PreferredOne Therapists in Red Wing, MN
Difficulties with mood (Anxiety/Depression) focus or attention? Is your child demonstrating oppositional behaviors? Facing challenges in school either academically or socially? These are just a few of the many clinical presentations I work with regularly. My emphasis is on building a collaborative approach with my clients and their support systems to help identify and put into practice positive coping strategies to manage the stress and challenges that life sometimes presents. I will listen to you and work with you from your perspective and reality to help you identify and practice individualized strategies that work for you.
Difficulties with mood (Anxiety/Depression) focus or attention? Is your child demonstrating oppositional behaviors? Facing challenges in school either academically or socially? These are just a few of the many clinical presentations I work with regularly. My emphasis is on building a collaborative approach with my clients and their support systems to help identify and put into practice positive coping strategies to manage the stress and challenges that life sometimes presents. I will listen to you and work with you from your perspective and reality to help you identify and practice individualized strategies that work for you.
Possibilities Therapeutic Services supports your journey towards growth by exploring self defeating thoughts and feelings to open pathways for new healthier relationship and lifestyle possibilities in the future. Therapeutic services are based on the tenants and techniques from Cognitive-Behavioral and Solution-Focused Theories. Approved MN-DHS problem gambler provider-Rule 82 assessments.
Possibilities Therapeutic Services supports your journey towards growth by exploring self defeating thoughts and feelings to open pathways for new healthier relationship and lifestyle possibilities in the future. Therapeutic services are based on the tenants and techniques from Cognitive-Behavioral and Solution-Focused Theories. Approved MN-DHS problem gambler provider-Rule 82 assessments.
Emotions makes our lives matter. They convert our lives into a series of events that become our living breathing human experience. As a therapist I meet my clients where they are at. We will work together to celebrate the positive experiences in your life and identify strategies for moving through the difficult ones. I collaborate with individuals, partners, and parents to create a wholistic plan of care. You are the center of this whole process and the expert on you. We will create your best life and achieve your goals.
Emotions makes our lives matter. They convert our lives into a series of events that become our living breathing human experience. As a therapist I meet my clients where they are at. We will work together to celebrate the positive experiences in your life and identify strategies for moving through the difficult ones. I collaborate with individuals, partners, and parents to create a wholistic plan of care. You are the center of this whole process and the expert on you. We will create your best life and achieve your goals.
Life is full of ups and downs and I am here to support you in creating positive, sustainable strategies for navigating and managing life's challenges. Whether you are heading to college, exploring career paths, navigating family relationships or parenting, I create a warm, supportive, non-judgmental space for our work together. My approach is rooted in empathy, humor and a strengths based perspective. I seek to build upon your strengths while helping you identify goals, options and solutions.
Life is full of ups and downs and I am here to support you in creating positive, sustainable strategies for navigating and managing life's challenges. Whether you are heading to college, exploring career paths, navigating family relationships or parenting, I create a warm, supportive, non-judgmental space for our work together. My approach is rooted in empathy, humor and a strengths based perspective. I seek to build upon your strengths while helping you identify goals, options and solutions.
More Therapists Nearby
Erin Michelle Buck
Licensed Professional Clinical Counselor, MA, LPCC, LADC
1 Endorsed
Cottage Grove, MN 55016
As a dedicated mental health therapist, I specialize in providing compassionate care for individuals facing trauma, addiction, anxiety, and depression disorders. With a deep understanding of the complexities of mental health, I strive to create a safe and supportive environment where clients feel empowered to explore their thoughts and emotions. My approach is rooted in empathy and evidence-based practices, ensuring that each person receives personalized and effective treatment tailored to their unique needs.
As a dedicated mental health therapist, I specialize in providing compassionate care for individuals facing trauma, addiction, anxiety, and depression disorders. With a deep understanding of the complexities of mental health, I strive to create a safe and supportive environment where clients feel empowered to explore their thoughts and emotions. My approach is rooted in empathy and evidence-based practices, ensuring that each person receives personalized and effective treatment tailored to their unique needs.
If you are reading this then you can take pride in knowing that you’ve taken your first step toward positive change. For many, the mention of therapy provokes feelings of intimidation, vulnerability, and inadequacy. Finding the "right fit" when it comes to the client/therapist relationship will not only help you move past these feelings, it will strengthen your ability to accept challenge and consider alternative ways of thinking, feeling, and behaving. I believe you have the capacity for change, which makes anything possible. You deserve to live the best life possible!
If you are reading this then you can take pride in knowing that you’ve taken your first step toward positive change. For many, the mention of therapy provokes feelings of intimidation, vulnerability, and inadequacy. Finding the "right fit" when it comes to the client/therapist relationship will not only help you move past these feelings, it will strengthen your ability to accept challenge and consider alternative ways of thinking, feeling, and behaving. I believe you have the capacity for change, which makes anything possible. You deserve to live the best life possible!
Sometimes in life we can feel like we have no control over what is happening, the paths our relationships are taking, or what the future might have in store for us. We can get to a place where we are stuck in a continuous cycle of negative thinking, gloomy feelings, and ineffective behaviors. I provide therapy to individuals struggling with depression, anxiety, grief/loss, life transitions, relationship changes/separation, substance use issues, stress management, academic challenges, sports/performance concerns, chronic illness, sexuality/gender identity issues, bipolar disorder, schizophrenia spectrum, and life balance.
Sometimes in life we can feel like we have no control over what is happening, the paths our relationships are taking, or what the future might have in store for us. We can get to a place where we are stuck in a continuous cycle of negative thinking, gloomy feelings, and ineffective behaviors. I provide therapy to individuals struggling with depression, anxiety, grief/loss, life transitions, relationship changes/separation, substance use issues, stress management, academic challenges, sports/performance concerns, chronic illness, sexuality/gender identity issues, bipolar disorder, schizophrenia spectrum, and life balance.
As a mental health practitioner and transwoman, I believe therapy should be a space for everyone to learn, grow, and heal, no matter what identities or life experiences they bring to the table. Whether you are seeking to work through past traumas, current life stressors, or something else, I want you to feel welcomed and cared for. In session with me, you can expect a collaborative alliance focused on addressing your mental health goals and overcoming the barriers to achieving them. I primarily provide individual therapy, but am open to working with couples and families as well!
As a mental health practitioner and transwoman, I believe therapy should be a space for everyone to learn, grow, and heal, no matter what identities or life experiences they bring to the table. Whether you are seeking to work through past traumas, current life stressors, or something else, I want you to feel welcomed and cared for. In session with me, you can expect a collaborative alliance focused on addressing your mental health goals and overcoming the barriers to achieving them. I primarily provide individual therapy, but am open to working with couples and families as well!
Do you want to help your child learn the skills needed to make healthier and smarter choices? What about improving positive relationships with peers or family? Is it important for your child to have the guidance to learn healthy communication and coping skills? Or are you a young adult looking for services? We would love to work with you!
Do you want to help your child learn the skills needed to make healthier and smarter choices? What about improving positive relationships with peers or family? Is it important for your child to have the guidance to learn healthy communication and coping skills? Or are you a young adult looking for services? We would love to work with you!
Boozhoo! Hello! My name is Danika! As a neurodivergent therapist, my ideal clients are those who want to explore post-trauma growth, build stable relationships, and process childhood wounds. My desire is for every person to develop the confidence to trust themselves, their choices and to feel like they are living beyond existing.
Boozhoo! Hello! My name is Danika! As a neurodivergent therapist, my ideal clients are those who want to explore post-trauma growth, build stable relationships, and process childhood wounds. My desire is for every person to develop the confidence to trust themselves, their choices and to feel like they are living beyond existing.
MPS is an outpatient psychotherapy clinic with 2 locations in Minnesota - Woodbury and Oakdale. We offer individual mental health therapy for children, teens and adults. We commonly treat the following concerns: Mood Disorders (Depression, Bipolar Disorder), Anxiety Disorders (Generalized, Separation, Social, Phobias, Panic), Obsessive-Compulsive Disorder (OCD), Tourettes/Motor Tic Disorder, Life and/or Family Changes, Grief and Loss, Psychosis, Trauma, and Attention & Focus Concerns (ADHD).
MPS is an outpatient psychotherapy clinic with 2 locations in Minnesota - Woodbury and Oakdale. We offer individual mental health therapy for children, teens and adults. We commonly treat the following concerns: Mood Disorders (Depression, Bipolar Disorder), Anxiety Disorders (Generalized, Separation, Social, Phobias, Panic), Obsessive-Compulsive Disorder (OCD), Tourettes/Motor Tic Disorder, Life and/or Family Changes, Grief and Loss, Psychosis, Trauma, and Attention & Focus Concerns (ADHD).
I enjoy working with teens and adults, especially neurodivergent individuals, couples, parents, and families seeking a more affirming and collaborative therapy experience. Clients often come to therapy feeling overwhelmed, burned out, stuck in difficult patterns, navigating relationship challenges, identity exploration, or the impact of substance use within the family. I provide a flexible, neuro-affirming approach that helps clients feel understood and supported while building practical tools, healthier relationships, and environments that better fit who they are.
I enjoy working with teens and adults, especially neurodivergent individuals, couples, parents, and families seeking a more affirming and collaborative therapy experience. Clients often come to therapy feeling overwhelmed, burned out, stuck in difficult patterns, navigating relationship challenges, identity exploration, or the impact of substance use within the family. I provide a flexible, neuro-affirming approach that helps clients feel understood and supported while building practical tools, healthier relationships, and environments that better fit who they are.
As a therapist, I believe that authenticity and the therapeutic relationship are invaluable. I believe that therapy will not work if there is not a strong therapeutic alliance. I tend to be a laid back, compassionate clinician who values humor in session, but I am also not afraid to challenge you and be direct. I believe each individual is unique, therefore I do not believe there is one set way to do therapy. I value meeting individuals where they are at and learning about their strengths to help them in session. I work with adults ages 18+.
As a therapist, I believe that authenticity and the therapeutic relationship are invaluable. I believe that therapy will not work if there is not a strong therapeutic alliance. I tend to be a laid back, compassionate clinician who values humor in session, but I am also not afraid to challenge you and be direct. I believe each individual is unique, therefore I do not believe there is one set way to do therapy. I value meeting individuals where they are at and learning about their strengths to help them in session. I work with adults ages 18+.
Ana Spence Alguire
Licensed Professional Clinical Counselor, EdS, MEd, LPCC, NCC
3 Endorsed
Serves Area
I am a Licensed Professional Clinical Counselor (LPCC), a National Certified Counselor (NCC), and a National Certified Trauma-Focused Cognitive Behavior Therapist (CFCBT). I have over 20 years of experience working with adults, couples, families, children, and teens on a range of issues. I am trained to work with individuals facing struggles related to parenting skills, developmental and learning disabilities, trauma, abuse, grief, depression, and anxiety.
I am a Licensed Professional Clinical Counselor (LPCC), a National Certified Counselor (NCC), and a National Certified Trauma-Focused Cognitive Behavior Therapist (CFCBT). I have over 20 years of experience working with adults, couples, families, children, and teens on a range of issues. I am trained to work with individuals facing struggles related to parenting skills, developmental and learning disabilities, trauma, abuse, grief, depression, and anxiety.
I work to support children, adolescents, young adults and their families navigate challenges related to depression, anxiety, ADHD, autism, and interpersonal conflicts. My mission is to create a safe space by developing connections and a sense of security which allows each person to be their authentic self. Through exploration of the self, leaning into strengths, unconditional positive regard, and wholehearted acceptance, I hope to provide support for life’s challenges.
I work to support children, adolescents, young adults and their families navigate challenges related to depression, anxiety, ADHD, autism, and interpersonal conflicts. My mission is to create a safe space by developing connections and a sense of security which allows each person to be their authentic self. Through exploration of the self, leaning into strengths, unconditional positive regard, and wholehearted acceptance, I hope to provide support for life’s challenges.
I will be out of the office until Monday, March 31st
By reading this, you're already taking a step toward what you want. Maybe this is your first time, or you've had some difficult experiences in the past. Maybe your experiences were helpful and you're ready to take another step. Therapy is about relationship - my first goal is to create a safe space, open to all, free from judgement, where you can first build safety and support, and then move into learning, change and growth. I work with your values and beliefs to improve self-awareness, make the most of yourself and your life.
I will be out of the office until Monday, March 31st
By reading this, you're already taking a step toward what you want. Maybe this is your first time, or you've had some difficult experiences in the past. Maybe your experiences were helpful and you're ready to take another step. Therapy is about relationship - my first goal is to create a safe space, open to all, free from judgement, where you can first build safety and support, and then move into learning, change and growth. I work with your values and beliefs to improve self-awareness, make the most of yourself and your life.
New clients often say "I don't have energy", "I can't seem to stop thinking about everything", "I don't know what's wrong with me" and "I don't know what to do". What I am here to do is teach how those responses are not only "normal", but how to navigate to where they want to be with a science-based approach. My interest is working with adults and teens by providing education and solutions to barriers in their daily lives. Working in the helping field since 1996 and being exposed to many barriers my clients face, I enjoy navigating solutions to positive mental health.
New clients often say "I don't have energy", "I can't seem to stop thinking about everything", "I don't know what's wrong with me" and "I don't know what to do". What I am here to do is teach how those responses are not only "normal", but how to navigate to where they want to be with a science-based approach. My interest is working with adults and teens by providing education and solutions to barriers in their daily lives. Working in the helping field since 1996 and being exposed to many barriers my clients face, I enjoy navigating solutions to positive mental health.
Licensed Professional Clinical Counselor https://www.rumrivercounseling.com/ ***Immediate Openings/Accepting New Clients*** Jeff is a Licensed Professional Clinical Counselor (LPCC), and completed his graduate degree program at St. Mary’s University School of Graduate Professional Psychology in Minneapolis, MN. He has 25+ years of working with diverse populations in multiple treatment and therapeutic settings. He has a clinical focus that draws from a variety of therapeutic approaches such as cognitive-behavioral therapy, narrative therapy and solution focused therapy. He has experience working with very diverse pop
Licensed Professional Clinical Counselor https://www.rumrivercounseling.com/ ***Immediate Openings/Accepting New Clients*** Jeff is a Licensed Professional Clinical Counselor (LPCC), and completed his graduate degree program at St. Mary’s University School of Graduate Professional Psychology in Minneapolis, MN. He has 25+ years of working with diverse populations in multiple treatment and therapeutic settings. He has a clinical focus that draws from a variety of therapeutic approaches such as cognitive-behavioral therapy, narrative therapy and solution focused therapy. He has experience working with very diverse pop
Deciding to pursue therapy is a decision that is not easy for everyone. It can be hard work, and emotionally draining. It can seem like there's no light at the end of the tunnel, and even if there is a light, it's miles and miles away. But, if you're struggling with anything in life - from work stress to family relationships, childhood trauma or shame, diagnosed mood disorders, addictions of any kind - you owe it to yourself to try to move toward that light. Taking this first step is often the hardest, and finding the perfect therapist may be part of your challenge. Let’s see if we might be a fit.
Deciding to pursue therapy is a decision that is not easy for everyone. It can be hard work, and emotionally draining. It can seem like there's no light at the end of the tunnel, and even if there is a light, it's miles and miles away. But, if you're struggling with anything in life - from work stress to family relationships, childhood trauma or shame, diagnosed mood disorders, addictions of any kind - you owe it to yourself to try to move toward that light. Taking this first step is often the hardest, and finding the perfect therapist may be part of your challenge. Let’s see if we might be a fit.
Here at Soul Guided Equine Therapy, you will find either traditional psychotherapy provided through telehealth or in person. You will also find access to a specially designed program using equine assisted psychotherapy to begin your healing journey and follow the guided path back home to you - your authentic self. It is Soul Guided's mission to aid in healing previous traumas through a new lens and scope of practice. Equine assisted psychotherapy is a nature based practice that allows for real connection and exploration of new relationships to yourself and others.
Here at Soul Guided Equine Therapy, you will find either traditional psychotherapy provided through telehealth or in person. You will also find access to a specially designed program using equine assisted psychotherapy to begin your healing journey and follow the guided path back home to you - your authentic self. It is Soul Guided's mission to aid in healing previous traumas through a new lens and scope of practice. Equine assisted psychotherapy is a nature based practice that allows for real connection and exploration of new relationships to yourself and others.
See more therapy options for Red Wing
Nearby PreferredOne Therapists Searches for Red Wing
- Apple Valley
- Cannon Falls
- Cottage Grove
- Farmington
- Hastings
- Inver Grove Heights
- Lake Elmo
- Northfield
- Rosemount
- Saint Paul Park
- South Saint Paul
- Woodbury