Therapists for Adults in Saint Louis Park, MN
It often feels like we’re just one app or self-help guru away from “fixing” our problems—with bliss and ease seemingly at our fingertips. But why is it so difficult to build and maintain good relationships with ourselves and others? And what do we do with the nagging questions: Is this all there is? Does my life have meaning? If you’ve wrestled with these thoughts and questions, know that nothing is wrong with you. You’re simply a human being navigating life in all its mystery and beauty, terror and absurdity. And I’d like to join you as fellow traveler.
It often feels like we’re just one app or self-help guru away from “fixing” our problems—with bliss and ease seemingly at our fingertips. But why is it so difficult to build and maintain good relationships with ourselves and others? And what do we do with the nagging questions: Is this all there is? Does my life have meaning? If you’ve wrestled with these thoughts and questions, know that nothing is wrong with you. You’re simply a human being navigating life in all its mystery and beauty, terror and absurdity. And I’d like to join you as fellow traveler.
I am a compassionate and clear-thinking therapist. For the past thirty years, I have worked with clients to help them unravel problematic emotions, develop more resilience, and expand self-awareness. I use a psychodynamically informed approach, which means the therapy focuses both on current symptoms and problems, as well as underlying root causes. My style is interactive, engaging, and direct. I bring warmth, dedication, and an open presence to help clients sort through difficult issues and develop lasting confidence.
I am a compassionate and clear-thinking therapist. For the past thirty years, I have worked with clients to help them unravel problematic emotions, develop more resilience, and expand self-awareness. I use a psychodynamically informed approach, which means the therapy focuses both on current symptoms and problems, as well as underlying root causes. My style is interactive, engaging, and direct. I bring warmth, dedication, and an open presence to help clients sort through difficult issues and develop lasting confidence.
Nicole
Licensed Professional Counselor, MA, LPCC, RYT, AP
1 Endorsed
Serves Area
Waitlist for new clients
I believe every individual's path of healing is unique. I approach therapy collaboratively, placing emphasis on your innate wisdom to support processes of growth and transformation. I also work holistically and am attentive to the intersections of mind and body in addition to the environmental, systemic, and intergenerational factors that influence our lives and wellbeing. I aspire to create a curious, compassionate, and consistent space in which you can explore your inner world and relationship to life and self.
I believe every individual's path of healing is unique. I approach therapy collaboratively, placing emphasis on your innate wisdom to support processes of growth and transformation. I also work holistically and am attentive to the intersections of mind and body in addition to the environmental, systemic, and intergenerational factors that influence our lives and wellbeing. I aspire to create a curious, compassionate, and consistent space in which you can explore your inner world and relationship to life and self.
Hello, I'm Dr. Sally Beck, a faith-based therapist offering hope to Couples who are suffering loss of connection to those they love. Couples can regain trust and intimacy through renewed connection. Anchor specializes in trauma and abuse; trained in EMDR, a helpful tool in lessening anxiety due to PTSD. Play therapy and EMDR are effecive techniques addressing anxiety in children suffering from divorce, sexual abuse, or attachment. In fact, play therapy is such a valuable tool in assisting children in their healing that we have four rooms dedicated to play therapy in Anchor Counseling Clinic in Jordan, MN.
Hello, I'm Dr. Sally Beck, a faith-based therapist offering hope to Couples who are suffering loss of connection to those they love. Couples can regain trust and intimacy through renewed connection. Anchor specializes in trauma and abuse; trained in EMDR, a helpful tool in lessening anxiety due to PTSD. Play therapy and EMDR are effecive techniques addressing anxiety in children suffering from divorce, sexual abuse, or attachment. In fact, play therapy is such a valuable tool in assisting children in their healing that we have four rooms dedicated to play therapy in Anchor Counseling Clinic in Jordan, MN.
I work with adults who feel stuck in painful patterns, overwhelmed by emotions, or burdened by past events that continue to affect their present lives.
I am a licensed mental health therapist who specializes in EMDR (Eye Movement Desensitization and Reprocessing) therapy, an evidence-based approach proven to help individuals heal from trauma, anxiety, and distressing life experiences.
I work with adults who feel stuck in painful patterns, overwhelmed by emotions, or burdened by past events that continue to affect their present lives.
I am a licensed mental health therapist who specializes in EMDR (Eye Movement Desensitization and Reprocessing) therapy, an evidence-based approach proven to help individuals heal from trauma, anxiety, and distressing life experiences.
I use a strength-based approach to working with children, adults, couples, and families.
I am a licensed clinical psychologist with 40+ years of experience. I have written, presented, and consulted extensively about diversity, developmental psychology, multiculturalism, severe psychopathology, childhood abuse, trauma, sexual assault, community/domestic violence and African-American mental health. I believe everyone has a right to wellness & use strategies that promote humor, hard work, experiential learning resilience. There is a saying: "You do not have to teach a cut how to heal, you just have to create the best environment for healing to take place." My goal is to create a loving space for healing to take place.
I use a strength-based approach to working with children, adults, couples, and families.
I am a licensed clinical psychologist with 40+ years of experience. I have written, presented, and consulted extensively about diversity, developmental psychology, multiculturalism, severe psychopathology, childhood abuse, trauma, sexual assault, community/domestic violence and African-American mental health. I believe everyone has a right to wellness & use strategies that promote humor, hard work, experiential learning resilience. There is a saying: "You do not have to teach a cut how to heal, you just have to create the best environment for healing to take place." My goal is to create a loving space for healing to take place.
CPGR is currently accepting new clients!
Running on empty, wound tight with anxiety, weighed down by something that won't lift, or worn thin by relationships that cost more than they should? We get it and we're here to help.
Our therapists bring real expertise and real warmth, meeting you exactly where you are, not where you feel you "should" be. Together, we'll map out a grounded, personalized path toward genuine, lasting change, not just getting through the day. You deserve more than just surviving. Let's build something better, together. Reach out today.
CPGR is currently accepting new clients!
Running on empty, wound tight with anxiety, weighed down by something that won't lift, or worn thin by relationships that cost more than they should? We get it and we're here to help.
Our therapists bring real expertise and real warmth, meeting you exactly where you are, not where you feel you "should" be. Together, we'll map out a grounded, personalized path toward genuine, lasting change, not just getting through the day. You deserve more than just surviving. Let's build something better, together. Reach out today.
I am a AASECT-certified sex therapist who specializes in helping people reclaim their mojo, and have years of experience helping clients feel better in their bodies and attain a deeper understanding of themselves and the human psyche. While certain life goals such as having a committed relationship and fulfilling sex life can be facilitators for happiness, true contentment lies within. I specialize in helping people rediscover their own juju. Through creative and analytical thought, we will explore self-inquiry and mind/body practices to help you rediscover your purpose and passion.
I am a AASECT-certified sex therapist who specializes in helping people reclaim their mojo, and have years of experience helping clients feel better in their bodies and attain a deeper understanding of themselves and the human psyche. While certain life goals such as having a committed relationship and fulfilling sex life can be facilitators for happiness, true contentment lies within. I specialize in helping people rediscover their own juju. Through creative and analytical thought, we will explore self-inquiry and mind/body practices to help you rediscover your purpose and passion.
Melissa (Missy) Tauer
Licensed Independent Clinical Social Worker, MSW, LICSW
1 Endorsed
Serves Area
I work with adolescents, young adults, and families experiencing anxiety, depression, self-doubt, attachment challenges, and behavioral concerns.
I approach therapy with warmth, empowerment, and collaboration at the core. Using a blend of Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), and Narrative Therapy, I support clients in building insight, identifying strengths, and navigating the challenges they face. I tailor each session to meet the individual needs and goals of my clients,
I work with adolescents, young adults, and families experiencing anxiety, depression, self-doubt, attachment challenges, and behavioral concerns.
I approach therapy with warmth, empowerment, and collaboration at the core. Using a blend of Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), and Narrative Therapy, I support clients in building insight, identifying strengths, and navigating the challenges they face. I tailor each session to meet the individual needs and goals of my clients,
I work with individuals, youth, families, couples and professionals utilizing principles of somatic psychology. I have a PhD in Somatic psychology and a Masters degree in Adlerian psychology. I am certified in deep trauma work, EMDR and relational somatic psychotherapy. I have helped countless clients process their trauma utilizing various modalities. I am very familiar with addiction and how to heal from addiction by first healing trauma. I am committed in providing safe, caring and loving environment to my clients.
I work with individuals, youth, families, couples and professionals utilizing principles of somatic psychology. I have a PhD in Somatic psychology and a Masters degree in Adlerian psychology. I am certified in deep trauma work, EMDR and relational somatic psychotherapy. I have helped countless clients process their trauma utilizing various modalities. I am very familiar with addiction and how to heal from addiction by first healing trauma. I am committed in providing safe, caring and loving environment to my clients.
I am dedicated to helping teens and adults heal and navigate life’s challenges with clarity and confidence.
My approach is warm, collaborative, and tailored to your needs. I believe therapy should feel like a partnership—one where you feel safe to explore, reflect, and grow at your own pace. Together, we’ll work to identify patterns, build on your strengths, and develop strategies to support your emotional well-being.
I am dedicated to helping teens and adults heal and navigate life’s challenges with clarity and confidence.
My approach is warm, collaborative, and tailored to your needs. I believe therapy should feel like a partnership—one where you feel safe to explore, reflect, and grow at your own pace. Together, we’ll work to identify patterns, build on your strengths, and develop strategies to support your emotional well-being.
Let's take the pressure off - the "right" way to do therapy is your way, and you don't have to do it alone. I am not afraid to step outside of the box if it means finding what works for you. This is your story, and I am here to walk with you through the good, the bad, and the dirty. Together, we’ll make space to explore the present and unpack the past with curiosity. I bring creativity and humor into our work, this road can be challenging, but we can still find moments of joy along the way. I incorporate techniques like guided Brainspotting and Sand Tray work as a way to process and deepen insight, especially when words fall short.
Let's take the pressure off - the "right" way to do therapy is your way, and you don't have to do it alone. I am not afraid to step outside of the box if it means finding what works for you. This is your story, and I am here to walk with you through the good, the bad, and the dirty. Together, we’ll make space to explore the present and unpack the past with curiosity. I bring creativity and humor into our work, this road can be challenging, but we can still find moments of joy along the way. I incorporate techniques like guided Brainspotting and Sand Tray work as a way to process and deepen insight, especially when words fall short.
In my work with individuals, I support adults seeking help navigating anxiety, perfectionism, life transitions, career shifts, and relationship concerns.
In my work with couples, I often support partners who are preparing for parenthood or adjusting to life with a baby. These transitions can bring up new challenges and emotions, and my goal is to help couples strengthen communication, deepen understanding, and stay connected through it all.
In my work with individuals, I support adults seeking help navigating anxiety, perfectionism, life transitions, career shifts, and relationship concerns.
In my work with couples, I often support partners who are preparing for parenthood or adjusting to life with a baby. These transitions can bring up new challenges and emotions, and my goal is to help couples strengthen communication, deepen understanding, and stay connected through it all.
I work with teens and adults who feel anxious, overwhelmed, or stuck and want to understand why.
I combine insight and action. We explore root causes, including the impact of trauma, while building practical skills using CBT, DBT, and CPT. You’ll learn tools to manage emotions, shift patterns, and better understand yourself so change feels realistic and sustainable.
I work with teens and adults who feel anxious, overwhelmed, or stuck and want to understand why.
I combine insight and action. We explore root causes, including the impact of trauma, while building practical skills using CBT, DBT, and CPT. You’ll learn tools to manage emotions, shift patterns, and better understand yourself so change feels realistic and sustainable.
While I provide counseling and coaching in a number of different areas, one of my favorite is working with couples.
Couples counseling can be helpful when there's a sense you're "just roommates" or your gut is telling you he's not "just friends" with that co-worker. It can be helpful if your sex life has lost its luster or the fighting is just too much. So many people struggle in their relationships, and it's so sad, because there IS something you can do. Yes, it's scary to ask for help, and you might not want others to know things aren't going well. Instead of ignoring the problems until they're too big to fix, get help now.
While I provide counseling and coaching in a number of different areas, one of my favorite is working with couples.
Couples counseling can be helpful when there's a sense you're "just roommates" or your gut is telling you he's not "just friends" with that co-worker. It can be helpful if your sex life has lost its luster or the fighting is just too much. So many people struggle in their relationships, and it's so sad, because there IS something you can do. Yes, it's scary to ask for help, and you might not want others to know things aren't going well. Instead of ignoring the problems until they're too big to fix, get help now.
Theresa J Crawford
Marriage & Family Therapist, MA, LMFT
2 Endorsed
Serves Area
Waitlist for new clients
If you're feeling alone in whatever you're struggling with, I'm here to help. I have compassion and vast life experience to help support and guide you through this. I provide a safe and accepting space, where you can access your most creative, intuitive self, and find answers within. Together, things won't seem so hard. I am offering my regular services via telehealth or in person. Email me for more information.
If you're feeling alone in whatever you're struggling with, I'm here to help. I have compassion and vast life experience to help support and guide you through this. I provide a safe and accepting space, where you can access your most creative, intuitive self, and find answers within. Together, things won't seem so hard. I am offering my regular services via telehealth or in person. Email me for more information.
Are you feeling lost or like you’re not where you should be? Are you struggling with feeling like a failure or comparing yourself to others? Are you feeling disconnected from your partner or your friends and family? Any of these feelings can bring up deep fear and pain that can be difficult, or nearly impossible to shake. You might even be worried that the spark inside you has gone out. It hasn't. It's just covered up with layers of guck and muck that may have accumulated over many years. What you need is help digging down and uncovering your spark so you can live joyfully as your most authentic self.
Are you feeling lost or like you’re not where you should be? Are you struggling with feeling like a failure or comparing yourself to others? Are you feeling disconnected from your partner or your friends and family? Any of these feelings can bring up deep fear and pain that can be difficult, or nearly impossible to shake. You might even be worried that the spark inside you has gone out. It hasn't. It's just covered up with layers of guck and muck that may have accumulated over many years. What you need is help digging down and uncovering your spark so you can live joyfully as your most authentic self.
Now accepting new clients. Welcome! I’m glad you’re here. I work with women and professionals of color who often spend so much time showing up for everyone else that they lose touch with themselves in the process. Many are high-achieving and deeply caring, yet struggle with perfectionism, high-functioning anxiety, burnout, people-pleasing, self-doubt, and boundaries. Clients often come to therapy feeling emotionally exhausted, overwhelmed, disconnected from themselves, or stuck in survival mode while navigating unresolved trauma, relationship stress, demanding environments, and major life transitions.
Now accepting new clients. Welcome! I’m glad you’re here. I work with women and professionals of color who often spend so much time showing up for everyone else that they lose touch with themselves in the process. Many are high-achieving and deeply caring, yet struggle with perfectionism, high-functioning anxiety, burnout, people-pleasing, self-doubt, and boundaries. Clients often come to therapy feeling emotionally exhausted, overwhelmed, disconnected from themselves, or stuck in survival mode while navigating unresolved trauma, relationship stress, demanding environments, and major life transitions.
I work with people who have symptoms, such as depression and anxiety, and with people who feel as though they are not moving forward in life in the ways they had hoped. They may feel frustrated that they are not finding satisfying relationships or the gratifying career that they had always thought they would.
I work with people who have symptoms, such as depression and anxiety, and with people who feel as though they are not moving forward in life in the ways they had hoped. They may feel frustrated that they are not finding satisfying relationships or the gratifying career that they had always thought they would.
We are a group of mental health clinicians committed to providing high quality and comprehensive care for adults, adolescents and children.
BHSI's Golden Valley location is one of five BHSI locations. We also have clinics in Shakopee, Brooklyn Center, Eagan, and North St Paul. Please see our website for more about our clinicians and locations, health information, and to take free and anonymous mental health screenings.
We are a group of mental health clinicians committed to providing high quality and comprehensive care for adults, adolescents and children.
BHSI's Golden Valley location is one of five BHSI locations. We also have clinics in Shakopee, Brooklyn Center, Eagan, and North St Paul. Please see our website for more about our clinicians and locations, health information, and to take free and anonymous mental health screenings.
See more therapy options for Saint Louis Park
Nearby Adults Therapists Searches for Saint Louis Park
- Bloomington
- Crystal
- Eden Prairie
- Edina
- Golden Valley
- Hopkins
- Minneapolis
- Minnetonka
- New Hope
- Plymouth
- Richfield
- Robbinsdale