Couples Therapists in Red Wing, MN
Investing in yourself is crucial. Life's busyness often leads to neglecting our personal growth. You may have prioritized others to the point of depleting your own reserves. When inevitable issues arise, it can feel overwhelming. However, it doesn't need to be this way. Focusing on self-improvement can actually make you more present for those you care about. Therapy is a commitment to invest time, energy, and resources into bettering your life, moving you out of constant crisis mode. By working together, you'll find that while daily demands remain the same, your ability to handle them improves, reducing life's stress.
Investing in yourself is crucial. Life's busyness often leads to neglecting our personal growth. You may have prioritized others to the point of depleting your own reserves. When inevitable issues arise, it can feel overwhelming. However, it doesn't need to be this way. Focusing on self-improvement can actually make you more present for those you care about. Therapy is a commitment to invest time, energy, and resources into bettering your life, moving you out of constant crisis mode. By working together, you'll find that while daily demands remain the same, your ability to handle them improves, reducing life's stress.
It is my goal to develop a positive relationship with you that creates a safe space to share and process at your pace.
I predominately utilize Cognitive Behavioral Therapy strategies along with other evidence-based treatments that are tailored for your individual needs.
It is my goal to develop a positive relationship with you that creates a safe space to share and process at your pace.
I predominately utilize Cognitive Behavioral Therapy strategies along with other evidence-based treatments that are tailored for your individual needs.
My work often centers on rebuilding family relationships, addressing employee burnout, and fostering healing from depression, anxiety, PTSD, or Autism-related challenges.
I support those carrying deep depression, trauma, racial harm, or psychosis through Indigenous and decolonial perspectives. My approach honors kapwa, our shared humanity, blending practical skills with culturally rooted reflection.
My work often centers on rebuilding family relationships, addressing employee burnout, and fostering healing from depression, anxiety, PTSD, or Autism-related challenges.
I support those carrying deep depression, trauma, racial harm, or psychosis through Indigenous and decolonial perspectives. My approach honors kapwa, our shared humanity, blending practical skills with culturally rooted reflection.
They partner with over 120 insurance plans and keep costs simple and transparent.
Nanci Klocke is a Licensed Professional Clinical Counselor with a master’s degree in Psychology and Counseling. She has extensive experience working with adults and families navigating mental health challenges that interfere with living the life you desire. Nanci has experience supporting individuals with co-occurring disabilities, equipping her with a strong understanding of community resources that promote independence and quality of life.
They partner with over 120 insurance plans and keep costs simple and transparent.
Nanci Klocke is a Licensed Professional Clinical Counselor with a master’s degree in Psychology and Counseling. She has extensive experience working with adults and families navigating mental health challenges that interfere with living the life you desire. Nanci has experience supporting individuals with co-occurring disabilities, equipping her with a strong understanding of community resources that promote independence and quality of life.
I collaborate with individuals, partners, and parents to create a wholistic plan of care.
I have over 25 years working with teens, families, and individuals in a variety of settings from addiction through mental health services. This means I can help you navigate through systems to get the care you deserve. The last 13 years I have had the joy of working (K-12) in schools. I am a board-certified supervisor for LADC and LPCC licensure.
I collaborate with individuals, partners, and parents to create a wholistic plan of care.
I have over 25 years working with teens, families, and individuals in a variety of settings from addiction through mental health services. This means I can help you navigate through systems to get the care you deserve. The last 13 years I have had the joy of working (K-12) in schools. I am a board-certified supervisor for LADC and LPCC licensure.
More Therapists Nearby
I understand that therapy doesn't have to be a life-long process but it can help significantly when you are going through difficult circumstances that create worry, anger or a feeling of being at a loss. Stress seems to be an indicator that issues need to be addressed. I am a therapist who believes that my clients have many of the answers to their problems, I am there to help them through the journey to uncover what the answers are.
I understand that therapy doesn't have to be a life-long process but it can help significantly when you are going through difficult circumstances that create worry, anger or a feeling of being at a loss. Stress seems to be an indicator that issues need to be addressed. I am a therapist who believes that my clients have many of the answers to their problems, I am there to help them through the journey to uncover what the answers are.
But, if you're struggling with anything in life - from work stress to family relationships, childhood trauma or shame, diagnosed mood disorders, addictions of any kind - you owe it to yourself to try to move toward that light.
I'm known for being authentic and empathic, but also for bringing some tough love. I firmly believe that we all have the innate strength to overcome life's obstacles. Sometimes that strength just needs a little guidance to be teased out. My stance is holistic, the approach steeped in Mindfulness, nutrition, DBT/CBT/REBT, and Solution-Focused therapy.
But, if you're struggling with anything in life - from work stress to family relationships, childhood trauma or shame, diagnosed mood disorders, addictions of any kind - you owe it to yourself to try to move toward that light.
I'm known for being authentic and empathic, but also for bringing some tough love. I firmly believe that we all have the innate strength to overcome life's obstacles. Sometimes that strength just needs a little guidance to be teased out. My stance is holistic, the approach steeped in Mindfulness, nutrition, DBT/CBT/REBT, and Solution-Focused therapy.
My ideal client is an adult who has experienced complex or relational trauma, such as childhood adversity, adoption or foster care, intimate partner violence, or an emotionally unsafe upbringing.
I specialize in trauma-informed care for adults navigating complex trauma, substance use, and family systems. I offer a safe, nonjudgmental space, practical coping tools, and insight-oriented therapy to support healing, regulation, and lasting change.
My ideal client is an adult who has experienced complex or relational trauma, such as childhood adversity, adoption or foster care, intimate partner violence, or an emotionally unsafe upbringing.
I specialize in trauma-informed care for adults navigating complex trauma, substance use, and family systems. I offer a safe, nonjudgmental space, practical coping tools, and insight-oriented therapy to support healing, regulation, and lasting change.
We want you to feel confident that you can face the challenges presented by life in a manageable way, while maintaining peace and balance in the multiple roles you fill at home, at work, and in your relationships.
There are things the world throws at us that we can’t always change, and we know cookie-cutter approaches to health and wellness don’t always work. We provide care designed to address the root cause and to sustain growth and well-being. We believe that the mind-body connection is essential to life-long health and we are committed to teaching you how to be well for a lifetime – not just for now.
We want you to feel confident that you can face the challenges presented by life in a manageable way, while maintaining peace and balance in the multiple roles you fill at home, at work, and in your relationships.
There are things the world throws at us that we can’t always change, and we know cookie-cutter approaches to health and wellness don’t always work. We provide care designed to address the root cause and to sustain growth and well-being. We believe that the mind-body connection is essential to life-long health and we are committed to teaching you how to be well for a lifetime – not just for now.
Resiliency and Health Institute, LLC is dedicated to building resilience and restoring well-being for individuals, families and communities. We provide therapy, consultation, assessments and clinical supervision.
Resiliency and Health Institute, LLC is dedicated to building resilience and restoring well-being for individuals, families and communities. We provide therapy, consultation, assessments and clinical supervision.
Erin Michelle Buck
Licensed Professional Clinical Counselor, MA, LPCC, LADC
1 Endorsed
Cottage Grove, MN 55016
As a dedicated mental health therapist, I specialize in providing compassionate care for individuals facing trauma, addiction, anxiety, and depression disorders. With a deep understanding of the complexities of mental health, I strive to create a safe and supportive environment where clients feel empowered to explore their thoughts and emotions. My approach is rooted in empathy and evidence-based practices, ensuring that each person receives personalized and effective treatment tailored to their unique needs.
As a dedicated mental health therapist, I specialize in providing compassionate care for individuals facing trauma, addiction, anxiety, and depression disorders. With a deep understanding of the complexities of mental health, I strive to create a safe and supportive environment where clients feel empowered to explore their thoughts and emotions. My approach is rooted in empathy and evidence-based practices, ensuring that each person receives personalized and effective treatment tailored to their unique needs.
Equine assisted psychotherapy is a nature based practice that allows for real connection and exploration of new relationships to yourself and others.
Soul Guided takes an integral approach to practice and values the healing journey deeply. Soul Guided believes our childhood, relationships and experiences throughout life greatly impact how we perceive the world around us.
Equine assisted psychotherapy is a nature based practice that allows for real connection and exploration of new relationships to yourself and others.
Soul Guided takes an integral approach to practice and values the healing journey deeply. Soul Guided believes our childhood, relationships and experiences throughout life greatly impact how we perceive the world around us.
Specialized support for anxiety, trauma, relationships, reproductive mental health, emotional overwhelm, parenting stress, and more — in-person or online.
Holistic Treatment Focused on Mind-Body Health.
Healing often begins with the right support. We draw on proven therapies that address trauma, relationships and emotional well-being, always adapted to your individual needs.
Specialized support for anxiety, trauma, relationships, reproductive mental health, emotional overwhelm, parenting stress, and more — in-person or online.
Holistic Treatment Focused on Mind-Body Health.
Healing often begins with the right support. We draw on proven therapies that address trauma, relationships and emotional well-being, always adapted to your individual needs.
I also have experience working with adults, couples, and families.
I am currently working on completing my certification in Dialectical Behavior Therapy (DBT).
I also have experience working with adults, couples, and families.
I am currently working on completing my certification in Dialectical Behavior Therapy (DBT).
I am a Licensed Clinical Social Worker here to help you feel more connected, confident, and excited about who you are and the relationships around you.
I utilize the tools of self-compassion, mindfulness, ART - Accelerated Resolution Therapy (advanced trained), Emotionally Focused Therapy, Gottman Method (level 3 practicum trained), and structural family therapy to assist client/s in reaching their goals. Additional approaches are integrated into sessions to best meet each client’s individual needs.
I am a Licensed Clinical Social Worker here to help you feel more connected, confident, and excited about who you are and the relationships around you.
I utilize the tools of self-compassion, mindfulness, ART - Accelerated Resolution Therapy (advanced trained), Emotionally Focused Therapy, Gottman Method (level 3 practicum trained), and structural family therapy to assist client/s in reaching their goals. Additional approaches are integrated into sessions to best meet each client’s individual needs.
I’m a relational therapist who works with young children, parents, and adults navigating anxiety, trauma, emotional overwhelm, and relationship challenges.
With children, I use Somatic Experiential Play Therapy, which meets them in their natural language of play. This approach allows children to express and process what’s difficult, even when they don’t yet have the words. I also work closely with caregivers, supporting you in understanding your child and building connection and regulation outside of sessions.
I’m a relational therapist who works with young children, parents, and adults navigating anxiety, trauma, emotional overwhelm, and relationship challenges.
With children, I use Somatic Experiential Play Therapy, which meets them in their natural language of play. This approach allows children to express and process what’s difficult, even when they don’t yet have the words. I also work closely with caregivers, supporting you in understanding your child and building connection and regulation outside of sessions.
If you have addictions, whether it be alcohol, drugs, gambling, or relationships, as you tightly grasp therapy, the addictions will lose their grip on you!
For the clients who suffer repeated bouts of depression, anxiety, and addictions, I would do a thorough investigation of their treatment history and find out the missing link in their treatment process, and the mismatch between treatment method and personality. Your family doctor prescribes medicine according to the diagnosis and your weight.
If you have addictions, whether it be alcohol, drugs, gambling, or relationships, as you tightly grasp therapy, the addictions will lose their grip on you!
For the clients who suffer repeated bouts of depression, anxiety, and addictions, I would do a thorough investigation of their treatment history and find out the missing link in their treatment process, and the mismatch between treatment method and personality. Your family doctor prescribes medicine according to the diagnosis and your weight.
' This process works best with clients who want a depth-oriented approach to psychotherapy centered on the development of a strong therapeutic relationship.
We will all encounter challenges that shake the foundation of 'who we are.' Therapy is a space away from the world, a place to reflect on your life, and begin rebuilding yourself to be the person you want to be. You want lasting change and feel with the right support you can not only discover yourself, but your path in life well. Together, we will rediscover your strengths and awaken your motivation to begin 'building the momentum you need, to live the life you want.'
' This process works best with clients who want a depth-oriented approach to psychotherapy centered on the development of a strong therapeutic relationship.
We will all encounter challenges that shake the foundation of 'who we are.' Therapy is a space away from the world, a place to reflect on your life, and begin rebuilding yourself to be the person you want to be. You want lasting change and feel with the right support you can not only discover yourself, but your path in life well. Together, we will rediscover your strengths and awaken your motivation to begin 'building the momentum you need, to live the life you want.'
New clients often say "I don't have energy", "I can't seem to stop thinking about everything", "I don't know what's wrong with me" and "I don't know what to do". What I am here to do is teach how those responses are not only "normal", but how to navigate to where they want to be with a science-based approach. My interest is working with adults and teens by providing education and solutions to barriers in their daily lives. Working in the helping field since 1996 and being exposed to many barriers my clients face, I enjoy navigating solutions to positive mental health.
New clients often say "I don't have energy", "I can't seem to stop thinking about everything", "I don't know what's wrong with me" and "I don't know what to do". What I am here to do is teach how those responses are not only "normal", but how to navigate to where they want to be with a science-based approach. My interest is working with adults and teens by providing education and solutions to barriers in their daily lives. Working in the helping field since 1996 and being exposed to many barriers my clients face, I enjoy navigating solutions to positive mental health.
New diagnosis? Recent loss of a loved one? Life feeling overwhelming? I can help! I believe that healing is a journey that doesn't have to happen alone. As your therapist, I will work alongside you to help process, set goals, overcome obstacles and gain control back in your life. Also, I recognize how difficult it can be to take that first step which is why I am dedicated to ensuring my practice is offered with a very caring, non judgmental and client centered approach.
New diagnosis? Recent loss of a loved one? Life feeling overwhelming? I can help! I believe that healing is a journey that doesn't have to happen alone. As your therapist, I will work alongside you to help process, set goals, overcome obstacles and gain control back in your life. Also, I recognize how difficult it can be to take that first step which is why I am dedicated to ensuring my practice is offered with a very caring, non judgmental and client centered approach.
See more therapy options for Red Wing
Nearby Couples Therapy Searches for Red Wing
- Apple Valley
- Cottage Grove
- Farmington
- Hastings
- Inver Grove Heights
- Lake Elmo
- Northfield
- Pine Island
- Rosemount
- Saint Paul Park
- South Saint Paul
- Woodbury
FAQ - About Couples Therapy
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.