MultiPlan Therapists in Red Wing, MN
Possibilities Therapeutic Services supports your journey towards growth by exploring self defeating thoughts and feelings to open pathways for new healthier relationship and lifestyle possibilities in the future. Therapeutic services are based on the tenants and techniques from Cognitive-Behavioral and Solution-Focused Theories. Approved MN-DHS problem gambler provider-Rule 82 assessments.
Possibilities Therapeutic Services supports your journey towards growth by exploring self defeating thoughts and feelings to open pathways for new healthier relationship and lifestyle possibilities in the future. Therapeutic services are based on the tenants and techniques from Cognitive-Behavioral and Solution-Focused Theories. Approved MN-DHS problem gambler provider-Rule 82 assessments.
More Therapists Nearby
There are things the world throws at us that we can’t always change, and we know cookie-cutter approaches to health and wellness don’t always work. We provide care designed to address the root cause and to sustain growth and well-being. We believe that the mind-body connection is essential to life-long health and we are committed to teaching you how to be well for a lifetime – not just for now.
There are things the world throws at us that we can’t always change, and we know cookie-cutter approaches to health and wellness don’t always work. We provide care designed to address the root cause and to sustain growth and well-being. We believe that the mind-body connection is essential to life-long health and we are committed to teaching you how to be well for a lifetime – not just for now.
Welcome! Are you or your child facing struggles that leave you feeling anxious, hopeless, or alone? Perhaps you're unsure of the next steps, but know you need to feel better. Everyone deserves support for navigating life's challenges, and I recognize your courage in being here today. Together, we can explore your needs and goals, find meaning, and discover new paths. With empathy and positivity, I promote dignity while providing you with knowledge and resources that will build on your strengths and improve your overall well-being.
Welcome! Are you or your child facing struggles that leave you feeling anxious, hopeless, or alone? Perhaps you're unsure of the next steps, but know you need to feel better. Everyone deserves support for navigating life's challenges, and I recognize your courage in being here today. Together, we can explore your needs and goals, find meaning, and discover new paths. With empathy and positivity, I promote dignity while providing you with knowledge and resources that will build on your strengths and improve your overall well-being.
I understand that therapy doesn't have to be a life-long process but it can help significantly when you are going through difficult circumstances that create worry, anger or a feeling of being at a loss. Stress seems to be an indicator that issues need to be addressed. I am a therapist who believes that my clients have many of the answers to their problems, I am there to help them through the journey to uncover what the answers are.
I understand that therapy doesn't have to be a life-long process but it can help significantly when you are going through difficult circumstances that create worry, anger or a feeling of being at a loss. Stress seems to be an indicator that issues need to be addressed. I am a therapist who believes that my clients have many of the answers to their problems, I am there to help them through the journey to uncover what the answers are.
Specialized support for anxiety, trauma, relationships, reproductive mental health, emotional overwhelm, parenting stress, and more — in-person or online.
We provide therapy for children, teens, adults, couples, and families in the Twin Cities focused on addressing the root cause to support your long-term health and healing.
We are a multiculturally and LGBTQIA+ affirming practice.
Specialized support for anxiety, trauma, relationships, reproductive mental health, emotional overwhelm, parenting stress, and more — in-person or online.
We provide therapy for children, teens, adults, couples, and families in the Twin Cities focused on addressing the root cause to support your long-term health and healing.
We are a multiculturally and LGBTQIA+ affirming practice.
It takes a lot of courage to come to counseling and work through life's challenges. My first priority in working with you is to build a genuine and safe relationship that encourages sharing, connection and authenticity. My combined education and background in corporate leadership and counseling psychology results in a therapeutic atmosphere that is affirming and encouraging but also holds you accountable for the changes you wish to see in your life. I look forward to walking alongside of you on this journey, encouraging you, helping you re-discover your strengths and having some fun along the way!
It takes a lot of courage to come to counseling and work through life's challenges. My first priority in working with you is to build a genuine and safe relationship that encourages sharing, connection and authenticity. My combined education and background in corporate leadership and counseling psychology results in a therapeutic atmosphere that is affirming and encouraging but also holds you accountable for the changes you wish to see in your life. I look forward to walking alongside of you on this journey, encouraging you, helping you re-discover your strengths and having some fun along the way!
Online Therapists
Life can feel heavy at times, especially when stress, emotions, or relationship struggles begin to take over. You don’t have to carry that alone. I work with individuals, couples, and families to help them feel supported, connected, and empowered through life’s challenges.
I believe therapy should feel safe, collaborative, and tailored to you. My approach is grounded in helping you understand your experiences, strengthen relationships, and build practical tools for change.
Together, we’ll focus on what matters most to you, so you can feel more confident, connected, and in control of your life.
Life can feel heavy at times, especially when stress, emotions, or relationship struggles begin to take over. You don’t have to carry that alone. I work with individuals, couples, and families to help them feel supported, connected, and empowered through life’s challenges.
I believe therapy should feel safe, collaborative, and tailored to you. My approach is grounded in helping you understand your experiences, strengthen relationships, and build practical tools for change.
Together, we’ll focus on what matters most to you, so you can feel more confident, connected, and in control of your life.
Do you find yourself discouraged with the demands of life or with not finding healthy relationships? Do you feel alone with the circumstances in your life? I specialize in working with depression, anxiety, chronic health, chronic pain, grief, abuse, trauma, autism, ADHD, mental illness, marriage issues, and parenting.
Do you find yourself discouraged with the demands of life or with not finding healthy relationships? Do you feel alone with the circumstances in your life? I specialize in working with depression, anxiety, chronic health, chronic pain, grief, abuse, trauma, autism, ADHD, mental illness, marriage issues, and parenting.
Maybe you find yourself feeling overwhelmed at the prospect of adding "one more thing" to your plate or tired of trying an endless list of self-improvement tasks, only to feel like the quick fix doesn't fit your circumstances. I meet my clients with a warm, strength-focused, and culturally informed perspective to ensure they are receiving care tailored to them. In addition to the skills and tools you already have, we can use my toolbox: brainspotting, solution-focused therapy, brain-body connection, and systemic therapy to put your experience into context and you in charge of your story no matter how unmanageable it may feel now.
Maybe you find yourself feeling overwhelmed at the prospect of adding "one more thing" to your plate or tired of trying an endless list of self-improvement tasks, only to feel like the quick fix doesn't fit your circumstances. I meet my clients with a warm, strength-focused, and culturally informed perspective to ensure they are receiving care tailored to them. In addition to the skills and tools you already have, we can use my toolbox: brainspotting, solution-focused therapy, brain-body connection, and systemic therapy to put your experience into context and you in charge of your story no matter how unmanageable it may feel now.
Hey, I'm Kim. :) I'm a queer-identifying, non-binary, AuDHD therapist. Ever wondered how the hell you're supposed to better yourself when there's so much chaos in the world? Me too, which is why I like to approach therapy through a trauma-informed, systemic, feminist, and anti-racist lens. I'm here to challenge you and help you grow, but I also believe that laughter and a genuine connection are essential elements of healing. You are welcome as you are—humor, sarcasm, and expletives included. :)
Hey, I'm Kim. :) I'm a queer-identifying, non-binary, AuDHD therapist. Ever wondered how the hell you're supposed to better yourself when there's so much chaos in the world? Me too, which is why I like to approach therapy through a trauma-informed, systemic, feminist, and anti-racist lens. I'm here to challenge you and help you grow, but I also believe that laughter and a genuine connection are essential elements of healing. You are welcome as you are—humor, sarcasm, and expletives included. :)
Elizabeth Barnett completed her M.A in Clinical Mental Health Counseling at Liberty University. She is a warm, down-to-earth, encouraging therapist that focuses on an individual’s strengths. She will strive to be a trusted and trained listener who can help you move forward by developing a plan with you. Elizabeth works with children, teens, adult individuals, and couples. Her special interests include working with Cognitive Behavior Therapy (CBT), Family Systems and Person-centered therapies. She is passionate about people and wants to walk alongside them through their struggle according to their beliefs and values.
Elizabeth Barnett completed her M.A in Clinical Mental Health Counseling at Liberty University. She is a warm, down-to-earth, encouraging therapist that focuses on an individual’s strengths. She will strive to be a trusted and trained listener who can help you move forward by developing a plan with you. Elizabeth works with children, teens, adult individuals, and couples. Her special interests include working with Cognitive Behavior Therapy (CBT), Family Systems and Person-centered therapies. She is passionate about people and wants to walk alongside them through their struggle according to their beliefs and values.
My ideal client is someone ready to dive into deeper issues and who feels motivated for some real change in their life as well as some laughs and side quests along the way. Not every day is going to be a hard hitting session, but some of these sessions are necessary in order to get you where you want to be. We will be working together to get you feeling back to yourself again.
My ideal client is someone ready to dive into deeper issues and who feels motivated for some real change in their life as well as some laughs and side quests along the way. Not every day is going to be a hard hitting session, but some of these sessions are necessary in order to get you where you want to be. We will be working together to get you feeling back to yourself again.
You don’t have to carry this alone. Healing is possible — and together, I can help you move from surviving to truly thriving.
Life can feel heavy at times. Whether you're navigating anxiety, depression, addiction, life transitions, or simply feeling stuck, it’s easy to lose sight of hope. I believe that no matter what you were born into, or the hardships and pain you’ve experienced along the way, growth and healing are always possible. The process isn’t always easy — it can be messy, uncomfortable, and take courage — but meaningful change is within reach.
You don’t have to carry this alone. Healing is possible — and together, I can help you move from surviving to truly thriving.
Life can feel heavy at times. Whether you're navigating anxiety, depression, addiction, life transitions, or simply feeling stuck, it’s easy to lose sight of hope. I believe that no matter what you were born into, or the hardships and pain you’ve experienced along the way, growth and healing are always possible. The process isn’t always easy — it can be messy, uncomfortable, and take courage — but meaningful change is within reach.
I work with individuals, couples, and families who may be feeling overwhelmed, stuck, or disconnected and are looking for support, healing, and healthier relationships. Many of my clients are navigating anxiety, trauma, life transitions, grief, and communication challenges, and want practical tools along with emotional understanding. My approach is collaborative and compassionate, using Cognitive Behavioral Therapy (CBT), Structural Therapy, trauma-informed care, and faith-based principles when desired. Together, we explore thought patterns, relationship dynamics to build coping skills, strengthen connections.
I work with individuals, couples, and families who may be feeling overwhelmed, stuck, or disconnected and are looking for support, healing, and healthier relationships. Many of my clients are navigating anxiety, trauma, life transitions, grief, and communication challenges, and want practical tools along with emotional understanding. My approach is collaborative and compassionate, using Cognitive Behavioral Therapy (CBT), Structural Therapy, trauma-informed care, and faith-based principles when desired. Together, we explore thought patterns, relationship dynamics to build coping skills, strengthen connections.
You’re probably on this page because you’re looking for change - maybe you’re stressed out, maybe you’re not feeling like yourself, or perhaps there’s a thought or two that you just can’t seem to shake. Fortunately, you’re already moving forward - as they say, action is the only solution to despair! Your challenges are unique but so are your strengths. I want to help you feel empowered, supported, and active as you work towards meaningful and lasting changes. I am fiercely optimistic about how therapy can help those willing to put in the work. Vulnerability and self-reflection can be difficult but the reward is incredible!
You’re probably on this page because you’re looking for change - maybe you’re stressed out, maybe you’re not feeling like yourself, or perhaps there’s a thought or two that you just can’t seem to shake. Fortunately, you’re already moving forward - as they say, action is the only solution to despair! Your challenges are unique but so are your strengths. I want to help you feel empowered, supported, and active as you work towards meaningful and lasting changes. I am fiercely optimistic about how therapy can help those willing to put in the work. Vulnerability and self-reflection can be difficult but the reward is incredible!
As a psychologist and founder of Lilium Center, I provide direct care while leading a skilled, compassionate team. Whether you’re seeking a thoughtful sounding board or a more specialized approach, we offer mental health and wellness services for trauma/PTSD, anxiety, depression, mood disorders, and ADHD. Our care uses evidence-based methods—EMDR, CBT, somatic therapies, DBT, and mindfulness—to foster healing and resilience. We also provide sports/performance enhancement, professional coaching, and consultation, helping clients find relief and build confidence, balance, and lasting growth.
As a psychologist and founder of Lilium Center, I provide direct care while leading a skilled, compassionate team. Whether you’re seeking a thoughtful sounding board or a more specialized approach, we offer mental health and wellness services for trauma/PTSD, anxiety, depression, mood disorders, and ADHD. Our care uses evidence-based methods—EMDR, CBT, somatic therapies, DBT, and mindfulness—to foster healing and resilience. We also provide sports/performance enhancement, professional coaching, and consultation, helping clients find relief and build confidence, balance, and lasting growth.
Dave Block
Licensed Professional Counselor, LPC
2 Endorsed
Rochester, MN 55901
Waitlist for new clients
I see clients in a well diverse population, from children 5 years old to adults 75 years old. I specialize in Mental Health and Addiction counseling, however work well with children and teens. I support the LGBTQ+ community. I have been seen in some movies in the indie film world and have written and published books. I am working on my next book everyday. I have sold several paintings in the Chicagoland area. I like to build things for around the house, most notably two different bird houses equipped with Ring camera's in order to see what is going on inside the houses. I am a creative fun-loving person that likes to help others.
I see clients in a well diverse population, from children 5 years old to adults 75 years old. I specialize in Mental Health and Addiction counseling, however work well with children and teens. I support the LGBTQ+ community. I have been seen in some movies in the indie film world and have written and published books. I am working on my next book everyday. I have sold several paintings in the Chicagoland area. I like to build things for around the house, most notably two different bird houses equipped with Ring camera's in order to see what is going on inside the houses. I am a creative fun-loving person that likes to help others.
Lowra L Mentele
Licensed Professional Clinical Counselor, MS, LADC, LPCC
1 Endorsed
Mankato, MN 56001
Greetings! I’m Lowra (Laura), embracing the Welsh spelling of my name. As a Cis-gender woman, my journey in the field of mental health is rooted in the belief that the most profound knowledge one can possess is self-awareness—a sentiment beautifully captured by the Welsh Proverb, “The best knowledge is to know yourself.”
Greetings! I’m Lowra (Laura), embracing the Welsh spelling of my name. As a Cis-gender woman, my journey in the field of mental health is rooted in the belief that the most profound knowledge one can possess is self-awareness—a sentiment beautifully captured by the Welsh Proverb, “The best knowledge is to know yourself.”
I use a person-centered approach to ensure a safe, inclusive, and welcoming environment where you can share your unique story. I work regularly with the LGBTQAI community and feel strongly about keeping this a safe space for all. My education in sex therapy gives me a different lens to see you through.
I use a person-centered approach to ensure a safe, inclusive, and welcoming environment where you can share your unique story. I work regularly with the LGBTQAI community and feel strongly about keeping this a safe space for all. My education in sex therapy gives me a different lens to see you through.
I specialize in working with men. If you’re a man, there’s a good chance you’ve been putting off therapy. You've probably been following some version of the “guy playbook”— trying to handle things on your own, staying busy, distracting yourself, and minimizing what you’re feeling. If this sounds familiar, I want you to know that you have a board-certified mental health therapist right here in your corner.
I specialize in working with men. If you’re a man, there’s a good chance you’ve been putting off therapy. You've probably been following some version of the “guy playbook”— trying to handle things on your own, staying busy, distracting yourself, and minimizing what you’re feeling. If this sounds familiar, I want you to know that you have a board-certified mental health therapist right here in your corner.
See more therapy options for Red Wing
Nearby MultiPlan Therapists Searches for Red Wing
- Apple Valley
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- Eagan
- Hastings
- Lakeville
- Maplewood
- Oakdale
- Rochester
- Rosemount
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- Stillwater
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