Suicidal Ideation Therapists in Red Wing, MN
Difficulties with mood (Anxiety/Depression) focus or attention? Is your child demonstrating oppositional behaviors? Facing challenges in school either academically or socially? These are just a few of the many clinical presentations I work with regularly. My emphasis is on building a collaborative approach with my clients and their support systems to help identify and put into practice positive coping strategies to manage the stress and challenges that life sometimes presents. I will listen to you and work with you from your perspective and reality to help you identify and practice individualized strategies that work for you.
Difficulties with mood (Anxiety/Depression) focus or attention? Is your child demonstrating oppositional behaviors? Facing challenges in school either academically or socially? These are just a few of the many clinical presentations I work with regularly. My emphasis is on building a collaborative approach with my clients and their support systems to help identify and put into practice positive coping strategies to manage the stress and challenges that life sometimes presents. I will listen to you and work with you from your perspective and reality to help you identify and practice individualized strategies that work for you.
It is my goal to develop a positive relationship with you that creates a safe space to share and process at your pace. It is important that I bring evidence-based treatments to you from a person and relationship centered focus. I prioritize bringing my best self to each session we have together. Whether you are a couple, a family, a teen, or individual adult, I am here to meet you where you are in your journey.
It is my goal to develop a positive relationship with you that creates a safe space to share and process at your pace. It is important that I bring evidence-based treatments to you from a person and relationship centered focus. I prioritize bringing my best self to each session we have together. Whether you are a couple, a family, a teen, or individual adult, I am here to meet you where you are in your journey.
I support individuals navigating life transitions, especially those adjusting to the U.S., racial harm, or generational trauma. My work often centers on rebuilding family relationships, addressing employee burnout, and fostering healing from depression, anxiety, PTSD, or Autism-related challenges. My approach is relational and culturally responsive, helping clients reclaim their stories and move toward grounded, compassionate growth.
I also have services dedicated for bookish individuals interested in engaging in Bibliotherapy using my Subtext framework.
I support individuals navigating life transitions, especially those adjusting to the U.S., racial harm, or generational trauma. My work often centers on rebuilding family relationships, addressing employee burnout, and fostering healing from depression, anxiety, PTSD, or Autism-related challenges. My approach is relational and culturally responsive, helping clients reclaim their stories and move toward grounded, compassionate growth.
I also have services dedicated for bookish individuals interested in engaging in Bibliotherapy using my Subtext framework.
Stuck in patterns talk therapy has not reached? I specialize in Brainspotting and EMDR, supporting trauma survivors and motivated clients to move beyond managing symptoms to true nervous system healing. Together, we’ll help your body finally feel like a safe place to be, so you can stop reacting to the past and start choosing your future.
You might have already analyzed your problems, yet the tension in your body and the looping in your thoughts remains. Whether you are navigating complex trauma or creative blocks, our work will be a collaborative, somatic journey. Therapy is sometimes painful, sometimes fun!
Stuck in patterns talk therapy has not reached? I specialize in Brainspotting and EMDR, supporting trauma survivors and motivated clients to move beyond managing symptoms to true nervous system healing. Together, we’ll help your body finally feel like a safe place to be, so you can stop reacting to the past and start choosing your future.
You might have already analyzed your problems, yet the tension in your body and the looping in your thoughts remains. Whether you are navigating complex trauma or creative blocks, our work will be a collaborative, somatic journey. Therapy is sometimes painful, sometimes fun!
Feeling stuck, unfulfilled, or weighed down by life’s challenges?
Whether you’re struggling with anxiety, depression, trauma, relationship issues, or substance use, you’re not alone—and you don’t have to navigate it by yourself. Many people carry invisible burdens that quietly affect their confidence, relationships, and peace of mind. Therapy offers a safe, compassionate space to unpack those struggles and move toward lasting change. Together, we’ll explore underlying patterns and build practical skills for resilience and personal growth.
Feeling stuck, unfulfilled, or weighed down by life’s challenges?
Whether you’re struggling with anxiety, depression, trauma, relationship issues, or substance use, you’re not alone—and you don’t have to navigate it by yourself. Many people carry invisible burdens that quietly affect their confidence, relationships, and peace of mind. Therapy offers a safe, compassionate space to unpack those struggles and move toward lasting change. Together, we’ll explore underlying patterns and build practical skills for resilience and personal growth.
Emotions makes our lives matter. They convert our lives into a series of events that become our living breathing human experience. As a therapist I meet my clients where they are at. We will work together to celebrate the positive experiences in your life and identify strategies for moving through the difficult ones. I collaborate with individuals, partners, and parents to create a wholistic plan of care. You are the center of this whole process and the expert on you. We will create your best life and achieve your goals.
Emotions makes our lives matter. They convert our lives into a series of events that become our living breathing human experience. As a therapist I meet my clients where they are at. We will work together to celebrate the positive experiences in your life and identify strategies for moving through the difficult ones. I collaborate with individuals, partners, and parents to create a wholistic plan of care. You are the center of this whole process and the expert on you. We will create your best life and achieve your goals.
More Therapists Nearby
With warmth and compassion, I utilize strength-based approaches and evidence-based practices to address a wide range of presenting concerns from suicidal ideation and self-harm to low academic performance and behavioral issues.
I am currently accepting new patients! As the founder of Uplift Youth and Family Counseling Services, I am dedicated to providing high quality care to adolescents and have created a place specifically designed to meet their unique needs, along with the needs of their families.
With warmth and compassion, I utilize strength-based approaches and evidence-based practices to address a wide range of presenting concerns from suicidal ideation and self-harm to low academic performance and behavioral issues.
I am currently accepting new patients! As the founder of Uplift Youth and Family Counseling Services, I am dedicated to providing high quality care to adolescents and have created a place specifically designed to meet their unique needs, along with the needs of their families.
My approach is client-centered and rooted in the belief that the client knows themselves best; this approach is based on Adlerian teachings and the idea of holism. I look at all aspects of them as a person and not just the presenting problem. I like to help clients gain the skills to navigate through their struggles. While I understand the purpose and need for goals, I am more of a solution-based clinician. I believe in fostering the client’s strength to achieve what they want out of therapy. I try to accomplish all of this through a sense of humor, directness, and a dash of approachability.
My approach is client-centered and rooted in the belief that the client knows themselves best; this approach is based on Adlerian teachings and the idea of holism. I look at all aspects of them as a person and not just the presenting problem. I like to help clients gain the skills to navigate through their struggles. While I understand the purpose and need for goals, I am more of a solution-based clinician. I believe in fostering the client’s strength to achieve what they want out of therapy. I try to accomplish all of this through a sense of humor, directness, and a dash of approachability.
I specialize in supporting individuals with anxiety, depression, trauma, suicidal ideation, life transitions, identity concerns, and cross-cultural challenges.
I believe everyone has the potential to heal, grow, and thrive with the right support system. I provide a nonjudgemental space for clients to express themselves authentically. I utilize person-centered, emotion-focused, and cognitive behavioral approaches with an emphasis on self-compassion to best meet each client's individualized needs.
I specialize in supporting individuals with anxiety, depression, trauma, suicidal ideation, life transitions, identity concerns, and cross-cultural challenges.
I believe everyone has the potential to heal, grow, and thrive with the right support system. I provide a nonjudgemental space for clients to express themselves authentically. I utilize person-centered, emotion-focused, and cognitive behavioral approaches with an emphasis on self-compassion to best meet each client's individualized needs.
I understand that therapy doesn't have to be a life-long process but it can help significantly when you are going through difficult circumstances that create worry, anger or a feeling of being at a loss. Stress seems to be an indicator that issues need to be addressed. I am a therapist who believes that my clients have many of the answers to their problems, I am there to help them through the journey to uncover what the answers are.
I understand that therapy doesn't have to be a life-long process but it can help significantly when you are going through difficult circumstances that create worry, anger or a feeling of being at a loss. Stress seems to be an indicator that issues need to be addressed. I am a therapist who believes that my clients have many of the answers to their problems, I am there to help them through the journey to uncover what the answers are.
Dr. Penticoff is a licensed clinical psychologist specializing in individual, adolescent and family therapy. With over 25 years of experience providing therapy and community based services, Dr. Penticoff serves as a private practitioner working with a broad spectrum of clients. Among her areas of expertise are adolescent struggles, depression, anxiety disorders in children, and family therapy. Dr. Penticoff is an interactive, solution-focused therapist. Her therapeutic approach is to provide support and insight oriented feedback to help clients effectively address personal life challenges.
Dr. Penticoff is a licensed clinical psychologist specializing in individual, adolescent and family therapy. With over 25 years of experience providing therapy and community based services, Dr. Penticoff serves as a private practitioner working with a broad spectrum of clients. Among her areas of expertise are adolescent struggles, depression, anxiety disorders in children, and family therapy. Dr. Penticoff is an interactive, solution-focused therapist. Her therapeutic approach is to provide support and insight oriented feedback to help clients effectively address personal life challenges.
Does your heart beat too fast at unexpected times? Is there a whirlwind of emotion that you can't quite grasp? Does it feel like your struggling to survive? Many of us have been taught to "keep on" no matter what adversity we've experienced and often without the help we need. Are you attempting to navigate a world that doesn't make sense or align with your values? Are you caring for everyone else before you can get to your own needs? These experiences can cause anxiety, depression, irritability and even justified anger. I can help you process your experience(s), cope with your sadness, and find healing from trauma. Joy is possible.
Does your heart beat too fast at unexpected times? Is there a whirlwind of emotion that you can't quite grasp? Does it feel like your struggling to survive? Many of us have been taught to "keep on" no matter what adversity we've experienced and often without the help we need. Are you attempting to navigate a world that doesn't make sense or align with your values? Are you caring for everyone else before you can get to your own needs? These experiences can cause anxiety, depression, irritability and even justified anger. I can help you process your experience(s), cope with your sadness, and find healing from trauma. Joy is possible.
My practice is a collaborative healing process where you can be your authentic self in a trusting, respectful environment. My priority is to build a safe, caring, validating space where you can be known and understood. It’s a privilege to build strong relationships and notice the positive effects that therapy can have on their lives. I use a systemic, collaborative, strengths-based therapeutic approach to help you through the challenges of life, connecting with your strengths to help learn new ways to live in wholeness.
My practice is a collaborative healing process where you can be your authentic self in a trusting, respectful environment. My priority is to build a safe, caring, validating space where you can be known and understood. It’s a privilege to build strong relationships and notice the positive effects that therapy can have on their lives. I use a systemic, collaborative, strengths-based therapeutic approach to help you through the challenges of life, connecting with your strengths to help learn new ways to live in wholeness.
Bernie Menge licensed for MFT & LPC supervision.
Marriage & Family Therapist, MA, LMFT, ADHD-, CCSP
1 Endorsed
Hastings, MN 55033
At Redefine Mental Health & Wellness, we know that life’s challenges can be tough—but you don’t have to face them alone. Our compassionate team walks alongside you, helping you understand your unique situation and empowering you to move beyond your struggles.
We’re committed to your growth with a results-driven, holistic approach that embraces all aspects of your life. Our services include medication management, supplement guidance, TMS therapy, and personalized mental health support. Together, we’ll redefine your path to a healthier, happier you. Reach out today; we’re here for you!
At Redefine Mental Health & Wellness, we know that life’s challenges can be tough—but you don’t have to face them alone. Our compassionate team walks alongside you, helping you understand your unique situation and empowering you to move beyond your struggles.
We’re committed to your growth with a results-driven, holistic approach that embraces all aspects of your life. Our services include medication management, supplement guidance, TMS therapy, and personalized mental health support. Together, we’ll redefine your path to a healthier, happier you. Reach out today; we’re here for you!
As a dually licensed mental health professional in the state of MN, I bring a unique blend of expertise to my practice. Holding licenses as an addiction specialist and a Licensed Marriage and Family Therapist (LMFT), I am dedicated to providing compassionate and effective therapy to individuals, couples, and families.
As a dually licensed mental health professional in the state of MN, I bring a unique blend of expertise to my practice. Holding licenses as an addiction specialist and a Licensed Marriage and Family Therapist (LMFT), I am dedicated to providing compassionate and effective therapy to individuals, couples, and families.
It takes a lot of courage to come to counseling and work through life's challenges. My first priority in working with you is to build a genuine and safe relationship that encourages sharing, connection and authenticity. My combined education and background in corporate leadership and counseling psychology results in a therapeutic atmosphere that is affirming and encouraging but also holds you accountable for the changes you wish to see in your life. I look forward to walking alongside of you on this journey, encouraging you, helping you re-discover your strengths and having some fun along the way!
It takes a lot of courage to come to counseling and work through life's challenges. My first priority in working with you is to build a genuine and safe relationship that encourages sharing, connection and authenticity. My combined education and background in corporate leadership and counseling psychology results in a therapeutic atmosphere that is affirming and encouraging but also holds you accountable for the changes you wish to see in your life. I look forward to walking alongside of you on this journey, encouraging you, helping you re-discover your strengths and having some fun along the way!
No one knows you better than you, and I am here as your guide to help you find a balanced life that aligns with your personalized needs. I pride myself in using a person-centered & positive-minded approach that is tailored to fit the needs of each of my clients. I specialize in treating anxiety, depression, trauma, PTSD, ARFID, eating disorders, OCD, phobias, panic, grief, stress disorder, Emetophobia, & relationship problems. I am trained in Exposure and Response Prevention Therapy (ERP), & Cognitive Behavioral Therapy (CBT) to treat trauma, OCD, anxiety, depression, life transitions, & various mental health concerns you may have.
No one knows you better than you, and I am here as your guide to help you find a balanced life that aligns with your personalized needs. I pride myself in using a person-centered & positive-minded approach that is tailored to fit the needs of each of my clients. I specialize in treating anxiety, depression, trauma, PTSD, ARFID, eating disorders, OCD, phobias, panic, grief, stress disorder, Emetophobia, & relationship problems. I am trained in Exposure and Response Prevention Therapy (ERP), & Cognitive Behavioral Therapy (CBT) to treat trauma, OCD, anxiety, depression, life transitions, & various mental health concerns you may have.
Welcome! If you are here, it might be because you are feeling stuck. I would be honored to be a part of helping you move from the stuckness and the struggle - to striving to be present in the fullness of your life. I enjoy working with clients to foster a better understanding of themselves, others, and their relationships. I would be honored to be a part of your journey. I am an open and affirming therapist and an LGBTQ+ ally.
Welcome! If you are here, it might be because you are feeling stuck. I would be honored to be a part of helping you move from the stuckness and the struggle - to striving to be present in the fullness of your life. I enjoy working with clients to foster a better understanding of themselves, others, and their relationships. I would be honored to be a part of your journey. I am an open and affirming therapist and an LGBTQ+ ally.
Life can feel overwhelming when you are facing trauma, difficult circumstances, low self-esteem, anxiety, or major life changes. I am passionate about helping individuals embrace who they are, build confidence, and navigate challenges with greater resilience and self-compassion. I believe that therapy is a sacred space where you can be fully yourself and feel supported without judgment. You don't have to do this alone — I will walk alongside you, helping you heal, discover your strengths, and move forward with hope and confidence.
Life can feel overwhelming when you are facing trauma, difficult circumstances, low self-esteem, anxiety, or major life changes. I am passionate about helping individuals embrace who they are, build confidence, and navigate challenges with greater resilience and self-compassion. I believe that therapy is a sacred space where you can be fully yourself and feel supported without judgment. You don't have to do this alone — I will walk alongside you, helping you heal, discover your strengths, and move forward with hope and confidence.
Boozhoo! Hello! My name is Danika! As a neurodivergent therapist, my ideal clients are those who want to explore post-trauma growth, build stable relationships, and process childhood wounds. My desire is for every person to develop the confidence to trust themselves, their choices and to feel like they are living beyond existing.
Boozhoo! Hello! My name is Danika! As a neurodivergent therapist, my ideal clients are those who want to explore post-trauma growth, build stable relationships, and process childhood wounds. My desire is for every person to develop the confidence to trust themselves, their choices and to feel like they are living beyond existing.
See more therapy options for Red Wing
Nearby Suicidal Ideation Therapists Searches for Red Wing
- Apple Valley
- Cottage Grove
- Eagan
- Farmington
- Hastings
- Inver Grove Heights
- Lake Elmo
- Northfield
- Pine Island
- Rosemount
- Saint Paul Park
- Woodbury
Suicidal Ideation Therapists
How does therapy for suicidal ideation work?
Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioral therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.
Which therapies are best for suicidal ideation?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.
Are there specific medications to be combined with therapy?
The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.
How often and how long are therapy sessions for suicidal ideation?
As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.