EMDR Therapists in Rosemount, MN
As a licensed therapist in Minnesota, I specialize in supporting individuals navigating complex emotional issues. My approach centers on compassionate counseling that honors each person's unique journey. I have extensive experience helping clients work through depression, anxiety, trauma, and life transitions with a focus on healing, self-discovery, and personal growth. I have over 13 years of experience and really enjoy heplinig in crisis and just navigating their world.
As a licensed therapist in Minnesota, I specialize in supporting individuals navigating complex emotional issues. My approach centers on compassionate counseling that honors each person's unique journey. I have extensive experience helping clients work through depression, anxiety, trauma, and life transitions with a focus on healing, self-discovery, and personal growth. I have over 13 years of experience and really enjoy heplinig in crisis and just navigating their world.
I am an EMDRIA certified therapist in EMDR, a highly effective treatment modality for trauma related disorders, anxiety and challenges related to low self-worth, anger management, perfectionism and relationship issues.
Are you finding yourself struggling with anxiety, irritability or overwhelming stress? You may be noticing that it is difficult for you to move forward following a distressing life experience and overwhelming emotions are keeping you from functioning at your highest potential. Sometimes past experiences, such as bullying or childhood abuse, can linger in the background manifesting as performance anxiety, panic attacks, overwhelming anger or frustration.
I am an EMDRIA certified therapist in EMDR, a highly effective treatment modality for trauma related disorders, anxiety and challenges related to low self-worth, anger management, perfectionism and relationship issues.
Are you finding yourself struggling with anxiety, irritability or overwhelming stress? You may be noticing that it is difficult for you to move forward following a distressing life experience and overwhelming emotions are keeping you from functioning at your highest potential. Sometimes past experiences, such as bullying or childhood abuse, can linger in the background manifesting as performance anxiety, panic attacks, overwhelming anger or frustration.
The therapeutic approaches I utilize include and are not limited to Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing ( EMDR), Narrative Therapy, and Solution-Focused Therapy.
My name is Declan, I am a licensed clinical social worker, mental health counselor and psychotherapist. I am licensed in Nevada, Minnesota, Manitoba and Ontario, with 11 years of professional work history. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
The therapeutic approaches I utilize include and are not limited to Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing ( EMDR), Narrative Therapy, and Solution-Focused Therapy.
My name is Declan, I am a licensed clinical social worker, mental health counselor and psychotherapist. I am licensed in Nevada, Minnesota, Manitoba and Ontario, with 11 years of professional work history. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
There are things the world throws at us that we can’t always change, and we know cookie-cutter approaches to health and wellness don’t always work. We provide care designed to address the root cause and to sustain growth and well-being. We believe that the mind-body connection is essential to life-long health and we are committed to teaching you how to be well for a lifetime – not just for now.
There are things the world throws at us that we can’t always change, and we know cookie-cutter approaches to health and wellness don’t always work. We provide care designed to address the root cause and to sustain growth and well-being. We believe that the mind-body connection is essential to life-long health and we are committed to teaching you how to be well for a lifetime – not just for now.
From offering DBT, EMDR, CBT or narrative therapy, what you are looking for will be found right here at your local mental health clinic in Eagan.
First time looking for a counselor or maybe you can't find a good fit? We welcome you to check us out! Please visit our webpage (link on the very bottom). breckecounseling dot com. We are a small locally owned (Eagan HS grad '97) and operated clinic. Our therapist are not numbers, or will you be. We value you from the first click on our page. We only have fully licensed clinicians w/ yrs of experience and insight to help you reach your goals. For this reason alone, you will likely not have to therapy 'shop' as you would at most other clinics in the area. Don't delay, we are ready to help you feel better. You won't regret it.
From offering DBT, EMDR, CBT or narrative therapy, what you are looking for will be found right here at your local mental health clinic in Eagan.
First time looking for a counselor or maybe you can't find a good fit? We welcome you to check us out! Please visit our webpage (link on the very bottom). breckecounseling dot com. We are a small locally owned (Eagan HS grad '97) and operated clinic. Our therapist are not numbers, or will you be. We value you from the first click on our page. We only have fully licensed clinicians w/ yrs of experience and insight to help you reach your goals. For this reason alone, you will likely not have to therapy 'shop' as you would at most other clinics in the area. Don't delay, we are ready to help you feel better. You won't regret it.
For complex trauma, I use EMDR, and other trauma informed therapy.
Life may look good out on outside —a job or a career, solid relationships, a family maybe, and a circle of friends. But on the inside, things might feel different. Perhaps you find yourself feeling unfulfilled, stuck in recurring emotional struggles, or disconnected from the people and moments that matter most to you. Maybe you feel weighed down by comparisons, regrets, grief, or the constant push to do more, leaving you unable to pause and appreciate your progress. No matter how hard you work or how much you give, there’s a sense that it’s still not enough.
For complex trauma, I use EMDR, and other trauma informed therapy.
Life may look good out on outside —a job or a career, solid relationships, a family maybe, and a circle of friends. But on the inside, things might feel different. Perhaps you find yourself feeling unfulfilled, stuck in recurring emotional struggles, or disconnected from the people and moments that matter most to you. Maybe you feel weighed down by comparisons, regrets, grief, or the constant push to do more, leaving you unable to pause and appreciate your progress. No matter how hard you work or how much you give, there’s a sense that it’s still not enough.
I have been in the counseling and psychology field for the past 20+ years. I know that it is difficult to ask for help. However, people sometimes need additional support beyond their family and friends. I work with, adults and adolescents that experience low self-esteem, relationship problems, depression, anxiety, grief/loss, addiction, trauma, and have trouble regulating their emotions. If you are a parent looking for services for your child, I am a registered play therapist and I will work with your child to resolve fears, worries, sadness, and build healthy esteem and assist you in providing on-going support to your child.
I have been in the counseling and psychology field for the past 20+ years. I know that it is difficult to ask for help. However, people sometimes need additional support beyond their family and friends. I work with, adults and adolescents that experience low self-esteem, relationship problems, depression, anxiety, grief/loss, addiction, trauma, and have trouble regulating their emotions. If you are a parent looking for services for your child, I am a registered play therapist and I will work with your child to resolve fears, worries, sadness, and build healthy esteem and assist you in providing on-going support to your child.
While I utilize evidence-based treatments including EMDR, CBT, IFS, and DBT therapies, I strongly believe that treatment must be tailored to each client’s needs.
I am particularly passionate about helping those who have faced traumatic experiences restore a sense of safety and wellbeing in their lives. This includes treatment of PTSD, attachment trauma, and complex PTSD using EMDR therapy as the foundation for healing. For those seeking more rapid trauma resolution I also offer EMDR Intensive Treatment options.
While I utilize evidence-based treatments including EMDR, CBT, IFS, and DBT therapies, I strongly believe that treatment must be tailored to each client’s needs.
I am particularly passionate about helping those who have faced traumatic experiences restore a sense of safety and wellbeing in their lives. This includes treatment of PTSD, attachment trauma, and complex PTSD using EMDR therapy as the foundation for healing. For those seeking more rapid trauma resolution I also offer EMDR Intensive Treatment options.
My approach is inspired from psychodynamic therapy, family systems, gestalt, EMDR, and cognitive behavioral therapy.
Helping you heal and reach your full potential is both a blessing and a privilege. Offering you a healing process filled with compassion, authenticity, warmth, and a non judgmental attitude is my priority. My offering: A healing process that helps you to discover and understand how unresolved painful experiences from the past keep impacting your present thoughts, needs, feelings and behaviors. Developing skills to become aware of these will allow you to have a more loving relationship with ALL the parts of yourself. As a result, more meaningful relationships and deeper connections with others will follow.
My approach is inspired from psychodynamic therapy, family systems, gestalt, EMDR, and cognitive behavioral therapy.
Helping you heal and reach your full potential is both a blessing and a privilege. Offering you a healing process filled with compassion, authenticity, warmth, and a non judgmental attitude is my priority. My offering: A healing process that helps you to discover and understand how unresolved painful experiences from the past keep impacting your present thoughts, needs, feelings and behaviors. Developing skills to become aware of these will allow you to have a more loving relationship with ALL the parts of yourself. As a result, more meaningful relationships and deeper connections with others will follow.
More Therapists Nearby
Eclectic approach: Client-centered, psychodynamic, existential, behavioral, CBT, EMDR, DBT, systems, as tailored to the client’s needs.
I am experienced working with individuals and couples from a relational, inclusive, and trauma-informed place. I am a believer that our sexual identities are an essential component of our personhood. My goal as a sex and relationship counselor is to create a safe place for clients to learn how to overcome trauma on a journey towards enjoying their own sexuality to the fullest. I am experienced working from a sex-positive lens to discuss how healthy boundaries, communication, and self-acceptance can enhance our lives.
Eclectic approach: Client-centered, psychodynamic, existential, behavioral, CBT, EMDR, DBT, systems, as tailored to the client’s needs.
I am experienced working with individuals and couples from a relational, inclusive, and trauma-informed place. I am a believer that our sexual identities are an essential component of our personhood. My goal as a sex and relationship counselor is to create a safe place for clients to learn how to overcome trauma on a journey towards enjoying their own sexuality to the fullest. I am experienced working from a sex-positive lens to discuss how healthy boundaries, communication, and self-acceptance can enhance our lives.
I'm trained in Eye Movement Desensitization and Reprocessing ( EMDR), which is a structured, evidence-based psychotherapy designed to alleviate distress from traumatic memories.
Therapy is a deeply personal process, and finding the right therapist to guide your journey is essential. My clinical approach focuses on creating an accepting, supportive, and anti-oppressive space. I aim to help individuals work through challenges, heal from traumatic experiences, foster healthy relationships, build on their existing strengths, and nurture a positive sense of self. I have extensive experience working with adolescents and adults facing trauma, stress, depression, anxiety, relationship issues, cultural identity, and challenging family dynamics. Additionally, I work closely with the Latinx and LGBTQIA+ community.
I'm trained in Eye Movement Desensitization and Reprocessing ( EMDR), which is a structured, evidence-based psychotherapy designed to alleviate distress from traumatic memories.
Therapy is a deeply personal process, and finding the right therapist to guide your journey is essential. My clinical approach focuses on creating an accepting, supportive, and anti-oppressive space. I aim to help individuals work through challenges, heal from traumatic experiences, foster healthy relationships, build on their existing strengths, and nurture a positive sense of self. I have extensive experience working with adolescents and adults facing trauma, stress, depression, anxiety, relationship issues, cultural identity, and challenging family dynamics. Additionally, I work closely with the Latinx and LGBTQIA+ community.
Welcome to my highly specialized trauma and somatic processing practice! I specialize in Eating Disorders, Traumas, Domestic Violence and general mental health distress. You can expect most sessions to incorporate either Brainspotting or ART, with some skill building and traditional talk therapy mixed throughout, while primarily working through the AIR Network Model lens. My goal is for you to reach your mental health needs and goals in an efficient and timely manner to reach a point where you can graduate from mental health services and only need maintenance sessions as new stressors arise.
Welcome to my highly specialized trauma and somatic processing practice! I specialize in Eating Disorders, Traumas, Domestic Violence and general mental health distress. You can expect most sessions to incorporate either Brainspotting or ART, with some skill building and traditional talk therapy mixed throughout, while primarily working through the AIR Network Model lens. My goal is for you to reach your mental health needs and goals in an efficient and timely manner to reach a point where you can graduate from mental health services and only need maintenance sessions as new stressors arise.
Life can get messy and we can feel stuck when challenges come our way. Therapy is a place to explore how these challenges impact us, those we care about, and how we can move forward with what we value in our lives. I believe that each of us is the expert of our lives and we are empowered to make healthy decisions for ourselves. I would like to help you through the more difficult times in your journey, creating a safe place for you to be open, explore, and grow as an individual.
Life can get messy and we can feel stuck when challenges come our way. Therapy is a place to explore how these challenges impact us, those we care about, and how we can move forward with what we value in our lives. I believe that each of us is the expert of our lives and we are empowered to make healthy decisions for ourselves. I would like to help you through the more difficult times in your journey, creating a safe place for you to be open, explore, and grow as an individual.
Trained in EMDR.
Do you feel lonely and stuck? Are you angry? Are you frustrated with your children and parenting issues? Are you deeply hurt? It might be time for change. I can help you get unstuck and will be with you on your journey until you gain enough strength to take it on your own. In a safe environment and with two creative minds life can become brighter and easier to handle.
Trained in EMDR.
Do you feel lonely and stuck? Are you angry? Are you frustrated with your children and parenting issues? Are you deeply hurt? It might be time for change. I can help you get unstuck and will be with you on your journey until you gain enough strength to take it on your own. In a safe environment and with two creative minds life can become brighter and easier to handle.
I am trained in EMDR, an evidence-based treatment for treating different types of trauma and adversities.
I offer a safe environment for someone seeking support for their current struggles. We will work together to identify obstacles and build on your strengths. We will focus on helping you work through problems that may include anger, relationship difficulties, break ups, anxiety, depression, grief and loss, addictions, personality spectrum and, or mental health conditions. I have 26 years of experience and have an integrative approach to help clients heal, cope with and overcome challenging obstacles. I generally work with individuals, teens, adults, and couples.
I am trained in EMDR, an evidence-based treatment for treating different types of trauma and adversities.
I offer a safe environment for someone seeking support for their current struggles. We will work together to identify obstacles and build on your strengths. We will focus on helping you work through problems that may include anger, relationship difficulties, break ups, anxiety, depression, grief and loss, addictions, personality spectrum and, or mental health conditions. I have 26 years of experience and have an integrative approach to help clients heal, cope with and overcome challenging obstacles. I generally work with individuals, teens, adults, and couples.
I use body-centered, evidence-based approaches such as EMDR, Accelerated Resolution Therapy (ART), Brainspotting, and the Flash Technique to help your nervous system process and release trauma—so you can experience meaningful, lasting change.
I’m especially passionate about working with high-achieving professionals, healthcare workers, mental health providers, and first responders who are used to caring for others while carrying their own stress or trauma.
I use body-centered, evidence-based approaches such as EMDR, Accelerated Resolution Therapy (ART), Brainspotting, and the Flash Technique to help your nervous system process and release trauma—so you can experience meaningful, lasting change.
I’m especially passionate about working with high-achieving professionals, healthcare workers, mental health providers, and first responders who are used to caring for others while carrying their own stress or trauma.
I believe that every person has an emotional, mental, physical and spiritual life that needs to be supported and nurtured. The path to emotional healing occurs through a collaborative approach focused on enhancing personal strengths and reconnection to oneself with an increased capacity for self-acceptance and compassion. My therapeutic approach is influenced by trauma-informed and attached-based therapies, specifically NARM (Neuroaffective Relational Model), and AEDP (Accelerated Experiential Dynamic Processing) to facilitate emotional healing and connection to one's authentic self.
I believe that every person has an emotional, mental, physical and spiritual life that needs to be supported and nurtured. The path to emotional healing occurs through a collaborative approach focused on enhancing personal strengths and reconnection to oneself with an increased capacity for self-acceptance and compassion. My therapeutic approach is influenced by trauma-informed and attached-based therapies, specifically NARM (Neuroaffective Relational Model), and AEDP (Accelerated Experiential Dynamic Processing) to facilitate emotional healing and connection to one's authentic self.
I integrate EMDR and IFS to prioritize creating a safe and welcoming environment for all of my clients.
I provide individual therapy for adolescents and adults who are experiencing the following: anxiety, depression, life stressors and transitions, grief and loss, trauma, and identity concerns. My approach to therapy is relational, person-centered, and trauma-informed. I also provide EMDR integrated with IFS.
I integrate EMDR and IFS to prioritize creating a safe and welcoming environment for all of my clients.
I provide individual therapy for adolescents and adults who are experiencing the following: anxiety, depression, life stressors and transitions, grief and loss, trauma, and identity concerns. My approach to therapy is relational, person-centered, and trauma-informed. I also provide EMDR integrated with IFS.
I have been a psychologist for 35 yrs working with individuals, couples, and families. I work with each client to identify what is causing their current problems and how we can restore optimal growth and health. I use many of the most effective psychotherapy methods for relieving anxiety, depression, and trauma-a comprehensive Mind-Body approach.
I have been a psychologist for 35 yrs working with individuals, couples, and families. I work with each client to identify what is causing their current problems and how we can restore optimal growth and health. I use many of the most effective psychotherapy methods for relieving anxiety, depression, and trauma-a comprehensive Mind-Body approach.
I am trained in EMDR and integrate this approach to support trauma processing and healing.
I am a mental health therapist who enjoys working with motivated clients ready to engage in the meaningful work of therapy where clients can feel seen and heard. I believe clients are the experts on themselves, and I value a collaborative approach that honors each person’s insight, experiences, and goals.
My therapeutic style is eclectic and grounded in person-centered therapy, drawing from evidence-based approaches to meet each client’s unique needs. Clients can expect space to process their experiences while also learning practical mental health tools to add to their toolbox and use beyond therapy.
I am trained in EMDR and integrate this approach to support trauma processing and healing.
I am a mental health therapist who enjoys working with motivated clients ready to engage in the meaningful work of therapy where clients can feel seen and heard. I believe clients are the experts on themselves, and I value a collaborative approach that honors each person’s insight, experiences, and goals.
My therapeutic style is eclectic and grounded in person-centered therapy, drawing from evidence-based approaches to meet each client’s unique needs. Clients can expect space to process their experiences while also learning practical mental health tools to add to their toolbox and use beyond therapy.
See more therapy options for Rosemount
Nearby EMDR Therapists Searches for Rosemount
- Apple Valley
- Bloomington
- Burnsville
- Eagan
- Farmington
- Inver Grove Heights
- Lakeville
- Mendota Heights
- Prior Lake
- Richfield
- Savage
- South Saint Paul
EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.