Codependency Therapists in Robbinsdale, MN
Many couples reach a point where the same arguments keep happening, communication breaks down, and the relationship begins to feel more frustrating than supportive. If you and your partner feel stuck in these patterns, couples counseling can help you slow things down, understand what is happening beneath the conflict, and begin rebuilding connection.
I provide couples counseling for partners wanting to strengthen their relationship. Together we identify the patterns that keep couples unhappy. I also work with individuals and families facing challenge in life, whether it is depression, anxiety or addiction.
Many couples reach a point where the same arguments keep happening, communication breaks down, and the relationship begins to feel more frustrating than supportive. If you and your partner feel stuck in these patterns, couples counseling can help you slow things down, understand what is happening beneath the conflict, and begin rebuilding connection.
I provide couples counseling for partners wanting to strengthen their relationship. Together we identify the patterns that keep couples unhappy. I also work with individuals and families facing challenge in life, whether it is depression, anxiety or addiction.
Emily Hahn-Carlson
Pre-Licensed Professional, LAMFT
1 Endorsed
Robbinsdale, MN 55422
Waitlist for new clients
Life is messy. Relationships can be challenging, family can be overwhelming, demands of daily obligations can drain, or sometimes the path forward may feel uncertain. Therapy can be a way to clarify your situation and restore a sense of control. As your therapist, my role is to make you feel safe, heard, and challenged as needed. Every person is capable, they may just need to learn more effective skills to reach their goals and break free from past cycles. “You’ve always had the power my dear, you just had to learn it for yourself” – Glinda
Life is messy. Relationships can be challenging, family can be overwhelming, demands of daily obligations can drain, or sometimes the path forward may feel uncertain. Therapy can be a way to clarify your situation and restore a sense of control. As your therapist, my role is to make you feel safe, heard, and challenged as needed. Every person is capable, they may just need to learn more effective skills to reach their goals and break free from past cycles. “You’ve always had the power my dear, you just had to learn it for yourself” – Glinda
Navigating life's challenges can be so difficult, but you were never meant to do it alone! If you are feeling that issues are too heavy or unclear, I would love to join you on your healing journey. Life can be complex, but within that messiness, there is room for hope and healing. Healing isn’t linear, and it doesn’t need to look a certain way. My goal is to support you in living the truest and healthiest version of your life. I come alongside my clients with gentleness and insight, creating space for self discovery, self compassion, resilience, and new beginnings.
Navigating life's challenges can be so difficult, but you were never meant to do it alone! If you are feeling that issues are too heavy or unclear, I would love to join you on your healing journey. Life can be complex, but within that messiness, there is room for hope and healing. Healing isn’t linear, and it doesn’t need to look a certain way. My goal is to support you in living the truest and healthiest version of your life. I come alongside my clients with gentleness and insight, creating space for self discovery, self compassion, resilience, and new beginnings.
What do you do when you are spinning in circles and have no earthly idea where to begin? Is your relationship with those most important to you floundering? Do you struggle with feelings of acceptance...of yourself, by family members, by society? Do you struggle to believe the phrase, "You are enough!"? Regardless of whether it is due to trauma (developmental, attachment, PTSD), questioning gender identity, sexual identity and your relationships, ENM/Polyamorous relationships, Kink/BDSM, out-of-control sexual behaviors, or MAPs, we can work together to get you where you would like to be!
What do you do when you are spinning in circles and have no earthly idea where to begin? Is your relationship with those most important to you floundering? Do you struggle with feelings of acceptance...of yourself, by family members, by society? Do you struggle to believe the phrase, "You are enough!"? Regardless of whether it is due to trauma (developmental, attachment, PTSD), questioning gender identity, sexual identity and your relationships, ENM/Polyamorous relationships, Kink/BDSM, out-of-control sexual behaviors, or MAPs, we can work together to get you where you would like to be!
Learning about ourselves is a lifelong process. We tend to think that we are steadfast beings, stuck in our ways. I believe that we are all capable of connecting deeper with ourselves and the world around us through curiosity, creativity, and relationship-building. Therapy hopefully becomes a place where you learn to care for and integrate each part of yourself as you navigate the complex dialectics of life: fear and courage, acceptance and change, beauty and pain. Contradictions are uncomfortable, but must co-exist. “I still don’t understand the play…” “It doesn’t matter, just keep telling the story” - Wes Anderson, Asteroid City
Learning about ourselves is a lifelong process. We tend to think that we are steadfast beings, stuck in our ways. I believe that we are all capable of connecting deeper with ourselves and the world around us through curiosity, creativity, and relationship-building. Therapy hopefully becomes a place where you learn to care for and integrate each part of yourself as you navigate the complex dialectics of life: fear and courage, acceptance and change, beauty and pain. Contradictions are uncomfortable, but must co-exist. “I still don’t understand the play…” “It doesn’t matter, just keep telling the story” - Wes Anderson, Asteroid City
More Therapists Nearby
My heart is set on helping professionals like you—those who are managing the pressures and complexities of ambitious careers. Whether it’s through individual therapy or working with couples, I’m here to support your journey towards a healthier, more balanced life. I primarily work with adults and couples, guiding them through challenges like anxiety, ADHD, relationship issues, boundary setting, depression, and religious trauma. My foundational belief is that we're all doing the best we can with what we have. As a partner in your journey, I bring an array of tools and skills, hoping to make your path a little easier to navigate.
My heart is set on helping professionals like you—those who are managing the pressures and complexities of ambitious careers. Whether it’s through individual therapy or working with couples, I’m here to support your journey towards a healthier, more balanced life. I primarily work with adults and couples, guiding them through challenges like anxiety, ADHD, relationship issues, boundary setting, depression, and religious trauma. My foundational belief is that we're all doing the best we can with what we have. As a partner in your journey, I bring an array of tools and skills, hoping to make your path a little easier to navigate.
I work well with adults who struggle with relationship/marital issues, trauma recovery, codependency, life transitions, anxiety, self esteem and healthy boundaries.
I have found through years of professional practice and personal life experiences, the importance of connection to self,others and sustaining healthy relationships. I work best with adults, individuals and couples, who are motivated to look at their challenges and are engaged in the therapeutic process. My focus is to help people accept themselves without judgement and make desired changes to live an authentic life.
I work well with adults who struggle with relationship/marital issues, trauma recovery, codependency, life transitions, anxiety, self esteem and healthy boundaries.
I have found through years of professional practice and personal life experiences, the importance of connection to self,others and sustaining healthy relationships. I work best with adults, individuals and couples, who are motivated to look at their challenges and are engaged in the therapeutic process. My focus is to help people accept themselves without judgement and make desired changes to live an authentic life.
Immediate availability! My approach to therapy is warm and interactive. You’ll find me using humor and having fun in therapy sessions. I enjoy getting to know people on a deep level and helping uncover unconscious patterns holding them back. I'm all about getting to the root of a problem, and I will always be honest and direct with you. I offer a holistic approach to therapy and help people gain insight on the developmental experiences that shaped their current belief systems. To me, the biggest compliment is when clients enjoy coming to therapy and feel empowered to heal.
Immediate availability! My approach to therapy is warm and interactive. You’ll find me using humor and having fun in therapy sessions. I enjoy getting to know people on a deep level and helping uncover unconscious patterns holding them back. I'm all about getting to the root of a problem, and I will always be honest and direct with you. I offer a holistic approach to therapy and help people gain insight on the developmental experiences that shaped their current belief systems. To me, the biggest compliment is when clients enjoy coming to therapy and feel empowered to heal.
I provide a safe and comfortable place to explore what is troubling you. This includes identifying what you’re struggling with and discovering your natural strengths. Successful therapy includes identifying what you would like to change AND what you are doing well. Everyone experiences pain and we all deserve a safe place to heal and find what we need to create (or re-create) a life that feels meaningful. When life becomes painful and challenging, it’s normal to feel imbalanced and hopeless that you will ever feel whole again. I believe you can feel whole again.
I provide a safe and comfortable place to explore what is troubling you. This includes identifying what you’re struggling with and discovering your natural strengths. Successful therapy includes identifying what you would like to change AND what you are doing well. Everyone experiences pain and we all deserve a safe place to heal and find what we need to create (or re-create) a life that feels meaningful. When life becomes painful and challenging, it’s normal to feel imbalanced and hopeless that you will ever feel whole again. I believe you can feel whole again.
She is also an author and has written a comprehensive workbook “Reclaiming Your Lost Soul: A Soul Seekers Life Guide for Healing Codependency” which outlines the issue of codependency, how it develops, and gives step-by-step strategies for treating the issue.
Many women who have neglected themselves and lost their souls ( codependency) to others, living inauthentically and become direction-less have found great relief and healing as they've worked with her. She's helped many with anxiety and depression and certified in EMDR for trauma/abuse.
She is also an author and has written a comprehensive workbook “Reclaiming Your Lost Soul: A Soul Seekers Life Guide for Healing Codependency” which outlines the issue of codependency, how it develops, and gives step-by-step strategies for treating the issue.
Many women who have neglected themselves and lost their souls ( codependency) to others, living inauthentically and become direction-less have found great relief and healing as they've worked with her. She's helped many with anxiety and depression and certified in EMDR for trauma/abuse.
You may be feeling overwhelmed by trauma, family issues, or emotions that feel too big to manage on your own. Maybe you're struggling with challenges that have built up over time, or perhaps something recent has caused you to feel lost. You're looking for a space where you can feel safe, understood, and supported while you work through these feelings. Whether you're an adult or adolescent, you're ready to feel lighter, more balanced, and more in control. You want a path forward, but you don't want to navigate it alone.
You may be feeling overwhelmed by trauma, family issues, or emotions that feel too big to manage on your own. Maybe you're struggling with challenges that have built up over time, or perhaps something recent has caused you to feel lost. You're looking for a space where you can feel safe, understood, and supported while you work through these feelings. Whether you're an adult or adolescent, you're ready to feel lighter, more balanced, and more in control. You want a path forward, but you don't want to navigate it alone.
I have been trained in EMDR and by Pia Mellody in Post- Induction Therapy (developmental immaturity/ codependency).
You have taken a uncomfortable step to look for help with the painful issues in your life. Good For You! You may be wondering if you have the strength or the courage to look at these issues, or if you even want to get help. It helps to have guidance, a witness, and support to help you in your journey. I believe I can help you by offering these things as you walk this path to explore your life. It is important to find the right counselor. I offer a complimentary 30-minute consultation!
I have been trained in EMDR and by Pia Mellody in Post- Induction Therapy (developmental immaturity/ codependency).
You have taken a uncomfortable step to look for help with the painful issues in your life. Good For You! You may be wondering if you have the strength or the courage to look at these issues, or if you even want to get help. It helps to have guidance, a witness, and support to help you in your journey. I believe I can help you by offering these things as you walk this path to explore your life. It is important to find the right counselor. I offer a complimentary 30-minute consultation!
You've tried the coping strategies, the mindset work, the processing, but it didn't get you the results you were looking for. You feel deeply and think critically but often find yourself stuck or disconnected—from yourself, others, or your purpose. You’re not just looking to manage symptoms; you want to understand the root of your patterns and create meaningful change. You're looking for something different - something outside of the typical therapy paradigm and are ready to dive deep. Maybe you are an eldest daughter or just have no idea who you are, but you want to figure it all out so you can feel FREE.
You've tried the coping strategies, the mindset work, the processing, but it didn't get you the results you were looking for. You feel deeply and think critically but often find yourself stuck or disconnected—from yourself, others, or your purpose. You’re not just looking to manage symptoms; you want to understand the root of your patterns and create meaningful change. You're looking for something different - something outside of the typical therapy paradigm and are ready to dive deep. Maybe you are an eldest daughter or just have no idea who you are, but you want to figure it all out so you can feel FREE.
Hello, I'm Lindsay Boettger and I am a Licensed Professional Clinical Counselor(LPCC). I have been practicing in the field for twelve years in various roles including therapy, clinical supervision, and as Director. I believe in the power of the therapeutic relationship and my first goal is helping you to feel comfortable and supported. I provide individual and family therapy. Although I typically think about your concerns using a developmental lens, I believe it is imperative that I tailor my approach to you and your needs.
Hello, I'm Lindsay Boettger and I am a Licensed Professional Clinical Counselor(LPCC). I have been practicing in the field for twelve years in various roles including therapy, clinical supervision, and as Director. I believe in the power of the therapeutic relationship and my first goal is helping you to feel comfortable and supported. I provide individual and family therapy. Although I typically think about your concerns using a developmental lens, I believe it is imperative that I tailor my approach to you and your needs.
I have experience working with clients healing from trauma, codependency, depression, anxiety, assisting family members seeking support with a loved one combating addiction or other life-debilitating situations, and assisting with spiritual issues (healing, development, and oppression.) As a painter and writer, I also enjoy integrating creativity.
The heart of my practice revolves around walking with others through difficult life transitions, finding strength in moments where we feel burdened and broken, as well as working through past traumatic experiences to find internal peace and freedom. No matter what walk of life, I look forward to assisting through your journey of healing and self-discovery.
I have experience working with clients healing from trauma, codependency, depression, anxiety, assisting family members seeking support with a loved one combating addiction or other life-debilitating situations, and assisting with spiritual issues (healing, development, and oppression.) As a painter and writer, I also enjoy integrating creativity.
The heart of my practice revolves around walking with others through difficult life transitions, finding strength in moments where we feel burdened and broken, as well as working through past traumatic experiences to find internal peace and freedom. No matter what walk of life, I look forward to assisting through your journey of healing and self-discovery.
Not Accepting New Clients...
Well, if thinking could rid you of your problems you would have been freed long ago because. It is time to identify the root issues, confront the pain and fear from the past so you can move forward. Somatic therapy allows you to think, feel and move through stuck issues. It is time to live out your values with integrity and have meaningful connections with yourself, your loved ones and your community. It's time to be done with unresolved trauma and move on to bigger and better things.
Not Accepting New Clients...
Well, if thinking could rid you of your problems you would have been freed long ago because. It is time to identify the root issues, confront the pain and fear from the past so you can move forward. Somatic therapy allows you to think, feel and move through stuck issues. It is time to live out your values with integrity and have meaningful connections with yourself, your loved ones and your community. It's time to be done with unresolved trauma and move on to bigger and better things.
My goal is to support you in discovering barriers that are holding you back from creating the life you desire. I strive to provide encouragement, hope, compassion, and understanding with a non-judgmental and safe approach. I use an eclectic approach with focus on Cognitive Behavioral Therapy, Adlerian, Sand Tray Therapy and Christianity. Together we can improve your emotional, physical, social and spiritual well being. Give me a call today and we can get started.
My goal is to support you in discovering barriers that are holding you back from creating the life you desire. I strive to provide encouragement, hope, compassion, and understanding with a non-judgmental and safe approach. I use an eclectic approach with focus on Cognitive Behavioral Therapy, Adlerian, Sand Tray Therapy and Christianity. Together we can improve your emotional, physical, social and spiritual well being. Give me a call today and we can get started.
I love working with individuals, couples and families through a strengths-based approach. I believe that relationships can be both the greatest source of pain in our lives and the greatest source of healing, joy and meaning. This is why, as a therapist, I create healthy/healing connections with clients and walk with them through the intricate web of life's greatest joys and pain, fostering healthier connections and enhancing emotional bonds within families and relationships. With specialties in couples therapy, anxiety, teen issues and relational dynamics, I am dedicated to providing a supportive space where healing can unfold.
I love working with individuals, couples and families through a strengths-based approach. I believe that relationships can be both the greatest source of pain in our lives and the greatest source of healing, joy and meaning. This is why, as a therapist, I create healthy/healing connections with clients and walk with them through the intricate web of life's greatest joys and pain, fostering healthier connections and enhancing emotional bonds within families and relationships. With specialties in couples therapy, anxiety, teen issues and relational dynamics, I am dedicated to providing a supportive space where healing can unfold.
I believe strongly in the power of human resilience and believe our relationships are a key factor in this. As a marriage and family therapist, I enjoy working with adults, couples and families. I have experience working in a treatment setting for chemical dependency and complex trauma, where I gained experience in using somatic approaches such as Brainspotting and inner child work to help individuals overcome childhood wounds to be more present and functional in their current lives and relationships. I am also an AAMFT approved supervisor and with current openings for individual, dyad or group supervision.
I believe strongly in the power of human resilience and believe our relationships are a key factor in this. As a marriage and family therapist, I enjoy working with adults, couples and families. I have experience working in a treatment setting for chemical dependency and complex trauma, where I gained experience in using somatic approaches such as Brainspotting and inner child work to help individuals overcome childhood wounds to be more present and functional in their current lives and relationships. I am also an AAMFT approved supervisor and with current openings for individual, dyad or group supervision.
I have specialty training and experience in treating developmental and relational trauma and codependency, financial therapy, and eating disorders.
Have you ever felt the feeling where your heart takes a deep breath, feeling entirely secure and at rest in the presence of someone you can be totally authentic with, and they see the good in you, unconditionally? I have made it my mission to be that for my clients. Perhaps you are trying to make sense of your big emotions, relationship problems, or unhelpful coping strategies. I help clients explore beyond the surface of their behaviors and get to the root of where they originate. Then, we work on healing, together.
I have specialty training and experience in treating developmental and relational trauma and codependency, financial therapy, and eating disorders.
Have you ever felt the feeling where your heart takes a deep breath, feeling entirely secure and at rest in the presence of someone you can be totally authentic with, and they see the good in you, unconditionally? I have made it my mission to be that for my clients. Perhaps you are trying to make sense of your big emotions, relationship problems, or unhelpful coping strategies. I help clients explore beyond the surface of their behaviors and get to the root of where they originate. Then, we work on healing, together.
Nearby Codependency Therapists Searches for Robbinsdale
- Brooklyn Center
- Brooklyn Park
- Edina
- Fridley
- Golden Valley
- Hopkins
- Minneapolis
- Minnetonka
- New Brighton
- New Hope
- Plymouth
- Saint Louis Park
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.