Hello, my name is Terri Greener. Finding the right therapist can feel big and overwhelming. I hope to give you a quick glimpse of who I am and why i believe I can be of help to you. I’m a Licensed Marriage and Family Therapist based in Minnesota, with over 20 years of experience supporting adults, adolescents, couples and families. I have worked extensively with concerns around stress/anxiety, depression, relationship challenges, and the weight of grief and loss. It is my goal to create a trusting and relaxed atmosphere where you feel comfortable totally being yourself, knowing you can rely on me to be a trusted voice.
Hello, my name is Terri Greener. Finding the right therapist can feel big and overwhelming. I hope to give you a quick glimpse of who I am and why i believe I can be of help to you. I’m a Licensed Marriage and Family Therapist based in Minnesota, with over 20 years of experience supporting adults, adolescents, couples and families. I have worked extensively with concerns around stress/anxiety, depression, relationship challenges, and the weight of grief and loss. It is my goal to create a trusting and relaxed atmosphere where you feel comfortable totally being yourself, knowing you can rely on me to be a trusted voice.
You don’t have to carry everything on your own anymore. If you’ve been feeling overwhelmed by anxiety, trauma, or life stress, we can slow things down together and make sense of what you’ve been through. Many of the people I work with feel stuck in patterns they don’t fully understand or are tired of just “getting by” and want to feel like themselves again.
You don’t have to carry everything on your own anymore. If you’ve been feeling overwhelmed by anxiety, trauma, or life stress, we can slow things down together and make sense of what you’ve been through. Many of the people I work with feel stuck in patterns they don’t fully understand or are tired of just “getting by” and want to feel like themselves again.
Welcome! I create a warm and relaxed environment for my clients. They come to discuss distress and may leave with a laugh and a smile. I describe my style as feeling like you're talking to your best friend who has the education to back up what they are suggesting.
Welcome! I create a warm and relaxed environment for my clients. They come to discuss distress and may leave with a laugh and a smile. I describe my style as feeling like you're talking to your best friend who has the education to back up what they are suggesting.
The world can feel like a lonely place when you struggle with feelings of anxiety and depression. Maybe what you are feeling can’t be explained and no one knows how you feel. People have told you to "just get over" things that have hurt you or to suck it up when you feel low. Maybe you were never taught how to express the way you feel emotionally and if you did, you were dismissed. If this is the case, know you are not alone there are people out there that feel the same as you do. There is hope in therapy. There is a safe place to be validated to be heard.
The world can feel like a lonely place when you struggle with feelings of anxiety and depression. Maybe what you are feeling can’t be explained and no one knows how you feel. People have told you to "just get over" things that have hurt you or to suck it up when you feel low. Maybe you were never taught how to express the way you feel emotionally and if you did, you were dismissed. If this is the case, know you are not alone there are people out there that feel the same as you do. There is hope in therapy. There is a safe place to be validated to be heard.
Life may look good out on outside —a job or a career, solid relationships, a family maybe, and a circle of friends. But on the inside, things might feel different. Perhaps you find yourself feeling unfulfilled, stuck in recurring emotional struggles, or disconnected from the people and moments that matter most to you. Maybe you feel weighed down by comparisons, regrets, grief, or the constant push to do more, leaving you unable to pause and appreciate your progress. No matter how hard you work or how much you give, there’s a sense that it’s still not enough.
Life may look good out on outside —a job or a career, solid relationships, a family maybe, and a circle of friends. But on the inside, things might feel different. Perhaps you find yourself feeling unfulfilled, stuck in recurring emotional struggles, or disconnected from the people and moments that matter most to you. Maybe you feel weighed down by comparisons, regrets, grief, or the constant push to do more, leaving you unable to pause and appreciate your progress. No matter how hard you work or how much you give, there’s a sense that it’s still not enough.
I specialize in supporting postpartum moms, parents, and individuals dealing with anxiety, depression, grief, and major life transitions. The invisible load of motherhood can be overwhelming and you don't have to do this alone.
I specialize in supporting postpartum moms, parents, and individuals dealing with anxiety, depression, grief, and major life transitions. The invisible load of motherhood can be overwhelming and you don't have to do this alone.
I have been in the counseling and psychology field for the past 20+ years. I know that it is difficult to ask for help. However, people sometimes need additional support beyond their family and friends. I work with, adults and adolescents that experience low self-esteem, relationship problems, depression, anxiety, grief/loss, addiction, trauma, and have trouble regulating their emotions. If you are a parent looking for services for your child, I am a registered play therapist and I will work with your child to resolve fears, worries, sadness, and build healthy esteem and assist you in providing on-going support to your child.
I have been in the counseling and psychology field for the past 20+ years. I know that it is difficult to ask for help. However, people sometimes need additional support beyond their family and friends. I work with, adults and adolescents that experience low self-esteem, relationship problems, depression, anxiety, grief/loss, addiction, trauma, and have trouble regulating their emotions. If you are a parent looking for services for your child, I am a registered play therapist and I will work with your child to resolve fears, worries, sadness, and build healthy esteem and assist you in providing on-going support to your child.
Helping you heal and reach your full potential is both a blessing and a privilege. Offering you a healing process filled with compassion, authenticity, warmth, and a non judgmental attitude is my priority. My offering: A healing process that helps you to discover and understand how unresolved painful experiences from the past keep impacting your present thoughts, needs, feelings and behaviors. Developing skills to become aware of these will allow you to have a more loving relationship with ALL the parts of yourself. As a result, more meaningful relationships and deeper connections with others will follow.
Helping you heal and reach your full potential is both a blessing and a privilege. Offering you a healing process filled with compassion, authenticity, warmth, and a non judgmental attitude is my priority. My offering: A healing process that helps you to discover and understand how unresolved painful experiences from the past keep impacting your present thoughts, needs, feelings and behaviors. Developing skills to become aware of these will allow you to have a more loving relationship with ALL the parts of yourself. As a result, more meaningful relationships and deeper connections with others will follow.
Welcome. I’m so glad you’re here.
My name is Amanda Tieri, and I’ve been a social worker for over 15 years. Throughout my career, I’ve had the privilege of walking alongside individuals and families through some of life’s most challenging—and most meaningful—moments. My work has taken place primarily in healthcare settings, where I’ve supported people of all ages and backgrounds as they navigate illness, loss, transitions, and healing.
Welcome. I’m so glad you’re here.
My name is Amanda Tieri, and I’ve been a social worker for over 15 years. Throughout my career, I’ve had the privilege of walking alongside individuals and families through some of life’s most challenging—and most meaningful—moments. My work has taken place primarily in healthcare settings, where I’ve supported people of all ages and backgrounds as they navigate illness, loss, transitions, and healing.
Sheila Lee Salo-Seifert
Marriage & Family Therapist, LMFT, LAMFT, MA
Serves Area
Waitlist for new clients
My formal education and clinical training happened later in life. But my experience in youth and individual counseling began over 12 years ago. My position as a mother, grandmother and wife gives me a perspective of over 32 years of life experience and empathy. My natural inclination to simply embrace, enjoy, and accept people without judgment, has prepared and enabled me to open of avenues of connection with a diverse client base. I believe that every client has the skill to heal and just needs some guidance and support. I am experienced in working with Individuals, Family, Couples and teens.
My formal education and clinical training happened later in life. But my experience in youth and individual counseling began over 12 years ago. My position as a mother, grandmother and wife gives me a perspective of over 32 years of life experience and empathy. My natural inclination to simply embrace, enjoy, and accept people without judgment, has prepared and enabled me to open of avenues of connection with a diverse client base. I believe that every client has the skill to heal and just needs some guidance and support. I am experienced in working with Individuals, Family, Couples and teens.
Seeking support can be a nerve-wracking experience, but with the right provider it doesn’t have to be. I am a doctoral-level psychologist dedicated to providing compassionate, person-centered care to people of all ages. I have over 15 years of experience using a variety of therapeutic styles to meet the individual needs of each client, couple, or family I treat. While I utilize evidence-based treatments including EMDR, CBT, IFS, and DBT therapies, I strongly believe that treatment must be tailored to each client’s needs. I also believe that a strong, supportive therapeutic relationship with one’s provider is the key to success.
Seeking support can be a nerve-wracking experience, but with the right provider it doesn’t have to be. I am a doctoral-level psychologist dedicated to providing compassionate, person-centered care to people of all ages. I have over 15 years of experience using a variety of therapeutic styles to meet the individual needs of each client, couple, or family I treat. While I utilize evidence-based treatments including EMDR, CBT, IFS, and DBT therapies, I strongly believe that treatment must be tailored to each client’s needs. I also believe that a strong, supportive therapeutic relationship with one’s provider is the key to success.
I am a firm believer of the client being behind the wheel on their therapeutic journey while I am there, passenger side, as the navigator providing guidance. I meet my patients where they are at and build off of their strengths to increase their self-esteem, knowledge, and well-being. The client-counselor relationship is very important to me, and I do my best to create a space where guards can be let down and vulnerability is welcomed through a person-centered approach.
I am a firm believer of the client being behind the wheel on their therapeutic journey while I am there, passenger side, as the navigator providing guidance. I meet my patients where they are at and build off of their strengths to increase their self-esteem, knowledge, and well-being. The client-counselor relationship is very important to me, and I do my best to create a space where guards can be let down and vulnerability is welcomed through a person-centered approach.
Kelly Kivel
Licensed Professional Clinical Counselor, LPCC, LPC
1 Endorsed
Serves Area
Waitlist for new clients
Immediate availability for in person and/or teletherapy to support your identified needs. Are you currently struggling to manage the multiple demands and stressors coming your way? Do you have a history of trauma and/or relational disruptions at some point in your life that you desire healing and growth from? We often in life are told/showed “what to do” however many times we don’t pause to reflect upon “what our core values are, what brings us true joy, and what we believe is our ultimate purpose in life as we strive to remain in connection with ourselves and others.
Immediate availability for in person and/or teletherapy to support your identified needs. Are you currently struggling to manage the multiple demands and stressors coming your way? Do you have a history of trauma and/or relational disruptions at some point in your life that you desire healing and growth from? We often in life are told/showed “what to do” however many times we don’t pause to reflect upon “what our core values are, what brings us true joy, and what we believe is our ultimate purpose in life as we strive to remain in connection with ourselves and others.
Providing a safe space to explore and express emotions is important for the client’s development and course of treatment. I meet the clients where they are at and utilize therapeutic art, toys, and games. The modalities I use are Cognitive Behavioral therapy (CBT), strengths-based interventions, and mindfulness. It is important to tailor interventions to the client’s goals and to develop skills to become empowered to continue on a journey towards healing and creating positive changes.
Providing a safe space to explore and express emotions is important for the client’s development and course of treatment. I meet the clients where they are at and utilize therapeutic art, toys, and games. The modalities I use are Cognitive Behavioral therapy (CBT), strengths-based interventions, and mindfulness. It is important to tailor interventions to the client’s goals and to develop skills to become empowered to continue on a journey towards healing and creating positive changes.
Do you ever wonder why some days are better than others? Are you feeling unbalanced, overwhelmed, or just need someone to talk to? Although this is a common experience for most people, you may notice that the harder days are starting to increase or your feelings are beginning to get in the way of life. If so it may be beneficial to talk to someone. Whether you are trying to get back to life after the pandemic, experiencing anxiety, feeling out of balance, or are having relationship issues. I am here to help.
Do you ever wonder why some days are better than others? Are you feeling unbalanced, overwhelmed, or just need someone to talk to? Although this is a common experience for most people, you may notice that the harder days are starting to increase or your feelings are beginning to get in the way of life. If so it may be beneficial to talk to someone. Whether you are trying to get back to life after the pandemic, experiencing anxiety, feeling out of balance, or are having relationship issues. I am here to help.
I believe healing happens when you feel truly seen, known, and supported. Many of my clients come to therapy carrying worry, stress, or exhaustion—whether from academic pressure, relationship stressors, life transitions, pregnancy shifts, or the realities of early motherhood. Others come because they’re tired of perfectionism, people-pleasing, or feeling like they have to hold everything together for everyone else. My goal is for you to leave each session feeling more grounded, more hopeful, and more connected to the person you hope to be.
I believe healing happens when you feel truly seen, known, and supported. Many of my clients come to therapy carrying worry, stress, or exhaustion—whether from academic pressure, relationship stressors, life transitions, pregnancy shifts, or the realities of early motherhood. Others come because they’re tired of perfectionism, people-pleasing, or feeling like they have to hold everything together for everyone else. My goal is for you to leave each session feeling more grounded, more hopeful, and more connected to the person you hope to be.
All people are striving for well-being in their life, with ideas, goals, and opportunities available for each unique person. It is my sincere belief that most people know the direction they aim towards in life. However, life often throws us curveballs, and it's okay to ask someone to come along for part of the journey. You may need help to reframe your perspective, build up coping skills and mindfulness, process trauma, or support your relationships in order to continue on your life's journey.
All people are striving for well-being in their life, with ideas, goals, and opportunities available for each unique person. It is my sincere belief that most people know the direction they aim towards in life. However, life often throws us curveballs, and it's okay to ask someone to come along for part of the journey. You may need help to reframe your perspective, build up coping skills and mindfulness, process trauma, or support your relationships in order to continue on your life's journey.
More Therapists Nearby
Are you seeking adult, couple/partnership, or family therapy? With warmth, humor and “real talk,” I'll support you in navigating personal and inter-personal challenges, and creating an authentic life that's in integrity with your values. I hold a safe space where you can get curious about how your history, behaviors, and thought patterns impact your life. You'll likely find me both kind and direct, and I'll always endeavor to make you feel heard, validated, cared for and respected. You can expect our work to feel informal and collaborative - you are the expert on your life. So, let's work together to create the life you want!
Are you seeking adult, couple/partnership, or family therapy? With warmth, humor and “real talk,” I'll support you in navigating personal and inter-personal challenges, and creating an authentic life that's in integrity with your values. I hold a safe space where you can get curious about how your history, behaviors, and thought patterns impact your life. You'll likely find me both kind and direct, and I'll always endeavor to make you feel heard, validated, cared for and respected. You can expect our work to feel informal and collaborative - you are the expert on your life. So, let's work together to create the life you want!
My holistic, trauma-informed, and sex-positive approach blends CBT, mindfulness, and person-centered strategies to support emotional wellness, healthy relationships, and self-trust.
Whether you’re facing anxiety, burnout, or simply seeking deeper self-connection, you’ll find a safe, judgment-free space to explore your truth, strengthen resilience, & build a life that reflects your values. Together, we’ll create a path toward healing, growth, and empowerment.
My holistic, trauma-informed, and sex-positive approach blends CBT, mindfulness, and person-centered strategies to support emotional wellness, healthy relationships, and self-trust.
Whether you’re facing anxiety, burnout, or simply seeking deeper self-connection, you’ll find a safe, judgment-free space to explore your truth, strengthen resilience, & build a life that reflects your values. Together, we’ll create a path toward healing, growth, and empowerment.
Stressed? Experiencing life challenges? I am here to help. I am passionate about helping my clients live well despite stressful times and life challenges. When you are ready, I will help you navigate through those challenging times. Together, we will explore what is working well in your life and what could use some attention. We will work together to create a greater understanding of your unique self and your relationships with others. I am passionate about helping people live more authentically and create more meaningful connections in your relationships.
Stressed? Experiencing life challenges? I am here to help. I am passionate about helping my clients live well despite stressful times and life challenges. When you are ready, I will help you navigate through those challenging times. Together, we will explore what is working well in your life and what could use some attention. We will work together to create a greater understanding of your unique self and your relationships with others. I am passionate about helping people live more authentically and create more meaningful connections in your relationships.
See more therapy options for Rosemount
Nearby Women's Issues Therapists Searches for Rosemount
- Apple Valley
- Bloomington
- Burnsville
- Eagan
- Farmington
- Inver Grove Heights
- Lakeville
- Mendota Heights
- Richfield
- Saint Paul Park
- Savage
- South Saint Paul
Women's Issues Therapists
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.