ADHD Therapists in Rochester, MN

Hello! I'm Kara Pederson, LICSW, a licensed therapist providing online psychotherapy to adolescents & adults. I specialize in working with clients struggling with ADHD, trauma related disorders, & anxiety/depression. I am currently completing the requirements to obtain my ADHD-CCSP (ADHD Specialist Certification) & hope to use this additional knowledge to provide a unique approach to helping clients using a combination of therapeutic approaches & daily life management skills.

Rochester Neuropsychology Services offers comprehensive, pediatric neuropsychological evaluations from infancy to young adulthood. Dr. Quimby Tremain also provides executive functioning coaching to adolescents and young adults and parenting groups to parents of children with ADHD.

Doug has many years of professional therapy experience working with children and adults. His specialities include: trauma, child abuse, depression, anxiety, ADHD, autism, adoption, sexual identity, and life transitions. Clients appreciate his calm, reassuring and engaging presence and knowledgeable, empowering and creative approaches for understanding and overcoming these serious problems. Your values, ideas and preferences are fully respected and help create truly meaningful results. Doug has a Master's degree in Counseling Psychology from St. Thomas University, a Certified Narrative Therapist, and Registered Play Therapist.

Life can be turbulent at times and for those stormy seasons, I am here to help. It is my privilege and passion to help you work through difficult situations and get you back into the business of thriving! I offer individual, couples/marriage counseling to individuals of all ages and walks of life. I primarily provide Cognitive Behavioral Therapy for Trauma, OCD, Depression, Anxiety, and Eating Disorder-specific treatment modalities to facilitate the best outcomes for you. Additionally, I am a member of the American Association of Christian Counselors and welcome integrating your belief system into therapy, if that is desired.

I am a Licensed Psychologist, who has been assisting others in finding ways to lessen the impact, understand and navigate life's challenges and transitions for nearly 25 years. With experience in working with individuals encountering a number of different challenges/diagnoses/stressors, I strive to foster and facilitate self-discovery, learning of coping skills, and healing in a casual and comfortable environment with a validating and non-judgmental attitude.

Currently accepting new clients! Working through teletherapy with adult clients struggling with anxiety and stress management, including life transitions, social anxiety, OCD, phobias, agoraphobia, ADHD management, generalized anxiety, depression and self esteem building. I have been working with clients for over 28 years using (CBT) cognitive behavioral techniques including ERP for OCD and exposure therapy for the treatment of several phobias including the fears of flying, needles/injections, heights, elevators, public speaking, animals and insects and driving.

I believe we all have changes that can be made to live better. Whether you are considering therapy for the first time or coming back now is the time to take the steps to make those changes. Many aspects of life can be challenging, especially over these last years. Therapy can be important in understanding what areas need adjustment, ways to make lasting change, and to have someone along who wants to support you through it all.

I am a Clinical Trainee on track for a Licensed Professional Clinical Counselor in the state of Minnesota. I hold a Master’s in Clinical Mental Health Therapy and specialize in attachment trauma, co-occurring disorders, coping skills, chronic illness, mood disorders, body-image, and eating disorders. A lot of my work is focused on anxiety, perfectionism, and concerns around self-worth and self-esteem.

I believe in Temple Grandin's declaration, "I am different, not less." As a Certified Autism Specialist, I enjoy working with those who are neurodivergent thinkers, have an Autism or ADHD diagnosis, or who share traits with ASD/ADHD. My Texas-based therapy practice aims for you to feel supported, respected, and guided to find wellness and growth in your life. Are you wanting to improve your relationships, or share with others your truest self? I'd love to help. In addition to in-person, you can meet with me via telehealth throughout the states of Texas and Minnesota.

Thank you for reaching out. Is it your time to address unresolved and problematic issues? Perhaps you have tried therapy before with little results, and want to give it another try. I invite you on a healing journey where you will have the opportunity to find hope, and learn skills to change unwanted thoughts and behaviors.

It is a priority that you feel safe and in control of your therapy, Over the course of our first three sessions, I will be asking a myriad of questions designed to help us determine a diagnosis & explore your needs. The fourth visit is a treatment planning session where we will work together to set quantitative goals. Your thoughts will be a valued piece of the equation.

You do not have to be in crisis to benefit from therapy! I have been working as a therapist for 4 years and see individuals 8 years and up. When you come to see me, you can expect a more conversational and laid back approach. You are in the driver's seat, I can be your GPS/Alexa/Siri to help you get to where you want to be.

Zumbro Valley Health Center is a private, non-profit organization that provides mental health, substance use disorder, primary care, and community-based services to SE Minnesota. We offer support and care for adults, children, adolescents, and their families. Zumbro Valley Health Center staff work collaboratively with clients, co-workers and community providers to develop a comprehensive treatment plan which addresses the distinct needs of each client, including treatment for psychological, medical, substance use and social issues.

My focus in my practice is to serve those individuals, couples, and families who live outside the confines of dominant society's expectations. I offer affirmative therapy for LGBTQIA+/kink/CNM/polyam/etc persons, using a largely solution-focused approach from an intersectional feminist lens. I know that these populations are underserved in current society, and my goal is for you to have the inclusive support you deserve to improve your life the way you want. I am also interested in sex-positive therapy and sex therapy, while still recognizing the validity of asexuality in its own spectrum.

At Flourish, we believe in the power of self-care. We believe when women flourish: communities & families prosper. We are committed to inspiring in every woman's heart the fundamental life value that she is love-able, worthy, & significant. Esteeming & encouraging women is at the heart of our mission. Allison Loftus, the owner of Flourish, and her team of therapists are dedicated to meeting the mental health needs of women & teen girls shown in their committed to creating a safe, supportive, therapeutic environment where a client feels free to be herself.

I am a Licensed Professional Clinical Counselor offering individual and couples therapy to adolescents (ages 13+) and adults. I uses a holistic approach to therapy that aims to consider all the various ways that healing happens by promoting whole-person wellness, collaborative goal setting, and self-discovery. I strives to create a safe, non-judgmental, and nurturing environment. I have experience living abroad in Europe and integrating new cultures, and this enhances my intentional work and understanding of individual needs.

When you feel stuck, it helps to share your story.

Are you feeling your life or relationships are off? That there is a way to make it better just around the corner but you don't know how to get there? I know exactly how you're feeling: frustrated in what you have tried, not where you want to be, feeling stuck, and ready to throw it all away. Being stuck can lead to depression, anxiety, or irritability. I don't want you to suffer any more. I look forward to teaching you how therapy can provide direction and help you take your life back.

I am a licensed marriage and family therapist with 30 years of experience in counseling with adults and adolescents. I provide individual, couple and family counseling. I specialize in marriage counseling, assistance with depression and anxiety, anger management, and marriage and family conflicts.