therapist(LMFT) working with adult individuals.
I am trained in Eye Movement Desensitization and Reprocessing(EMDR) along with Trauma Focused Cognitive Behavioral Therapy(TF-CBT). I have formal training surrounding ADHD and am Neuro-affirming.
I am a Licensed Marriage and Family Therapist(LMFT) working with adult individuals.
I am trained in Eye Movement Desensitization and Reprocessing(EMDR) along with Trauma Focused Cognitive Behavioral Therapy(TF-CBT). I have formal training surrounding ADHD and am Neuro-affirming.
Becca is an insight-oriented therapist who has a direct yet sensitive style. She strives to develop a meaningful therapeutic relationship with each client and works to help facilitate healing, self-discovery, and relief for issues including past traumas, life transitions, and relational ruptures. Becca utilizes a multidisciplinary approach that weaves together Psychodynamic therapy, Somatic Experiencing, Internal Family Systems, and other theoretical orientations. In drawing from a diverse toolkit, Becca tailors each session to suit her clients’ individual needs.
Becca is an insight-oriented therapist who has a direct yet sensitive style. She strives to develop a meaningful therapeutic relationship with each client and works to help facilitate healing, self-discovery, and relief for issues including past traumas, life transitions, and relational ruptures. Becca utilizes a multidisciplinary approach that weaves together Psychodynamic therapy, Somatic Experiencing, Internal Family Systems, and other theoretical orientations. In drawing from a diverse toolkit, Becca tailors each session to suit her clients’ individual needs.
Struggling with the aftermath of trauma or the challenges of ADHD? You're not alone. I specialize in helping individuals aged 15-65 understand themselves and their experiences, heal from the past, learn and utilize skills to transform their present. With nearly a decade of experience and advanced training in EMDR, TF-CBT, and DBT, I offer a collaborative, eclectic, and neurodiverse-friendly approach to healing. As a fellow individual with ADHD, I understand firsthand the unique challenges you face. Together, we can explore your strengths, develop coping strategies, and create a path towards resilience and empowerment.
Struggling with the aftermath of trauma or the challenges of ADHD? You're not alone. I specialize in helping individuals aged 15-65 understand themselves and their experiences, heal from the past, learn and utilize skills to transform their present. With nearly a decade of experience and advanced training in EMDR, TF-CBT, and DBT, I offer a collaborative, eclectic, and neurodiverse-friendly approach to healing. As a fellow individual with ADHD, I understand firsthand the unique challenges you face. Together, we can explore your strengths, develop coping strategies, and create a path towards resilience and empowerment.
I offer psychodynamic therapy and a somatic approach for those navigating complex trauma, identity development, relationship concerns, significant life transitions, existential anxiety, and shouldering the weight of systemic injustices. Many clients I see are creatives, helpers, LGBTQ+, neurodivergent, or come from multicultural backgrounds. I believe therapy begins with establishing trust & emotional safety. Together, we can build awareness of your inner world and somatic experience, connecting how the past shows up presently. This process supports authentic connection, reparative experiences, and meaningful change.
I offer psychodynamic therapy and a somatic approach for those navigating complex trauma, identity development, relationship concerns, significant life transitions, existential anxiety, and shouldering the weight of systemic injustices. Many clients I see are creatives, helpers, LGBTQ+, neurodivergent, or come from multicultural backgrounds. I believe therapy begins with establishing trust & emotional safety. Together, we can build awareness of your inner world and somatic experience, connecting how the past shows up presently. This process supports authentic connection, reparative experiences, and meaningful change.
I work with many patients who may be unsure how to describe what's "wrong" and whether therapy can help. Other times, a problem may feel so big that it's hard to see what's "right." Therapy gives patients the time and space to explore, and this therapeutic exploration can bring both meaning and healing. What we explore is up to the patient: relationships, beliefs, diagnoses, even dreams. Likewise, I adapt how we explore. I welcome clients to engage intellectually, emotionally, spiritually, somatically, any or all, while recognizing that our most developed means of expression can often speak to our unmet needs.
I work with many patients who may be unsure how to describe what's "wrong" and whether therapy can help. Other times, a problem may feel so big that it's hard to see what's "right." Therapy gives patients the time and space to explore, and this therapeutic exploration can bring both meaning and healing. What we explore is up to the patient: relationships, beliefs, diagnoses, even dreams. Likewise, I adapt how we explore. I welcome clients to engage intellectually, emotionally, spiritually, somatically, any or all, while recognizing that our most developed means of expression can often speak to our unmet needs.
Cedar Hill Therapy provides sensitive, knowledgeable, evidence-based therapy to couples, families, & individuals. For some people, therapy is the beginning of a transformation for their lives and relationships; for others it can help them solve a specific issue and move forward with more confidence and less anxiety. Therapy may help you to see things in a different way or help make a decision that moves you forward.
Cedar Hill Therapy provides sensitive, knowledgeable, evidence-based therapy to couples, families, & individuals. For some people, therapy is the beginning of a transformation for their lives and relationships; for others it can help them solve a specific issue and move forward with more confidence and less anxiety. Therapy may help you to see things in a different way or help make a decision that moves you forward.
I support adults navigating anxiety, depression, trauma, burnout, grief, relationship challenges, mood and personality disorders, stress, and low self-esteem.
I understand how overwhelming life can feel when stress, anxiety, grief, burnout, or relationship challenges begin affecting your daily well-being. My goal is to provide compassionate, patient-centered care where you feel genuinely heard, supported, and understood. I create a safe and welcoming space where we can work together to explore emotions, strengthen coping skills, and build healthier patterns that support healing and growth. Using a collaborative and supportive approach, I tailor treatment to your individual needs while helping you move toward greater resilience, confidence, balance, and emotional wellness.
I support adults navigating anxiety, depression, trauma, burnout, grief, relationship challenges, mood and personality disorders, stress, and low self-esteem.
I understand how overwhelming life can feel when stress, anxiety, grief, burnout, or relationship challenges begin affecting your daily well-being. My goal is to provide compassionate, patient-centered care where you feel genuinely heard, supported, and understood. I create a safe and welcoming space where we can work together to explore emotions, strengthen coping skills, and build healthier patterns that support healing and growth. Using a collaborative and supportive approach, I tailor treatment to your individual needs while helping you move toward greater resilience, confidence, balance, and emotional wellness.
Accepting new clients. Therapy is a space for your beliefs and fears to be explored without judgement. I believe much of what I do is help clients grow in their ability to identify and reframe the stories they have long ago formed about themself and others. Not to deny these stories completely, but to expand and correct them. I have a great deal of gratitude and compassion for the intimate, sometimes painful, places my clients allow me to explore alongside them. Regardless of where you find yourself, I would be honored to sit with you. I believe we are each nuanced and worthy of this exploration.
Accepting new clients. Therapy is a space for your beliefs and fears to be explored without judgement. I believe much of what I do is help clients grow in their ability to identify and reframe the stories they have long ago formed about themself and others. Not to deny these stories completely, but to expand and correct them. I have a great deal of gratitude and compassion for the intimate, sometimes painful, places my clients allow me to explore alongside them. Regardless of where you find yourself, I would be honored to sit with you. I believe we are each nuanced and worthy of this exploration.
Rocker Health LLC
Licensed Professional Clinical Counselor, Ph.D, NCC, LPC, LMHC, LCPC
Saint Louis Park, MN 55416
Rocker Health has over 14 years of experience helping adults, teens, and families in crisis.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
Rocker Health has over 14 years of experience helping adults, teens, and families in crisis.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
I typically see adults and couples - specializing in South Asian and LGBTQ adults from any culture in my private practice.
You may be at a point where you are feeling depressed because you feel alone and misunderstood. Changes in your life are overwhelming. Life and relationships are difficult to manage. You may be thinking that you “should” be stronger and not let things bother you so why do they? Your marriage has a lot of challenges and you and your spouse do not see eye to eye. You are an LGBTQ identified person and are feeling stuck. You are encountering roadblocks in your personal life and relationships. You want so much in life, but nothing seems to come together for you.
I typically see adults and couples - specializing in South Asian and LGBTQ adults from any culture in my private practice.
You may be at a point where you are feeling depressed because you feel alone and misunderstood. Changes in your life are overwhelming. Life and relationships are difficult to manage. You may be thinking that you “should” be stronger and not let things bother you so why do they? Your marriage has a lot of challenges and you and your spouse do not see eye to eye. You are an LGBTQ identified person and are feeling stuck. You are encountering roadblocks in your personal life and relationships. You want so much in life, but nothing seems to come together for you.
I work with children, adolescents, and young adults utilizing CBT and strengths-based approaches to meet the individual where they are at and meet their goals.
I believe that everyone deserves to feel supported through challenges in one's life and should have a collaborative say in how that support looks through communication and fostering connections. I look forward to working with individuals to learn how to best support them and explore new ways to serve them and the community. Support and goals look different based on the individual, and I hope to foster motivation and encouragement for those to work towards their goals and make life more manageable and support their values and ideas on what is important to them in their experience.
I work with children, adolescents, and young adults utilizing CBT and strengths-based approaches to meet the individual where they are at and meet their goals.
I believe that everyone deserves to feel supported through challenges in one's life and should have a collaborative say in how that support looks through communication and fostering connections. I look forward to working with individuals to learn how to best support them and explore new ways to serve them and the community. Support and goals look different based on the individual, and I hope to foster motivation and encouragement for those to work towards their goals and make life more manageable and support their values and ideas on what is important to them in their experience.
Are you noticing patterns in the way you react, behave, and feel in response to people in your life? Are you tired of feeling stuck in an emotional loop that sometimes feels out of your control? Do you experience anxiety, depression, or difficulty connecting with others?
Are you noticing patterns in the way you react, behave, and feel in response to people in your life? Are you tired of feeling stuck in an emotional loop that sometimes feels out of your control? Do you experience anxiety, depression, or difficulty connecting with others?
I work predominately with teens and adults; supporting individuals through life transitions, navigating interpersonal relationships, grief, neurodivergence, and identity exploration.
Hello, I’m Sydney. I approach therapy as a collaborative and flexible relationship. One that supports your journey toward greater insight, emotional resilience, and nervous system regulation. We begin by establishing personal goals that fit your life and understanding of your experience. The work we do together is grounded in person-centered, multiculturally inclusive, liberation-based, emotion-focused, and somatic modalities. I believe that healing begins with feeling deeply seen, respected, and met where you are, in your own emotional journey.
I work predominately with teens and adults; supporting individuals through life transitions, navigating interpersonal relationships, grief, neurodivergence, and identity exploration.
Hello, I’m Sydney. I approach therapy as a collaborative and flexible relationship. One that supports your journey toward greater insight, emotional resilience, and nervous system regulation. We begin by establishing personal goals that fit your life and understanding of your experience. The work we do together is grounded in person-centered, multiculturally inclusive, liberation-based, emotion-focused, and somatic modalities. I believe that healing begins with feeling deeply seen, respected, and met where you are, in your own emotional journey.
Rebecca Manthe
Marriage & Family Therapist Associate, MA, LAMFT, ATR-P
2 Endorsed
Saint Louis Park, MN 55426
My practice is unique! I offer an eco-centric, strengths-based approach for climate-related issues, such as climate anxiety, dread & grief, resiliency, solution-focused recovery, and Earth-conscious lifestyle reorientation. I also treat common co-occurring life concerns: relationship issues; family dynamics; depression; anxiety; trauma; grief & loss; transitions; stress management; neurodivergence (ADHD, ASD, dyslexia, mild OCD, mild-TBI); conflict resolution; Nonviolent Communication; self-regulation; codependency; self-compassion; and improving mindful-awareness. Sessions are outdoors (in person) or via telehealth.
My practice is unique! I offer an eco-centric, strengths-based approach for climate-related issues, such as climate anxiety, dread & grief, resiliency, solution-focused recovery, and Earth-conscious lifestyle reorientation. I also treat common co-occurring life concerns: relationship issues; family dynamics; depression; anxiety; trauma; grief & loss; transitions; stress management; neurodivergence (ADHD, ASD, dyslexia, mild OCD, mild-TBI); conflict resolution; Nonviolent Communication; self-regulation; codependency; self-compassion; and improving mindful-awareness. Sessions are outdoors (in person) or via telehealth.
As a Jungian psychoanalyst, somatic psychotherapist, trauma therapist, spiritual guide, zen priest, writer and consultant with over 30 years of professional experience, I teach adults tools to wake up and overcome their physical, mental, emotional and spiritual challenges so that they can soulfully move beyond perceived boundaries of the limited self.
You are creative and successful in your career. You've worked hard to achieve; you use your training to help others. You've explored self-help and spiritual programs. Yet it feels like something is missing. You wake in the morning with a feeling of anxiety or dread. In your relationships, you react emotionally rather than respond consciously. Although people enjoy your company, you feel lonely and unhappy. You suspect that the old survival skills you learned to survive a painful childhood are no longer useful. You yearn to change and grow, to live with a calm mind and vitality, and to reclaim the joy that is your birthright.
As a Jungian psychoanalyst, somatic psychotherapist, trauma therapist, spiritual guide, zen priest, writer and consultant with over 30 years of professional experience, I teach adults tools to wake up and overcome their physical, mental, emotional and spiritual challenges so that they can soulfully move beyond perceived boundaries of the limited self.
You are creative and successful in your career. You've worked hard to achieve; you use your training to help others. You've explored self-help and spiritual programs. Yet it feels like something is missing. You wake in the morning with a feeling of anxiety or dread. In your relationships, you react emotionally rather than respond consciously. Although people enjoy your company, you feel lonely and unhappy. You suspect that the old survival skills you learned to survive a painful childhood are no longer useful. You yearn to change and grow, to live with a calm mind and vitality, and to reclaim the joy that is your birthright.
See more therapy options for Saint Louis Park
Nearby Adults Therapists Searches for Saint Louis Park
- Bloomington
- Crystal
- Eden Prairie
- Edina
- Golden Valley
- Hopkins
- Minneapolis
- Minnetonka
- New Hope
- Plymouth
- Richfield
- Robbinsdale