UCare Therapists in Red Wing, MN
Possibilities Therapeutic Services supports your journey towards growth by exploring self defeating thoughts and feelings to open pathways for new healthier relationship and lifestyle possibilities in the future. Therapeutic services are based on the tenants and techniques from Cognitive-Behavioral and Solution-Focused Theories. Approved MN-DHS problem gambler provider-Rule 82 assessments.
Possibilities Therapeutic Services supports your journey towards growth by exploring self defeating thoughts and feelings to open pathways for new healthier relationship and lifestyle possibilities in the future. Therapeutic services are based on the tenants and techniques from Cognitive-Behavioral and Solution-Focused Theories. Approved MN-DHS problem gambler provider-Rule 82 assessments.
Difficulties with mood (Anxiety/Depression) focus or attention? Is your child demonstrating oppositional behaviors? Facing challenges in school either academically or socially? These are just a few of the many clinical presentations I work with regularly. My emphasis is on building a collaborative approach with my clients and their support systems to help identify and put into practice positive coping strategies to manage the stress and challenges that life sometimes presents. I will listen to you and work with you from your perspective and reality to help you identify and practice individualized strategies that work for you.
Difficulties with mood (Anxiety/Depression) focus or attention? Is your child demonstrating oppositional behaviors? Facing challenges in school either academically or socially? These are just a few of the many clinical presentations I work with regularly. My emphasis is on building a collaborative approach with my clients and their support systems to help identify and put into practice positive coping strategies to manage the stress and challenges that life sometimes presents. I will listen to you and work with you from your perspective and reality to help you identify and practice individualized strategies that work for you.
The more-than-human world has never stopped loving you. You are the one who knows what hurts, what longs to grow, and what you’re ready to face. In our work together, you choose the direction. "Suppose we did our work like the snow, quietly, quietly. Leaving nothing out." -Wendell Berry
Before becoming a therapist, I worked in healthcare for a decade. I am uniquely situated to understand and work with both seekers and providers of medical care.
I go by the name: Nomi.
The more-than-human world has never stopped loving you. You are the one who knows what hurts, what longs to grow, and what you’re ready to face. In our work together, you choose the direction. "Suppose we did our work like the snow, quietly, quietly. Leaving nothing out." -Wendell Berry
Before becoming a therapist, I worked in healthcare for a decade. I am uniquely situated to understand and work with both seekers and providers of medical care.
I go by the name: Nomi.
I am a Licensed Professional Clinical Counselor (LPCC) and board approved LPCC licensure supervisor with extensive experience working with individuals of all ages. I believe that everyone's life story is a work in progress, and that even with a difficult beginning, that we are able to overcome our past history and obstacles to write a fulfilling story. I understand that therapy can be challenging and uncomfortable, so I strive to create a comfortable and engaging environment to build relationships. If you are wanting to begin your journey to healing, lets connect and get started on the next steps!
I am a Licensed Professional Clinical Counselor (LPCC) and board approved LPCC licensure supervisor with extensive experience working with individuals of all ages. I believe that everyone's life story is a work in progress, and that even with a difficult beginning, that we are able to overcome our past history and obstacles to write a fulfilling story. I understand that therapy can be challenging and uncomfortable, so I strive to create a comfortable and engaging environment to build relationships. If you are wanting to begin your journey to healing, lets connect and get started on the next steps!
Life is full of ups and downs and I am here to support you in creating positive, sustainable strategies for navigating and managing life's challenges. Whether you are heading to college, exploring career paths, navigating family relationships or parenting, I create a warm, supportive, non-judgmental space for our work together. My approach is rooted in empathy, humor and a strengths based perspective. I seek to build upon your strengths while helping you identify goals, options and solutions.
Life is full of ups and downs and I am here to support you in creating positive, sustainable strategies for navigating and managing life's challenges. Whether you are heading to college, exploring career paths, navigating family relationships or parenting, I create a warm, supportive, non-judgmental space for our work together. My approach is rooted in empathy, humor and a strengths based perspective. I seek to build upon your strengths while helping you identify goals, options and solutions.
Emotions makes our lives matter. They convert our lives into a series of events that become our living breathing human experience. As a therapist I meet my clients where they are at. We will work together to celebrate the positive experiences in your life and identify strategies for moving through the difficult ones. I collaborate with individuals, partners, and parents to create a wholistic plan of care. You are the center of this whole process and the expert on you. We will create your best life and achieve your goals.
Emotions makes our lives matter. They convert our lives into a series of events that become our living breathing human experience. As a therapist I meet my clients where they are at. We will work together to celebrate the positive experiences in your life and identify strategies for moving through the difficult ones. I collaborate with individuals, partners, and parents to create a wholistic plan of care. You are the center of this whole process and the expert on you. We will create your best life and achieve your goals.
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I am an art therapist, specializing in working with children and parents, and bringing authenticity, creativity, compassion, and curiosity to each session. Whether we just talk or explore intentional art-making, my approach is client-led and strengths-focused. I enjoy helping people working through symptoms of trauma, depression, anxiety, and stress, or dealing with difficult life transitions, parenting, grief/loss, chronic illness, disability, or language/speech challenges. Art therapy is for anyone, needs no art skills, and can help with gaining self-awareness, self-esteem, relational skills, and more.
I am an art therapist, specializing in working with children and parents, and bringing authenticity, creativity, compassion, and curiosity to each session. Whether we just talk or explore intentional art-making, my approach is client-led and strengths-focused. I enjoy helping people working through symptoms of trauma, depression, anxiety, and stress, or dealing with difficult life transitions, parenting, grief/loss, chronic illness, disability, or language/speech challenges. Art therapy is for anyone, needs no art skills, and can help with gaining self-awareness, self-esteem, relational skills, and more.
Offering counseling to individuals and couples. My approach is trauma informed, free of judgement, and evidence based with roots in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), the Duluth Model, and the Gottman Approach to couples counseling. Special interests include supporting those who are navigating grief, anxiety, post traumatic stress, anger management, and active recovery from substance use disorders. I also lead a twice weekly men's group centered around nonviolence in relationships, which assists clients with developing emotional awareness, skills for handling stress, and alternatives to DV.
Offering counseling to individuals and couples. My approach is trauma informed, free of judgement, and evidence based with roots in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), the Duluth Model, and the Gottman Approach to couples counseling. Special interests include supporting those who are navigating grief, anxiety, post traumatic stress, anger management, and active recovery from substance use disorders. I also lead a twice weekly men's group centered around nonviolence in relationships, which assists clients with developing emotional awareness, skills for handling stress, and alternatives to DV.
I work with individuals and couples, including perinatal and postpartum mothers, who are navigating anxiety, depression, and life transitions. My approach is relational and systemic, supporting clients who are ready to engage deeply and cultivate insight, growth, and renewed perspective. By integrating lived experience with professional expertise, I create an inclusive, non-judgmental space where clients can explore themselves fully, develop resilience, and strengthen the relationships and well-being that matter most to them. Together, we will uncover strategies and tools to support meaningful, lasting change.
I work with individuals and couples, including perinatal and postpartum mothers, who are navigating anxiety, depression, and life transitions. My approach is relational and systemic, supporting clients who are ready to engage deeply and cultivate insight, growth, and renewed perspective. By integrating lived experience with professional expertise, I create an inclusive, non-judgmental space where clients can explore themselves fully, develop resilience, and strengthen the relationships and well-being that matter most to them. Together, we will uncover strategies and tools to support meaningful, lasting change.
I enjoy working with many types of people. Whether they're new to therapy, have seen someone before, or maybe even had a bad therapeutic experience elsewhere, I work hard to assist people in reaching their goals. It can be difficult for some clients to identify what they want to change, and benefit from exploring options.
I enjoy working with many types of people. Whether they're new to therapy, have seen someone before, or maybe even had a bad therapeutic experience elsewhere, I work hard to assist people in reaching their goals. It can be difficult for some clients to identify what they want to change, and benefit from exploring options.
Are you or a loved one struggling with substance use and aren't ready for or do not prefer a treatment center? I can provide support and guidance navigating towards your goals. I work with individuals that are having difficulty managing addictive behaviors, couples struggling with communication, infidelity, and conflict. I also support individuals cope with anxiety, depression, loss, and complex trauma. Having worked at Hazelden Betty Ford Foundation with individuals and in the Family Program, as well as years helping couples reconnect in private practice; I have developed a unique skillset to help expedite healing and growth.
Are you or a loved one struggling with substance use and aren't ready for or do not prefer a treatment center? I can provide support and guidance navigating towards your goals. I work with individuals that are having difficulty managing addictive behaviors, couples struggling with communication, infidelity, and conflict. I also support individuals cope with anxiety, depression, loss, and complex trauma. Having worked at Hazelden Betty Ford Foundation with individuals and in the Family Program, as well as years helping couples reconnect in private practice; I have developed a unique skillset to help expedite healing and growth.
Do you feel stuck and unsure how to move forward? We all have the ability to change our situations or the way we handle them, we just need a little hope. I love coming alongside people who are struggling and helping them to see the light at the end of the tunnel. From coloring and play therapy to exploring the past, challenging beliefs, or sitting with you in your pain--I have a passion for hurting people. I'd love to walk with you through shame and conflict in your life and help you find meaning and hope.
Do you feel stuck and unsure how to move forward? We all have the ability to change our situations or the way we handle them, we just need a little hope. I love coming alongside people who are struggling and helping them to see the light at the end of the tunnel. From coloring and play therapy to exploring the past, challenging beliefs, or sitting with you in your pain--I have a passion for hurting people. I'd love to walk with you through shame and conflict in your life and help you find meaning and hope.
Do you feel like you are having a difficult time with life's stressors, or are feeling overwhelmed? Do you feel as though you are constantly worrying and have a difficult time controlling it? Do you feel others do not hear what you are trying to say to them? Are there times when connecting or trusting others is hard? Many individuals have these experiences, and it is important to know you are not alone. I am here to provide the support you need to get through the difficulties in life. I am accepting clients in Minnesota from age eight through adulthood for individual, couples, and family in-person or Telehealth therapy.
Do you feel like you are having a difficult time with life's stressors, or are feeling overwhelmed? Do you feel as though you are constantly worrying and have a difficult time controlling it? Do you feel others do not hear what you are trying to say to them? Are there times when connecting or trusting others is hard? Many individuals have these experiences, and it is important to know you are not alone. I am here to provide the support you need to get through the difficulties in life. I am accepting clients in Minnesota from age eight through adulthood for individual, couples, and family in-person or Telehealth therapy.
As a mental health practitioner and transwoman, I believe therapy should be a space for everyone to learn, grow, and heal, no matter what identities or life experiences they bring to the table. Whether you are seeking to work through past traumas, current life stressors, or something else, I want you to feel welcomed and cared for. In session with me, you can expect a collaborative alliance focused on addressing your mental health goals and overcoming the barriers to achieving them. I primarily provide individual therapy, but am open to working with couples and families as well!
As a mental health practitioner and transwoman, I believe therapy should be a space for everyone to learn, grow, and heal, no matter what identities or life experiences they bring to the table. Whether you are seeking to work through past traumas, current life stressors, or something else, I want you to feel welcomed and cared for. In session with me, you can expect a collaborative alliance focused on addressing your mental health goals and overcoming the barriers to achieving them. I primarily provide individual therapy, but am open to working with couples and families as well!
I have 13 years of clinical experience working in outpatient mental health clinics, schools, and hospitals. I enjoy working with adolescents ages 11+ and young adults. I specialize in supporting individuals with anxiety, depression, trauma, suicidal ideation, life transitions, identity concerns, and cross-cultural challenges. I practice from a systems lens to help clients better understand how their personal experiences within their communities influence them. I work with clients to process emotions, identify maladaptive patterns, improve coping skills, and explore their values and goals, so they can achieve the life they envision.
I have 13 years of clinical experience working in outpatient mental health clinics, schools, and hospitals. I enjoy working with adolescents ages 11+ and young adults. I specialize in supporting individuals with anxiety, depression, trauma, suicidal ideation, life transitions, identity concerns, and cross-cultural challenges. I practice from a systems lens to help clients better understand how their personal experiences within their communities influence them. I work with clients to process emotions, identify maladaptive patterns, improve coping skills, and explore their values and goals, so they can achieve the life they envision.
Licensed Professional Clinical Counselor https://www.rumrivercounseling.com/ ***Immediate Openings/Accepting New Clients*** Jeff is a Licensed Professional Clinical Counselor (LPCC), and completed his graduate degree program at St. Mary’s University School of Graduate Professional Psychology in Minneapolis, MN. He has 25+ years of working with diverse populations in multiple treatment and therapeutic settings. He has a clinical focus that draws from a variety of therapeutic approaches such as cognitive-behavioral therapy, narrative therapy and solution focused therapy. He has experience working with very diverse pop
Licensed Professional Clinical Counselor https://www.rumrivercounseling.com/ ***Immediate Openings/Accepting New Clients*** Jeff is a Licensed Professional Clinical Counselor (LPCC), and completed his graduate degree program at St. Mary’s University School of Graduate Professional Psychology in Minneapolis, MN. He has 25+ years of working with diverse populations in multiple treatment and therapeutic settings. He has a clinical focus that draws from a variety of therapeutic approaches such as cognitive-behavioral therapy, narrative therapy and solution focused therapy. He has experience working with very diverse pop
As you are looking for a therapist, you have already embarked on the path of healing. In time, your suffering will be relieved: the depressive mood will be lifted, and energy will return. Anxiety will be settled. You will find time between your breaths. If you have addictions, whether it be alcohol, drugs, gambling, or relationships, as you tightly grasp therapy, the addictions will lose their grip on you! You will shake free from addictions. For those who suffer from Trauma, I will help you extricate yourself from the traumatic past and move on with the benefit of the extraordinary life experiences. I also do couples therapy.
As you are looking for a therapist, you have already embarked on the path of healing. In time, your suffering will be relieved: the depressive mood will be lifted, and energy will return. Anxiety will be settled. You will find time between your breaths. If you have addictions, whether it be alcohol, drugs, gambling, or relationships, as you tightly grasp therapy, the addictions will lose their grip on you! You will shake free from addictions. For those who suffer from Trauma, I will help you extricate yourself from the traumatic past and move on with the benefit of the extraordinary life experiences. I also do couples therapy.
l have provided mental health services in rural MN for over 9 years. I am a Licensed Professional Clinical Counselor (LPCC, supervisor) and Registered Play Therapist (RPT-S). I can meet via Telemed or in person. I work with children 3 and older, couples, and individuals. One of my specialties is using play therapy to help children. I have successfully worked with teens and families most of my career. I help couples improve their relationships using the Gottman Method. I use BrainSpotting, Cognitive Processing Therapy, and Trauma Focused-Cognitive Behavioral Therapy to treat trauma.
l have provided mental health services in rural MN for over 9 years. I am a Licensed Professional Clinical Counselor (LPCC, supervisor) and Registered Play Therapist (RPT-S). I can meet via Telemed or in person. I work with children 3 and older, couples, and individuals. One of my specialties is using play therapy to help children. I have successfully worked with teens and families most of my career. I help couples improve their relationships using the Gottman Method. I use BrainSpotting, Cognitive Processing Therapy, and Trauma Focused-Cognitive Behavioral Therapy to treat trauma.
Welcome! Are you or your child facing struggles that leave you feeling anxious, hopeless, or alone? Perhaps you're unsure of the next steps, but know you need to feel better. Everyone deserves support for navigating life's challenges, and I recognize your courage in being here today. Together, we can explore your needs and goals, find meaning, and discover new paths. With empathy and positivity, I promote dignity while providing you with knowledge and resources that will build on your strengths and improve your overall well-being.
Welcome! Are you or your child facing struggles that leave you feeling anxious, hopeless, or alone? Perhaps you're unsure of the next steps, but know you need to feel better. Everyone deserves support for navigating life's challenges, and I recognize your courage in being here today. Together, we can explore your needs and goals, find meaning, and discover new paths. With empathy and positivity, I promote dignity while providing you with knowledge and resources that will build on your strengths and improve your overall well-being.
If you are reading this then you can take pride in knowing that you’ve taken your first step toward positive change. For many, the mention of therapy provokes feelings of intimidation, vulnerability, and inadequacy. Finding the "right fit" when it comes to the client/therapist relationship will not only help you move past these feelings, it will strengthen your ability to accept challenge and consider alternative ways of thinking, feeling, and behaving. I believe you have the capacity for change, which makes anything possible. You deserve to live the best life possible!
If you are reading this then you can take pride in knowing that you’ve taken your first step toward positive change. For many, the mention of therapy provokes feelings of intimidation, vulnerability, and inadequacy. Finding the "right fit" when it comes to the client/therapist relationship will not only help you move past these feelings, it will strengthen your ability to accept challenge and consider alternative ways of thinking, feeling, and behaving. I believe you have the capacity for change, which makes anything possible. You deserve to live the best life possible!
See more therapy options for Red Wing
Nearby UCare Therapists Searches for Red Wing
- Cannon Falls
- Cottage Grove
- Farmington
- Hastings
- Inver Grove Heights
- Lake Elmo
- Northfield
- Pine Island
- Rosemount
- Saint Paul Park
- South Saint Paul
- Woodbury