Therapists in Saint Clair, MN
Pragmatic and Practical (me)
Strong Listener (me)
Illumination of one's options (us)
Focus on goals, objectives, and techniques to achieve the desired life outcomes or cope with undesired shortcomings (us)
Of Accountability and Responsibility (you)
Your answers lies within you!
Summary: If you're seeking a realistic approach in modifying your current circumstances maybe I can lend some assistance. Life outcomes will have a better chance to come to fruition when one's mindset and subsequent behavior aligns themselves accordingly. And the connection is your ownership of the process.
Pragmatic and Practical (me)
Strong Listener (me)
Illumination of one's options (us)
Focus on goals, objectives, and techniques to achieve the desired life outcomes or cope with undesired shortcomings (us)
Of Accountability and Responsibility (you)
Your answers lies within you!
Summary: If you're seeking a realistic approach in modifying your current circumstances maybe I can lend some assistance. Life outcomes will have a better chance to come to fruition when one's mindset and subsequent behavior aligns themselves accordingly. And the connection is your ownership of the process.
More Therapists Nearby
Feeling anxious, overwhelmed, or stuck in survival mode? You’re not broken — your nervous system is responding to stress the best way it knows how.
You may look fine on the outside, but inside you feel constantly “on,” mentally exhausted, or unable to rest without guilt. You overthink, carry too much responsibility, and move through life braced for the next thing. You want relief, clarity, and tools that actually help you feel calmer and more grounded.
Feeling anxious, overwhelmed, or stuck in survival mode? You’re not broken — your nervous system is responding to stress the best way it knows how.
You may look fine on the outside, but inside you feel constantly “on,” mentally exhausted, or unable to rest without guilt. You overthink, carry too much responsibility, and move through life braced for the next thing. You want relief, clarity, and tools that actually help you feel calmer and more grounded.
Have you considered that you're worthy of an unbiased, safe, and productive opportunity to process your experiences? You can't pour from an empty cup. When you're not okay, stop, breathe, take care of yourself, pour into yourself, and then get back to it.
Have you considered that you're worthy of an unbiased, safe, and productive opportunity to process your experiences? You can't pour from an empty cup. When you're not okay, stop, breathe, take care of yourself, pour into yourself, and then get back to it.
Clinically, I am interested in working with a majority of populations. I would primarily prefer to focus on helping people struggling with suicide, anxiety, depression, life development issues (i.e. school/career/transitions) and self image. I did my internship as a DBT Intern so I am familiar and comfortable teaching DBT skills as well with my clients. I am open and grateful to learn about even more clinical options to help the people I get to interact with.
Clinically, I am interested in working with a majority of populations. I would primarily prefer to focus on helping people struggling with suicide, anxiety, depression, life development issues (i.e. school/career/transitions) and self image. I did my internship as a DBT Intern so I am familiar and comfortable teaching DBT skills as well with my clients. I am open and grateful to learn about even more clinical options to help the people I get to interact with.
Hi there! I am a licensed clinical therapist who enjoys working with a variety of individuals, couples, and families as they walk through their life’s adventures. I believe in a strengths-based approach that focuses on each person’s individual experiences and struggles as we work towards building the life someone desires. With my experience in the clinical field, I have had the privilege of working alongside men, women, adolescents, couples, and families as they experience life transitions, trauma, and grief.
Hi there! I am a licensed clinical therapist who enjoys working with a variety of individuals, couples, and families as they walk through their life’s adventures. I believe in a strengths-based approach that focuses on each person’s individual experiences and struggles as we work towards building the life someone desires. With my experience in the clinical field, I have had the privilege of working alongside men, women, adolescents, couples, and families as they experience life transitions, trauma, and grief.
Adulthood rarely looks like what we imagined - especially when no one in your family has done it quite the way you're trying to. There's no blueprint for this. You might be doing everything "right" and still feel lost, overwhelmed, burned out, and not sure how you got here. Wherever you are, I'll meet you there with a practical, empathetic, no-nonsense approach. Whether you're navigating college, post-grad uncertainty, career shifts, parenthood, figuring out what's next, or questioning your life choices so far - therapy is a space to slow things down and get real with yourself. No pressure. No judgment. Just real conversation.
Adulthood rarely looks like what we imagined - especially when no one in your family has done it quite the way you're trying to. There's no blueprint for this. You might be doing everything "right" and still feel lost, overwhelmed, burned out, and not sure how you got here. Wherever you are, I'll meet you there with a practical, empathetic, no-nonsense approach. Whether you're navigating college, post-grad uncertainty, career shifts, parenthood, figuring out what's next, or questioning your life choices so far - therapy is a space to slow things down and get real with yourself. No pressure. No judgment. Just real conversation.
Welcome and hello! Whether you’re working through life transitions, healing from past experiences, or trying to understand yourself better, this is a safe space to have supportive conversations and work on meaningful growth. Please know that you deserve a place to feel heard. My name is Laura Curtis, and I look forward to connecting with you. In working together, we will customize a care plan unique to you, focusing on acceptance and self-worth, creating a positive support system, and moving through feelings in efforts to work towards healing and growth. Please reach out for a free consultation to chat further!
Welcome and hello! Whether you’re working through life transitions, healing from past experiences, or trying to understand yourself better, this is a safe space to have supportive conversations and work on meaningful growth. Please know that you deserve a place to feel heard. My name is Laura Curtis, and I look forward to connecting with you. In working together, we will customize a care plan unique to you, focusing on acceptance and self-worth, creating a positive support system, and moving through feelings in efforts to work towards healing and growth. Please reach out for a free consultation to chat further!
I provide a warm, trauma-informed space where your identity is respected and your struggles are met with genuine empathy. My approach blends the evidence-based strategies of CBT with a compassionate, person-centered focus that prioritizes your unique story. Whether we are navigating postpartum anxiety, ADHD burnout, or communication breakdowns in your relationship, our work together aims to help you find your footing.
I provide a warm, trauma-informed space where your identity is respected and your struggles are met with genuine empathy. My approach blends the evidence-based strategies of CBT with a compassionate, person-centered focus that prioritizes your unique story. Whether we are navigating postpartum anxiety, ADHD burnout, or communication breakdowns in your relationship, our work together aims to help you find your footing.
Do you feel anxious even though your life is "fine?" Does your mind or body have a hard time calming down even when you're exhausted? My clients will say they're struggling on the inside but look fine and perform well at high function jobs or seem to handle parenting with ease. You don't need to fall apart to deserve support. You can find calm. You don't have to do it alone. My practice is unique because we use approaches that help you get "unstuck." I'm a licensed therapist with over 12 years of experience helping people like you move from surviving to thriving. Immediate openings for online sessions.
Do you feel anxious even though your life is "fine?" Does your mind or body have a hard time calming down even when you're exhausted? My clients will say they're struggling on the inside but look fine and perform well at high function jobs or seem to handle parenting with ease. You don't need to fall apart to deserve support. You can find calm. You don't have to do it alone. My practice is unique because we use approaches that help you get "unstuck." I'm a licensed therapist with over 12 years of experience helping people like you move from surviving to thriving. Immediate openings for online sessions.
Hello, my name is Laura Pierson. Therapy with me is client-led, curious, relaxed, and may involve some laughs and humor. I strive to create a cozy and comfortable environment that promotes self-exploration and growth. Areas of special interest and focus include enhancing interpersonal relationship satisfaction, women’s health and wellness, boundaries, self-improvement/growth, developing healthy attachments, and healing from trauma.
Hello, my name is Laura Pierson. Therapy with me is client-led, curious, relaxed, and may involve some laughs and humor. I strive to create a cozy and comfortable environment that promotes self-exploration and growth. Areas of special interest and focus include enhancing interpersonal relationship satisfaction, women’s health and wellness, boundaries, self-improvement/growth, developing healthy attachments, and healing from trauma.
I am so glad you have decided to seek counseling for things in life that are challenging. I think it's important to take the time to understand yourself in order to figure out where to go in life and I'm here to walk alongside you during that process. My clients are sometimes unsure of where to start but need help and I am very comfortable working with you on that journey of self-discovery and working through challenges to find the more positive outcomes you are looking for. We all have challenges to face in life, but how we do that is what can make all of the difference.
I am so glad you have decided to seek counseling for things in life that are challenging. I think it's important to take the time to understand yourself in order to figure out where to go in life and I'm here to walk alongside you during that process. My clients are sometimes unsure of where to start but need help and I am very comfortable working with you on that journey of self-discovery and working through challenges to find the more positive outcomes you are looking for. We all have challenges to face in life, but how we do that is what can make all of the difference.
My ideal clients are individuals who have lost their sense of self or resilience—whether from trauma, addiction, chronic stress, or emotional exhaustion—and are searching for purpose and identity. They may think things like, “Something is wrong with me,” “I’m too much emotionally,” or “Nobody gets me.” Despite their struggles, they still carry a sense of hope that change is possible.
They’re not looking for quick fixes—they want real healing. They want to understand how they got here, how to stop repeating painful cycles, and how to build a life that feels meaningful. They need a space where they can be raw, honest, and human—witho
My ideal clients are individuals who have lost their sense of self or resilience—whether from trauma, addiction, chronic stress, or emotional exhaustion—and are searching for purpose and identity. They may think things like, “Something is wrong with me,” “I’m too much emotionally,” or “Nobody gets me.” Despite their struggles, they still carry a sense of hope that change is possible.
They’re not looking for quick fixes—they want real healing. They want to understand how they got here, how to stop repeating painful cycles, and how to build a life that feels meaningful. They need a space where they can be raw, honest, and human—witho
Our clinical staff offers services including individual, family, couples, and group therapy. We also have a team of mental health practitioners who provide skills training for children, families, and adults.
Our clinical staff offers services including individual, family, couples, and group therapy. We also have a team of mental health practitioners who provide skills training for children, families, and adults.
Thin Line Therapy 206, PLLC - Amie M.
Counselor, MHA, MS, LPCC-MN, LPCC-ND, LMHC-WA
4 Endorsed
Serves Area
You were trained to push through. To stay calm, stay focused, and handle whatever came next. But maybe now you can't shut your brain off. You're burned out, exhausted, always on edge, or the calls still follow you home. Sleep isn't what it used to be, relationships feel harder, and you don't feel like yourself anymore. I work with first responders and other high-stress professionals using EMDR therapy and EMDR Intensives to help people move beyond survival mode, process critical incidents and cumulative trauma, and get their life back.
You were trained to push through. To stay calm, stay focused, and handle whatever came next. But maybe now you can't shut your brain off. You're burned out, exhausted, always on edge, or the calls still follow you home. Sleep isn't what it used to be, relationships feel harder, and you don't feel like yourself anymore. I work with first responders and other high-stress professionals using EMDR therapy and EMDR Intensives to help people move beyond survival mode, process critical incidents and cumulative trauma, and get their life back.
My name is Rochelle Rheingans. I am a Licensed Practicing Clinical Counselor. I have been working in private practice for nine years now. I recently decided to establish my own office and do telehealth in order to be able to stay home and work, spend more time with family and avoid the long commute. I am a graduate of Minnesota State University Moorhead and Adler Graduate School. I have worked in one agency from graduation in 2012, until very recently. I have built a client-base from various folks from various walks of life. I enjoy working with people of varying diagnoses and life challenges.
My name is Rochelle Rheingans. I am a Licensed Practicing Clinical Counselor. I have been working in private practice for nine years now. I recently decided to establish my own office and do telehealth in order to be able to stay home and work, spend more time with family and avoid the long commute. I am a graduate of Minnesota State University Moorhead and Adler Graduate School. I have worked in one agency from graduation in 2012, until very recently. I have built a client-base from various folks from various walks of life. I enjoy working with people of varying diagnoses and life challenges.
I provide therapy for youth ages 12 and up, adults, couples, and families.
Growing up around farming, I learned the value of community, resilience, and lending a hand when it’s needed most. I carry that same appreciation for connection into my work, utilizing intersectional, strengths-based, and collaborative approaches. I appreciate the challenges that come with change and loss, whether everyday or life-altering, and working with long-term and short-term mental health conditions.
I provide therapy for youth ages 12 and up, adults, couples, and families.
Growing up around farming, I learned the value of community, resilience, and lending a hand when it’s needed most. I carry that same appreciation for connection into my work, utilizing intersectional, strengths-based, and collaborative approaches. I appreciate the challenges that come with change and loss, whether everyday or life-altering, and working with long-term and short-term mental health conditions.
Realizing that help is needed and reaching out can be difficult. I hope to make this process easier. I work with individuals across the lifespan- from children starting at the age of 11 to adults- helping them navigate the broad range of life challenges: depression, anxiety, trauma, grief, relationship difficulties, parenting struggles, and life transitions. I also enjoy working with people around LGBTQIA+ issues and with people experiencing tinnitus. Having someone listen to you without judging or minimizing what you feel and think is powerful.
Realizing that help is needed and reaching out can be difficult. I hope to make this process easier. I work with individuals across the lifespan- from children starting at the age of 11 to adults- helping them navigate the broad range of life challenges: depression, anxiety, trauma, grief, relationship difficulties, parenting struggles, and life transitions. I also enjoy working with people around LGBTQIA+ issues and with people experiencing tinnitus. Having someone listen to you without judging or minimizing what you feel and think is powerful.
I am passionate about working with adolescents and young adults to navigate the challenges of anxiety, depression, life transitions, and building healthy coping skills.
My approach is strengths-based, client-centered, and collaborative. I believe in empowering you to recognize your own resilience and take an active role in your healing journey. Together, we’ll work to identify your goals, build on your strengths, and develop practical tools that support lasting growth and change.
I am passionate about working with adolescents and young adults to navigate the challenges of anxiety, depression, life transitions, and building healthy coping skills.
My approach is strengths-based, client-centered, and collaborative. I believe in empowering you to recognize your own resilience and take an active role in your healing journey. Together, we’ll work to identify your goals, build on your strengths, and develop practical tools that support lasting growth and change.
Is your body trying to tell you something, but you’re ignoring the insomnia, the stomach pains, shortness of breath and the heart palpitations? Maybe some days you feel like you are stuck in the mud unable to get motivated or find the energy to accomplish what you need to. Maybe you feel that it is your relationship with your spouse that is bringing you down and you want to learn how, when and what to change to get the spark back into your relationship. I have 22 years of speciality in the treatment of mental health difficulties and relationship conflict.
Is your body trying to tell you something, but you’re ignoring the insomnia, the stomach pains, shortness of breath and the heart palpitations? Maybe some days you feel like you are stuck in the mud unable to get motivated or find the energy to accomplish what you need to. Maybe you feel that it is your relationship with your spouse that is bringing you down and you want to learn how, when and what to change to get the spark back into your relationship. I have 22 years of speciality in the treatment of mental health difficulties and relationship conflict.
Do you need a new couples therapist? Are you sick of sitting all day long and then sitting more for therapy? Is focus an issue for you? Finding a new therapist can be puzzling. At Minnesota Mental Health Services we emphasize privacy by being tucked away on the second floor of the Hugo building: "Where the hell is that?" (We'll email you directions :-). You will communicate directly with your therapist, no admin staff. The therapy is focused on both body and mind: movement and meditation. How to be both mindfully still and physically and emotionally active. We provide two types of therapy: Zen Therapy & Movement Therapy. Call today!
Do you need a new couples therapist? Are you sick of sitting all day long and then sitting more for therapy? Is focus an issue for you? Finding a new therapist can be puzzling. At Minnesota Mental Health Services we emphasize privacy by being tucked away on the second floor of the Hugo building: "Where the hell is that?" (We'll email you directions :-). You will communicate directly with your therapist, no admin staff. The therapy is focused on both body and mind: movement and meditation. How to be both mindfully still and physically and emotionally active. We provide two types of therapy: Zen Therapy & Movement Therapy. Call today!
Nearby Searches for Saint Clair
- Albert Lea
- Faribault
- Jordan
- Kasota
- Lonsdale
- Mankato
- New Prague
- New Ulm
- North Mankato
- Owatonna
- Saint Peter
- Waseca
How does your Therapist compare?
Number of Therapists in Saint Clair, MN
< 10
Therapists in Saint Clair, MN who prioritize treating:
| 100% | Anxiety |
| 100% | Life Transitions |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
Top 3 insurances accepted
| 100% | Aetna |
| 100% | BlueCross and BlueShield |
| 100% | Cigna and Evernorth |
How Therapists in Saint Clair, MN see their clients
| 100% | Online Only |
FAQs - About Therapy and Counseling
How can I find a therapist in Saint Clair?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.