UCare Therapists in Saint Bonifacius, MN
Mental health impacts us everyday, whether we're struggling or know someone who is. As a therapist, I aim to improve the lives of those seeking help, by offering individual, couple and group therapy. It is my goal to provide my clients with hope and encouragement, when they have none. My approach is to come along side my clients, and discover with them, the awareness and skills they need to prioritize, give clarity, make changes and improve their lives.
Mental health impacts us everyday, whether we're struggling or know someone who is. As a therapist, I aim to improve the lives of those seeking help, by offering individual, couple and group therapy. It is my goal to provide my clients with hope and encouragement, when they have none. My approach is to come along side my clients, and discover with them, the awareness and skills they need to prioritize, give clarity, make changes and improve their lives.
Eden Therapy Center- Leslie Nunez
Pre-Licensed Professional, MA, ATR-P
Verified Verified
2 Endorsed
Serves Area
I am extremely passionate about mental health. I enjoy uncovering ways to support, encourage and improve an individual’s well-being and quality of life in any aspect or form. I tailor my therapeutic approach to the individual needs of each person. I tend to view individuals holistically and believe they flourish when feeling a sense of belonging, validation, and encouragement. I enjoy creating a safe, calm welcoming environment for individuals to explore various topics and concerns where they clients can explore, heal and grow.
I am extremely passionate about mental health. I enjoy uncovering ways to support, encourage and improve an individual’s well-being and quality of life in any aspect or form. I tailor my therapeutic approach to the individual needs of each person. I tend to view individuals holistically and believe they flourish when feeling a sense of belonging, validation, and encouragement. I enjoy creating a safe, calm welcoming environment for individuals to explore various topics and concerns where they clients can explore, heal and grow.
I am a Licensed Psychologist with a Ph.D. in Counseling Psychology from the University of Maryland at College Park. I provide individual therapy for adults and teens for the treatment of depression, anxiety, anger management, parenting concerns, post-traumatic stress disorder (PTSD), and other matters.
I am a Licensed Psychologist with a Ph.D. in Counseling Psychology from the University of Maryland at College Park. I provide individual therapy for adults and teens for the treatment of depression, anxiety, anger management, parenting concerns, post-traumatic stress disorder (PTSD), and other matters.
Are you a new parent, or about to be, and finding yourself struggling? Maybe you're feeling disconnected, numb, sad, or anxious. Are you someone who has always been able to "keep it together" and manage life but now you're finding yourself overwhelmed, second-guessing everything, unable to manage, and struggling to juggle it all? If you are struggling with scary thoughts, anxiety, shifting identities and relationships, or just not feeling like yourself as you adjust to parenthood, you are not alone and it is not your fault. You can, and you deserve, to feel better.
Are you a new parent, or about to be, and finding yourself struggling? Maybe you're feeling disconnected, numb, sad, or anxious. Are you someone who has always been able to "keep it together" and manage life but now you're finding yourself overwhelmed, second-guessing everything, unable to manage, and struggling to juggle it all? If you are struggling with scary thoughts, anxiety, shifting identities and relationships, or just not feeling like yourself as you adjust to parenthood, you are not alone and it is not your fault. You can, and you deserve, to feel better.
More Therapists Nearby
Shame is a skilled liar, and it can falsely convince us that we're better off facing our struggles alone. But it’s everyone’s first time being a human, and no one has it all figured out!
I am passionate about working with folks whose voices are all too often silenced: justice-involved, adjusting to life after incarceration, navigating addictive or compulsive behavior patterns, feeling disconnected from their authentic selves, seeking personal meaning in life, or recovering after religious, domestic, or sexual abuse, harm, or trauma. You deserve to be affirmed and supported on the courageous path of healing and self-discovery.
Shame is a skilled liar, and it can falsely convince us that we're better off facing our struggles alone. But it’s everyone’s first time being a human, and no one has it all figured out!
I am passionate about working with folks whose voices are all too often silenced: justice-involved, adjusting to life after incarceration, navigating addictive or compulsive behavior patterns, feeling disconnected from their authentic selves, seeking personal meaning in life, or recovering after religious, domestic, or sexual abuse, harm, or trauma. You deserve to be affirmed and supported on the courageous path of healing and self-discovery.
Therapy is not one-size-fits-all, but rather it is shaped by your needs and life experiences. Starting therapy can be daunting but I am here to make it feel less intimidating. It is my purpose to find what sets everyone apart, helping you discover and develop the tools you have within you. We are all human. With that comes imperfections, differences, and experiences that impact who we are. Therapy is a non-judgmental space to remind the inner critic that it does not belong. Humanity is strength. I value showing up authentically and genuinely. I am human too, imperfections and all, and I seek to remind you that you are not alone.
Therapy is not one-size-fits-all, but rather it is shaped by your needs and life experiences. Starting therapy can be daunting but I am here to make it feel less intimidating. It is my purpose to find what sets everyone apart, helping you discover and develop the tools you have within you. We are all human. With that comes imperfections, differences, and experiences that impact who we are. Therapy is a non-judgmental space to remind the inner critic that it does not belong. Humanity is strength. I value showing up authentically and genuinely. I am human too, imperfections and all, and I seek to remind you that you are not alone.
My ideal client might be afraid to begin with. They may think I will tell them they are crazy, or look at them in shock for what they tell me. When I reassure them their trauma has taken a toll, but they are not crazy, and I can help them, they will relax. They will learn to trust me and open up. By opening up about their lives and what they have been through and working through their trauma, they will come out on the other side realizing they no longer need to experience the pain, and can experience the joy they always strived for.
My ideal client might be afraid to begin with. They may think I will tell them they are crazy, or look at them in shock for what they tell me. When I reassure them their trauma has taken a toll, but they are not crazy, and I can help them, they will relax. They will learn to trust me and open up. By opening up about their lives and what they have been through and working through their trauma, they will come out on the other side realizing they no longer need to experience the pain, and can experience the joy they always strived for.
I welcome a safe and confidential space to work through past and current problems, life experience, traumas, and identify personal goals. I teach and model healthy coping skills to manage life stressors. I have 8+ years working in mental health field and I offer anyone who is looking for healing and emotional growth, the opportunity to take the first steps towards in by sharing your truth.
I welcome a safe and confidential space to work through past and current problems, life experience, traumas, and identify personal goals. I teach and model healthy coping skills to manage life stressors. I have 8+ years working in mental health field and I offer anyone who is looking for healing and emotional growth, the opportunity to take the first steps towards in by sharing your truth.
Life often will throw us curve balls that we don’t expect, or things we never thought of having to deal with. In these times we tend to feel like we aren’t in control, we may feel alone, and not sure how to navigate through these times. So if you’re searching for an encouraging, non-judgmental, welcoming and comforting space to help guide you through these times, I look forward to walking along side of you in your journey.
Life often will throw us curve balls that we don’t expect, or things we never thought of having to deal with. In these times we tend to feel like we aren’t in control, we may feel alone, and not sure how to navigate through these times. So if you’re searching for an encouraging, non-judgmental, welcoming and comforting space to help guide you through these times, I look forward to walking along side of you in your journey.
I work with adolescents and adults in both English and Spanish. My approach--customized for each person’s needs--focuses on creating safe, supportive relationships, opening space to explore difficulties and paving the way for real change. I have over a decade experience helping people experiencing anxiety, depression, adjustment, identity development and trauma build healthier, fulfilling lives. In therapy, I take a relational approach that focuses on process and using the therapeutic relationship to reach clinical goals.
I work with adolescents and adults in both English and Spanish. My approach--customized for each person’s needs--focuses on creating safe, supportive relationships, opening space to explore difficulties and paving the way for real change. I have over a decade experience helping people experiencing anxiety, depression, adjustment, identity development and trauma build healthier, fulfilling lives. In therapy, I take a relational approach that focuses on process and using the therapeutic relationship to reach clinical goals.
Elizabeth Padilla
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Bloomington, MN 55431
Waitlist for new clients
I focus on learning who a person is uniquely, and I take an active role in treatment, offering genuine warmth and support as well as practical feedback. I draw from various theoretical approaches but commonly use cognitive behavioral therapy, mindful self-compassion, exposure response prevention, and internal family systems. As a licensed clinical social worker I have had the pleasure of working in cities across the United States with a wide range of individuals from a variety of backgrounds.
I focus on learning who a person is uniquely, and I take an active role in treatment, offering genuine warmth and support as well as practical feedback. I draw from various theoretical approaches but commonly use cognitive behavioral therapy, mindful self-compassion, exposure response prevention, and internal family systems. As a licensed clinical social worker I have had the pleasure of working in cities across the United States with a wide range of individuals from a variety of backgrounds.
I want to guide people into becoming the greatest version of themselves. Many people become stuck in their development because they have encountered a blocker. A blocker in their performance. A blocker in their self discovery.
Many people get stuck because they are living in a story that someone else has written for them, or that they wrote for themselves long ago and have not discarded. We can write our own story right now! No matter whether you seek to get the most out your unique potential or discover parts of yourself that you have been unable or unwilling to encounter, I can help guide your own process of growth and healing
I want to guide people into becoming the greatest version of themselves. Many people become stuck in their development because they have encountered a blocker. A blocker in their performance. A blocker in their self discovery.
Many people get stuck because they are living in a story that someone else has written for them, or that they wrote for themselves long ago and have not discarded. We can write our own story right now! No matter whether you seek to get the most out your unique potential or discover parts of yourself that you have been unable or unwilling to encounter, I can help guide your own process of growth and healing
Seeking first to understand, then to assist you in resolving problem areas in your life, my focus is on helping you grow to a place of personal safety, security, and stability in your life. Please call or email to discuss how I may be able to help you address any issues that you may be facing.
Seeking first to understand, then to assist you in resolving problem areas in your life, my focus is on helping you grow to a place of personal safety, security, and stability in your life. Please call or email to discuss how I may be able to help you address any issues that you may be facing.
Dr. Jackie LaPlant
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Edina, MN 55435
Waitlist for new clients
I work with highly intelligent, capable individuals and couples who feel frustrated and defeated, having spent months, and often years, stuck in a cycle they can’t seem to shake on their own. I help people take back control of their lives through a holistic and collaborative approach.
I work with highly intelligent, capable individuals and couples who feel frustrated and defeated, having spent months, and often years, stuck in a cycle they can’t seem to shake on their own. I help people take back control of their lives through a holistic and collaborative approach.
Eden Therapy Center - Nancy Lowe
Counselor, LPCC, LADC, EMDR, COD
Verified Verified
3 Endorsed
Eden Prairie, MN 55344
Eden Therapy Center, a place for new beginnings, is a holistically oriented mental health clinic where the Integrative Behavioral Health Model is the guideline for client care. This model respectfully incorporates the biochemistry of the body, the psychology of the mind, and the effervescence of the spirit. Employed professionals in the Mental Health and complementary wellness fields such as Massage Therapy & Ayurvedic medicine work together using evidence-based practices and consultation among each other that helps clients move toward their best selves and away from decades of pain whether it shows up as depression, anxiety, PTSD.
Eden Therapy Center, a place for new beginnings, is a holistically oriented mental health clinic where the Integrative Behavioral Health Model is the guideline for client care. This model respectfully incorporates the biochemistry of the body, the psychology of the mind, and the effervescence of the spirit. Employed professionals in the Mental Health and complementary wellness fields such as Massage Therapy & Ayurvedic medicine work together using evidence-based practices and consultation among each other that helps clients move toward their best selves and away from decades of pain whether it shows up as depression, anxiety, PTSD.
Existing in the world can be difficult and scary- I am here to be a listening ear and provider of skills to make it easier. I want you to feel safe and comfortable while learning some new things about yourself. Starting therapy or going back after previous experiences can be daunting, so let's take it one step at a time to make the process fun! I believe everyone is able to make changes in their life, and I am honored to be the one along on that journey.
Existing in the world can be difficult and scary- I am here to be a listening ear and provider of skills to make it easier. I want you to feel safe and comfortable while learning some new things about yourself. Starting therapy or going back after previous experiences can be daunting, so let's take it one step at a time to make the process fun! I believe everyone is able to make changes in their life, and I am honored to be the one along on that journey.
Elizabeth Wittenberg
Clinical Social Work/Therapist, JD, LICSW
Verified Verified
1 Endorsed
Saint Paul, MN 55114
Finding the right therapist is important. You want someone you can feel comfortable with, who understands your life experiences and really "gets" you. Research demonstrates that it's the quality of this relationship, more than any other factor, that makes therapy successful. To see if I might be the right therapist for you, you can read more about my approach and what it might be like to work with me at www.wittenbergconsult.com. That will help you decide if we might be a good fit.
Finding the right therapist is important. You want someone you can feel comfortable with, who understands your life experiences and really "gets" you. Research demonstrates that it's the quality of this relationship, more than any other factor, that makes therapy successful. To see if I might be the right therapist for you, you can read more about my approach and what it might be like to work with me at www.wittenbergconsult.com. That will help you decide if we might be a good fit.
Invest in yourself—Discover growth & healing in therapy. I understand how overwhelming it can feel to navigate anxiety, racial identity, & life transitions. You may be struggling with self-doubt, feeling unseen, or uncertain about the path ahead. My goal is to provide a compassionate, supportive space where you can explore your emotions & experiences without judgment. Together, we’ll uncover your strengths, build resilience, & develop strategies to manage stress. Whether you’re working through identity challenges or seeking clarity during a major life change, I’m here to help you embrace your authentic self & create a balanced life.
Invest in yourself—Discover growth & healing in therapy. I understand how overwhelming it can feel to navigate anxiety, racial identity, & life transitions. You may be struggling with self-doubt, feeling unseen, or uncertain about the path ahead. My goal is to provide a compassionate, supportive space where you can explore your emotions & experiences without judgment. Together, we’ll uncover your strengths, build resilience, & develop strategies to manage stress. Whether you’re working through identity challenges or seeking clarity during a major life change, I’m here to help you embrace your authentic self & create a balanced life.
Enlightened Path Behavioral Health & Wellness, LLC
Counselor, MA, LPCC, LADC
Verified Verified
Online Only
You don’t have to keep losing yourself to keep the peace. If you’re always putting others first, walking on eggshells, or overthinking everything you say and do—it’s not because something is wrong with you. These are often the survival strategies of someone who’s been through trauma, neglect, or chaos. If you struggle with people-pleasing, codependency, or never feeling “enough,” I see you—and I can help! If you’ve tried therapy before and didn’t feel seen or if you’re just starting and feeling unsure, that’s okay. You don’t have to show up perfect here. You don’t have to know where to begin. You just have to be willing to start.
You don’t have to keep losing yourself to keep the peace. If you’re always putting others first, walking on eggshells, or overthinking everything you say and do—it’s not because something is wrong with you. These are often the survival strategies of someone who’s been through trauma, neglect, or chaos. If you struggle with people-pleasing, codependency, or never feeling “enough,” I see you—and I can help! If you’ve tried therapy before and didn’t feel seen or if you’re just starting and feeling unsure, that’s okay. You don’t have to show up perfect here. You don’t have to know where to begin. You just have to be willing to start.
Juliana Olson is a Licensed Professional Clinical Counselor at LifeStance Health, serving patients across Minnesota. She specializes in helping individuals navigate the emotional challenges of anxiety, depression, and grief, with a particular focus on supporting women through life transitions. Whether working with young adults, individuals in mid-life, or older adults, Juliana tailors her therapeutic approach to each person s unique needs. By offering a supportive, non-judgmental space, she empowers her clients to explore their emotions and find healing.
Juliana Olson is a Licensed Professional Clinical Counselor at LifeStance Health, serving patients across Minnesota. She specializes in helping individuals navigate the emotional challenges of anxiety, depression, and grief, with a particular focus on supporting women through life transitions. Whether working with young adults, individuals in mid-life, or older adults, Juliana tailors her therapeutic approach to each person s unique needs. By offering a supportive, non-judgmental space, she empowers her clients to explore their emotions and find healing.