Career Counseling Therapists in Red Wing, MN
I love working with clients who are curious about mental health and who are ready to make changes in their lives. I greatly enjoy working with adolescents and young adults who are in the midst of self-discovery. I have worked with clients with many different backgrounds, including those with court-involvement. I strongly believe in the capacity for people to heal and change and I believe in treating clients with respect and holding them in unconditional positive regard.
I love working with clients who are curious about mental health and who are ready to make changes in their lives. I greatly enjoy working with adolescents and young adults who are in the midst of self-discovery. I have worked with clients with many different backgrounds, including those with court-involvement. I strongly believe in the capacity for people to heal and change and I believe in treating clients with respect and holding them in unconditional positive regard.
Emotions makes our lives matter. They convert our lives into a series of events that become our living breathing human experience. As a therapist I meet my clients where they are at. We will work together to celebrate the positive experiences in your life and identify strategies for moving through the difficult ones. I collaborate with individuals, partners, and parents to create a wholistic plan of care. You are the center of this whole process and the expert on you. We will create your best life and achieve your goals.
Emotions makes our lives matter. They convert our lives into a series of events that become our living breathing human experience. As a therapist I meet my clients where they are at. We will work together to celebrate the positive experiences in your life and identify strategies for moving through the difficult ones. I collaborate with individuals, partners, and parents to create a wholistic plan of care. You are the center of this whole process and the expert on you. We will create your best life and achieve your goals.
Whether you are heading to college, exploring career paths, navigating family relationships or parenting, I create a warm, supportive, non-judgmental space for our work together.
I have experience working with individuals experiencing anxiety, depression, life transitions, trauma, loss, parenting, managing peer relationships and difficulty with family dynamics and family of origin as well as extensive experience working with students with special needs and their families and support systems.
Whether you are heading to college, exploring career paths, navigating family relationships or parenting, I create a warm, supportive, non-judgmental space for our work together.
I have experience working with individuals experiencing anxiety, depression, life transitions, trauma, loss, parenting, managing peer relationships and difficulty with family dynamics and family of origin as well as extensive experience working with students with special needs and their families and support systems.
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Whether you're facing depression, anxiety, PTSD, relationship concerns, career struggles, or the effects of trauma, I provide a safe and compassionate space where we can work together to foster healing and personal growth.
I tailor each treatment plan to fit your unique needs, because I believe in treating every client with sensitivity and without judgment through telehealth.
Whether you're facing depression, anxiety, PTSD, relationship concerns, career struggles, or the effects of trauma, I provide a safe and compassionate space where we can work together to foster healing and personal growth.
I tailor each treatment plan to fit your unique needs, because I believe in treating every client with sensitivity and without judgment through telehealth.
I also specialize in helping adults through various life transitions (e.g. grief, empty nesting, career explorations).
It takes a lot of courage to come to counseling and work through life's challenges. My first priority in working with you is to build a genuine and safe relationship that encourages sharing, connection and authenticity. My combined education and background in corporate leadership and counseling psychology results in a therapeutic atmosphere that is affirming and encouraging but also holds you accountable for the changes you wish to see in your life. I look forward to walking alongside of you on this journey, encouraging you, helping you re-discover your strengths and having some fun along the way!
I also specialize in helping adults through various life transitions (e.g. grief, empty nesting, career explorations).
It takes a lot of courage to come to counseling and work through life's challenges. My first priority in working with you is to build a genuine and safe relationship that encourages sharing, connection and authenticity. My combined education and background in corporate leadership and counseling psychology results in a therapeutic atmosphere that is affirming and encouraging but also holds you accountable for the changes you wish to see in your life. I look forward to walking alongside of you on this journey, encouraging you, helping you re-discover your strengths and having some fun along the way!
As a mental health practitioner and transwoman, I believe therapy should be a space for everyone to learn, grow, and heal, no matter what identities or life experiences they bring to the table. Whether you are seeking to work through past traumas, current life stressors, or something else, I want you to feel welcomed and cared for. In session with me, you can expect a collaborative alliance focused on addressing your mental health goals and overcoming the barriers to achieving them. I primarily provide individual therapy, but I am working with couples and families as well!
As a mental health practitioner and transwoman, I believe therapy should be a space for everyone to learn, grow, and heal, no matter what identities or life experiences they bring to the table. Whether you are seeking to work through past traumas, current life stressors, or something else, I want you to feel welcomed and cared for. In session with me, you can expect a collaborative alliance focused on addressing your mental health goals and overcoming the barriers to achieving them. I primarily provide individual therapy, but I am working with couples and families as well!
You may be functioning on the outside, working, leading, caring for others, but inside you feel overwhelmed, stuck, or disconnected from yourself. Maybe old experiences keep showing up in your body, sleep, or relationships, even though you’ve “moved on.” Maybe you’re carrying grief, trauma, or a quiet sense of moral conflict you can’t quite name. You don’t have to hold this alone.
You may be functioning on the outside, working, leading, caring for others, but inside you feel overwhelmed, stuck, or disconnected from yourself. Maybe old experiences keep showing up in your body, sleep, or relationships, even though you’ve “moved on.” Maybe you’re carrying grief, trauma, or a quiet sense of moral conflict you can’t quite name. You don’t have to hold this alone.
I provide traditional Therapy Services, Walk &Talk Therapy, and Vocational/ Career Counseling.
Everyone has different reasons for engaging in therapy, the process begins where you are. We all have ups and down’s and our mindset can play a significant role in how we are feeling. By understanding our mindset, we are better able to make the changes we need in order to improve ourselves and take on life’s challenges.
I provide traditional Therapy Services, Walk &Talk Therapy, and Vocational/ Career Counseling.
Everyone has different reasons for engaging in therapy, the process begins where you are. We all have ups and down’s and our mindset can play a significant role in how we are feeling. By understanding our mindset, we are better able to make the changes we need in order to improve ourselves and take on life’s challenges.
We have a job to do, and we're going to get there without a bunch of fluff.
Deciding to pursue therapy is a decision that is not easy for everyone. It can be hard work, and emotionally draining. It can seem like there's no light at the end of the tunnel, and even if there is a light, it's miles and miles away. But, if you're struggling with anything in life - from work stress to family relationships, childhood trauma or shame, diagnosed mood disorders, addictions of any kind - you owe it to yourself to try to move toward that light. Taking this first step is often the hardest, and finding the perfect therapist may be part of your challenge. Let’s see if we might be a fit.
We have a job to do, and we're going to get there without a bunch of fluff.
Deciding to pursue therapy is a decision that is not easy for everyone. It can be hard work, and emotionally draining. It can seem like there's no light at the end of the tunnel, and even if there is a light, it's miles and miles away. But, if you're struggling with anything in life - from work stress to family relationships, childhood trauma or shame, diagnosed mood disorders, addictions of any kind - you owe it to yourself to try to move toward that light. Taking this first step is often the hardest, and finding the perfect therapist may be part of your challenge. Let’s see if we might be a fit.
Hello! I have been practicing for 9 years, with the last 6 years being in private practice focusing my work with adults struggling with depression, anxiety, relationship issues, and those feeling stuck/unmotivated rediscover and reconnect with their purpose and passions.
Hello! I have been practicing for 9 years, with the last 6 years being in private practice focusing my work with adults struggling with depression, anxiety, relationship issues, and those feeling stuck/unmotivated rediscover and reconnect with their purpose and passions.
Healing can take many forms in our lives and therapy is one of those places that can facilitate that process. As your counseling partner, I will create a safe place for you as you navigate the challenges you are facing and help you figure out what you want and need moving forward. I believe in healing and the resiliency of the human heart and soul. Out of our difficulties something beautiful can emerge. Come as you are and we can go from there.
Healing can take many forms in our lives and therapy is one of those places that can facilitate that process. As your counseling partner, I will create a safe place for you as you navigate the challenges you are facing and help you figure out what you want and need moving forward. I believe in healing and the resiliency of the human heart and soul. Out of our difficulties something beautiful can emerge. Come as you are and we can go from there.
New clients often say "I don't have energy", "I can't seem to stop thinking about everything", "I don't know what's wrong with me" and "I don't know what to do". What I am here to do is teach how those responses are not only "normal", but how to navigate to where they want to be with a science-based approach. My interest is working with adults and teens by providing education and solutions to barriers in their daily lives. Working in the helping field since 1996 and being exposed to many barriers my clients face, I enjoy navigating solutions to positive mental health.
New clients often say "I don't have energy", "I can't seem to stop thinking about everything", "I don't know what's wrong with me" and "I don't know what to do". What I am here to do is teach how those responses are not only "normal", but how to navigate to where they want to be with a science-based approach. My interest is working with adults and teens by providing education and solutions to barriers in their daily lives. Working in the helping field since 1996 and being exposed to many barriers my clients face, I enjoy navigating solutions to positive mental health.
I am an art therapist, specializing in working with children and parents, and bringing authenticity, creativity, compassion, and curiosity to each session. Whether we just talk or explore intentional art-making, my approach is client-led and strengths-focused. I enjoy helping people working through symptoms of trauma, depression, anxiety, and stress, or dealing with difficult life transitions, parenting, grief/loss, chronic illness, disability, or language/speech challenges. Art therapy is for anyone, needs no art skills, and can help with gaining self-awareness, self-esteem, relational skills, and more.
I am an art therapist, specializing in working with children and parents, and bringing authenticity, creativity, compassion, and curiosity to each session. Whether we just talk or explore intentional art-making, my approach is client-led and strengths-focused. I enjoy helping people working through symptoms of trauma, depression, anxiety, and stress, or dealing with difficult life transitions, parenting, grief/loss, chronic illness, disability, or language/speech challenges. Art therapy is for anyone, needs no art skills, and can help with gaining self-awareness, self-esteem, relational skills, and more.
Specialized support for anxiety, trauma, relationships, reproductive mental health, emotional overwhelm, parenting stress, and more — in-person or online.
We provide therapy for children, teens, adults, couples, and families in the Twin Cities focused on addressing the root cause to support your long-term health and healing.
We are a multiculturally and LGBTQIA+ affirming practice.
Specialized support for anxiety, trauma, relationships, reproductive mental health, emotional overwhelm, parenting stress, and more — in-person or online.
We provide therapy for children, teens, adults, couples, and families in the Twin Cities focused on addressing the root cause to support your long-term health and healing.
We are a multiculturally and LGBTQIA+ affirming practice.
Hi, I’m Shelia Ransom Jenkins, a Licensed Independent Clinical Social Worker offering telehealth therapy across multiple states. I specialize in supporting individuals and families through anxiety, depression, trauma, life transitions, and relationship challenges. I specialize in perinatal mental health, supporting those navigating pregnancy, postpartum adjustments, and parenting stress with compassion and care. With a trauma-informed, culturally sensitive approach, I use evidence-based therapies like CBT, Solution-Focused Therapy, and mindfulness to help clients heal, grow, and thrive.
Hi, I’m Shelia Ransom Jenkins, a Licensed Independent Clinical Social Worker offering telehealth therapy across multiple states. I specialize in supporting individuals and families through anxiety, depression, trauma, life transitions, and relationship challenges. I specialize in perinatal mental health, supporting those navigating pregnancy, postpartum adjustments, and parenting stress with compassion and care. With a trauma-informed, culturally sensitive approach, I use evidence-based therapies like CBT, Solution-Focused Therapy, and mindfulness to help clients heal, grow, and thrive.
I have successfully worked with teens and families most of my career.
I use integrative approaches to help clients achieve their goals. Much of my work is with children, families, and couples. I help individuals to overcome discouragement, anxiety, depression, life transitions, and relationship problems. I use a variety of effective practical treatment approaches. I am an approved supervisor for LPCC and RPT candidates.
I have successfully worked with teens and families most of my career.
I use integrative approaches to help clients achieve their goals. Much of my work is with children, families, and couples. I help individuals to overcome discouragement, anxiety, depression, life transitions, and relationship problems. I use a variety of effective practical treatment approaches. I am an approved supervisor for LPCC and RPT candidates.
Gilbert Clark, LPCC and a CAADC. To create my therapeutic approach, I use an eclectic process which draws on cognitive, narrative, and solution-focused therapy. I use ACT extensively. I am trained in EMDR. I specialize in addiction treatment and recovery and am able to guide you through the initial substance use assessment, all the phases of recovery, and towards ongoing wellness and maintenance. I also have a passion for mental health healing, and am skilled with relationship challenges, familial challenges, families seeking support for their loved ones, self-exploration, and trauma.
Gilbert Clark, LPCC and a CAADC. To create my therapeutic approach, I use an eclectic process which draws on cognitive, narrative, and solution-focused therapy. I use ACT extensively. I am trained in EMDR. I specialize in addiction treatment and recovery and am able to guide you through the initial substance use assessment, all the phases of recovery, and towards ongoing wellness and maintenance. I also have a passion for mental health healing, and am skilled with relationship challenges, familial challenges, families seeking support for their loved ones, self-exploration, and trauma.
I work with adults that desire to live a life without symptoms of trauma, addiction, codependency/people-pleasing, or anxiety. I believe healing is possible by reconnecting to your authentic self and rediscovering your beliefs & values. I have witnessed my clients achieve and maintain lasting change through the use of skills and changing unwanted behavior. Along the way, we make the healing process fun and easy. I gently challenge clients yet hold space for vulnerability and trial & error. I connect with clients by being authentic and encourage clients to be the same. I create a safe, supportive space to address difficulties.
I work with adults that desire to live a life without symptoms of trauma, addiction, codependency/people-pleasing, or anxiety. I believe healing is possible by reconnecting to your authentic self and rediscovering your beliefs & values. I have witnessed my clients achieve and maintain lasting change through the use of skills and changing unwanted behavior. Along the way, we make the healing process fun and easy. I gently challenge clients yet hold space for vulnerability and trial & error. I connect with clients by being authentic and encourage clients to be the same. I create a safe, supportive space to address difficulties.
Many of my clients describe feeling like they’re going through the motions of life, questioning who they truly are, or struggling to feel worthy of love and belonging. Some overextend for others or use substances to ease emotional pain. My role is to help you understand and transform those patterns with compassion and curiosity.
I believe most symptoms—like depression, anxiety, emptiness, or disconnection—are signals pointing toward unhealed wounds, often from earlier life experiences. Together, we’ll use those symptoms as guides, working to reach and heal the root causes rather than simply manage the surface.
Many of my clients describe feeling like they’re going through the motions of life, questioning who they truly are, or struggling to feel worthy of love and belonging. Some overextend for others or use substances to ease emotional pain. My role is to help you understand and transform those patterns with compassion and curiosity.
I believe most symptoms—like depression, anxiety, emptiness, or disconnection—are signals pointing toward unhealed wounds, often from earlier life experiences. Together, we’ll use those symptoms as guides, working to reach and heal the root causes rather than simply manage the surface.
Do you feel like you are having a difficult time with life's stressors, or are feeling overwhelmed? Do you feel as though you are constantly worrying and have a difficult time controlling it? Do you feel others do not hear what you are trying to say to them? Are there times when connecting or trusting others is hard? Many individuals have these experiences, and it is important to know you are not alone. I am here to provide the support you need to get through the difficulties in life. I am accepting clients in Minnesota from age eight through adulthood for individual, couples, and family in-person or Telehealth therapy.
Do you feel like you are having a difficult time with life's stressors, or are feeling overwhelmed? Do you feel as though you are constantly worrying and have a difficult time controlling it? Do you feel others do not hear what you are trying to say to them? Are there times when connecting or trusting others is hard? Many individuals have these experiences, and it is important to know you are not alone. I am here to provide the support you need to get through the difficulties in life. I am accepting clients in Minnesota from age eight through adulthood for individual, couples, and family in-person or Telehealth therapy.
See more therapy options for Red Wing
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Career Counseling Therapists
How do I know if I need career counseling?
Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.
Who can benefit from career counseling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counseling typically last?
The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counseling?
Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.