Therapists for Teens in Roseville, MN
I work with individuals who are looking for support around processing anxiety, depression, grief, life transitions, and trauma. I work from an attachment lens and draw on Jungian psychology, mindfulness, and evidence-based modalities such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help clients explore their inner worlds. I have a particular interest in dreams, the unconscious, and the mind-body connection and often incorporate these elements into sessions.
I work with individuals who are looking for support around processing anxiety, depression, grief, life transitions, and trauma. I work from an attachment lens and draw on Jungian psychology, mindfulness, and evidence-based modalities such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help clients explore their inner worlds. I have a particular interest in dreams, the unconscious, and the mind-body connection and often incorporate these elements into sessions.
Integrative, holistic, intuitive, and customized therapy approach for those who seek a greater understanding of and connection with mind / body / spirit, higher self, and with others. I specialize in Integrative Therapy and have advanced training in Psychedelic Assisted Therapy integration. My overall therapeutic approach is to explore emotions / thoughts / patterns / behaviors, understand experiences and hurts, and assist in identifying and utilizing natural strengths and your highest self / guidance to increase ability to deal with the stressors unique to you.
Integrative, holistic, intuitive, and customized therapy approach for those who seek a greater understanding of and connection with mind / body / spirit, higher self, and with others. I specialize in Integrative Therapy and have advanced training in Psychedelic Assisted Therapy integration. My overall therapeutic approach is to explore emotions / thoughts / patterns / behaviors, understand experiences and hurts, and assist in identifying and utilizing natural strengths and your highest self / guidance to increase ability to deal with the stressors unique to you.
I view therapy as a partnership. My role is to work alongside clients as we explore challenges, build on strengths, and move toward a greater sense of well-being. Our collaboration is built on trust, respect, empathy, and the understanding that you are the expert on your own life.
I view therapy as a partnership. My role is to work alongside clients as we explore challenges, build on strengths, and move toward a greater sense of well-being. Our collaboration is built on trust, respect, empathy, and the understanding that you are the expert on your own life.
Specializing in adolescents, adults, couples, relationships, family, childhood, recovery, lgbtq+.
Are you hurting, lost, alone? Overwhelmed by life's challenges? Maybe you're not even sure where to begin. Let's talk about it. My strength as a therapist lies in helping you work through the anger, brokenness, and heartache that's difficult even to talk about, whatever might be getting in your way.
Specializing in adolescents, adults, couples, relationships, family, childhood, recovery, lgbtq+.
Are you hurting, lost, alone? Overwhelmed by life's challenges? Maybe you're not even sure where to begin. Let's talk about it. My strength as a therapist lies in helping you work through the anger, brokenness, and heartache that's difficult even to talk about, whatever might be getting in your way.
Not currently accepting new clients.
Not currently accepting new clients.
I work with children, teens and young adults who are coping with anxiety, depression and trauma.
I believe that my clients benefit from a supportive, non-judgmental environment to facilitate their inner strengths and resources. I am trained in EMDR and play therapy, both evidenced based therapies, and keep up to date in the most current research and trainings. I help my clients accomplish their goals using an individualized approach.
I work with children, teens and young adults who are coping with anxiety, depression and trauma.
I believe that my clients benefit from a supportive, non-judgmental environment to facilitate their inner strengths and resources. I am trained in EMDR and play therapy, both evidenced based therapies, and keep up to date in the most current research and trainings. I help my clients accomplish their goals using an individualized approach.
Life is too short to live in constant anxiety and mentally beating ourselves up. My goal is to help people build more self-compassion and self-confidence to regain control of their mental health and lives. Sometimes we can be our own worst enemies, but there is no benefit to something we unconsciously do on a daily basis. So why do we do it? Let's explore some of those reasons together and identify steps to take to address this emotionally draining behavior.
Life is too short to live in constant anxiety and mentally beating ourselves up. My goal is to help people build more self-compassion and self-confidence to regain control of their mental health and lives. Sometimes we can be our own worst enemies, but there is no benefit to something we unconsciously do on a daily basis. So why do we do it? Let's explore some of those reasons together and identify steps to take to address this emotionally draining behavior.
Before becoming a therapist, I spent nearly a decade as a school counselor, working with teens facing mental health challenges.
Parenting can be one of the most rewarding and exhausting things you’ll ever do. Whether you’re going through the ups and downs of pregnancy, adjusting to life after birth, or trying to support a child who’s struggling, it can feel like a lot to carry on your own. I help parents, caregivers, and moms navigating pregnancy and postpartum find steadiness in the middle of all that chaos. Together, we work on building connection, calming the overwhelm, and finding practical ways to feel more grounded day to day.
Before becoming a therapist, I spent nearly a decade as a school counselor, working with teens facing mental health challenges.
Parenting can be one of the most rewarding and exhausting things you’ll ever do. Whether you’re going through the ups and downs of pregnancy, adjusting to life after birth, or trying to support a child who’s struggling, it can feel like a lot to carry on your own. I help parents, caregivers, and moms navigating pregnancy and postpartum find steadiness in the middle of all that chaos. Together, we work on building connection, calming the overwhelm, and finding practical ways to feel more grounded day to day.
Westcloud Inclusion and Wellness Svcs
Clinical Social Work/Therapist, MA, MSW, LCSW, LICSW
Online Only
An expert on 1st and 2nd generation immigrants. Someone who understands urban & rural settings, refugee status, international and/or multiracial family, queer community issues and more? Have been subject to an environmental crisis? Have had an unusually painful upbringing like in a cult or certain oppressive traditions? That's me! I have LCSW in CO & LICSW in Minnesota. Hablo Español/"Spanglish." My solutions are practical, connected to natural wellness, self-care and healthy self-esteem. I have a sliding scale and also in the process of increasing insurance company connections.
An expert on 1st and 2nd generation immigrants. Someone who understands urban & rural settings, refugee status, international and/or multiracial family, queer community issues and more? Have been subject to an environmental crisis? Have had an unusually painful upbringing like in a cult or certain oppressive traditions? That's me! I have LCSW in CO & LICSW in Minnesota. Hablo Español/"Spanglish." My solutions are practical, connected to natural wellness, self-care and healthy self-esteem. I have a sliding scale and also in the process of increasing insurance company connections.
I'm a grief and trauma therapist who also serves those with mood disorders, men's issues, and has over a decade of experience in serving teenage and college-aged students.
What brings you to therapy? A sense of commitment to your mental health? Is it a need to process and work through intense or complicated life events? Perhaps you have a desire to challenge or re-author the old narratives that you’ve carried from your past? Whatever brings you here, I want you to know that it is ok. I’m not here to judge – instead, my goal is to build an authentic trusting relationship with you so we can navigate the hard and often uncomfortable parts of life together. More than anything, I want you to know that you are not alone.
I'm a grief and trauma therapist who also serves those with mood disorders, men's issues, and has over a decade of experience in serving teenage and college-aged students.
What brings you to therapy? A sense of commitment to your mental health? Is it a need to process and work through intense or complicated life events? Perhaps you have a desire to challenge or re-author the old narratives that you’ve carried from your past? Whatever brings you here, I want you to know that it is ok. I’m not here to judge – instead, my goal is to build an authentic trusting relationship with you so we can navigate the hard and often uncomfortable parts of life together. More than anything, I want you to know that you are not alone.
I work with children, adolescents, adults, couples, and families who are facing challenging circumstances, strained relationships, and difficult thoughts, emotions, and behaviors.
I approach therapy from a blend of systemic, cognitive behavioral, narrative, and solutions-focused lenses. I also incorporate art and play therapy techniques into sessions with children and adolescents. As a Christian, I enjoy integrating faith and prayer into sessions for clients who are interested.
I work with children, adolescents, adults, couples, and families who are facing challenging circumstances, strained relationships, and difficult thoughts, emotions, and behaviors.
I approach therapy from a blend of systemic, cognitive behavioral, narrative, and solutions-focused lenses. I also incorporate art and play therapy techniques into sessions with children and adolescents. As a Christian, I enjoy integrating faith and prayer into sessions for clients who are interested.
Healthy relationships with ourselves and others are some of the greatest indicators of overall well-being. We are hardwired for connection, and some of our most profound healing experiences and deepest emotional wounds happen with those closest to us. I use an attachment framework and trauma-informed lens to help you explore your attachment history, recognize your views of self and others, identify patterns that contribute to gridlock issues, and then work to communicate your needs in new ways that strengthen connection, trust, and security with yourself and in your present and future relationships. Refer to my website bio for more.
Healthy relationships with ourselves and others are some of the greatest indicators of overall well-being. We are hardwired for connection, and some of our most profound healing experiences and deepest emotional wounds happen with those closest to us. I use an attachment framework and trauma-informed lens to help you explore your attachment history, recognize your views of self and others, identify patterns that contribute to gridlock issues, and then work to communicate your needs in new ways that strengthen connection, trust, and security with yourself and in your present and future relationships. Refer to my website bio for more.
Alongside my work with children, I also enjoy supporting Muslim women, teens, and adults.
I have long been drawn to working with children and families. My experiences as a teacher and caregiver showed me how closely children’s well-being is tied to safe, nurturing relationships, and how play can be a powerful tool for expression and growth.
Alongside my work with children, I also enjoy supporting Muslim women, teens, and adults.
I have long been drawn to working with children and families. My experiences as a teacher and caregiver showed me how closely children’s well-being is tied to safe, nurturing relationships, and how play can be a powerful tool for expression and growth.
I believe in the inherent glory, beauty, and strength within each individual. While this may sound idealistic, it's undeniable that our lives often encompass brokenness, pain, darkness, and shame, which can obscure our true essence. My hope is to guide you through understanding your personal narrative or "mythos" that has sculpted your identity. This involves exploring your self-perception, spiritual beliefs, and interactions with the world. I am committed to journeying with you through the depths of pain and darkness to uncover the profound truth of our existence - that we are intimately known and cherished by God.
I believe in the inherent glory, beauty, and strength within each individual. While this may sound idealistic, it's undeniable that our lives often encompass brokenness, pain, darkness, and shame, which can obscure our true essence. My hope is to guide you through understanding your personal narrative or "mythos" that has sculpted your identity. This involves exploring your self-perception, spiritual beliefs, and interactions with the world. I am committed to journeying with you through the depths of pain and darkness to uncover the profound truth of our existence - that we are intimately known and cherished by God.
Supportive co-exploration of emotions and patterns that often underlie mental health symptoms can increase hope, facilitate meaningful connection, and improve overall wellness. I aim to create an environment that encourages clients to identify, explore, and heal their individual areas of pain. Professional interests include developmental / complex trauma and attachment with an understanding of the ways the brain, nervous system, emotions, and relationships are impacted throughout the lifespan. Other interests include depression, anxiety, addiction, grief and loss, relational conflict, and life transitions. LGBTQ+ allied.
Supportive co-exploration of emotions and patterns that often underlie mental health symptoms can increase hope, facilitate meaningful connection, and improve overall wellness. I aim to create an environment that encourages clients to identify, explore, and heal their individual areas of pain. Professional interests include developmental / complex trauma and attachment with an understanding of the ways the brain, nervous system, emotions, and relationships are impacted throughout the lifespan. Other interests include depression, anxiety, addiction, grief and loss, relational conflict, and life transitions. LGBTQ+ allied.
Facing hardships is something we all have in common. How each of us experience those hardships varies based on who we are, where we come from, what expectations we may have had, and what information we had at the time. Sometimes the hardship was not feeling safe growing up, for example not feeling like you could be yourself or being bullied. A hardship could also be a medical diagnosis, a car accident, being the victim or witness to a crime, a phobia, losing a loved one...and the list goes on. If you are ready to face what hardships you have experienced and how it’s impacted you, I would be honored to help you in this journey.
Facing hardships is something we all have in common. How each of us experience those hardships varies based on who we are, where we come from, what expectations we may have had, and what information we had at the time. Sometimes the hardship was not feeling safe growing up, for example not feeling like you could be yourself or being bullied. A hardship could also be a medical diagnosis, a car accident, being the victim or witness to a crime, a phobia, losing a loved one...and the list goes on. If you are ready to face what hardships you have experienced and how it’s impacted you, I would be honored to help you in this journey.
I work with Teens (16+) and Adults struggling with various parts of life.
I believe that every human is different. Thus, why it has been incredibly important to utilize multiple therapeutic and evidenced-based modalities with each client. I typically work under a client-centered and trauma-informed lens while also incorporating modalities such as CBT, DBT, Attachment Theory, ACT, Mindfulness, and EMDR.
I work with Teens (16+) and Adults struggling with various parts of life.
I believe that every human is different. Thus, why it has been incredibly important to utilize multiple therapeutic and evidenced-based modalities with each client. I typically work under a client-centered and trauma-informed lens while also incorporating modalities such as CBT, DBT, Attachment Theory, ACT, Mindfulness, and EMDR.
I work with couples longing to feel close again, parents navigating the unique challenges of trauma, disability, or developmental differences, and teens trying to trust themselves and their world.
I offer couple and individual therapy rooted in Emotionally Focused Therapy and a systemic, relational lens. My style is warm, playful, and curious, making space for laughter, tears, and deep work. I offer affordable therapy with sliding scale fees starting at $30 per session and also accept insurance. I am an intern supervised by Amanda Pikala, MA, LMFT.
I work with couples longing to feel close again, parents navigating the unique challenges of trauma, disability, or developmental differences, and teens trying to trust themselves and their world.
I offer couple and individual therapy rooted in Emotionally Focused Therapy and a systemic, relational lens. My style is warm, playful, and curious, making space for laughter, tears, and deep work. I offer affordable therapy with sliding scale fees starting at $30 per session and also accept insurance. I am an intern supervised by Amanda Pikala, MA, LMFT.
I am EMDR trained and enjoy working with a variety of mental health concerns including, but not limited to, PTSD, trauma, neurodiversity (Autism, ADHD), LGBTQ issues, gender issues, gender dysphoria, identity exploration, chronic pain, chronic illness, Disability, and career development.
I prefer to work with individuals who are ages 10 and older. I am particularly passionate about working with individuals who are neurodiverse, have disabilities, or identify within the queer community. I love teaching people about coping skills and ways to manage their mental health so they can feel empowered and in control of their treatment.
I am EMDR trained and enjoy working with a variety of mental health concerns including, but not limited to, PTSD, trauma, neurodiversity (Autism, ADHD), LGBTQ issues, gender issues, gender dysphoria, identity exploration, chronic pain, chronic illness, Disability, and career development.
I prefer to work with individuals who are ages 10 and older. I am particularly passionate about working with individuals who are neurodiverse, have disabilities, or identify within the queer community. I love teaching people about coping skills and ways to manage their mental health so they can feel empowered and in control of their treatment.
Your recent loss has brought up many questions for you about the future. You've been wondering how you will survive and move forward now that someone so important to you is gone. You're not trying to deny the loss, but you don't know how to adapt to it. While others continue life as usual, you feel your life has reached a standstill. You can't go back to the way things used to be and you're not sure how things can go on. You were not ready to say goodbye, and now you're not ready to continue your life without them. You wish you could find relief from this grief.
Your recent loss has brought up many questions for you about the future. You've been wondering how you will survive and move forward now that someone so important to you is gone. You're not trying to deny the loss, but you don't know how to adapt to it. While others continue life as usual, you feel your life has reached a standstill. You can't go back to the way things used to be and you're not sure how things can go on. You were not ready to say goodbye, and now you're not ready to continue your life without them. You wish you could find relief from this grief.
See more therapy options for Roseville
Nearby Teen Therapists Searches for Roseville
- Arden Hills
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Teen Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.