Therapists in Ramsey, MN

Cassidy Bauer
Clinical Social Work/Therapist, LGSW
Not Verified Not Verified
1 Endorsed
Ramsey, MN 55303
Cassidy’s goal when working with clients is to create a safe, compassionate and supportive space where clients feel heard and understood. She strives to facilitate an environment in which clients are comfortable opening up about their life experiences and exploring avenues for healing. Cassidy works collaboratively with clients to explore and build strengths, while navigating life difficulties.
Cassidy’s goal when working with clients is to create a safe, compassionate and supportive space where clients feel heard and understood. She strives to facilitate an environment in which clients are comfortable opening up about their life experiences and exploring avenues for healing. Cassidy works collaboratively with clients to explore and build strengths, while navigating life difficulties.

Deciding to change takes courage. Starting therapy takes courage. Many only call a therapist when they have tried everything they know to do. Others are tired of reaching the same crossroads time and again - whether in our personal lives (with issues such as anxiety, depression, fear), in our relationships (communication, intimacy, etc.), or a past experience that keeps one from living the full life once imagined. Whatever brings you to therapy, Conscious Healing Counseling is happy to discuss the many options available to you and how we can be most helpful.
Deciding to change takes courage. Starting therapy takes courage. Many only call a therapist when they have tried everything they know to do. Others are tired of reaching the same crossroads time and again - whether in our personal lives (with issues such as anxiety, depression, fear), in our relationships (communication, intimacy, etc.), or a past experience that keeps one from living the full life once imagined. Whatever brings you to therapy, Conscious Healing Counseling is happy to discuss the many options available to you and how we can be most helpful.

I work with individuals ages 18 and up. I have interest and experience in working with anxiety, attention/concentration issues, body image issues, depression, self-worth/self-esteem and stress. I strive to meet each individual where they are at and develop treatment goals based on what the client believes will make positive changes for their lives. I believe that with the right amount of encouragement and support, everyone is capable of making positive changes.
I work with individuals ages 18 and up. I have interest and experience in working with anxiety, attention/concentration issues, body image issues, depression, self-worth/self-esteem and stress. I strive to meet each individual where they are at and develop treatment goals based on what the client believes will make positive changes for their lives. I believe that with the right amount of encouragement and support, everyone is capable of making positive changes.

Do you ever feel torn between different parts of yourself? One side might feel anxious, angry, or depressed, while another wants to heal and move forward. Together, we can untangle and make sense of them. My approach is rooted in understanding you—your values, goals, and what a meaningful life looks like for you. Therapy isn’t about forcing change but navigating life’s challenges in a way that aligns with who you are. Sometimes relief comes from shifting how we think about problems or incorporating mindfulness. Other times, it’s about slowing down and understanding the patterns beneath the surface.
Do you ever feel torn between different parts of yourself? One side might feel anxious, angry, or depressed, while another wants to heal and move forward. Together, we can untangle and make sense of them. My approach is rooted in understanding you—your values, goals, and what a meaningful life looks like for you. Therapy isn’t about forcing change but navigating life’s challenges in a way that aligns with who you are. Sometimes relief comes from shifting how we think about problems or incorporating mindfulness. Other times, it’s about slowing down and understanding the patterns beneath the surface.

I have worked extensively for years with men, women, and children who have struggled with anger and domestic abuse issues. The focus is on learning skills and techniques to address behaviors as well as therapeutic education to address the thought processes which attribute to those behaviors. In addition, I work with men, women, and children dealing with other issues. I treat all of my clients with dignity and respect. Focusing on individual strengths and utilizing encouragement and support, clients who wish to make real changes for their lives will have the necessary skills to do so.
I have worked extensively for years with men, women, and children who have struggled with anger and domestic abuse issues. The focus is on learning skills and techniques to address behaviors as well as therapeutic education to address the thought processes which attribute to those behaviors. In addition, I work with men, women, and children dealing with other issues. I treat all of my clients with dignity and respect. Focusing on individual strengths and utilizing encouragement and support, clients who wish to make real changes for their lives will have the necessary skills to do so.

Nicole Zlate
Licensed Professional Clinical Counselor, MA, LPCC, LADC
Verified Verified
1 Endorsed
Online Only
I specialize in supporting those who work in law enforcement, fire-fighting, military, medical, forensics, and security personnel. I have been supporting this population for several years. Having a personal knowledge of the Law Enforcement and Corrections field's unique cultures, I know the importance of being able to talk to someone who understands first-hand the challenges that type of work brings to your life.
I also have experience helping people navigate life changes, address the legacy of trauma, create healthy boundaries, build self-worth, and process invisible grief (i.e. relationships you wanted to have had but didn't).
I specialize in supporting those who work in law enforcement, fire-fighting, military, medical, forensics, and security personnel. I have been supporting this population for several years. Having a personal knowledge of the Law Enforcement and Corrections field's unique cultures, I know the importance of being able to talk to someone who understands first-hand the challenges that type of work brings to your life.
I also have experience helping people navigate life changes, address the legacy of trauma, create healthy boundaries, build self-worth, and process invisible grief (i.e. relationships you wanted to have had but didn't).

I enjoy assisting people in their journey to overcome life changes, trauma, depression, anxiety, family of origin issues, parenting issues, grief and loss, and self-image. I practice from an eclectic variety of therapies and healing practices from my personal values of compassion, empathy and creativity.
I enjoy assisting people in their journey to overcome life changes, trauma, depression, anxiety, family of origin issues, parenting issues, grief and loss, and self-image. I practice from an eclectic variety of therapies and healing practices from my personal values of compassion, empathy and creativity.

Welcome, I’m so happy you’re here! I enjoy working with individuals struggling with anxiety, self-esteem, and life transitions. Being a recent college graduate myself (in 2022), I know how challenging it can be to try to find your place in the world. It can be overwhelming and confusing which is why my goal is to work alongside you to help establish & accomplish your desired goals/personal growth. I aim to find the right balance between challenging you to achieve your full potential & just meeting you where you’re at. I work with ages 10+, teens, and adults.
Welcome, I’m so happy you’re here! I enjoy working with individuals struggling with anxiety, self-esteem, and life transitions. Being a recent college graduate myself (in 2022), I know how challenging it can be to try to find your place in the world. It can be overwhelming and confusing which is why my goal is to work alongside you to help establish & accomplish your desired goals/personal growth. I aim to find the right balance between challenging you to achieve your full potential & just meeting you where you’re at. I work with ages 10+, teens, and adults.

I believe you are a complex, capable human, with many internal resources to thrive, but trauma and daily life stress can make it hard to function and consistently access those resources within.
I believe you are a complex, capable human, with many internal resources to thrive, but trauma and daily life stress can make it hard to function and consistently access those resources within.

Elizabeth Mann
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
3 Endorsed
Serves Area
Waitlist for new clients
You are living behind a mask and walking a path on life's journey but it doesn't totally feel like it's yours. You don't feel good enough and you have experiences in the past that cloud your day-to-day. You are ready to dive deep and live as your authentic self, but you don't know how to get there. Imagine waking up every day knowing you can trust yourself and show up as who you truly are. You are tuned in with your intuition and trust it to guide you and you navigate daily life with self-esteem and worth, boundaries, and confidence. It is possible! I am here to help.
You are living behind a mask and walking a path on life's journey but it doesn't totally feel like it's yours. You don't feel good enough and you have experiences in the past that cloud your day-to-day. You are ready to dive deep and live as your authentic self, but you don't know how to get there. Imagine waking up every day knowing you can trust yourself and show up as who you truly are. You are tuned in with your intuition and trust it to guide you and you navigate daily life with self-esteem and worth, boundaries, and confidence. It is possible! I am here to help.

Sheila A. Selinsky
Marriage & Family Therapist, MA, LMFT
Verified Verified
Serves Area
Not accepting new clients
Hello! I have worked with individuals, families and couples and have provided clinical supervision and mental health program management for 20+ years. In this time, I've had the privilege of working alongside individuals, couples, and families seeking support, clarity, and healing. I compassionately meet clients where they are and together we move toward their desired goals. I believe people are naturally gifted with the tools, wisdom and resilience to reach their greatest potential.
Hello! I have worked with individuals, families and couples and have provided clinical supervision and mental health program management for 20+ years. In this time, I've had the privilege of working alongside individuals, couples, and families seeking support, clarity, and healing. I compassionately meet clients where they are and together we move toward their desired goals. I believe people are naturally gifted with the tools, wisdom and resilience to reach their greatest potential.
More Therapists Nearby

Megan Rustad
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Coon Rapids, MN 55433
Not accepting new clients
Are you tired of using quick fixes to deal with the problems in your life? Have you been to therapy before but you were left with unresolved or ongoing problems? Do you want to get to the root and heart of your pain and concerns? I can help you take a deeper dive to discover the places you wish to explore, heal, and grow. You will find me to be warm, empathic, challenging, and insightful. We will work together to identify ineffective and unhelpful patterns and cycles of thinking and behavior, and then I will help you find ways to disrupt and change them.
Are you tired of using quick fixes to deal with the problems in your life? Have you been to therapy before but you were left with unresolved or ongoing problems? Do you want to get to the root and heart of your pain and concerns? I can help you take a deeper dive to discover the places you wish to explore, heal, and grow. You will find me to be warm, empathic, challenging, and insightful. We will work together to identify ineffective and unhelpful patterns and cycles of thinking and behavior, and then I will help you find ways to disrupt and change them.

Kyle Smyth
Licensed Professional Counselor, MPS, LPCC, LADC
Verified Verified
Spring Lake Park, MN 55432
Waitlist for new clients
I believe that what we are dealing with is not who we are. Challenges with substance use, mental health symptoms, relationships, or whatever else you are facing do not define you. Learning how to see beyond these things to the full and complete person you are can be both difficult and healing. I believe that my role as a therapist is to help clients start that process in a supportive and non-judgmental way. I want you to feel that you are the driving force in your therapy experience, not judgement or stigmas.
I believe that what we are dealing with is not who we are. Challenges with substance use, mental health symptoms, relationships, or whatever else you are facing do not define you. Learning how to see beyond these things to the full and complete person you are can be both difficult and healing. I believe that my role as a therapist is to help clients start that process in a supportive and non-judgmental way. I want you to feel that you are the driving force in your therapy experience, not judgement or stigmas.

Jennifer A Olson
Clinical Social Work/Therapist, MDiv, LICSW
Verified Verified
5 Endorsed
Coon Rapids, MN 55433
Wise ones have advised, "Know thyself." My work as a therapist is to assist you to do just that...to help you learn about yourself, but to learn with much more compassion and empathy than you've likely allowed yourself before. Whether you are seeking couple's, individual, or family therapy, I will work with you to understand the issues you name more fully. We will then identify resources, strategies, and tools you can use to address and manage those issues more effectively. I utilize psychodynamic, CBT, EMDR, mindfulness-based, and relational approaches, and attempt to offer a holistic perspective.
Wise ones have advised, "Know thyself." My work as a therapist is to assist you to do just that...to help you learn about yourself, but to learn with much more compassion and empathy than you've likely allowed yourself before. Whether you are seeking couple's, individual, or family therapy, I will work with you to understand the issues you name more fully. We will then identify resources, strategies, and tools you can use to address and manage those issues more effectively. I utilize psychodynamic, CBT, EMDR, mindfulness-based, and relational approaches, and attempt to offer a holistic perspective.

Jenny Larson
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
New Brighton, MN 55112
Not accepting new clients
Life and the experiences we have can leave us feeling overwhelmed. I'd be honored to gain your trust and provide a safe space to begin your healing. Through my relational, holistic, and compassionate approach we can work together so you feel less overwhelmed. I can help you process the difficult emotions and experiences, work through conflicting messages, try on new ways of being, and feel more grounded. I currently find a fit working with adults and parents as they learn how to best support their children and manage their own self-care. Wherever you find yourself, I'd be honored to hear your story.
Life and the experiences we have can leave us feeling overwhelmed. I'd be honored to gain your trust and provide a safe space to begin your healing. Through my relational, holistic, and compassionate approach we can work together so you feel less overwhelmed. I can help you process the difficult emotions and experiences, work through conflicting messages, try on new ways of being, and feel more grounded. I currently find a fit working with adults and parents as they learn how to best support their children and manage their own self-care. Wherever you find yourself, I'd be honored to hear your story.

Navigating life is not simple, and everyone has their own unique combination of current stressors, relationships, and life experiences. There are moments when you need someone outside of your circumstances to help sort through painful emotions, relationships issues, or everyday pressures. I believe that healing happens in relationships, and I want to partner with you and your family to identify a path towards wholeness and change.
Navigating life is not simple, and everyone has their own unique combination of current stressors, relationships, and life experiences. There are moments when you need someone outside of your circumstances to help sort through painful emotions, relationships issues, or everyday pressures. I believe that healing happens in relationships, and I want to partner with you and your family to identify a path towards wholeness and change.

As a Performance Coach/Hypnotherapist, I have had the unique opportunity to work with individuals at various stages of their own personal development. Everyone has their own personal struggles which, when not healthfully processed, can hold them back from reaching their full potential. However, once someone successfully processes the thoughts/feelings associate with these struggles, they begin a new life trajectory full of endless possibilities. Clients then begin to use this newfound understanding of self, as well as a deep realization of what their own personal strengths are, to create their ideal life.
As a Performance Coach/Hypnotherapist, I have had the unique opportunity to work with individuals at various stages of their own personal development. Everyone has their own personal struggles which, when not healthfully processed, can hold them back from reaching their full potential. However, once someone successfully processes the thoughts/feelings associate with these struggles, they begin a new life trajectory full of endless possibilities. Clients then begin to use this newfound understanding of self, as well as a deep realization of what their own personal strengths are, to create their ideal life.

Jerrion Richardson
Clinical Social Work/Therapist, MSSW, LICSW
Verified Verified
Minneapolis, MN 55401
Why do you seem to grow irritable and frustrated with other people? Is there something that keeps you from being able to communicate with your partner? Something that keeps you from doing well at work? Why is it so hard to talk to that family member, to trust other people--to trust even your own judgment? You know just what you want to do in life (growth, stability, security, find a supportive romantic relationship), yet, so many of your goals have never been realized.
Why do you seem to grow irritable and frustrated with other people? Is there something that keeps you from being able to communicate with your partner? Something that keeps you from doing well at work? Why is it so hard to talk to that family member, to trust other people--to trust even your own judgment? You know just what you want to do in life (growth, stability, security, find a supportive romantic relationship), yet, so many of your goals have never been realized.

There is hope after trauma. MEND Therapy is unique in the twin cities in that we are an in-house, all-inclusive collaboration of trauma-informed body workers and psychotherapists. The research is clear: trauma lives in the body, not just the mind. We utilize the cutting edge, most effective and always research-based methods for treating trauma. Because trauma is not just in your head and talk therapy isn't enough.
There is hope after trauma. MEND Therapy is unique in the twin cities in that we are an in-house, all-inclusive collaboration of trauma-informed body workers and psychotherapists. The research is clear: trauma lives in the body, not just the mind. We utilize the cutting edge, most effective and always research-based methods for treating trauma. Because trauma is not just in your head and talk therapy isn't enough.

Marwa W. Ibrahim
Pre-Licensed Professional, MA
Verified Verified
Online Only
Waitlist for new clients
I specialize in treating symptoms of anxiety, OCD, and issues of adjustment. I particularly enjoy working with young adults and early-career professionals due to the many life changes that often occur in these life stages, which therapy could support them in navigating. I also enjoy working with clients from immigrant and BIPOC communities who are navigating issues of identity or adjustment that are interfering with their mental health.
I specialize in treating symptoms of anxiety, OCD, and issues of adjustment. I particularly enjoy working with young adults and early-career professionals due to the many life changes that often occur in these life stages, which therapy could support them in navigating. I also enjoy working with clients from immigrant and BIPOC communities who are navigating issues of identity or adjustment that are interfering with their mental health.
See more therapy options for Ramsey
How does your Therapist compare?
Number of Therapists in Ramsey, MN
10+
Average cost per session
$160
Therapists in Ramsey, MN who prioritize treating:
100% | Depression |
100% | Anxiety |
100% | Coping Skills |
100% | Self Esteem |
82% | Stress |
73% | Trauma and PTSD |
73% | Peer Relationships |
Average years in practice
13 Years
Top 3 insurances accepted
91% | BlueCross and BlueShield |
91% | UnitedHealthcare UHC | UBH |
91% | Optum |
How Therapists in Ramsey, MN see their clients
91% | In Person and Online | |
9% | Online Only |
Gender breakdown
80% | Female | |
20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Ramsey?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.