Therapists for Adults in Richfield, MN
My ideal client is an adult seeking to understand who they are, lower suffering, anxiety, chronic worry, tension, pain, grief, and guilt.
I blend concepts from ACT, CBT, MI, EMDR, mindfulness, somatic, hypnotherapy, and energy psychology. I help you calm the nervous system, shift limiting patterns, access inner strength, boost resiliency, and create meaningful changes that align with your values. When appropriate, religious or spiritual concepts are incorporated.
My ideal client is an adult seeking to understand who they are, lower suffering, anxiety, chronic worry, tension, pain, grief, and guilt.
I blend concepts from ACT, CBT, MI, EMDR, mindfulness, somatic, hypnotherapy, and energy psychology. I help you calm the nervous system, shift limiting patterns, access inner strength, boost resiliency, and create meaningful changes that align with your values. When appropriate, religious or spiritual concepts are incorporated.
Auralie Haven
Clinical Social Work/Therapist, LICSW
1 Endorsed
Richfield, MN 55423
Waitlist for new clients
Auralie particularly likes to work with disabled people, LGBTQIA2+ people, people who are chronically ill, and people who are in life transitions and need a place to make some sense of things.
Auralie particularly likes to work with disabled people, LGBTQIA2+ people, people who are chronically ill, and people who are in life transitions and need a place to make some sense of things.
Are you struggling to manage the stress of everyday life? Does it feel like nothing will ever get better? What if I told you you already have all the answers? I walk with people to help them better understand themselves, and find the path forward that fits them. I work with people ages 15 and older and focus on changing how we view the world around us to help us see the next step.
Are you struggling to manage the stress of everyday life? Does it feel like nothing will ever get better? What if I told you you already have all the answers? I walk with people to help them better understand themselves, and find the path forward that fits them. I work with people ages 15 and older and focus on changing how we view the world around us to help us see the next step.
You’re probably on this page because you’re looking for change - maybe you’re stressed out, maybe you’re not feeling like yourself, or perhaps there’s a thought or two that you just can’t seem to shake. Fortunately, you’re already moving forward - as they say, action is the only solution to despair! Your challenges are unique but so are your strengths. I want to help you feel empowered, supported, and active as you work towards meaningful and lasting changes. I am fiercely optimistic about how therapy can help those willing to put in the work. Vulnerability and self-reflection can be difficult but the reward is incredible!
You’re probably on this page because you’re looking for change - maybe you’re stressed out, maybe you’re not feeling like yourself, or perhaps there’s a thought or two that you just can’t seem to shake. Fortunately, you’re already moving forward - as they say, action is the only solution to despair! Your challenges are unique but so are your strengths. I want to help you feel empowered, supported, and active as you work towards meaningful and lasting changes. I am fiercely optimistic about how therapy can help those willing to put in the work. Vulnerability and self-reflection can be difficult but the reward is incredible!
Hi there! I specialize in helping individuals and couples navigate the complexities of intimacy, sexuality, and relationships. I am an AASECT certified sex therapist and am Level 2 Gottman trained. With my background in sex therapy and couples therapy it allows me to create a safe, non-judgmental environment where you can explore your deepest concerns and desires authentically! I will meet you where you're at and focus on what you want and need during our time together in an effort to assist you in reaching your goals!
Hi there! I specialize in helping individuals and couples navigate the complexities of intimacy, sexuality, and relationships. I am an AASECT certified sex therapist and am Level 2 Gottman trained. With my background in sex therapy and couples therapy it allows me to create a safe, non-judgmental environment where you can explore your deepest concerns and desires authentically! I will meet you where you're at and focus on what you want and need during our time together in an effort to assist you in reaching your goals!
Reanna (they/she) is a pre-licensed psychotherapist with a master’s degree in clinical counseling from University of Saint Thomas in Minnesota. Reanna is deeply committed to destigmatizing mental health and fostering meaningful connection in everyday life. Using a feministic and multicultural lens, Reanna helps clients navigate the systems of power that shape mental health experiences. Reanna uses authenticity and humor to support clients in their goals. Reanna is passionate about helping clients empower themselves. Reanna has experience in working with depression, anxiety, ADHD, gender and sexuality.
Reanna (they/she) is a pre-licensed psychotherapist with a master’s degree in clinical counseling from University of Saint Thomas in Minnesota. Reanna is deeply committed to destigmatizing mental health and fostering meaningful connection in everyday life. Using a feministic and multicultural lens, Reanna helps clients navigate the systems of power that shape mental health experiences. Reanna uses authenticity and humor to support clients in their goals. Reanna is passionate about helping clients empower themselves. Reanna has experience in working with depression, anxiety, ADHD, gender and sexuality.
I believe in a client centered treatment approach which allows me to come alongside my clients, help them improve their mental health and relationships, while providing strategies for solving their own problems. I provide a safe, accepting, and nonjudgmental environment for all of my clients. I provide trauma-informed care to those struggling with mental health problems, relationship issues, and addictions.
I believe in a client centered treatment approach which allows me to come alongside my clients, help them improve their mental health and relationships, while providing strategies for solving their own problems. I provide a safe, accepting, and nonjudgmental environment for all of my clients. I provide trauma-informed care to those struggling with mental health problems, relationship issues, and addictions.
My office is set up comfortably for talk therapy with adolescents and adults, as I reserve part of my practice for working with adolescents and adults.
Are you concerned about your child or adolescent? Are they struggling with peer relationships, divorce, school difficulties, worry, sadness, or behavioral issues? Are you struggling with how to respond to and manage your child's behaviors and emotions? My gentle yet direct approach helps children identify feelings and challenges, to problem solve and find new, productive ways to cope. I collaborate with parents and families in a way that has a child feeling supported, understood and cared about. I truly enjoy being invited into a child's world, and helping them feel empowered and equipped to get through life's challenges.
My office is set up comfortably for talk therapy with adolescents and adults, as I reserve part of my practice for working with adolescents and adults.
Are you concerned about your child or adolescent? Are they struggling with peer relationships, divorce, school difficulties, worry, sadness, or behavioral issues? Are you struggling with how to respond to and manage your child's behaviors and emotions? My gentle yet direct approach helps children identify feelings and challenges, to problem solve and find new, productive ways to cope. I collaborate with parents and families in a way that has a child feeling supported, understood and cared about. I truly enjoy being invited into a child's world, and helping them feel empowered and equipped to get through life's challenges.
I believe that life can become overwhelming at times but that change is obtainable. I work in a collaborative format to help clients work towards improving daily life. I work with clients on a variety of issues including depression, anxiety, grief, marital discord, and child behavioral issues.
I believe that life can become overwhelming at times but that change is obtainable. I work in a collaborative format to help clients work towards improving daily life. I work with clients on a variety of issues including depression, anxiety, grief, marital discord, and child behavioral issues.
Emily C. Erickson
Clinical Social Work/Therapist, MSW, LICSW
1 Endorsed
Richfield, MN 55423
Waitlist for new clients
Welcome. I’m glad you’re here; seeking therapy takes courage. Do you feel disconnected from yourself or others and find yourself hiding the innermost parts of yourself? On the outside, you may appear you’ve got everything together, but on the inside you feel inadequate, not worthy, or unlovable. Have you found yourself tearing up at “inner child” TikToks? Are you feeling ready to dig into the “tough stuff” from your past? I can help.
Welcome. I’m glad you’re here; seeking therapy takes courage. Do you feel disconnected from yourself or others and find yourself hiding the innermost parts of yourself? On the outside, you may appear you’ve got everything together, but on the inside you feel inadequate, not worthy, or unlovable. Have you found yourself tearing up at “inner child” TikToks? Are you feeling ready to dig into the “tough stuff” from your past? I can help.
I am an experienced, mental health therapist, with specialized skills in trauma informed, and addiction informed psychotherapy. My philosophy of therapy is both collaborative and holistic. I view therapy as a collaboration between my clients and myself. In addition to resolving the client’s specific concerns, I hope to empower my clients with the ability to enrich their overall quality of life. I strongly believe in taking a strengths-based, resilience approach, and highlighting the positives that exist in one’s life.
I am an experienced, mental health therapist, with specialized skills in trauma informed, and addiction informed psychotherapy. My philosophy of therapy is both collaborative and holistic. I view therapy as a collaboration between my clients and myself. In addition to resolving the client’s specific concerns, I hope to empower my clients with the ability to enrich their overall quality of life. I strongly believe in taking a strengths-based, resilience approach, and highlighting the positives that exist in one’s life.
I offer 53-minute individual therapy sessions to adults in Minnesota.
It's nice to finally meet you! If you're here, you're probably ready to make a change. I can help you remove the barriers in your life by building a strong sense of self, finding direction, and connecting with what's most important to you. With curiosity and humor, I create a safe space for you to explore these issues and find solutions. I will support you in making the changes you want to make without using worksheets or assigning homework.
I offer 53-minute individual therapy sessions to adults in Minnesota.
It's nice to finally meet you! If you're here, you're probably ready to make a change. I can help you remove the barriers in your life by building a strong sense of self, finding direction, and connecting with what's most important to you. With curiosity and humor, I create a safe space for you to explore these issues and find solutions. I will support you in making the changes you want to make without using worksheets or assigning homework.
I serve kids, parents, families and adults.
I am grounded in early intervention therapies, psychodynamic and trauma-informed care. I will provide a safe and non-judgmental space to explore your concerns, process grief & trauma, develop insight, and define the values that reflect who you are. Together we will work to create a narrative, define the obstacles, develop goals and move towards change.
I serve kids, parents, families and adults.
I am grounded in early intervention therapies, psychodynamic and trauma-informed care. I will provide a safe and non-judgmental space to explore your concerns, process grief & trauma, develop insight, and define the values that reflect who you are. Together we will work to create a narrative, define the obstacles, develop goals and move towards change.
Fabio has worked with children, teenagers, and adults to navigate through life transitions and crises.
Fabio is highly specialized in the psychodynamic/ psychoanalytical approach. He has vast experience in helping individuals of all ages including couples and families find their strength and best coping skills. Along with meeting with clients, Fabio also teaches at Saint Mary’s University’s Masters in Counseling and Psychological Services Program.
Fabio has worked with children, teenagers, and adults to navigate through life transitions and crises.
Fabio is highly specialized in the psychodynamic/ psychoanalytical approach. He has vast experience in helping individuals of all ages including couples and families find their strength and best coping skills. Along with meeting with clients, Fabio also teaches at Saint Mary’s University’s Masters in Counseling and Psychological Services Program.
I believe that every person has an emotional, mental, physical and spiritual life that needs to be supported and nurtured. In a setting that is caring, supportive and ethical, I work to empower individuals, couples and families to manage their own well-being.
I believe that every person has an emotional, mental, physical and spiritual life that needs to be supported and nurtured. In a setting that is caring, supportive and ethical, I work to empower individuals, couples and families to manage their own well-being.
I work with adults who struggle with self-doubt, insecurities, anxiety, and/or depression.
I have found that my style and approach are a good fit for adults who may be dealing with the challenges of life transitions and social pressures. I work to help my clients navigate these transition periods and to build skills to allow them to feel better about themselves and develop a more positive outlook on life.
I work with adults who struggle with self-doubt, insecurities, anxiety, and/or depression.
I have found that my style and approach are a good fit for adults who may be dealing with the challenges of life transitions and social pressures. I work to help my clients navigate these transition periods and to build skills to allow them to feel better about themselves and develop a more positive outlook on life.
MN: In-person or online; AZ: Online ONLY. Life events can be stressful. There are moments when we all feel overwhelmed and need support. Therapy provides a safe space to work together in exploring solutions to challenging thoughts, feelings, and situations. Interventions are tailored to individual situations and client needs. This can include use of EMDR for trauma processing and challenging negative cognitions, CBT with a psychodynamic and humanistic approach, and play therapy with children.
MN: In-person or online; AZ: Online ONLY. Life events can be stressful. There are moments when we all feel overwhelmed and need support. Therapy provides a safe space to work together in exploring solutions to challenging thoughts, feelings, and situations. Interventions are tailored to individual situations and client needs. This can include use of EMDR for trauma processing and challenging negative cognitions, CBT with a psychodynamic and humanistic approach, and play therapy with children.
I have experience working with families, children, adolescents and adults with mental health issues, emotional regulation difficulties, developmental disorders (ADHD, Autism) .
I specialize in working with clients who have a history of trauma, struggling with long term mental health concerns and are experiencing impairment in their lives due to their mental health difficulties. I am certified in EMDR and other trauma related interventions.
I have experience working with families, children, adolescents and adults with mental health issues, emotional regulation difficulties, developmental disorders (ADHD, Autism) .
I specialize in working with clients who have a history of trauma, struggling with long term mental health concerns and are experiencing impairment in their lives due to their mental health difficulties. I am certified in EMDR and other trauma related interventions.
I am so glad you stopped by. Trauma, past relationships, life stressors and more have a way of eating away at our joy and contentment, but are also incredibly difficult to overcome alone. Sometimes we need the little extra support of someone to come alongside us and offer kindness and empathy. I would be honored to walk along this journey with you.
I am so glad you stopped by. Trauma, past relationships, life stressors and more have a way of eating away at our joy and contentment, but are also incredibly difficult to overcome alone. Sometimes we need the little extra support of someone to come alongside us and offer kindness and empathy. I would be honored to walk along this journey with you.
I have over 10 years of experience helping women, young adults and teenagers from many races and ethnicities, work through their struggles ranging from eating disorders, trauma, anxiety, depression, relationship issues to family conflict.
Seeking therapy, whether it's your first time or returning, is a courageous step .The therapeutic relationship is one of the strongest tools we can develop for healing. I strive to create a non-judgmental, person-centered and compassionate space for all my clients. I believe everyone is an expert in their lives and I provide a space to help you better understand your emotions, relational patterns, life changes, and past and/or present trauma. I utilize evidenced based theories, including Cognitive Behavior Therapy, Dialectical Behavior Therapy, Acceptance Commitment therapy, EFFT and Cognitive Processing Therapy.
I have over 10 years of experience helping women, young adults and teenagers from many races and ethnicities, work through their struggles ranging from eating disorders, trauma, anxiety, depression, relationship issues to family conflict.
Seeking therapy, whether it's your first time or returning, is a courageous step .The therapeutic relationship is one of the strongest tools we can develop for healing. I strive to create a non-judgmental, person-centered and compassionate space for all my clients. I believe everyone is an expert in their lives and I provide a space to help you better understand your emotions, relational patterns, life changes, and past and/or present trauma. I utilize evidenced based theories, including Cognitive Behavior Therapy, Dialectical Behavior Therapy, Acceptance Commitment therapy, EFFT and Cognitive Processing Therapy.
See more therapy options for Richfield
Nearby Adults Therapists Searches for Richfield
- Bloomington
- Burnsville
- Eagan
- Eden Prairie
- Edina
- Golden Valley
- Hopkins
- Mendota Heights
- Minneapolis
- Minnetonka
- Saint Louis Park
- Savage
FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.