Play Therapy in Red Wing, MN
Difficulties with mood (Anxiety/Depression) focus or attention? Is your child demonstrating oppositional behaviors? Facing challenges in school either academically or socially? These are just a few of the many clinical presentations I work with regularly. My emphasis is on building a collaborative approach with my clients and their support systems to help identify and put into practice positive coping strategies to manage the stress and challenges that life sometimes presents. I will listen to you and work with you from your perspective and reality to help you identify and practice individualized strategies that work for you.
Difficulties with mood (Anxiety/Depression) focus or attention? Is your child demonstrating oppositional behaviors? Facing challenges in school either academically or socially? These are just a few of the many clinical presentations I work with regularly. My emphasis is on building a collaborative approach with my clients and their support systems to help identify and put into practice positive coping strategies to manage the stress and challenges that life sometimes presents. I will listen to you and work with you from your perspective and reality to help you identify and practice individualized strategies that work for you.
Depending on the age, individual, and family I incorporate a variety of CBT, DBT, Mindfulness, Self Regulation, Role Playing, and Play Therapy techniques into sessions.
I have previous experience working in community mental health crisis response, short term residential, and in home therapy settings. Some of the most common diagnoses I have worked with are ADHD, Autism, Anxiety Disorders, Major Depressive Disorder, Bi Polar Disorder, Mood Disorders, Trauma Disorders, and Substance Use.
Depending on the age, individual, and family I incorporate a variety of CBT, DBT, Mindfulness, Self Regulation, Role Playing, and Play Therapy techniques into sessions.
I have previous experience working in community mental health crisis response, short term residential, and in home therapy settings. Some of the most common diagnoses I have worked with are ADHD, Autism, Anxiety Disorders, Major Depressive Disorder, Bi Polar Disorder, Mood Disorders, Trauma Disorders, and Substance Use.
Being a Mom is hard! With the daily tasks of getting everyone out the door, planning meals, and taking care of everyone else's needs but your own. Have you ever felt that the workloads of life are not balanced? Felt this sense of resentment towards your spouse and children because they don’t appreciate you? Often women are defaulted to the family CEO, balancing, anticipating, planning, and preparing invisible, but necessary household tasks. The inequitable distribution of invisible labor takes a toll on our relationships with ourselves as well as our relationships with our partners and children.
Being a Mom is hard! With the daily tasks of getting everyone out the door, planning meals, and taking care of everyone else's needs but your own. Have you ever felt that the workloads of life are not balanced? Felt this sense of resentment towards your spouse and children because they don’t appreciate you? Often women are defaulted to the family CEO, balancing, anticipating, planning, and preparing invisible, but necessary household tasks. The inequitable distribution of invisible labor takes a toll on our relationships with ourselves as well as our relationships with our partners and children.
I support individuals navigating life transitions, especially those adjusting to the U.S., racial harm, or generational trauma. My work often centers on rebuilding family relationships, addressing employee burnout, and fostering healing from depression, anxiety, PTSD, or Autism-related challenges. My approach is relational and culturally responsive, helping clients reclaim their stories and move toward grounded, compassionate growth.
I also have services dedicated for bookish individuals interested in engaging in Bibliotherapy using my Subtext framework.
I support individuals navigating life transitions, especially those adjusting to the U.S., racial harm, or generational trauma. My work often centers on rebuilding family relationships, addressing employee burnout, and fostering healing from depression, anxiety, PTSD, or Autism-related challenges. My approach is relational and culturally responsive, helping clients reclaim their stories and move toward grounded, compassionate growth.
I also have services dedicated for bookish individuals interested in engaging in Bibliotherapy using my Subtext framework.
More Therapists Nearby
Do you want to help your child learn the skills needed to make healthier and smarter choices? What about improving positive relationships with peers or family? Is it important for your child to have the guidance to learn healthy communication and coping skills? Or are you a young adult looking for services? We would love to work with you!
Do you want to help your child learn the skills needed to make healthier and smarter choices? What about improving positive relationships with peers or family? Is it important for your child to have the guidance to learn healthy communication and coping skills? Or are you a young adult looking for services? We would love to work with you!
I am a marriage and family therapist as well as a play therapist specializing in attachment work and Sand Tray Therapy.
I understand that therapy doesn't have to be a life-long process but it can help significantly when you are going through difficult circumstances that create worry, anger or a feeling of being at a loss. Stress seems to be an indicator that issues need to be addressed. I am a therapist who believes that my clients have many of the answers to their problems, I am there to help them through the journey to uncover what the answers are.
I am a marriage and family therapist as well as a play therapist specializing in attachment work and Sand Tray Therapy.
I understand that therapy doesn't have to be a life-long process but it can help significantly when you are going through difficult circumstances that create worry, anger or a feeling of being at a loss. Stress seems to be an indicator that issues need to be addressed. I am a therapist who believes that my clients have many of the answers to their problems, I am there to help them through the journey to uncover what the answers are.
In a safe, supportive space, I use play therapy, talk therapy, and family therapy to help them build confidence, manage emotions, improve communication, and strengthen connections at home and school.
I specialize in kids and teens ages 6 and older, specifically with twice exceptional children. I believe that by using their language and what makes sense to them, children can learn to express themselves and communicate better with the world. By including parents in the process, the whole family learns what works best for them!
In a safe, supportive space, I use play therapy, talk therapy, and family therapy to help them build confidence, manage emotions, improve communication, and strengthen connections at home and school.
I specialize in kids and teens ages 6 and older, specifically with twice exceptional children. I believe that by using their language and what makes sense to them, children can learn to express themselves and communicate better with the world. By including parents in the process, the whole family learns what works best for them!
I have a pragmatic approach utilizing Cognitive Behavioral Therapy, Strength-Based Therapy, Narrative Therapy, Play Therapy and Dialectal Behavioral Therapy.
You are not alone and I am here to help you navigate big emotions, difficult times and overwhelming struggles. I have openings starting next week to address your mental health needs together (with some availability starting this week!). With a telehealth appointment you are able to meet with me wherever you feel most comfortable. I believe in working together to develop a plan to help you achieve your goals and to address your mental health needs. I am licensed in both MN and WI.
I have a pragmatic approach utilizing Cognitive Behavioral Therapy, Strength-Based Therapy, Narrative Therapy, Play Therapy and Dialectal Behavioral Therapy.
You are not alone and I am here to help you navigate big emotions, difficult times and overwhelming struggles. I have openings starting next week to address your mental health needs together (with some availability starting this week!). With a telehealth appointment you are able to meet with me wherever you feel most comfortable. I believe in working together to develop a plan to help you achieve your goals and to address your mental health needs. I am licensed in both MN and WI.
I specialize in areas of play therapy, parent/child relationship, Neurodiversity (ADHD, Autism, Developmental disorders), Special Needs, Spirituality, Grief/loss, and EMDR.
My practice is a collaborative healing process where you can be your authentic self in a trusting, respectful environment. My priority is to build a safe, caring, validating space where you can be known and understood. It’s a privilege to build strong relationships and notice the positive effects that therapy can have on their lives. I use a systemic, collaborative, strengths-based therapeutic approach to help you through the challenges of life, connecting with your strengths to help learn new ways to live in wholeness.
I specialize in areas of play therapy, parent/child relationship, Neurodiversity (ADHD, Autism, Developmental disorders), Special Needs, Spirituality, Grief/loss, and EMDR.
My practice is a collaborative healing process where you can be your authentic self in a trusting, respectful environment. My priority is to build a safe, caring, validating space where you can be known and understood. It’s a privilege to build strong relationships and notice the positive effects that therapy can have on their lives. I use a systemic, collaborative, strengths-based therapeutic approach to help you through the challenges of life, connecting with your strengths to help learn new ways to live in wholeness.
From coloring and play therapy to exploring the past, challenging beliefs, or sitting with you in your pain--I have a passion for hurting people.
I have extensive experience in working with children, teens, and their parents through difficult life circumstances. I provide parent coaching to aid parents in becoming coaches rather than adversaries to their kids. I am Prepare/Enrich certified for couples and have special training in healing the wounds of Sexual Addiction.
From coloring and play therapy to exploring the past, challenging beliefs, or sitting with you in your pain--I have a passion for hurting people.
I have extensive experience in working with children, teens, and their parents through difficult life circumstances. I provide parent coaching to aid parents in becoming coaches rather than adversaries to their kids. I am Prepare/Enrich certified for couples and have special training in healing the wounds of Sexual Addiction.
I work under the supervision of Kelle Arend, a registered play therapist.
Brainspotting is a brain-body therapy, similar to EMDR, that helps process and heal the root causes of emotional distress. By using eye positions linked to stored experiences, it accesses deep areas of the brain to release stuck emotions, supporting lasting healing and personal growth. For many, it offers a unique and gentle path to healing and resolution.
I work under the supervision of Kelle Arend, a registered play therapist.
Brainspotting is a brain-body therapy, similar to EMDR, that helps process and heal the root causes of emotional distress. By using eye positions linked to stored experiences, it accesses deep areas of the brain to release stuck emotions, supporting lasting healing and personal growth. For many, it offers a unique and gentle path to healing and resolution.
Recognizing that you are the expert in your own life, I employ a variety of techniques from play therapy, sand tray, and somatic techniques.
I am credentialed as a Registered Play Therapist and utilize non-directive play therapy techniques in working with children. I also collaborate with parents to help them best support their child and family as a whole. When working with teenagers I utilize various therapy techniques including somatic, experiential, art, and sand tray techniques.
Recognizing that you are the expert in your own life, I employ a variety of techniques from play therapy, sand tray, and somatic techniques.
I am credentialed as a Registered Play Therapist and utilize non-directive play therapy techniques in working with children. I also collaborate with parents to help them best support their child and family as a whole. When working with teenagers I utilize various therapy techniques including somatic, experiential, art, and sand tray techniques.
With children, I use Somatic Experiential Play Therapy, which meets them in their natural language of play.
I’m a relational therapist who works with young children, parents, and adults navigating anxiety, trauma, emotional overwhelm, and relationship challenges. I believe healing happens in the context of safe, supportive relationships, and I aim to create a space where you feel understood, accepted, and able to show up honestly.
Together, we’ll make sense of your experiences, build insight, and strengthen your ability to respond to challenges with more clarity and confidence—at a pace that feels manageable.
With children, I use Somatic Experiential Play Therapy, which meets them in their natural language of play.
I’m a relational therapist who works with young children, parents, and adults navigating anxiety, trauma, emotional overwhelm, and relationship challenges. I believe healing happens in the context of safe, supportive relationships, and I aim to create a space where you feel understood, accepted, and able to show up honestly.
Together, we’ll make sense of your experiences, build insight, and strengthen your ability to respond to challenges with more clarity and confidence—at a pace that feels manageable.
I am a Licensed Professional Counselor (LPC) based in Columbus, GA. I work with adolescents and adults experiencing difficult life transitions due to separation/divorce, parenthood, past trauma(s), interpersonal issues, etc. My approach to therapy is holistic and integrative, using mindfulness-based interventions, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy.
I am a Licensed Professional Counselor (LPC) based in Columbus, GA. I work with adolescents and adults experiencing difficult life transitions due to separation/divorce, parenthood, past trauma(s), interpersonal issues, etc. My approach to therapy is holistic and integrative, using mindfulness-based interventions, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy.
We use a variety highly effective models including EMDR, Emotionally Focused Couples Therapy, Brainspotting, CBT, Play Therapy, IFS and more.
We have specialized therapists who provide child therapy, teen and young adult therapy, individual and family therapy, and couples counseling. Our child therapists offer many after school hours to support families, and each therapist has a telehealth options for your convenience or privacy as needed. We service clients from WI and MN.
We use a variety highly effective models including EMDR, Emotionally Focused Couples Therapy, Brainspotting, CBT, Play Therapy, IFS and more.
We have specialized therapists who provide child therapy, teen and young adult therapy, individual and family therapy, and couples counseling. Our child therapists offer many after school hours to support families, and each therapist has a telehealth options for your convenience or privacy as needed. We service clients from WI and MN.
Feeling stuck and unsure of how to move forward? Is your relationship in trouble? Does it feel like the honeymoon is over? Are you having difficulty communicating well when attempting to resolve family conflicts? I am here to help and would love the opportunity to walk the journey with you.
Feeling stuck and unsure of how to move forward? Is your relationship in trouble? Does it feel like the honeymoon is over? Are you having difficulty communicating well when attempting to resolve family conflicts? I am here to help and would love the opportunity to walk the journey with you.
Resiliency and Health Institute, LLC is dedicated to building resilience and restoring well-being for individuals, families and communities. We provide therapy, consultation, assessments and clinical supervision.
Resiliency and Health Institute, LLC is dedicated to building resilience and restoring well-being for individuals, families and communities. We provide therapy, consultation, assessments and clinical supervision.
I work to support children, adolescents, young adults and their families navigate challenges related to depression, anxiety, ADHD, autism, and interpersonal conflicts. My mission is to create a safe space by developing connections and a sense of security which allows each person to be their authentic self. Through exploration of the self, leaning into strengths, unconditional positive regard, and wholehearted acceptance, I hope to provide support for life’s challenges.
I work to support children, adolescents, young adults and their families navigate challenges related to depression, anxiety, ADHD, autism, and interpersonal conflicts. My mission is to create a safe space by developing connections and a sense of security which allows each person to be their authentic self. Through exploration of the self, leaning into strengths, unconditional positive regard, and wholehearted acceptance, I hope to provide support for life’s challenges.
Specialized support for anxiety, trauma, relationships, reproductive mental health, emotional overwhelm, parenting stress, and more — in-person or online.
We provide therapy for children, teens, adults, couples, and families in the Twin Cities focused on addressing the root cause to support your long-term health and healing.
We are a multiculturally and LGBTQIA+ affirming practice.
Specialized support for anxiety, trauma, relationships, reproductive mental health, emotional overwhelm, parenting stress, and more — in-person or online.
We provide therapy for children, teens, adults, couples, and families in the Twin Cities focused on addressing the root cause to support your long-term health and healing.
We are a multiculturally and LGBTQIA+ affirming practice.
I bring presence, empathy, and a belief that healing happens when we feel seen, safe, and connected. My style is collaborative, down-to-earth, and tailored to what works best for you. Therapy can feel heavy, but it doesn’t have to be cold. I show up as my full, human self, so you can too.
I bring presence, empathy, and a belief that healing happens when we feel seen, safe, and connected. My style is collaborative, down-to-earth, and tailored to what works best for you. Therapy can feel heavy, but it doesn’t have to be cold. I show up as my full, human self, so you can too.
See more therapy options for Red Wing
Nearby Play Therapy Searches for Red Wing
- Apple Valley
- Cottage Grove
- Eagan
- Farmington
- Hastings
- Inver Grove Heights
- Lake Elmo
- Lakeville
- Northfield
- Oakdale
- Rosemount
- Woodbury
Play Therapy
Who is play therapy for?
Play therapy is generally targeted to children between the ages of 3 and 11 who have social, emotional, or behavioral difficulties. Play therapy has also been found helpful for children who have experienced physical or emotional abuse or witnessed atrocities. Play therapy is also often recommended for children who are undergoing major medical procedures or who are suffering from chronic illness; many children’s hospitals are equipped to offer play therapy on-site. Play therapy is also sometimes used for adults; creative writing, music, and art are expressive forms that can all be adapted for therapeutic purposes.
Why do people need play therapy?
Children often do not have the language skills or words to know or to express what is troubling them. Yet they often spontaneously draw or use playthings to depict scenarios that reflect problems in their everyday life. Play therapy provides children with an array of objects and play situations to act out their feelings or experiences so that therapists can get a clear picture of what children might be struggling with and help them find solutions. In addition, play therapists are skilled at helping children understand their inner experience and find words for them, necessary steps toward helping children learn to control their own behavior and come up with solutions to problems they encounter.
What happens in play therapy?
A child enters a comfortable playroom where they are free to choose the objects they want to play with. The play therapist will typically observe how they play with the toys—whether a sandbox, puppets, dolls and action figures, trucks, costumes, drawing and painting materials, or more—because such play provides clues to a child’s family and social relationships, difficulties they are encountering in the world, and what going on inside themselves. Sometimes the therapist may ask the child to use the play objects to tell a story about their family. Using the same instruments of play, therapists can help children discover more advantageous ways of thinking and behaving.
What kinds of problems do play therapists treat?
Play therapy can help children who display destructive or self-destructive impulses; children who seem angry, sad, or fearful; children who experience frequent social, emotional, family, or school difficulty. Play therapy is often of value to children who have experienced a loss or distressing family experience, who are regularly exposed to family conflict, or who have been physically or emotionally abused. Play therapy can help children who are perpetrators of bullying as well as those who are targets of bullying. It helps children learn to identify their feelings, to express them in constructive ways, and to regulate them so they can get on with the business of development.
How long does play therapy last?
Play therapy sessions may last for 30 to 45 minutes, and they usually occur weekly for about 20 sessions. Each session is tailored to the individual child and the kinds of problems they are struggling with. Play that is highly repetitive often indicates a problem requiring further exploration. Therapists typically measure progress through session-to-session changes in play behavior.