Therapists for Adults in Roseville, MN
I work with adults experiencing anxiety, depression, and ADHD.
I work with children and adults facing anxiety and depression. Using cognitive behavioral strategies and mindfulness, I focus on building resiliency and healing. I offer a supportive space where you can feel heard, encouraged, and understood.
I work with adults experiencing anxiety, depression, and ADHD.
I work with children and adults facing anxiety and depression. Using cognitive behavioral strategies and mindfulness, I focus on building resiliency and healing. I offer a supportive space where you can feel heard, encouraged, and understood.
My reason for being a counselor is to help people understand and heal from their past and/or current pain and to learn coping strategies to manage future pain. People and relationships can be complex and full of both positive and negative emotions, including some that are painful. The ability to feel them, learn from them, and express them to others allows us to live more engaged and meaningful lives. It is rewarding to be able to support people as they go through the process of self-exploration.
My reason for being a counselor is to help people understand and heal from their past and/or current pain and to learn coping strategies to manage future pain. People and relationships can be complex and full of both positive and negative emotions, including some that are painful. The ability to feel them, learn from them, and express them to others allows us to live more engaged and meaningful lives. It is rewarding to be able to support people as they go through the process of self-exploration.
I have spent my career in various fields working with adults who experience emotional and interpersonal concerns.
I have experience working with clients on life stress, trauma, anxiety and depression. I also have a background in treating substance use concerns. My approach is person-centered and strengths based. I operate on the premise of client's leading the journey with my support. I use validation while providing insights for clients.
I have spent my career in various fields working with adults who experience emotional and interpersonal concerns.
I have experience working with clients on life stress, trauma, anxiety and depression. I also have a background in treating substance use concerns. My approach is person-centered and strengths based. I operate on the premise of client's leading the journey with my support. I use validation while providing insights for clients.
I work with adults and children as young as 12, offering a human-to-human experience rooted in empathy and respect.
Are you ready to reclaim your life from the grip of depression or the unpredictability of bipolar disorder?
Life with major depression or bipolar disorder can feel like an unrelenting cycle. Anxiety keeps you from fully living, and depression can feel like it takes you out of life altogether. But it doesn’t have to be this way. I believe that everyone deserves the opportunity to achieve optimum mental health, and I’m here to help you build the healthiest, most fulfilling lifestyle possible for you. I treat bipolar and mood disorders, with a particular focus on managing and alleviating intense emotions.
I work with adults and children as young as 12, offering a human-to-human experience rooted in empathy and respect.
Are you ready to reclaim your life from the grip of depression or the unpredictability of bipolar disorder?
Life with major depression or bipolar disorder can feel like an unrelenting cycle. Anxiety keeps you from fully living, and depression can feel like it takes you out of life altogether. But it doesn’t have to be this way. I believe that everyone deserves the opportunity to achieve optimum mental health, and I’m here to help you build the healthiest, most fulfilling lifestyle possible for you. I treat bipolar and mood disorders, with a particular focus on managing and alleviating intense emotions.
Men, do you look put-together but feel disconnected inside? Perhaps "holding it together" isn't working anymore. Many men I work with carry anxiety, shame, or unwanted patterns that conflict with the life they desire with God and others. These struggles are not failures of discipline; they are signals from unresolved stories and earlier wounds. My work helps you understand those patterns, reduce internal strain, and move toward a life marked by grounded presence, meaningful connection, and a faith that engages your whole self.
Men, do you look put-together but feel disconnected inside? Perhaps "holding it together" isn't working anymore. Many men I work with carry anxiety, shame, or unwanted patterns that conflict with the life they desire with God and others. These struggles are not failures of discipline; they are signals from unresolved stories and earlier wounds. My work helps you understand those patterns, reduce internal strain, and move toward a life marked by grounded presence, meaningful connection, and a faith that engages your whole self.
Josh started in the mental health field early out of high school and worked his way up to being a therapist. This provides a unique and comprehensive view of the mental health system. He received his Master of Science in Christian Counseling from Grand Canyon University in the Spring of 2021. Josh recently became an LPCC in the State of Minnesota. He believes in resiliency and overcoming life’s challenges. Josh has worked in a variety of settings and positions throughout the mental health field, including residential, outpatient, day treatment, and crisis.
Josh started in the mental health field early out of high school and worked his way up to being a therapist. This provides a unique and comprehensive view of the mental health system. He received his Master of Science in Christian Counseling from Grand Canyon University in the Spring of 2021. Josh recently became an LPCC in the State of Minnesota. He believes in resiliency and overcoming life’s challenges. Josh has worked in a variety of settings and positions throughout the mental health field, including residential, outpatient, day treatment, and crisis.
We don’t choose what life throws our way… But we choose our response. When the challenges of life hit, we can get lost in the mess of trying to understand why. Yet, sometimes things just happen and our job is not to understand why, but to identify what we are going to do about it next. Blending process oriented and action oriented approaches together I help clients process through the pain and frustrations of the past and reconnect with a meaningful life.
We don’t choose what life throws our way… But we choose our response. When the challenges of life hit, we can get lost in the mess of trying to understand why. Yet, sometimes things just happen and our job is not to understand why, but to identify what we are going to do about it next. Blending process oriented and action oriented approaches together I help clients process through the pain and frustrations of the past and reconnect with a meaningful life.
I see individuals and couples. One of my strengths as a therapist is working respectfully with men who would rather not be in therapy. I understand why many men are skeptical about therapy, or uncomfortable talking about feelings, and I do not get judgmental or impatient about this. Men who are concerned that in couple therapy they might be ganged up on and blamed will find that I don't this, to them or their partner. And of course, I also enjoy working with women, and with men who are comfortable with therapy!
I see individuals and couples. One of my strengths as a therapist is working respectfully with men who would rather not be in therapy. I understand why many men are skeptical about therapy, or uncomfortable talking about feelings, and I do not get judgmental or impatient about this. Men who are concerned that in couple therapy they might be ganged up on and blamed will find that I don't this, to them or their partner. And of course, I also enjoy working with women, and with men who are comfortable with therapy!
Your story matters.
That’s true, but it might not feel helpful if you feel like you're in a sailboat, getting tossed around by the storms of life.
Maybe you’ve lost all sense of who you are and where you’re going. Or stress and obligations just seem to keep pulling you under. Perhaps sudden tragedies or a series of transitions have seemed to alter your course. You’ve lost the compass guiding you and can’t find the anchor that once kept you grounded.
Your story matters.
That’s true, but it might not feel helpful if you feel like you're in a sailboat, getting tossed around by the storms of life.
Maybe you’ve lost all sense of who you are and where you’re going. Or stress and obligations just seem to keep pulling you under. Perhaps sudden tragedies or a series of transitions have seemed to alter your course. You’ve lost the compass guiding you and can’t find the anchor that once kept you grounded.
Our therapists offer services to children, teens and adults from every walk of life.
Omni Mental Health offers traditional individual psychotherapy, and also has three specialty areas: Dialectical Behavior Therapy (DBT), couples therapy, and children's therapy. DBT uses individual and group sessions to review coping skills to manage emotional distress. Our children therapists often use play therapy and family therapy to support youth.
Our therapists offer services to children, teens and adults from every walk of life.
Omni Mental Health offers traditional individual psychotherapy, and also has three specialty areas: Dialectical Behavior Therapy (DBT), couples therapy, and children's therapy. DBT uses individual and group sessions to review coping skills to manage emotional distress. Our children therapists often use play therapy and family therapy to support youth.
I enjoy working with clients that are fed up with constant feelings of dissatisfaction in life and are ready to discover new ways of thinking and being. The clients that I work with are from many different walks of life. They struggle with issues such as substance use, relationship problems, identity issues, depression, anxiety, life stressors and fears about the future. I enjoy working with clients to challenge beliefs about their reality and take control of their lives.
I enjoy working with clients that are fed up with constant feelings of dissatisfaction in life and are ready to discover new ways of thinking and being. The clients that I work with are from many different walks of life. They struggle with issues such as substance use, relationship problems, identity issues, depression, anxiety, life stressors and fears about the future. I enjoy working with clients to challenge beliefs about their reality and take control of their lives.
Today, I work with children, adolescents & adults with symptoms of anxiety, depression, trauma, grief & loss, medical challenges and traumas and people having difficulty coping with life’s stressors.
I use Play Therapy as a way to help younger children use toys as words to express and process their concerns and frustrations. With others I use process-oriented talk therapy that builds self-understanding and better coping skills. I’m Master trained in Accelerated Resolution Therapy (ART) and use this with many clients to address different needs.
Today, I work with children, adolescents & adults with symptoms of anxiety, depression, trauma, grief & loss, medical challenges and traumas and people having difficulty coping with life’s stressors.
I use Play Therapy as a way to help younger children use toys as words to express and process their concerns and frustrations. With others I use process-oriented talk therapy that builds self-understanding and better coping skills. I’m Master trained in Accelerated Resolution Therapy (ART) and use this with many clients to address different needs.
I work with adults navigating performance pressure, stress, or significant life transitions.
But I will meet you with honesty, curiosity, and zero judgment. I worked with children and adults navigating performance pressure, stress, or significant life transitions. That includes CEO, healthcare professionals, anxious folx, and anyone juggling more than they’re letting on. The goals that we set are your goals!
I work with adults navigating performance pressure, stress, or significant life transitions.
But I will meet you with honesty, curiosity, and zero judgment. I worked with children and adults navigating performance pressure, stress, or significant life transitions. That includes CEO, healthcare professionals, anxious folx, and anyone juggling more than they’re letting on. The goals that we set are your goals!
I work with adults, parents and couples who are hoping to overcome emotional difficulties and negative self talk patterns.
I combine coaching and therapeutic tools to help you heal from the pains of your past and move into your best and happiest future. Using well researched interventions, I provide a supportive, empathic, compassionate yet direct, honest and curious place to help you work through life’s difficulties and live a more compassionate life with yourself and others.
I work with adults, parents and couples who are hoping to overcome emotional difficulties and negative self talk patterns.
I combine coaching and therapeutic tools to help you heal from the pains of your past and move into your best and happiest future. Using well researched interventions, I provide a supportive, empathic, compassionate yet direct, honest and curious place to help you work through life’s difficulties and live a more compassionate life with yourself and others.
I’m an LPCC Candidate at Progress Valley in Roseville, MN. I am a graduate of the U of M undergraduate in Psychology, and Alder Graduate School, with a Master in Clinical Mental Health Counseling. My focus is supporting individuals experiencing anxiety, PTSD, depression, generational trauma, and life transitions. You may look like you’re holding it together, but inside feel overwhelmed, disconnected, or unsure how to move forward. I offer a supportive space to feel more grounded, understood, and in control. You don’t need to have everything figured out—just a willingness to explore and take steps toward the life you want.
I’m an LPCC Candidate at Progress Valley in Roseville, MN. I am a graduate of the U of M undergraduate in Psychology, and Alder Graduate School, with a Master in Clinical Mental Health Counseling. My focus is supporting individuals experiencing anxiety, PTSD, depression, generational trauma, and life transitions. You may look like you’re holding it together, but inside feel overwhelmed, disconnected, or unsure how to move forward. I offer a supportive space to feel more grounded, understood, and in control. You don’t need to have everything figured out—just a willingness to explore and take steps toward the life you want.
Therapy can provide a powerful opportunity for self-understanding and balance restoration which ultimately leads to growth and emotional healing. My goal as a therapist is to create a safe and trusted space with clients to help them begin to identify problematic patterns and explore healthy, effective coping skills. My hope is this repairative process will facilitate change not just within the context of therapy but in all relationships and areas of a client's life. There are many issues we may explore in therapy: anxiety, depression, eating disorders, body image, grief/loss and life transitions among others.
Therapy can provide a powerful opportunity for self-understanding and balance restoration which ultimately leads to growth and emotional healing. My goal as a therapist is to create a safe and trusted space with clients to help them begin to identify problematic patterns and explore healthy, effective coping skills. My hope is this repairative process will facilitate change not just within the context of therapy but in all relationships and areas of a client's life. There are many issues we may explore in therapy: anxiety, depression, eating disorders, body image, grief/loss and life transitions among others.
Lindsey Kwon
Licensed Professional Counselor, MA, LPCC
5 Endorsed
Roseville, MN 55113
Waitlist for new clients
I support teens through older adults navigating anxiety, depression, trauma, and major life transitions.
Healing begins with feeling seen and supported. I walk alongside you working through trauma, loss, anxiety, and major life transitions, helping them rediscover resilience, peace, and clarity. My style is warm, relational, and faith-integrated when desired, creating space for grace, grounding, self-understanding, and lasting emotional and spiritual renewal.
I support teens through older adults navigating anxiety, depression, trauma, and major life transitions.
Healing begins with feeling seen and supported. I walk alongside you working through trauma, loss, anxiety, and major life transitions, helping them rediscover resilience, peace, and clarity. My style is warm, relational, and faith-integrated when desired, creating space for grace, grounding, self-understanding, and lasting emotional and spiritual renewal.
I am passionate about helping adult men fight through the stigma of asking for help.
I help men work through emotional regulation, addiction, compulsive behaviors, and life direction using a collaborative, insight-focused approach. I integrate CBT, DBT, mindfulness, and motivational interviewing to support accountability, resilience, and sustainable change rooted in self-awareness.
I am passionate about helping adult men fight through the stigma of asking for help.
I help men work through emotional regulation, addiction, compulsive behaviors, and life direction using a collaborative, insight-focused approach. I integrate CBT, DBT, mindfulness, and motivational interviewing to support accountability, resilience, and sustainable change rooted in self-awareness.
My experience includes working with individuals, groups and families and have worked with both adolescents and adults.
I strongly believe in a person-centered approach, listening to my clients and allowing them to set their own goals. I am there to provide support, guidance and encouragement to engage in self-exploration, self-healing, interpersonal growth and development of healthier thought patterns and daily habits.
My experience includes working with individuals, groups and families and have worked with both adolescents and adults.
I strongly believe in a person-centered approach, listening to my clients and allowing them to set their own goals. I am there to provide support, guidance and encouragement to engage in self-exploration, self-healing, interpersonal growth and development of healthier thought patterns and daily habits.
Not currently accepting new clients.
Not currently accepting new clients.
See more therapy options for Roseville
Nearby Adults Therapists Searches for Roseville
- Arden Hills
- Columbia Heights
- Falcon Heights
- Fridley
- Little Canada
- Mounds View
- New Brighton
- North Oaks
- Saint Anthony
- Saint Paul
- Shoreview
- Vadnais Heights
FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.