Therapists for Adults in Saint Louis Park, MN
Becca is an insight-oriented therapist who has a direct yet sensitive style. She strives to develop a meaningful therapeutic relationship with each client and works to help facilitate healing, self-discovery, and relief for issues including past traumas, life transitions, and relational ruptures. Becca utilizes a multidisciplinary approach that weaves together Psychodynamic therapy, Somatic Experiencing, Internal Family Systems, and other theoretical orientations. In drawing from a diverse toolkit, Becca tailors each session to suit her clients’ individual needs.
Becca is an insight-oriented therapist who has a direct yet sensitive style. She strives to develop a meaningful therapeutic relationship with each client and works to help facilitate healing, self-discovery, and relief for issues including past traumas, life transitions, and relational ruptures. Becca utilizes a multidisciplinary approach that weaves together Psychodynamic therapy, Somatic Experiencing, Internal Family Systems, and other theoretical orientations. In drawing from a diverse toolkit, Becca tailors each session to suit her clients’ individual needs.
Lenora Lemke Holistic Health and Life Coach
Marriage & Family Therapist, LMFT, MA, MEd
1 Endorsed
Online Only
I'm a Holistic Health & Life Coach, and Licensed Psychotherapist (LMFT) located in St. Louis Park, and I integrate coaching, somatic psychotherapy, spirituality, and holistic health based on my client's needs.
My specialty is in Somatic (body centered) Psychotherapy and I have been working as a somatic therapist for over 10 years. Somatic therapy calms the mind and increases awareness so that we can notice what's happening in the present moment. Things that were unconscious will start to come forward, giving us insight and the ability to heal.
I'm a Holistic Health & Life Coach, and Licensed Psychotherapist (LMFT) located in St. Louis Park, and I integrate coaching, somatic psychotherapy, spirituality, and holistic health based on my client's needs.
My specialty is in Somatic (body centered) Psychotherapy and I have been working as a somatic therapist for over 10 years. Somatic therapy calms the mind and increases awareness so that we can notice what's happening in the present moment. Things that were unconscious will start to come forward, giving us insight and the ability to heal.
Heather
Pre-Licensed Professional, MA
1 Endorsed
Saint Louis Park, MN 55416
Waitlist for new clients
Feeling unseen or misunderstood—especially by the people closest to you—can be deeply painful. Therapy offers a space where you don’t have to carry that alone. Many people I work with are healing from childhood trauma, living with chronic pain or illness, navigating disability or neurodivergence, or exploring gender and sexual identity.
Feeling unseen or misunderstood—especially by the people closest to you—can be deeply painful. Therapy offers a space where you don’t have to carry that alone. Many people I work with are healing from childhood trauma, living with chronic pain or illness, navigating disability or neurodivergence, or exploring gender and sexual identity.
I welcome the unfiltered essence of you. As a systemic therapist, I specialize in working with couples, polycules, and families, offering a compassionate and inclusive approach. As an immigrant, I bring a deep understanding of ambiguous loss and intergenerational trauma, practicing from a non-pathologizing lens that acknowledges the social and environmental influences on your life.
I welcome the unfiltered essence of you. As a systemic therapist, I specialize in working with couples, polycules, and families, offering a compassionate and inclusive approach. As an immigrant, I bring a deep understanding of ambiguous loss and intergenerational trauma, practicing from a non-pathologizing lens that acknowledges the social and environmental influences on your life.
You want something more from your relationship. Maybe you want to feel more connected to your partner; to feel like you know them deeper. Possibly you've slipped into roles of roommates or household managers. It could be you're not really sure you like your partner anymore or that they like you because you're always fighting about the same things. Whatever is going on within your relationship, I know you want it to feel different, for it to feel and be good. It doesn't have to be this way and we can LEARN to do it better. If you are willing to take a risk and do something different, you can have a relationship you actually want.
You want something more from your relationship. Maybe you want to feel more connected to your partner; to feel like you know them deeper. Possibly you've slipped into roles of roommates or household managers. It could be you're not really sure you like your partner anymore or that they like you because you're always fighting about the same things. Whatever is going on within your relationship, I know you want it to feel different, for it to feel and be good. It doesn't have to be this way and we can LEARN to do it better. If you are willing to take a risk and do something different, you can have a relationship you actually want.
I work with adults in addressing a wide range of issues to include anxiety, depression, relational difficulties, and adjustment issues.
I use a solution-focused approach along with CBT/Cognitive Behavioral Therapy which can help you manage your problems by changing the way you think and behave. I am compassionate, collaborative, direct, and goal-oriented. I weave coaching into the mix as well.
I work with adults in addressing a wide range of issues to include anxiety, depression, relational difficulties, and adjustment issues.
I use a solution-focused approach along with CBT/Cognitive Behavioral Therapy which can help you manage your problems by changing the way you think and behave. I am compassionate, collaborative, direct, and goal-oriented. I weave coaching into the mix as well.
I work with adults navigating anxiety, depression, trauma, life transitions, and self-worth challenges.
In therapy, I offer a warm, collaborative space where we explore your story with honesty and care. I use evidence-based approaches like CBT, ACT, DBT, and EMDR, tailoring each session to your needs and goals.
I work with adults navigating anxiety, depression, trauma, life transitions, and self-worth challenges.
In therapy, I offer a warm, collaborative space where we explore your story with honesty and care. I use evidence-based approaches like CBT, ACT, DBT, and EMDR, tailoring each session to your needs and goals.
In the tapestry of life, the majority of happiness comes from the relationships we keep. Likewise, most suffering comes from relationships that are strained or fraying. From spouses and children, to extended family and friends – things can go sideways and quite quickly. When this happens bad feelings crowd out the good. Over time, painful patterns form, seeming to have a life of their own. Breaking these painful patterns often requires the skills of an objective, seasoned professional.
In the tapestry of life, the majority of happiness comes from the relationships we keep. Likewise, most suffering comes from relationships that are strained or fraying. From spouses and children, to extended family and friends – things can go sideways and quite quickly. When this happens bad feelings crowd out the good. Over time, painful patterns form, seeming to have a life of their own. Breaking these painful patterns often requires the skills of an objective, seasoned professional.
Many of the people who come to me are feeling overwhelmed—by grief, trauma, anxiety, relationship struggles, or the pressure of starting over in a new culture or phase of life. Maybe you’re feeling stuck or tired, or like you’ve lost touch with parts of yourself. Maybe you're longing for peace, clarity, or connection. Whatever brings you here, I believe there's a reason you're seeking support now—and that reason matters.
Many of the people who come to me are feeling overwhelmed—by grief, trauma, anxiety, relationship struggles, or the pressure of starting over in a new culture or phase of life. Maybe you’re feeling stuck or tired, or like you’ve lost touch with parts of yourself. Maybe you're longing for peace, clarity, or connection. Whatever brings you here, I believe there's a reason you're seeking support now—and that reason matters.
I help adults and teens who feel stuck in relationship patterns, trauma responses, ADHD overwhelm, body image concerns, mens's issues and eating issues.
My work is rooted in the belief that lasting change comes from both understanding yourself and experiencing something different. Drawing from attachment-focused, IFS, psychodynamic, and nervous-system-informed approaches, I help clients process difficult experiences, navigate relationship challenges, manage ADHD, and develop more self-compassion.
I help adults and teens who feel stuck in relationship patterns, trauma responses, ADHD overwhelm, body image concerns, mens's issues and eating issues.
My work is rooted in the belief that lasting change comes from both understanding yourself and experiencing something different. Drawing from attachment-focused, IFS, psychodynamic, and nervous-system-informed approaches, I help clients process difficult experiences, navigate relationship challenges, manage ADHD, and develop more self-compassion.
I also have experience providing outpatient therapy for adults, both in person and via telehealth.
My goal is to create a safe, supportive space where individuals feel heard, valued, and empowered to grow. I believe in meeting each person where they are and helping them build the skills and confidence to navigate life’s challenges with resilience and self-compassion.
I also have experience providing outpatient therapy for adults, both in person and via telehealth.
My goal is to create a safe, supportive space where individuals feel heard, valued, and empowered to grow. I believe in meeting each person where they are and helping them build the skills and confidence to navigate life’s challenges with resilience and self-compassion.
I am currently accepting new clients.
Life is challenging! In today's world external stressors and underlying issues can make it difficult to cope. Whether it be current anxieties, past or current trauma, mood issues, life transitioning or substance use causing distortions and disconnections, psychotherapy can help you move thru these challenges with better outcomes, more confidence and a sense of stability with who you are in a world ever changing.
I am currently accepting new clients.
Life is challenging! In today's world external stressors and underlying issues can make it difficult to cope. Whether it be current anxieties, past or current trauma, mood issues, life transitioning or substance use causing distortions and disconnections, psychotherapy can help you move thru these challenges with better outcomes, more confidence and a sense of stability with who you are in a world ever changing.
Jaime
Licensed Professional Clinical Counselor, MS, LPCC
3 Endorsed
Saint Louis Park, MN 55416
Waitlist for new clients
Hi, I'm Jaime (she/her). Do you feel disconnected, overwhelmed, or stuck in self-doubt? You push to be better, do more—but it never feels like enough. It doesn't have to be this way. The truth is you may lack the tools—not the potential—to create the life you want. I help cPTSD survivors, LGBTQ+ folks, students, people with EDS/disabilities, and just plain anxious humans work through hurt and self-criticism to find clarity, confidence, and emotional strength. Together, we’ll create a path aligned with who you are—and who you choose to become. All major insurances accepted include Medicare and Medical Assistance.
Hi, I'm Jaime (she/her). Do you feel disconnected, overwhelmed, or stuck in self-doubt? You push to be better, do more—but it never feels like enough. It doesn't have to be this way. The truth is you may lack the tools—not the potential—to create the life you want. I help cPTSD survivors, LGBTQ+ folks, students, people with EDS/disabilities, and just plain anxious humans work through hurt and self-criticism to find clarity, confidence, and emotional strength. Together, we’ll create a path aligned with who you are—and who you choose to become. All major insurances accepted include Medicare and Medical Assistance.
Twin Cities Therapy and Counseling Associates
Marriage & Family Therapist
Saint Louis Park, MN 55416
We have immediate openings — In-Person and Telehealth Appointments.
You’re feeling overwhelmed, anxious, or stuck—trying to balance relationships, work, family, and your own well-being. You may be struggling with depression, trauma, burnout, or navigating a major life change. You want support that meets you where you are and helps you feel grounded, connected, and in control.
We have immediate openings — In-Person and Telehealth Appointments.
You’re feeling overwhelmed, anxious, or stuck—trying to balance relationships, work, family, and your own well-being. You may be struggling with depression, trauma, burnout, or navigating a major life change. You want support that meets you where you are and helps you feel grounded, connected, and in control.
Online Therapy and Telehealth only. Currently accepting new day clients. My passion is helping people improve their lives, relationships, and find greater fulfillment. I help people help themselves. I've had the pleasure of a career of many years practicing counseling, therapy, coaching, and social work with individuals, couples, groups, and families in multiple settings. I am a Certified Clinically Trained Gottman Method and Emotions Focused Couples Therapist.
Online Therapy and Telehealth only. Currently accepting new day clients. My passion is helping people improve their lives, relationships, and find greater fulfillment. I help people help themselves. I've had the pleasure of a career of many years practicing counseling, therapy, coaching, and social work with individuals, couples, groups, and families in multiple settings. I am a Certified Clinically Trained Gottman Method and Emotions Focused Couples Therapist.
She is a Licensed Marriage and Family Therapist, Special Education Teacher, and Parent and Adult Educator.
Family of origin work, family systems focus, relational living focus, and cultivating meaning and purpose to facilitate meeting your life goals and improve the quality of your daily living!
She is a Licensed Marriage and Family Therapist, Special Education Teacher, and Parent and Adult Educator.
Family of origin work, family systems focus, relational living focus, and cultivating meaning and purpose to facilitate meeting your life goals and improve the quality of your daily living!
Now offering a healing program for trauma, often known as an EMDR intensive, to move you light years ahead towards healing.
I am so sorry you're struggling. I know it sucks. You don't deserve it. And you don't have to go through it alone.
Now offering a healing program for trauma, often known as an EMDR intensive, to move you light years ahead towards healing.
I am so sorry you're struggling. I know it sucks. You don't deserve it. And you don't have to go through it alone.
Watching children and young adults grow into their best, most authentic selves is my passion.
For Kids and Teens: I specialize in child-centered play therapy for ages 3-10 and activity therapy for ages 10-17.
For Young Adults: Stepping into adulthood can feel overwhelming. I’m here to guide young adults as they navigate transitions, relationships, current stressors, and the impacts of past stressful and traumatic experiences.
Watching children and young adults grow into their best, most authentic selves is my passion.
For Kids and Teens: I specialize in child-centered play therapy for ages 3-10 and activity therapy for ages 10-17.
For Young Adults: Stepping into adulthood can feel overwhelming. I’m here to guide young adults as they navigate transitions, relationships, current stressors, and the impacts of past stressful and traumatic experiences.
I particularly enjoy working with neurodivergent, chronically ill, and queer adult clients.
My approach is informed by decolonial and social justice values; I utilize acceptance and commitment therapy as well as IFS-informed interventions.
I particularly enjoy working with neurodivergent, chronically ill, and queer adult clients.
My approach is informed by decolonial and social justice values; I utilize acceptance and commitment therapy as well as IFS-informed interventions.
Reaching out for therapy can feel difficult, especially when you’re carrying the pain of betrayal, conflict, or emotional trauma. You may feel overwhelmed, stuck in painful patterns, or unsure how to move forward. As a Licensed Marriage and Family Therapist, I work with individuals and couples navigating high-conflict divorce, narcissistic abuse recovery, infidelity, sexual trauma, and the impact of pornography on relationships. I also support clients experiencing anxiety, depression, and life transitions. Together we work to rebuild trust, strengthen communication, and create deeper connection and healing.
Reaching out for therapy can feel difficult, especially when you’re carrying the pain of betrayal, conflict, or emotional trauma. You may feel overwhelmed, stuck in painful patterns, or unsure how to move forward. As a Licensed Marriage and Family Therapist, I work with individuals and couples navigating high-conflict divorce, narcissistic abuse recovery, infidelity, sexual trauma, and the impact of pornography on relationships. I also support clients experiencing anxiety, depression, and life transitions. Together we work to rebuild trust, strengthen communication, and create deeper connection and healing.
See more therapy options for Saint Louis Park
Nearby Adults Therapists Searches for Saint Louis Park
- Bloomington
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