In Person Therapists in Red Wing, MN
I love working with clients who are curious about mental health and who are ready to make changes in their lives. I greatly enjoy working with adolescents and young adults who are in the midst of self-discovery. I have worked with clients with many different backgrounds, including those with court-involvement. I strongly believe in the capacity for people to heal and change and I believe in treating clients with respect and holding them in unconditional positive regard.
I love working with clients who are curious about mental health and who are ready to make changes in their lives. I greatly enjoy working with adolescents and young adults who are in the midst of self-discovery. I have worked with clients with many different backgrounds, including those with court-involvement. I strongly believe in the capacity for people to heal and change and I believe in treating clients with respect and holding them in unconditional positive regard.
Offering virtual services to Minnesota residents and in-person services for those who prefer sessions in a traditional office setting.
No one seems to understand you. Your irritability has reached a zenith, sure, but you are peri/menopausal and your tolerance for bullshit has been depleting just as fast as your estrogen, causing you to want to escape. What looks to others like running away, could be for you an internal reckoning. A re-prioritization, with yourself as the focal point, after a lifetime of focusing on others.
Offering virtual services to Minnesota residents and in-person services for those who prefer sessions in a traditional office setting.
No one seems to understand you. Your irritability has reached a zenith, sure, but you are peri/menopausal and your tolerance for bullshit has been depleting just as fast as your estrogen, causing you to want to escape. What looks to others like running away, could be for you an internal reckoning. A re-prioritization, with yourself as the focal point, after a lifetime of focusing on others.
Investing in yourself is crucial. Life's busyness often leads to neglecting our personal growth. You may have prioritized others to the point of depleting your own reserves. When inevitable issues arise, it can feel overwhelming. However, it doesn't need to be this way. Focusing on self-improvement can actually make you more present for those you care about. Therapy is a commitment to invest time, energy, and resources into bettering your life, moving you out of constant crisis mode. By working together, you'll find that while daily demands remain the same, your ability to handle them improves, reducing life's stress.
Investing in yourself is crucial. Life's busyness often leads to neglecting our personal growth. You may have prioritized others to the point of depleting your own reserves. When inevitable issues arise, it can feel overwhelming. However, it doesn't need to be this way. Focusing on self-improvement can actually make you more present for those you care about. Therapy is a commitment to invest time, energy, and resources into bettering your life, moving you out of constant crisis mode. By working together, you'll find that while daily demands remain the same, your ability to handle them improves, reducing life's stress.
I have previous experience working in community mental health crisis response, short term residential, and in home therapy settings. Some of the most common diagnoses I have worked with are ADHD, Autism, Anxiety Disorders, Major Depressive Disorder, Bi Polar Disorder, Mood Disorders, Trauma Disorders, and Substance Use.
I have previous experience working in community mental health crisis response, short term residential, and in home therapy settings. Some of the most common diagnoses I have worked with are ADHD, Autism, Anxiety Disorders, Major Depressive Disorder, Bi Polar Disorder, Mood Disorders, Trauma Disorders, and Substance Use.
I am currently offering both in-person as well as Telehealth therapy services at this time.
Difficulties with mood (Anxiety/Depression) focus or attention? Is your child demonstrating oppositional behaviors? Facing challenges in school either academically or socially? These are just a few of the many clinical presentations I work with regularly. My emphasis is on building a collaborative approach with my clients and their support systems to help identify and put into practice positive coping strategies to manage the stress and challenges that life sometimes presents. I will listen to you and work with you from your perspective and reality to help you identify and practice individualized strategies that work for you.
I am currently offering both in-person as well as Telehealth therapy services at this time.
Difficulties with mood (Anxiety/Depression) focus or attention? Is your child demonstrating oppositional behaviors? Facing challenges in school either academically or socially? These are just a few of the many clinical presentations I work with regularly. My emphasis is on building a collaborative approach with my clients and their support systems to help identify and put into practice positive coping strategies to manage the stress and challenges that life sometimes presents. I will listen to you and work with you from your perspective and reality to help you identify and practice individualized strategies that work for you.
I provide weekly and bi-weekly sessions via Telehealth or In-person Monday thru Friday.
Being a mom doesn’t mean doing it all alone—or doing it all for everyone else. The invisible load of planning, organizing, and holding everything together can leave you exhausted, resentful, and disconnected from yourself. You deserve more than just getting through the day. In therapy, we focus on helping you reclaim your voice, set clear boundaries, and create a more equitable home life. You are allowed to take up space, ask for support, and expect change. Reach out today for a free 20-minute consultation.
I provide weekly and bi-weekly sessions via Telehealth or In-person Monday thru Friday.
Being a mom doesn’t mean doing it all alone—or doing it all for everyone else. The invisible load of planning, organizing, and holding everything together can leave you exhausted, resentful, and disconnected from yourself. You deserve more than just getting through the day. In therapy, we focus on helping you reclaim your voice, set clear boundaries, and create a more equitable home life. You are allowed to take up space, ask for support, and expect change. Reach out today for a free 20-minute consultation.
I offer in person and telehealth sessions in a safe and comfortable environment.
It is my goal to develop a positive relationship with you that creates a safe space to share and process at your pace. It is important that I bring evidence-based treatments to you from a person and relationship centered focus. I prioritize bringing my best self to each session we have together. Whether you are a couple, a family, a teen, or individual adult, I am here to meet you where you are in your journey.
I offer in person and telehealth sessions in a safe and comfortable environment.
It is my goal to develop a positive relationship with you that creates a safe space to share and process at your pace. It is important that I bring evidence-based treatments to you from a person and relationship centered focus. I prioritize bringing my best self to each session we have together. Whether you are a couple, a family, a teen, or individual adult, I am here to meet you where you are in your journey.
Our work may be through telehealth or in person outdoors.
The more-than-human world has never stopped loving you. You are the one who knows what hurts, what longs to grow, and what you’re ready to face. In our work together, you choose the direction. "Suppose we did our work like the snow, quietly, quietly. Leaving nothing out." -Wendell Berry
Before becoming a therapist, I worked in healthcare for a decade. I am uniquely situated to understand and work with both seekers and providers of medical care.
I go by the name: Nomi.
Our work may be through telehealth or in person outdoors.
The more-than-human world has never stopped loving you. You are the one who knows what hurts, what longs to grow, and what you’re ready to face. In our work together, you choose the direction. "Suppose we did our work like the snow, quietly, quietly. Leaving nothing out." -Wendell Berry
Before becoming a therapist, I worked in healthcare for a decade. I am uniquely situated to understand and work with both seekers and providers of medical care.
I go by the name: Nomi.
Stuck in patterns talk therapy has not reached? I specialize in Brainspotting and EMDR, supporting trauma survivors and motivated clients to move beyond managing symptoms to true nervous system healing. Together, we’ll help your body finally feel like a safe place to be, so you can stop reacting to the past and start choosing your future.
You might have already analyzed your problems, yet the tension in your body and the looping in your thoughts remains. Whether you are navigating complex trauma or creative blocks, our work will be a collaborative, somatic journey. Therapy is sometimes painful, sometimes fun!
Stuck in patterns talk therapy has not reached? I specialize in Brainspotting and EMDR, supporting trauma survivors and motivated clients to move beyond managing symptoms to true nervous system healing. Together, we’ll help your body finally feel like a safe place to be, so you can stop reacting to the past and start choosing your future.
You might have already analyzed your problems, yet the tension in your body and the looping in your thoughts remains. Whether you are navigating complex trauma or creative blocks, our work will be a collaborative, somatic journey. Therapy is sometimes painful, sometimes fun!
Seeking support can be a nerve-wracking experience, but with the right provider it doesn’t have to be. I am a doctoral-level psychologist dedicated to providing compassionate, person-centered care to people of all ages. I have over 15 years of experience using a variety of therapeutic styles to meet the individual needs of each client, couple, or family I treat. While I utilize evidence-based treatments including EMDR, CBT, IFS, and DBT therapies, I strongly believe that treatment must be tailored to each client’s needs. I also believe that a strong, supportive therapeutic relationship with one’s provider is the key to success.
Seeking support can be a nerve-wracking experience, but with the right provider it doesn’t have to be. I am a doctoral-level psychologist dedicated to providing compassionate, person-centered care to people of all ages. I have over 15 years of experience using a variety of therapeutic styles to meet the individual needs of each client, couple, or family I treat. While I utilize evidence-based treatments including EMDR, CBT, IFS, and DBT therapies, I strongly believe that treatment must be tailored to each client’s needs. I also believe that a strong, supportive therapeutic relationship with one’s provider is the key to success.
My goal as a therapist is to genuinely connect with and support clients in their journey. It is a privilege to walk with others on their path towards healing and knowing themselves. I strive to make sure my clients feel seen and heard as their true selves, experience warmth and security in the counseling room, and know that I unconditionally accept them. I believe therapy should be a true partnership between myself and my client; we are a team working toward your desired healing, growth, and change. I am committed to providing a safe and inviting atmosphere for all people, identities, and needs.
My goal as a therapist is to genuinely connect with and support clients in their journey. It is a privilege to walk with others on their path towards healing and knowing themselves. I strive to make sure my clients feel seen and heard as their true selves, experience warmth and security in the counseling room, and know that I unconditionally accept them. I believe therapy should be a true partnership between myself and my client; we are a team working toward your desired healing, growth, and change. I am committed to providing a safe and inviting atmosphere for all people, identities, and needs.
I offer therapy both in office, and via telehealth utilizing HIPAA compliant Zoom sessions.
I am a Licensed Professional Clinical Counselor (LPCC) and board approved LPCC licensure supervisor with extensive experience working with individuals of all ages. I believe that everyone's life story is a work in progress, and that even with a difficult beginning, that we are able to overcome our past history and obstacles to write a fulfilling story. I understand that therapy can be challenging and uncomfortable, so I strive to create a comfortable and engaging environment to build relationships. If you are wanting to begin your journey to healing, lets connect and get started on the next steps!
I offer therapy both in office, and via telehealth utilizing HIPAA compliant Zoom sessions.
I am a Licensed Professional Clinical Counselor (LPCC) and board approved LPCC licensure supervisor with extensive experience working with individuals of all ages. I believe that everyone's life story is a work in progress, and that even with a difficult beginning, that we are able to overcome our past history and obstacles to write a fulfilling story. I understand that therapy can be challenging and uncomfortable, so I strive to create a comfortable and engaging environment to build relationships. If you are wanting to begin your journey to healing, lets connect and get started on the next steps!
Feeling stuck, unfulfilled, or weighed down by life’s challenges?
Whether you’re struggling with anxiety, depression, trauma, relationship issues, or substance use, you’re not alone—and you don’t have to navigate it by yourself. Many people carry invisible burdens that quietly affect their confidence, relationships, and peace of mind. Therapy offers a safe, compassionate space to unpack those struggles and move toward lasting change. Together, we’ll explore underlying patterns and build practical skills for resilience and personal growth.
Feeling stuck, unfulfilled, or weighed down by life’s challenges?
Whether you’re struggling with anxiety, depression, trauma, relationship issues, or substance use, you’re not alone—and you don’t have to navigate it by yourself. Many people carry invisible burdens that quietly affect their confidence, relationships, and peace of mind. Therapy offers a safe, compassionate space to unpack those struggles and move toward lasting change. Together, we’ll explore underlying patterns and build practical skills for resilience and personal growth.
Emotions makes our lives matter. They convert our lives into a series of events that become our living breathing human experience. As a therapist I meet my clients where they are at. We will work together to celebrate the positive experiences in your life and identify strategies for moving through the difficult ones. I collaborate with individuals, partners, and parents to create a wholistic plan of care. You are the center of this whole process and the expert on you. We will create your best life and achieve your goals.
Emotions makes our lives matter. They convert our lives into a series of events that become our living breathing human experience. As a therapist I meet my clients where they are at. We will work together to celebrate the positive experiences in your life and identify strategies for moving through the difficult ones. I collaborate with individuals, partners, and parents to create a wholistic plan of care. You are the center of this whole process and the expert on you. We will create your best life and achieve your goals.
More Therapists Nearby
In-person sessions occur in an office at a horse stable farm.
Peace and Knowing. This is the purpose that I bring to the therapeutic relationships that I am blessed to have. Peace to bring a calming to our complex stories, and a knowing that we can find joy in those stories, and ultimately understand their purpose. The connections I have with my clients are true gifts, and the journeys we take together shine light on their paths to self-awareness and relief from suffering.
In-person sessions occur in an office at a horse stable farm.
Peace and Knowing. This is the purpose that I bring to the therapeutic relationships that I am blessed to have. Peace to bring a calming to our complex stories, and a knowing that we can find joy in those stories, and ultimately understand their purpose. The connections I have with my clients are true gifts, and the journeys we take together shine light on their paths to self-awareness and relief from suffering.
Reaching out for support can feel overwhelming, but you don’t have to navigate life’s challenges alone. My priority is to provide a warm, compassionate space where you feel truly seen, heard, and supported. No matter where you’re starting from, I believe in your ability to grow and heal. Together, we’ll take a client-centered approach tailored to your unique needs, using evidence-based techniques like CBT, ACT, mindfulness, and interpersonal psychotherapy.
Reaching out for support can feel overwhelming, but you don’t have to navigate life’s challenges alone. My priority is to provide a warm, compassionate space where you feel truly seen, heard, and supported. No matter where you’re starting from, I believe in your ability to grow and heal. Together, we’ll take a client-centered approach tailored to your unique needs, using evidence-based techniques like CBT, ACT, mindfulness, and interpersonal psychotherapy.
Dr. Penticoff is a licensed clinical psychologist specializing in individual, adolescent and family therapy. With over 30 years of experience providing therapy and community based services, Dr. Penticoff serves as a private practitioner working with a broad spectrum of clients. Among her areas of expertise are adolescent struggles, depression, anxiety disorders in children, and family therapy. Dr. Penticoff is an interactive, solution-focused therapist. Her therapeutic approach is to provide support and insight oriented feedback to help clients effectively address personal life challenges.
Dr. Penticoff is a licensed clinical psychologist specializing in individual, adolescent and family therapy. With over 30 years of experience providing therapy and community based services, Dr. Penticoff serves as a private practitioner working with a broad spectrum of clients. Among her areas of expertise are adolescent struggles, depression, anxiety disorders in children, and family therapy. Dr. Penticoff is an interactive, solution-focused therapist. Her therapeutic approach is to provide support and insight oriented feedback to help clients effectively address personal life challenges.
Here at Soul Guided Equine Therapy, you will find either traditional psychotherapy provided through telehealth or in person.
Soul Guided takes an integral approach to practice and values the healing journey deeply. Soul Guided believes our childhood, relationships and experiences throughout life greatly impact how we perceive the world around us.
Here at Soul Guided Equine Therapy, you will find either traditional psychotherapy provided through telehealth or in person.
Soul Guided takes an integral approach to practice and values the healing journey deeply. Soul Guided believes our childhood, relationships and experiences throughout life greatly impact how we perceive the world around us.
I am currently taking in-person and telehealth clients and have weekday availablity.
I’m a certified Brainspotting practitioner and a licensed professional counselor working under supervision. I specialize in supporting adults and children navigating anxiety, depression, identity issues, and PTSD. My approach integrates gentle somatic and cognitive therapies to support healing of both mind and body. Together, we create a nonjudgmental space to expand awareness, foster growth, and promote lasting healing. I work under the supervision of Kelle Arend, a registered play therapist.
I am currently taking in-person and telehealth clients and have weekday availablity.
I’m a certified Brainspotting practitioner and a licensed professional counselor working under supervision. I specialize in supporting adults and children navigating anxiety, depression, identity issues, and PTSD. My approach integrates gentle somatic and cognitive therapies to support healing of both mind and body. Together, we create a nonjudgmental space to expand awareness, foster growth, and promote lasting healing. I work under the supervision of Kelle Arend, a registered play therapist.
I focus on building a strong foundational relationship with clients, collaboratively developing self-awareness, mood-stabilizing skills and communication tools that allow for the safe reprocessing of difficult experiences and emotions. I work with people who have experienced a range of challenges, from difficulties with life adjustments to complicated trauma and loss. It is important to me that clients understand that difficult and traumatic experiences can arise from a seemingly “normal” childhood or life event. Therapeutic support and guidance for any destabilizing event or emotion is a valuable resource.
I focus on building a strong foundational relationship with clients, collaboratively developing self-awareness, mood-stabilizing skills and communication tools that allow for the safe reprocessing of difficult experiences and emotions. I work with people who have experienced a range of challenges, from difficulties with life adjustments to complicated trauma and loss. It is important to me that clients understand that difficult and traumatic experiences can arise from a seemingly “normal” childhood or life event. Therapeutic support and guidance for any destabilizing event or emotion is a valuable resource.
See more therapy options for Red Wing
Nearby In Person Therapists Searches for Red Wing
- Cannon Falls
- Cottage Grove
- Farmington
- Hastings
- Inver Grove Heights
- Lake Elmo
- Northfield
- Pine Island
- Rosemount
- Saint Paul Park
- South Saint Paul
- Woodbury
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.