In Person Therapists in Red Wing, MN
Difficulties with mood (Anxiety/Depression) focus or attention? Is your child demonstrating oppositional behaviors? Facing challenges in school either academically or socially? These are just a few of the many clinical presentations I work with regularly. My emphasis is on building a collaborative approach with my clients and their support systems to help identify and put into practice positive coping strategies to manage the stress and challenges that life sometimes presents. I will listen to you and work with you from your perspective and reality to help you identify and practice individualized strategies that work for you.
Difficulties with mood (Anxiety/Depression) focus or attention? Is your child demonstrating oppositional behaviors? Facing challenges in school either academically or socially? These are just a few of the many clinical presentations I work with regularly. My emphasis is on building a collaborative approach with my clients and their support systems to help identify and put into practice positive coping strategies to manage the stress and challenges that life sometimes presents. I will listen to you and work with you from your perspective and reality to help you identify and practice individualized strategies that work for you.
Angela M. Langer
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
3 Endorsed
Red Wing, MN 55066
Well, well, well. If it isn't another year going by with no sustainable changes. The constant pressure of doing everything perfectly causes you to want to escape everything important to you. Motherhood, marriage, friendships, work, and now a new year looms…… No one seems to understand how overwhelmed you are. They certainly don't know that you are living with a constant feeling in the pit of your stomach that makes you doubt yourself and feel like a failure. Things really are more chaotic than usual. But they don’t have to stay that way any longer.
Well, well, well. If it isn't another year going by with no sustainable changes. The constant pressure of doing everything perfectly causes you to want to escape everything important to you. Motherhood, marriage, friendships, work, and now a new year looms…… No one seems to understand how overwhelmed you are. They certainly don't know that you are living with a constant feeling in the pit of your stomach that makes you doubt yourself and feel like a failure. Things really are more chaotic than usual. But they don’t have to stay that way any longer.
Being a Mom is hard! With the daily tasks of getting everyone out the door, planning meals, and taking care of everyone else's needs but your own. Have you ever felt that the workloads of life are not balanced? Felt this sense of resentment towards your spouse and children because they don’t appreciate you? Often women are defaulted to the family CEO, balancing, anticipating, planning, and preparing invisible, but necessary household tasks. The inequitable distribution of invisible labor takes a toll on our relationships with ourselves as well as our relationships with our partners and children.
Being a Mom is hard! With the daily tasks of getting everyone out the door, planning meals, and taking care of everyone else's needs but your own. Have you ever felt that the workloads of life are not balanced? Felt this sense of resentment towards your spouse and children because they don’t appreciate you? Often women are defaulted to the family CEO, balancing, anticipating, planning, and preparing invisible, but necessary household tasks. The inequitable distribution of invisible labor takes a toll on our relationships with ourselves as well as our relationships with our partners and children.
You want support and balance. Overthinking and overdoing, anxiety has control. Feelings of inadequacy makes you wonder, "will I ever be enough?" Attempting to measure up to all the expectations around you is overwhelmingly exhausting. Do better, try harder, don’t give up. "I have to succeed." Small mistakes feel big, rejection feels inevitable, and the fight to prove yourself is endless. All you want is to be seen and accepted by your friends and family. Annoyed, sad, and worried; you're burnt out. Critical self thoughts and hurtful judgement become intolerable; you feel alone and misunderstood.
You want support and balance. Overthinking and overdoing, anxiety has control. Feelings of inadequacy makes you wonder, "will I ever be enough?" Attempting to measure up to all the expectations around you is overwhelmingly exhausting. Do better, try harder, don’t give up. "I have to succeed." Small mistakes feel big, rejection feels inevitable, and the fight to prove yourself is endless. All you want is to be seen and accepted by your friends and family. Annoyed, sad, and worried; you're burnt out. Critical self thoughts and hurtful judgement become intolerable; you feel alone and misunderstood.
I offer in person and telehealth sessions in a safe and comfortable environment.
It is my goal to develop a positive relationship with you that creates a safe space to share and process at your pace. It is important that I bring evidence-based treatments to you from a person and relationship centered focus. I prioritize bringing my best self to each session we have together. Whether you are a couple, a family, a teen, or individual adult, I am here to meet you where you are in your journey.
I offer in person and telehealth sessions in a safe and comfortable environment.
It is my goal to develop a positive relationship with you that creates a safe space to share and process at your pace. It is important that I bring evidence-based treatments to you from a person and relationship centered focus. I prioritize bringing my best self to each session we have together. Whether you are a couple, a family, a teen, or individual adult, I am here to meet you where you are in your journey.
I am offering sessions via Telehealth and in person.
Are you seeking peace of mind with less triggers, increased happiness, spiritual growth or more fun in your life? I am a Holy Fire III Usui/Karuna Reiki Master Teacher and Licensed Marriage and Family Therapist. I am a creative, intuitive, inventive, grounded, and calming presence that I bring forward into my practice to help those with anxiety or depression or someone just wanting to find more of their own inner peace and enjoyment for life. I utilize Holy Fire/Usui Reiki healing, crystal healing, sound healing and intuition along with my family systems psychotherapy and certified EMDR training to provide a therapy session to get
I am offering sessions via Telehealth and in person.
Are you seeking peace of mind with less triggers, increased happiness, spiritual growth or more fun in your life? I am a Holy Fire III Usui/Karuna Reiki Master Teacher and Licensed Marriage and Family Therapist. I am a creative, intuitive, inventive, grounded, and calming presence that I bring forward into my practice to help those with anxiety or depression or someone just wanting to find more of their own inner peace and enjoyment for life. I utilize Holy Fire/Usui Reiki healing, crystal healing, sound healing and intuition along with my family systems psychotherapy and certified EMDR training to provide a therapy session to get
Melia Sedarski
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Serves Area
Waitlist for new clients
I offer virtual services to Minnesota residents as well as traditional services in the office for those who prefer in person sessions.
It's another day of the same thing, same unwanted negative self-talk, another day of what if's or what's next, and you hate the thought of the next day being a repeat yet the cycle continues anyways. Stuck. Burnt out. Drained in every sense of the word. It's gotten to be too much and you're sure you want more out of your life than this. I help individuals 16 and up who feel stuck in their unhelpful thinking patterns and are looking for a change. I also see individuals with trauma utilizing Accelerated Resolution Therapy (ART) with eye movements and limited talking to erase and replace distressful images and sensations.
I offer virtual services to Minnesota residents as well as traditional services in the office for those who prefer in person sessions.
It's another day of the same thing, same unwanted negative self-talk, another day of what if's or what's next, and you hate the thought of the next day being a repeat yet the cycle continues anyways. Stuck. Burnt out. Drained in every sense of the word. It's gotten to be too much and you're sure you want more out of your life than this. I help individuals 16 and up who feel stuck in their unhelpful thinking patterns and are looking for a change. I also see individuals with trauma utilizing Accelerated Resolution Therapy (ART) with eye movements and limited talking to erase and replace distressful images and sensations.
Possibilities Therapeutic Services
Marriage & Family Therapist, MA, LMFT, CAS
Verified Verified
Red Wing, MN 55066
Possibilities Therapeutic Services supports your journey towards growth by exploring self defeating thoughts and feelings to open pathways for new healthier relationship and lifestyle possibilities in the future. Therapeutic services are based on the tenants and techniques from Cognitive-Behavioral and Solution-Focused Theories. Approved MN-DHS problem gambler provider-Rule 82 assessments.
Possibilities Therapeutic Services supports your journey towards growth by exploring self defeating thoughts and feelings to open pathways for new healthier relationship and lifestyle possibilities in the future. Therapeutic services are based on the tenants and techniques from Cognitive-Behavioral and Solution-Focused Theories. Approved MN-DHS problem gambler provider-Rule 82 assessments.
Sarah Reichert
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Red Wing, MN 55066
Investing in yourself is crucial. Life's busyness often leads to neglecting personal growth. You may have prioritized others to the point of depleting your own reserves. When inevitable issues arise, it can feel overwhelming. However, it doesn't need to be this way. Focusing on self-improvement can actually make you more present for those you care about. Therapy is a commitment to invest time, energy, and resources into bettering your life, moving you out of constant crisis mode. By working together, you'll find that while daily demands remain the same, your ability to handle them improves, reducing life's stress.
Investing in yourself is crucial. Life's busyness often leads to neglecting personal growth. You may have prioritized others to the point of depleting your own reserves. When inevitable issues arise, it can feel overwhelming. However, it doesn't need to be this way. Focusing on self-improvement can actually make you more present for those you care about. Therapy is a commitment to invest time, energy, and resources into bettering your life, moving you out of constant crisis mode. By working together, you'll find that while daily demands remain the same, your ability to handle them improves, reducing life's stress.
My goal as a therapist is to genuinely connect with and support clients in their journey. It is a privilege to walk with others on their path towards healing and knowing themselves. I strive to make sure my clients feel seen and heard as their true selves, experience warmth and security in the counseling room, and know that I unconditionally accept them. I believe therapy should be a true partnership between myself and my client; we are a team working toward your desired healing, growth, and change. I am committed to providing a safe and inviting atmosphere for all people, identities, and needs.
My goal as a therapist is to genuinely connect with and support clients in their journey. It is a privilege to walk with others on their path towards healing and knowing themselves. I strive to make sure my clients feel seen and heard as their true selves, experience warmth and security in the counseling room, and know that I unconditionally accept them. I believe therapy should be a true partnership between myself and my client; we are a team working toward your desired healing, growth, and change. I am committed to providing a safe and inviting atmosphere for all people, identities, and needs.
Seeking support can be a nerve-wracking experience, but with the right provider it doesn’t have to be. I am a doctoral-level psychologist dedicated to providing compassionate, person-centered care to people of all ages. I have over 15 years of experience using a variety of therapeutic styles to meet the individual needs of each client, couple, or family I treat. While I utilize evidence-based treatments including EMDR, CBT, IFS, and DBT therapies, I strongly believe that treatment must be tailored to each client’s needs. I also believe that a strong, supportive therapeutic relationship with one’s provider is the key to success.
Seeking support can be a nerve-wracking experience, but with the right provider it doesn’t have to be. I am a doctoral-level psychologist dedicated to providing compassionate, person-centered care to people of all ages. I have over 15 years of experience using a variety of therapeutic styles to meet the individual needs of each client, couple, or family I treat. While I utilize evidence-based treatments including EMDR, CBT, IFS, and DBT therapies, I strongly believe that treatment must be tailored to each client’s needs. I also believe that a strong, supportive therapeutic relationship with one’s provider is the key to success.
Meet Our In Person Therapists
Are you and your partner not clicking the way that you used to? It can be frustrating feeling like the person who used to make sparks fly feels more like a roommate now, or worse, there's been hurt and injury, making it hard to feel secure in your relationship or move forward. Or, maybe you just haven't felt like yourself recently. You're struggling to get out of bed, anxiety and stress are simmering just below the surface, spending too much time numbing out or avoiding, or are having trouble sleeping at night. We've all been there at times, and sometimes it's really hard to get out of this stuck, survival mode all on your own.
Are you and your partner not clicking the way that you used to? It can be frustrating feeling like the person who used to make sparks fly feels more like a roommate now, or worse, there's been hurt and injury, making it hard to feel secure in your relationship or move forward. Or, maybe you just haven't felt like yourself recently. You're struggling to get out of bed, anxiety and stress are simmering just below the surface, spending too much time numbing out or avoiding, or are having trouble sleeping at night. We've all been there at times, and sometimes it's really hard to get out of this stuck, survival mode all on your own.
Emotions makes our lives matter. They convert our lives into a series of events that become our living breathing human experience. As a therapist I meet my clients where they are at. We will work together to celebrate the positive experiences in your life and identify strategies for moving through the difficult ones. I collaborate with individuals, partners, and parents to create a wholistic plan of care. You are the center of this whole process and the expert on you. We will create your best life and achieve your goals.
Emotions makes our lives matter. They convert our lives into a series of events that become our living breathing human experience. As a therapist I meet my clients where they are at. We will work together to celebrate the positive experiences in your life and identify strategies for moving through the difficult ones. I collaborate with individuals, partners, and parents to create a wholistic plan of care. You are the center of this whole process and the expert on you. We will create your best life and achieve your goals.
I have been working as a therapist with children, teens, adults, and couples since I received a Masters of Clinical Social Work from University of Saint Thomas/Saint Catherine University in 2017. I enjoy working with individuals ages 12 through adult. I believe in the importance of the therapeutic relationship with my clients, as well as their life experiences, to meet clients where they are at and encourage growth and movement through their journey.
I have been working as a therapist with children, teens, adults, and couples since I received a Masters of Clinical Social Work from University of Saint Thomas/Saint Catherine University in 2017. I enjoy working with individuals ages 12 through adult. I believe in the importance of the therapeutic relationship with my clients, as well as their life experiences, to meet clients where they are at and encourage growth and movement through their journey.
Hannah Ricks
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Red Wing, MN 55066
Not accepting new clients
I meet with clients in person and online between 8 and 3 on M, T, Th, and Friday.
I hope to offer acceptance, compassion, and unconditional positive regard so you can explore your feelings, experiences, values, and perspectives without judgment. Therapy is a beautiful space where you do not have to choose between authenticity and maintaining a relationship. I have a holistic perspective and consider how a client's early years, traumatic experiences, family systems, and culture impact their current life.
I meet with clients in person and online between 8 and 3 on M, T, Th, and Friday.
I hope to offer acceptance, compassion, and unconditional positive regard so you can explore your feelings, experiences, values, and perspectives without judgment. Therapy is a beautiful space where you do not have to choose between authenticity and maintaining a relationship. I have a holistic perspective and consider how a client's early years, traumatic experiences, family systems, and culture impact their current life.
I am a Licensed Professional Clinical Counselor (LPCC) with extensive experience working with individuals of all ages, from children as young as six to adults. My expertise lies in treating mood disorders in both adults and children, as well as addressing anxiety, difficulties in managing ADHD concerns, working with individuals with Autism Spectrum Disorder and other developmental disabilities, and conflict resolution in children and adolescents. I also enjoy assisting parents of younger children in adapting their parenting strategies to better meet their children’s needs.
I am a Licensed Professional Clinical Counselor (LPCC) with extensive experience working with individuals of all ages, from children as young as six to adults. My expertise lies in treating mood disorders in both adults and children, as well as addressing anxiety, difficulties in managing ADHD concerns, working with individuals with Autism Spectrum Disorder and other developmental disabilities, and conflict resolution in children and adolescents. I also enjoy assisting parents of younger children in adapting their parenting strategies to better meet their children’s needs.
More Therapists Nearby
You're probably here because something in your life feels off. Maybe you've been pushing yourself to excel in every aspect of your life, but it feels like you're running on empty. Or perhaps you're struggling to connect with yourself and others, feeling alone and disconnected. If you're feeling a bit lost right now, you don't have to go through it by yourself. Whether you're dealing with depression, anxiety, feeling overwhelmed, hurting, or shut down, together we can start carving out a path to a life that feels right for you.
You're probably here because something in your life feels off. Maybe you've been pushing yourself to excel in every aspect of your life, but it feels like you're running on empty. Or perhaps you're struggling to connect with yourself and others, feeling alone and disconnected. If you're feeling a bit lost right now, you don't have to go through it by yourself. Whether you're dealing with depression, anxiety, feeling overwhelmed, hurting, or shut down, together we can start carving out a path to a life that feels right for you.
By reading this, you're already taking a step toward what you want. Maybe this is your first time, or you've had some difficult experiences in the past. Maybe your experiences were helpful and you're ready to take another step. Therapy is about relationship - my first goal is to create a safe space, open to all, free from judgement, where you can first build safety and support, and then move into learning, change and growth. I work with your values and beliefs to improve self awareness, make the most of yourself and your life.
By reading this, you're already taking a step toward what you want. Maybe this is your first time, or you've had some difficult experiences in the past. Maybe your experiences were helpful and you're ready to take another step. Therapy is about relationship - my first goal is to create a safe space, open to all, free from judgement, where you can first build safety and support, and then move into learning, change and growth. I work with your values and beliefs to improve self awareness, make the most of yourself and your life.
Heidi J Smith
Licensed Professional Counselor, LPCC, LMHC
Verified Verified
3 Endorsed
Wanamingo, MN 55983
Waitlist for new clients
I am available to meet in person or via tele-health.
Please know that I understand what courage it takes to reach out to a counselor. This is the first step toward understanding yourself a little better. My specialty is grief due to loss caused by death, disability, divorce, addiction, loss of safety, loss of trust, loss of home or innocence. I believe in working with each client based on their unique personality and story because every person is different.
I am available to meet in person or via tele-health.
Please know that I understand what courage it takes to reach out to a counselor. This is the first step toward understanding yourself a little better. My specialty is grief due to loss caused by death, disability, divorce, addiction, loss of safety, loss of trust, loss of home or innocence. I believe in working with each client based on their unique personality and story because every person is different.
Dr. Bracey Dangerfield
Pre-Licensed Professional, PsyD
Verified Verified
2 Endorsed
Hastings, MN 55033
Rooted in Person-Centered Therapy, my approach is compassionate and collaborative, empowering you to lead a more authentic and fulfilling life.
I work with adults and specialize in anxiety, depression, trauma/PTSD, relationship concerns, racial identity, multicultural therapy, stress, anger management, psychological assessments, and chronic illness. I use evidence-based treatments tailored to your unique needs to help you move forward.
Rooted in Person-Centered Therapy, my approach is compassionate and collaborative, empowering you to lead a more authentic and fulfilling life.
I work with adults and specialize in anxiety, depression, trauma/PTSD, relationship concerns, racial identity, multicultural therapy, stress, anger management, psychological assessments, and chronic illness. I use evidence-based treatments tailored to your unique needs to help you move forward.
See more therapy options for Red Wing
Nearby In Person Therapists Searches for Red Wing
- Apple Valley
- Cannon Falls
- Cottage Grove
- Farmington
- Hastings
- Inver Grove Heights
- Lake Elmo
- Northfield
- Rosemount
- Saint Paul Park
- South Saint Paul
- Woodbury