Bipolar Disorder Therapists in Red Wing, MN
Possibilities Therapeutic Services supports your journey towards growth by exploring self defeating thoughts and feelings to open pathways for new healthier relationship and lifestyle possibilities in the future. Therapeutic services are based on the tenants and techniques from Cognitive-Behavioral and Solution-Focused Theories. Approved MN-DHS problem gambler provider-Rule 82 assessments.
Possibilities Therapeutic Services supports your journey towards growth by exploring self defeating thoughts and feelings to open pathways for new healthier relationship and lifestyle possibilities in the future. Therapeutic services are based on the tenants and techniques from Cognitive-Behavioral and Solution-Focused Theories. Approved MN-DHS problem gambler provider-Rule 82 assessments.
Difficulties with mood (Anxiety/Depression) focus or attention? Is your child demonstrating oppositional behaviors? Facing challenges in school either academically or socially? These are just a few of the many clinical presentations I work with regularly. My emphasis is on building a collaborative approach with my clients and their support systems to help identify and put into practice positive coping strategies to manage the stress and challenges that life sometimes presents. I will listen to you and work with you from your perspective and reality to help you identify and practice individualized strategies that work for you.
Difficulties with mood (Anxiety/Depression) focus or attention? Is your child demonstrating oppositional behaviors? Facing challenges in school either academically or socially? These are just a few of the many clinical presentations I work with regularly. My emphasis is on building a collaborative approach with my clients and their support systems to help identify and put into practice positive coping strategies to manage the stress and challenges that life sometimes presents. I will listen to you and work with you from your perspective and reality to help you identify and practice individualized strategies that work for you.
Life is full of ups and downs and I am here to support you in creating positive, sustainable strategies for navigating and managing life's challenges. Whether you are heading to college, exploring career paths, navigating family relationships or parenting, I create a warm, supportive, non-judgmental space for our work together. My approach is rooted in empathy, humor and a strengths based perspective. I seek to build upon your strengths while helping you identify goals, options and solutions.
Life is full of ups and downs and I am here to support you in creating positive, sustainable strategies for navigating and managing life's challenges. Whether you are heading to college, exploring career paths, navigating family relationships or parenting, I create a warm, supportive, non-judgmental space for our work together. My approach is rooted in empathy, humor and a strengths based perspective. I seek to build upon your strengths while helping you identify goals, options and solutions.
Currently Accepting New Clients. Hi there! I'm Allison, currently practicing therapy virtually from Southeast MN. I specialize in treating persistent mental health conditions like co-occurring mental health and addictive disorders, borderline personality disorder, and complex trauma.
Many of my clients struggle with codependent relationship patterns. They learned these survival strategies early in life, but now, it feels impossible to imagine a different way. Reflecting on this leads to feelings of guilt, anxiety, and never being “good enough.”
Currently Accepting New Clients. Hi there! I'm Allison, currently practicing therapy virtually from Southeast MN. I specialize in treating persistent mental health conditions like co-occurring mental health and addictive disorders, borderline personality disorder, and complex trauma.
Many of my clients struggle with codependent relationship patterns. They learned these survival strategies early in life, but now, it feels impossible to imagine a different way. Reflecting on this leads to feelings of guilt, anxiety, and never being “good enough.”
Emotions makes our lives matter. They convert our lives into a series of events that become our living breathing human experience. As a therapist I meet my clients where they are at. We will work together to celebrate the positive experiences in your life and identify strategies for moving through the difficult ones. I collaborate with individuals, partners, and parents to create a wholistic plan of care. You are the center of this whole process and the expert on you. We will create your best life and achieve your goals.
Emotions makes our lives matter. They convert our lives into a series of events that become our living breathing human experience. As a therapist I meet my clients where they are at. We will work together to celebrate the positive experiences in your life and identify strategies for moving through the difficult ones. I collaborate with individuals, partners, and parents to create a wholistic plan of care. You are the center of this whole process and the expert on you. We will create your best life and achieve your goals.
More Therapists Nearby
I have over 19 years of experience with significant experience helping adult clients (18+) work through a variety of challenges including but not limited to anxiety, depression/ bipolar, sexual addictions/offenses, trauma, and grief and loss.
Are you feeling overwhelmed, trapped, anxious, depressed, and/or stressed about life transitions and/or relationships? You are not alone. As a therapist, I take a client-centered, genuine, collaborative approach to the client’s needs and goals. Together, we can find a way forward by developing the tools to help build confidence, strength, and purpose.
I have over 19 years of experience with significant experience helping adult clients (18+) work through a variety of challenges including but not limited to anxiety, depression/ bipolar, sexual addictions/offenses, trauma, and grief and loss.
Are you feeling overwhelmed, trapped, anxious, depressed, and/or stressed about life transitions and/or relationships? You are not alone. As a therapist, I take a client-centered, genuine, collaborative approach to the client’s needs and goals. Together, we can find a way forward by developing the tools to help build confidence, strength, and purpose.
Deciding to pursue therapy is a decision that is not easy for everyone. It can be hard work, and emotionally draining. It can seem like there's no light at the end of the tunnel, and even if there is a light, it's miles and miles away. But, if you're struggling with anything in life - from work stress to family relationships, childhood trauma or shame, diagnosed mood disorders, addictions of any kind - you owe it to yourself to try to move toward that light. Taking this first step is often the hardest, and finding the perfect therapist may be part of your challenge. Let’s see if we might be a fit.
Deciding to pursue therapy is a decision that is not easy for everyone. It can be hard work, and emotionally draining. It can seem like there's no light at the end of the tunnel, and even if there is a light, it's miles and miles away. But, if you're struggling with anything in life - from work stress to family relationships, childhood trauma or shame, diagnosed mood disorders, addictions of any kind - you owe it to yourself to try to move toward that light. Taking this first step is often the hardest, and finding the perfect therapist may be part of your challenge. Let’s see if we might be a fit.
You may be functioning on the outside, working, leading, caring for others, but inside you feel overwhelmed, stuck, or disconnected from yourself. Maybe old experiences keep showing up in your body, sleep, or relationships, even though you’ve “moved on.” Maybe you’re carrying grief, trauma, or a quiet sense of moral conflict you can’t quite name. You don’t have to hold this alone.
You may be functioning on the outside, working, leading, caring for others, but inside you feel overwhelmed, stuck, or disconnected from yourself. Maybe old experiences keep showing up in your body, sleep, or relationships, even though you’ve “moved on.” Maybe you’re carrying grief, trauma, or a quiet sense of moral conflict you can’t quite name. You don’t have to hold this alone.
Welcome! If you are here, it might be because you are feeling stuck. I would be honored to be a part of helping you move from the stuckness and the struggle - to striving to be present in the fullness of your life. I enjoy working with clients to foster a better understanding of themselves, others, and their relationships. I would be honored to be a part of your journey. I am an open and affirming therapist and an LGBTQ+ ally.
Welcome! If you are here, it might be because you are feeling stuck. I would be honored to be a part of helping you move from the stuckness and the struggle - to striving to be present in the fullness of your life. I enjoy working with clients to foster a better understanding of themselves, others, and their relationships. I would be honored to be a part of your journey. I am an open and affirming therapist and an LGBTQ+ ally.
I am Nicole Wiley, Licensed Independent Clinical Social Worker & Clinical Counselor
With 18 years of experience and I specialize in supporting individuals as they navigate life's challenges and transitions. Whether you're facing depression, anxiety, PTSD, relationship concerns, career struggles, or the effects of trauma, I provide a safe and compassionate space where we can work together to foster healing and personal growth. My approach is warm, respectful, and interactive, combining cognitive-behavioral techniques, motivational interviewing, and mindfulness practices.
I am Nicole Wiley, Licensed Independent Clinical Social Worker & Clinical Counselor
With 18 years of experience and I specialize in supporting individuals as they navigate life's challenges and transitions. Whether you're facing depression, anxiety, PTSD, relationship concerns, career struggles, or the effects of trauma, I provide a safe and compassionate space where we can work together to foster healing and personal growth. My approach is warm, respectful, and interactive, combining cognitive-behavioral techniques, motivational interviewing, and mindfulness practices.
My approach is client-centered and rooted in the belief that the client knows themselves best; this approach is based on Adlerian teachings and the idea of holism. I look at all aspects of them as a person and not just the presenting problem. I like to help clients gain the skills to navigate through their struggles. While I understand the purpose and need for goals, I am more of a solution-based clinician. I believe in fostering the client’s strength to achieve what they want out of therapy. I try to accomplish all of this through a sense of humor, directness, and a dash of approachability.
My approach is client-centered and rooted in the belief that the client knows themselves best; this approach is based on Adlerian teachings and the idea of holism. I look at all aspects of them as a person and not just the presenting problem. I like to help clients gain the skills to navigate through their struggles. While I understand the purpose and need for goals, I am more of a solution-based clinician. I believe in fostering the client’s strength to achieve what they want out of therapy. I try to accomplish all of this through a sense of humor, directness, and a dash of approachability.
I work with people who carry a lot but rarely talk about it: the helpers, caregivers, healthcare professionals, and the ones everyone depends on. On the outside: they look strong, but inside they may feel overwhelmed, anxious, burned out, or stuck in painful patterns. You deserve space to focus on you without guilt. At your own pace, we’ll work through what’s weighing on you building the coping skills, emotional balance, and confidence you need to feel grounded and steady in everyday life.
I work with people who carry a lot but rarely talk about it: the helpers, caregivers, healthcare professionals, and the ones everyone depends on. On the outside: they look strong, but inside they may feel overwhelmed, anxious, burned out, or stuck in painful patterns. You deserve space to focus on you without guilt. At your own pace, we’ll work through what’s weighing on you building the coping skills, emotional balance, and confidence you need to feel grounded and steady in everyday life.
Hi! Through my many years of experience, I have maintained my passion for helping individuals to make positive changes through learning and developing healthy strategies to navigate through life struggles to live a more balanced life. I currently offer teletherapy services to adults struggling with anxiety, depression, stress, mood disorders, personality disorders, attachment disorders, attention deficit hyperactivity disorders, self-esteem, self-harm, behavioral issues, trauma and faith-based issues. I am currently an online only therapist, making it easy and convenient for you to make your therapeutic journey a priority.
Hi! Through my many years of experience, I have maintained my passion for helping individuals to make positive changes through learning and developing healthy strategies to navigate through life struggles to live a more balanced life. I currently offer teletherapy services to adults struggling with anxiety, depression, stress, mood disorders, personality disorders, attachment disorders, attention deficit hyperactivity disorders, self-esteem, self-harm, behavioral issues, trauma and faith-based issues. I am currently an online only therapist, making it easy and convenient for you to make your therapeutic journey a priority.
I take a casual, direct approach to therapy—because meaningful work doesn’t require a formal or overly clinical space to be effective. In my office there’s room for honesty, real conversation, and (dark) humor! My style is compassionate, honest, and focused on helping you make meaningful, practical changes while maintaining self-compassion and self-respect. My work is rooted in helping clients process and move past trauma, build insight, increase flexibility in how they respond to challenges, let go of old patterns and move forward with greater clarity, resilience and effectiveness.
I take a casual, direct approach to therapy—because meaningful work doesn’t require a formal or overly clinical space to be effective. In my office there’s room for honesty, real conversation, and (dark) humor! My style is compassionate, honest, and focused on helping you make meaningful, practical changes while maintaining self-compassion and self-respect. My work is rooted in helping clients process and move past trauma, build insight, increase flexibility in how they respond to challenges, let go of old patterns and move forward with greater clarity, resilience and effectiveness.
Here at Soul Guided Equine Therapy, you will find either traditional psychotherapy provided through telehealth or in person. You will also find access to a specially designed program using equine assisted psychotherapy to begin your healing journey and follow the guided path back home to you - your authentic self. It is Soul Guided's mission to aid in healing previous traumas through a new lens and scope of practice. Equine assisted psychotherapy is a nature based practice that allows for real connection and exploration of new relationships to yourself and others.
Here at Soul Guided Equine Therapy, you will find either traditional psychotherapy provided through telehealth or in person. You will also find access to a specially designed program using equine assisted psychotherapy to begin your healing journey and follow the guided path back home to you - your authentic self. It is Soul Guided's mission to aid in healing previous traumas through a new lens and scope of practice. Equine assisted psychotherapy is a nature based practice that allows for real connection and exploration of new relationships to yourself and others.
The ideal client I have a passion for working with may feel unsure about therapy and/or have concerns on how to move forward in their life. They may be navigating re-entry after incarceration, life changes, anxiety, depression, trauma, and/or struggle with substance use. They want stability, peace of mind, and a stronger sense of control. At their core, they’re seeking understanding, structure, guidance, and practical tools that truly help. Most of all, they want to feel heard, respected, grounded, purposeful, and confident as they handle life’s challenges without judgment and gain self-acceptance.
The ideal client I have a passion for working with may feel unsure about therapy and/or have concerns on how to move forward in their life. They may be navigating re-entry after incarceration, life changes, anxiety, depression, trauma, and/or struggle with substance use. They want stability, peace of mind, and a stronger sense of control. At their core, they’re seeking understanding, structure, guidance, and practical tools that truly help. Most of all, they want to feel heard, respected, grounded, purposeful, and confident as they handle life’s challenges without judgment and gain self-acceptance.
I understand that therapy doesn't have to be a life-long process but it can help significantly when you are going through difficult circumstances that create worry, anger or a feeling of being at a loss. Stress seems to be an indicator that issues need to be addressed. I am a therapist who believes that my clients have many of the answers to their problems, I am there to help them through the journey to uncover what the answers are.
I understand that therapy doesn't have to be a life-long process but it can help significantly when you are going through difficult circumstances that create worry, anger or a feeling of being at a loss. Stress seems to be an indicator that issues need to be addressed. I am a therapist who believes that my clients have many of the answers to their problems, I am there to help them through the journey to uncover what the answers are.
I focus on building a strong foundational relationship with clients, collaboratively developing self-awareness, mood-stabilizing skills and communication tools that allow for the safe reprocessing of difficult experiences and emotions. I work with people who have experienced a range of challenges, from difficulties with life adjustments to complicated trauma and loss. It is important to me that clients understand that difficult and traumatic experiences can arise from a seemingly “normal” childhood or life event. Therapeutic support and guidance for any destabilizing event or emotion is a valuable resource.
I focus on building a strong foundational relationship with clients, collaboratively developing self-awareness, mood-stabilizing skills and communication tools that allow for the safe reprocessing of difficult experiences and emotions. I work with people who have experienced a range of challenges, from difficulties with life adjustments to complicated trauma and loss. It is important to me that clients understand that difficult and traumatic experiences can arise from a seemingly “normal” childhood or life event. Therapeutic support and guidance for any destabilizing event or emotion is a valuable resource.
Gilbert Clark, LPCC and a CAADC. To create my therapeutic approach, I use an eclectic process which draws on cognitive, narrative, and solution-focused therapy. I use ACT extensively. I am trained in EMDR. I specialize in addiction treatment and recovery and am able to guide you through the initial substance use assessment, all the phases of recovery, and towards ongoing wellness and maintenance. I also have a passion for mental health healing, and am skilled with relationship challenges, familial challenges, families seeking support for their loved ones, self-exploration, and trauma.
Gilbert Clark, LPCC and a CAADC. To create my therapeutic approach, I use an eclectic process which draws on cognitive, narrative, and solution-focused therapy. I use ACT extensively. I am trained in EMDR. I specialize in addiction treatment and recovery and am able to guide you through the initial substance use assessment, all the phases of recovery, and towards ongoing wellness and maintenance. I also have a passion for mental health healing, and am skilled with relationship challenges, familial challenges, families seeking support for their loved ones, self-exploration, and trauma.
My ideal client is an adult who has experienced complex or relational trauma, such as childhood adversity, adoption or foster care, intimate partner violence, or an emotionally unsafe upbringing. They may also be navigating anxiety, depression, or substance use as coping strategies. Though often high functioning outwardly, they feel exhausted, overwhelmed, or disconnected inside. They seek a safe, trauma-informed space to build emotional regulation, self-compassion, sustainable recovery, and healthier relationships, ultimately finding relief from survival mode and building a grounded, meaningful life.
My ideal client is an adult who has experienced complex or relational trauma, such as childhood adversity, adoption or foster care, intimate partner violence, or an emotionally unsafe upbringing. They may also be navigating anxiety, depression, or substance use as coping strategies. Though often high functioning outwardly, they feel exhausted, overwhelmed, or disconnected inside. They seek a safe, trauma-informed space to build emotional regulation, self-compassion, sustainable recovery, and healthier relationships, ultimately finding relief from survival mode and building a grounded, meaningful life.
See more therapy options for Red Wing
Nearby Bipolar Disorder Therapists Searches for Red Wing
- Apple Valley
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- Lake Elmo
- Lakeville
- Northfield
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Bipolar Disorder Therapists
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.