Therapists for Adults in Saint Louis Park, MN
Our team offers therapy to individuals, groups, couples, and families of all ages and backgrounds in various life stages and situations: transitioning relationships, family expansion, interpersonal conflicts, empty-nesting, loneliness, substance issues, coming out, blending families, anxiety, depression, balance seeking, trauma coping, sleep struggles, sexual matters, mindfulness, and life transitions. Whether you are experiencing any of these concerns or others, we are here to help you and support your inner strength and we celebrate with you your ability to navigate through these.
Our team offers therapy to individuals, groups, couples, and families of all ages and backgrounds in various life stages and situations: transitioning relationships, family expansion, interpersonal conflicts, empty-nesting, loneliness, substance issues, coming out, blending families, anxiety, depression, balance seeking, trauma coping, sleep struggles, sexual matters, mindfulness, and life transitions. Whether you are experiencing any of these concerns or others, we are here to help you and support your inner strength and we celebrate with you your ability to navigate through these.
Adults: couples, sexual health, individual psychotherapy.
I am experienced working with individuals and couples from a relational, inclusive, and trauma-informed place. I am a believer that our sexual identities are an essential component of our personhood. My goal as a sex and relationship counselor is to create a safe place for clients to learn how to overcome trauma on a journey towards enjoying their own sexuality to the fullest. I am experienced working from a sex-positive lens to discuss how healthy boundaries, communication, and self-acceptance can enhance our lives.
Adults: couples, sexual health, individual psychotherapy.
I am experienced working with individuals and couples from a relational, inclusive, and trauma-informed place. I am a believer that our sexual identities are an essential component of our personhood. My goal as a sex and relationship counselor is to create a safe place for clients to learn how to overcome trauma on a journey towards enjoying their own sexuality to the fullest. I am experienced working from a sex-positive lens to discuss how healthy boundaries, communication, and self-acceptance can enhance our lives.
I practice art therapy and play therapy with younger kids, and I use creativity in practicing a combination of art therapy and cognitive behavioral therapy with teens and adults.
Do you feel emotionally overwhelmed, disconnected from yourself, or stuck in unhelpful
thought patterns? Maybe you secretly struggle with anxiety, emotional regulation, self-
esteem, or burnout. You’d love to find emotional connection and practical coping tools.
Or maybe you’re neurodivergent, which means you experience emotions, communication,
and sensory input differently than neurotypicals. For you, flexible, nontraditional therapy
approaches may be beneficial. Are you open to creative, expressive approaches to healing?
Sometimes this can help with exploring feelings and experiences that are hard to put into
words.
I practice art therapy and play therapy with younger kids, and I use creativity in practicing a combination of art therapy and cognitive behavioral therapy with teens and adults.
Do you feel emotionally overwhelmed, disconnected from yourself, or stuck in unhelpful
thought patterns? Maybe you secretly struggle with anxiety, emotional regulation, self-
esteem, or burnout. You’d love to find emotional connection and practical coping tools.
Or maybe you’re neurodivergent, which means you experience emotions, communication,
and sensory input differently than neurotypicals. For you, flexible, nontraditional therapy
approaches may be beneficial. Are you open to creative, expressive approaches to healing?
Sometimes this can help with exploring feelings and experiences that are hard to put into
words.
Ready to try something different? You’ve tried traditional couples therapy and made some progress, but the same old patterns keep pulling you back in. You’re craving real change—something that goes deeper than surface-level solutions. Something that transforms your relationship from the inside out. Imagine reconnecting with your partner in a way that feels natural and effortless, where defenses soften making way for clear communication. You want to feel that spark again. You’re ready for a lasting shift that brings empathy, understanding, and true connection.
Ready to try something different? You’ve tried traditional couples therapy and made some progress, but the same old patterns keep pulling you back in. You’re craving real change—something that goes deeper than surface-level solutions. Something that transforms your relationship from the inside out. Imagine reconnecting with your partner in a way that feels natural and effortless, where defenses soften making way for clear communication. You want to feel that spark again. You’re ready for a lasting shift that brings empathy, understanding, and true connection.
“Resilient.” This is a word I often use to describe clients I have the pleasure of working with in therapy, as I am struck by the human ability to cope with suffering. Yet, sometimes the ways we have learned to cope end up taking us further away from our values. I am passionate about helping my clients evaluate how past painful experiences might shape the way they are responding to their current concerns, to other people, and to their thoughts and emotions. When we have insight into where where our patterns come from, we can then decide whether they are still serving you. If not, we can try something new together.
“Resilient.” This is a word I often use to describe clients I have the pleasure of working with in therapy, as I am struck by the human ability to cope with suffering. Yet, sometimes the ways we have learned to cope end up taking us further away from our values. I am passionate about helping my clients evaluate how past painful experiences might shape the way they are responding to their current concerns, to other people, and to their thoughts and emotions. When we have insight into where where our patterns come from, we can then decide whether they are still serving you. If not, we can try something new together.
Twin Cities Therapy and Counseling Associates
Marriage & Family Therapist
Saint Louis Park, MN 55416
We have immediate openings — In-Person and Telehealth Appointments.
You’re feeling overwhelmed, anxious, or stuck—trying to balance relationships, work, family, and your own well-being. You may be struggling with depression, trauma, burnout, or navigating a major life change. You want support that meets you where you are and helps you feel grounded, connected, and in control.
We have immediate openings — In-Person and Telehealth Appointments.
You’re feeling overwhelmed, anxious, or stuck—trying to balance relationships, work, family, and your own well-being. You may be struggling with depression, trauma, burnout, or navigating a major life change. You want support that meets you where you are and helps you feel grounded, connected, and in control.
I work with young adults, adults, couples and families.
The foundations of my work stem from the Polyvagal Theory, specifically connecting to and exploring how the body responds in service of our safety. I am a certified Brainspotting practitioner, and this along with the Polyvagal Theory, parts work (IFS) and narrative approaches have become very influential in my work and have helped those I team with to heal
I work with young adults, adults, couples and families.
The foundations of my work stem from the Polyvagal Theory, specifically connecting to and exploring how the body responds in service of our safety. I am a certified Brainspotting practitioner, and this along with the Polyvagal Theory, parts work (IFS) and narrative approaches have become very influential in my work and have helped those I team with to heal
Struggling with the aftermath of trauma or the challenges of ADHD? You're not alone. I specialize in helping individuals aged 15-65 understand themselves and their experiences, heal from the past, learn and utilize skills to transform their present. With nearly a decade of experience and advanced training in EMDR, TF-CBT, and DBT, I offer a collaborative, eclectic, and neurodiverse-friendly approach to healing. As a fellow individual with ADHD, I understand firsthand the unique challenges you face. Together, we can explore your strengths, develop coping strategies, and create a path towards resilience and empowerment.
Struggling with the aftermath of trauma or the challenges of ADHD? You're not alone. I specialize in helping individuals aged 15-65 understand themselves and their experiences, heal from the past, learn and utilize skills to transform their present. With nearly a decade of experience and advanced training in EMDR, TF-CBT, and DBT, I offer a collaborative, eclectic, and neurodiverse-friendly approach to healing. As a fellow individual with ADHD, I understand firsthand the unique challenges you face. Together, we can explore your strengths, develop coping strategies, and create a path towards resilience and empowerment.
I have over a decade of experience as a Psychotherapist, helping clients recover from trauma, manage ADHD, reduce anxious and depressive symptoms, deconstruct their faith systems, shift destructive behavioral patterns, and manage complicated relationships. I have a highly relational, eclectic approach, and I specialize in utilizing EMDR, IFS, and CBT frameworks. I truly believe everything is connected, both internally and externally. Thus, it is imperative to account for the individual as well as the systems they exist within in order for therapy to be effective. I also think it's important to laugh once in a while.
I have over a decade of experience as a Psychotherapist, helping clients recover from trauma, manage ADHD, reduce anxious and depressive symptoms, deconstruct their faith systems, shift destructive behavioral patterns, and manage complicated relationships. I have a highly relational, eclectic approach, and I specialize in utilizing EMDR, IFS, and CBT frameworks. I truly believe everything is connected, both internally and externally. Thus, it is imperative to account for the individual as well as the systems they exist within in order for therapy to be effective. I also think it's important to laugh once in a while.
My clients tend to be creative over-achievers who are seeking support to make positive changes to enhance their personal and professional lives. I specialize in substance use and/or mental health issues with an emphasis on co-occurring disorders. Exploring life satisfaction in the 8 dimensions of wellness is one approach I use to identify potential areas for change. Tapping into intrinsic motivation is a primary focus of treatment as we work collaboratively to identify strengths and set/implement goals. Areas of specialization are: forgiveness therapy, perfectionism, creative recovery and productivity coaching.
My clients tend to be creative over-achievers who are seeking support to make positive changes to enhance their personal and professional lives. I specialize in substance use and/or mental health issues with an emphasis on co-occurring disorders. Exploring life satisfaction in the 8 dimensions of wellness is one approach I use to identify potential areas for change. Tapping into intrinsic motivation is a primary focus of treatment as we work collaboratively to identify strengths and set/implement goals. Areas of specialization are: forgiveness therapy, perfectionism, creative recovery and productivity coaching.
In my private practice, I specialize in culturally sensitive assessment and treatment of mood, anxiety, trauma, grief, and adjustment disorders in adults.
Do you feel lonely and stuck? Are you angry? Are you frustrated with your children and parenting issues? Are you deeply hurt? It might be time for change. I can help you get unstuck and will be with you on your journey until you gain enough strength to take it on your own. In a safe environment and with two creative minds life can become brighter and easier to handle.
In my private practice, I specialize in culturally sensitive assessment and treatment of mood, anxiety, trauma, grief, and adjustment disorders in adults.
Do you feel lonely and stuck? Are you angry? Are you frustrated with your children and parenting issues? Are you deeply hurt? It might be time for change. I can help you get unstuck and will be with you on your journey until you gain enough strength to take it on your own. In a safe environment and with two creative minds life can become brighter and easier to handle.
I work with adults navigating anxiety, burnout, life transitions, trauma, parenting stress, and postpartum challenges.
Are you feeling overwhelmed trying to balance work, relationships, parenting, and the constant demands of everyday life? Maybe you’re mentally exhausted, stuck in survival mode, or carrying stress and anxiety that never seems to fully shut off. Even when everything looks “fine” on the outside, it can feel like you’re barely holding things together internally.
I work with adults navigating anxiety, burnout, life transitions, trauma, parenting stress, and postpartum challenges.
Are you feeling overwhelmed trying to balance work, relationships, parenting, and the constant demands of everyday life? Maybe you’re mentally exhausted, stuck in survival mode, or carrying stress and anxiety that never seems to fully shut off. Even when everything looks “fine” on the outside, it can feel like you’re barely holding things together internally.
Hi, I’m Ramona Eakman, a Licensed Professional Clinical Counselor who provides therapy for adults, adolescents, children, and families.
My approach is client-centered, collaborative, and grounded in evidence-based practices like Cognitive Behavioral Therapy (CBT). I aim to meet you where you are, help you navigate life’s challenges with greater clarity and confidence, and guide you toward personal growth and emotional well-being.
Hi, I’m Ramona Eakman, a Licensed Professional Clinical Counselor who provides therapy for adults, adolescents, children, and families.
My approach is client-centered, collaborative, and grounded in evidence-based practices like Cognitive Behavioral Therapy (CBT). I aim to meet you where you are, help you navigate life’s challenges with greater clarity and confidence, and guide you toward personal growth and emotional well-being.
With over 20 years experience working with adults, couples, children, and adolescents in education and mental health, I consider it an honor to address concerns that are important to you.
It is an amazing feeling when you feel heard and understood. Knowing your story will be held with great care and compassion only adds to feeling emotionally safe. Would you like to have that feeling? No longer feeling emotionally exhausted or being held back by anxiety, depression, or a challenging experience. Let's explore new possibilities. If you are ready for change, give me a call. Gail Yost and Associates offers in person and telehealth/virtual visits for your convenience and care. We understand that challenging times occur and want to be sure that you feel supported.
With over 20 years experience working with adults, couples, children, and adolescents in education and mental health, I consider it an honor to address concerns that are important to you.
It is an amazing feeling when you feel heard and understood. Knowing your story will be held with great care and compassion only adds to feeling emotionally safe. Would you like to have that feeling? No longer feeling emotionally exhausted or being held back by anxiety, depression, or a challenging experience. Let's explore new possibilities. If you are ready for change, give me a call. Gail Yost and Associates offers in person and telehealth/virtual visits for your convenience and care. We understand that challenging times occur and want to be sure that you feel supported.
Melissa’s clinical work focuses on utilizing and building on children’s, teen’s and family’s strengths, instilling hope, and working collaboratively to develop treatment goals and create positive change. Her clinical work includes taking a developmental and systemic perspective that incorporates psychoeducation, play therapy, CBT, Mindfulness, and EMDR. Her specialties/areas of interest include; Adjustment, anxiety, ADHD, Depression, trauma, grief, loss, ASD, sensory integration difficulties, gender nonconforming, parent guidance, and family change/transitions.
Melissa’s clinical work focuses on utilizing and building on children’s, teen’s and family’s strengths, instilling hope, and working collaboratively to develop treatment goals and create positive change. Her clinical work includes taking a developmental and systemic perspective that incorporates psychoeducation, play therapy, CBT, Mindfulness, and EMDR. Her specialties/areas of interest include; Adjustment, anxiety, ADHD, Depression, trauma, grief, loss, ASD, sensory integration difficulties, gender nonconforming, parent guidance, and family change/transitions.
Life’s challenges can leave you feeling anxious, disconnected, or uncertain about your path. Therapy doesn’t have to be intimidating—it can be a supportive space for growth and healing. As a holistic counselor, I honor the interconnectedness of mind, body, and spirit, and believe each person is unique—there is no one approach to the problems you face. My goal is to help you find balance, uncover strengths, heal old wounds, and move toward a more authentic, fulfilling life.
Life’s challenges can leave you feeling anxious, disconnected, or uncertain about your path. Therapy doesn’t have to be intimidating—it can be a supportive space for growth and healing. As a holistic counselor, I honor the interconnectedness of mind, body, and spirit, and believe each person is unique—there is no one approach to the problems you face. My goal is to help you find balance, uncover strengths, heal old wounds, and move toward a more authentic, fulfilling life.
Accepting new clients experiencing mental health challenges like depression, anger, anxiety, and mood disorders, it's crucial to explore your issues, needs, goals, and desires. Therapies such as CBT, DBT, and ACT can be helpful. If you're battling negative thoughts, poor coping skills, low self-esteem, and difficulty managing relationships and emotions. I'll provide support, validation, and guidance in teaching healthier thinking, managing emotions, and finding purpose. I will collaborate with you to discover distress relief, new coping strategies, improved self-esteem, fulfilling relationships, and a higher quality of life.
Accepting new clients experiencing mental health challenges like depression, anger, anxiety, and mood disorders, it's crucial to explore your issues, needs, goals, and desires. Therapies such as CBT, DBT, and ACT can be helpful. If you're battling negative thoughts, poor coping skills, low self-esteem, and difficulty managing relationships and emotions. I'll provide support, validation, and guidance in teaching healthier thinking, managing emotions, and finding purpose. I will collaborate with you to discover distress relief, new coping strategies, improved self-esteem, fulfilling relationships, and a higher quality of life.
I work with late adolescents and adults.
I believe that individuals grow and change in therapy mostly because they learn how to think differently about their problems and practice what they are learning. I also believe that growth and change are more likely to occur in the context of a safe, trusting, and respectful therapeutic relationship.
I work with late adolescents and adults.
I believe that individuals grow and change in therapy mostly because they learn how to think differently about their problems and practice what they are learning. I also believe that growth and change are more likely to occur in the context of a safe, trusting, and respectful therapeutic relationship.
She primarily works with young adults experiencing mood concerns, anxiety, or ADHD as they navigate the transition into adulthood.
Katie has the unique ability to connect with people on a human level by incorporating humor, authenticity, and unconditional positive regard. She specializes in executive functioning support and DBT, increasing skills such as task initiation, time management, organization, mindfulness, emotional regulation, distress tolerance and interpersonal effectiveness.
She primarily works with young adults experiencing mood concerns, anxiety, or ADHD as they navigate the transition into adulthood.
Katie has the unique ability to connect with people on a human level by incorporating humor, authenticity, and unconditional positive regard. She specializes in executive functioning support and DBT, increasing skills such as task initiation, time management, organization, mindfulness, emotional regulation, distress tolerance and interpersonal effectiveness.
I work with clients who may be struggling with anxiety, depression, trauma recovery/PTSD, substance addiction, sexual addiction, with partners and family of those struggling with addiction, for adult ADHD evaluations, and couples therapy.
Do you often feel weighed down by feelings of anxiety, stress, or overwhelm? You’re not alone and you don’t need to be regardless of what is weighing you down. I’m a firm believer in the healing power within each of us and also with the healing power of connection. The therapeutic relationship can be very healing and meaningful when it provides trust, safety, being heard, and solid tools that can support and guide you. So Welcome! Healing and growth ARE possible no matter where you are in your journey. Each person is beautifully unique and therapy is not a one size fits all.
I work with clients who may be struggling with anxiety, depression, trauma recovery/PTSD, substance addiction, sexual addiction, with partners and family of those struggling with addiction, for adult ADHD evaluations, and couples therapy.
Do you often feel weighed down by feelings of anxiety, stress, or overwhelm? You’re not alone and you don’t need to be regardless of what is weighing you down. I’m a firm believer in the healing power within each of us and also with the healing power of connection. The therapeutic relationship can be very healing and meaningful when it provides trust, safety, being heard, and solid tools that can support and guide you. So Welcome! Healing and growth ARE possible no matter where you are in your journey. Each person is beautifully unique and therapy is not a one size fits all.
See more therapy options for Saint Louis Park
Nearby Adults Therapists Searches for Saint Louis Park
- Bloomington
- Crystal
- Eden Prairie
- Edina
- Golden Valley
- Hopkins
- Minneapolis
- Minnetonka
- New Hope
- Plymouth
- Richfield
- Robbinsdale