Eating Disorders Therapists in Prior Lake, MN
True North Therapy
Clinical Social Work/Therapist, LICSW, LSSW, MSW, EMDR, IASIS
1 Endorsed
Prior Lake, MN 55372
True North is your orientating point. It is your point of discipline. Motivation will fail you every time. Find your discipline and you will find your freedom. I have 8+ years as a therapist specializing in adolescent health, parent coaching and trauma informed therapies for individuals, couples and families; speciality groups include veterans and first responders. Therapy & skills work are vital in both self regulation and self awareness, however holistic/integrative modalities can enhance a strong therapeutic framework. As such, I am also an IASIS provider (Microcurrent Neurofeedback), helpful in balancing your nervous system.
True North is your orientating point. It is your point of discipline. Motivation will fail you every time. Find your discipline and you will find your freedom. I have 8+ years as a therapist specializing in adolescent health, parent coaching and trauma informed therapies for individuals, couples and families; speciality groups include veterans and first responders. Therapy & skills work are vital in both self regulation and self awareness, however holistic/integrative modalities can enhance a strong therapeutic framework. As such, I am also an IASIS provider (Microcurrent Neurofeedback), helpful in balancing your nervous system.
Are you navigating the complexities of neurodiversity? Seeking a therapist who understands and validates your experiences? As a neurodivergent therapist, I offer a safe, inclusive space for individuals exploring neurodiversity. Using modalities such as ACT, mindfulness, and trauma-informed care, I help clients embrace their strengths and navigate challenges.
Are you navigating the complexities of neurodiversity? Seeking a therapist who understands and validates your experiences? As a neurodivergent therapist, I offer a safe, inclusive space for individuals exploring neurodiversity. Using modalities such as ACT, mindfulness, and trauma-informed care, I help clients embrace their strengths and navigate challenges.
Are you struggling with uncertainty and stress? Do you feel socially isolated or depressed? Have you lost a job or been laid off? Do you need support? I offer in person and online therapy. My approach is short term, practical, collaborative and results-oriented. I primarily use Narrative Therapy when working with individuals, couples and families by focusing on the problem and investigating possible solutions and teach coping skills. I am in network with most insurance.
Are you struggling with uncertainty and stress? Do you feel socially isolated or depressed? Have you lost a job or been laid off? Do you need support? I offer in person and online therapy. My approach is short term, practical, collaborative and results-oriented. I primarily use Narrative Therapy when working with individuals, couples and families by focusing on the problem and investigating possible solutions and teach coping skills. I am in network with most insurance.
We are a group of psychologists, psychaitrists and marriage-family therapists committed to providing high quality and comprehensive care for adults, adolescents and children. Whether you arrange individualy therapy, family therapy, meetings with a psychaitrist to discuss medication options, or psychological testing to better understand the problem, our fully licensed and credentialed clinicians can coordinate all of these services under one roof. When you visit a BHSI clinic, you can always expect skilled and compassionate treatment and strict confidentiality. For your convenience, we offer flexible appointment scheduling.
We are a group of psychologists, psychaitrists and marriage-family therapists committed to providing high quality and comprehensive care for adults, adolescents and children. Whether you arrange individualy therapy, family therapy, meetings with a psychaitrist to discuss medication options, or psychological testing to better understand the problem, our fully licensed and credentialed clinicians can coordinate all of these services under one roof. When you visit a BHSI clinic, you can always expect skilled and compassionate treatment and strict confidentiality. For your convenience, we offer flexible appointment scheduling.
Are life's circumstances robbing your peace? I would like to encourage you to reclaim that integral part of yourself. I offer a safe environment where each therapy session will be an opportunity for your voice to be heard. The therapeutic process will include insight thereby working toward changing ineffective patterns hindering your "best life." I work to equip individuals, couples, families and children to communicate their story and explore resolution. I believe in holistic healing of the body, mind, and spirit. I am a faith-based therapist and Christian spirituality may be incorporated as a therapeutic intervention upon request.
Are life's circumstances robbing your peace? I would like to encourage you to reclaim that integral part of yourself. I offer a safe environment where each therapy session will be an opportunity for your voice to be heard. The therapeutic process will include insight thereby working toward changing ineffective patterns hindering your "best life." I work to equip individuals, couples, families and children to communicate their story and explore resolution. I believe in holistic healing of the body, mind, and spirit. I am a faith-based therapist and Christian spirituality may be incorporated as a therapeutic intervention upon request.
More Therapists Nearby
From an internship at a Women's Correctional Facility in Baltimore, to work at two prominent Eating Disorder treatment centers, to post graduate training in psychodynamic psychotherapy, I strive to meet patients where they are at as they uncover parts of themselves.
Life is full of relationships, experiences, and events that impact us and ultimately shape who we are and how we interact with the others in the world. I strive to join with my patients to work through the challenging and painful things in life so that together we can move towards greater understanding. The relationship between patient and therapist creates the foundation essential to explore and ultimately work through these difficulties that cause pain and struggle. In order to move towards healing we need to feel heard, understood, and accepted just as we are.
From an internship at a Women's Correctional Facility in Baltimore, to work at two prominent Eating Disorder treatment centers, to post graduate training in psychodynamic psychotherapy, I strive to meet patients where they are at as they uncover parts of themselves.
Life is full of relationships, experiences, and events that impact us and ultimately shape who we are and how we interact with the others in the world. I strive to join with my patients to work through the challenging and painful things in life so that together we can move towards greater understanding. The relationship between patient and therapist creates the foundation essential to explore and ultimately work through these difficulties that cause pain and struggle. In order to move towards healing we need to feel heard, understood, and accepted just as we are.
I have experience supporting individuals navigating eating disorders and body image concerns.
My approach is collaborative and relational. I believe therapy is a unique and confidential partnership where clients deepen their understanding of themselves and the relationships shaping their lives. Whether you are seeking support for personal growth, relationship healing or recovery, I strive to create a space that is affirming and grounded in respect.
I have experience supporting individuals navigating eating disorders and body image concerns.
My approach is collaborative and relational. I believe therapy is a unique and confidential partnership where clients deepen their understanding of themselves and the relationships shaping their lives. Whether you are seeking support for personal growth, relationship healing or recovery, I strive to create a space that is affirming and grounded in respect.
I work with teens and adults navigating eating disorders, anxiety, and the challenges of everyday life transitions.
I approach therapy from a person-centered perspective, grounded in the belief that each person is the expert on themselves, we sometimes just need support understanding what that means. As an EMDR-trained therapist, I walk alongside you to reflect, explore, and deepen the insight you already have. With greater self-understanding, we work to apply it to where you are now and where you want to go. I find deep fulfillment in supporting others on their journey of self-discovery. I’m proud to serve clients in TX, OK, MN and OR.
I work with teens and adults navigating eating disorders, anxiety, and the challenges of everyday life transitions.
I approach therapy from a person-centered perspective, grounded in the belief that each person is the expert on themselves, we sometimes just need support understanding what that means. As an EMDR-trained therapist, I walk alongside you to reflect, explore, and deepen the insight you already have. With greater self-understanding, we work to apply it to where you are now and where you want to go. I find deep fulfillment in supporting others on their journey of self-discovery. I’m proud to serve clients in TX, OK, MN and OR.
My experience comes from supporting people with substance use concerns, eating disorders, grief, trauma, life transitions, & those who identify as LGBTQIA+.
None of us are broken—rather, each of us carries parts that need care, attention, & healing. In our work together, we’ll take a collaborative approach, exploring your emotions, supports, & the environments that shape your life. Your story matters, & I aim to create a space where you feel truly heard. We may explore your values, goals, & experiences as a foundation for growth. I draw from ACT, ART, CBT, DBT, Solution Focused & Strengths Based therapies - tailoring each to your needs. As an LGBTQIA+ provider, I’m honored to support people from my community & beyond, offering a welcoming & affirming space to show up as your full self.
My experience comes from supporting people with substance use concerns, eating disorders, grief, trauma, life transitions, & those who identify as LGBTQIA+.
None of us are broken—rather, each of us carries parts that need care, attention, & healing. In our work together, we’ll take a collaborative approach, exploring your emotions, supports, & the environments that shape your life. Your story matters, & I aim to create a space where you feel truly heard. We may explore your values, goals, & experiences as a foundation for growth. I draw from ACT, ART, CBT, DBT, Solution Focused & Strengths Based therapies - tailoring each to your needs. As an LGBTQIA+ provider, I’m honored to support people from my community & beyond, offering a welcoming & affirming space to show up as your full self.
My passion is helping those with relational issues, developmental trauma, substance use as well as eating disorders.
I believe the therapeutic relationship is the most important part of therapy. I offer an interpersonal, warm, person-centered approach that helps one feels safe and comfortable. I use humor, validation and different therapeutic strategies to build that therapeutic alliance.
My passion is helping those with relational issues, developmental trauma, substance use as well as eating disorders.
I believe the therapeutic relationship is the most important part of therapy. I offer an interpersonal, warm, person-centered approach that helps one feels safe and comfortable. I use humor, validation and different therapeutic strategies to build that therapeutic alliance.
I treat a variety of conditions, and have specialized training and experience working within addictions, eating disorders, anxiety, and depression.
Life can be hard - you don’t have to struggle alone! The decision to be open to begin therapy is a major step forward. If you're experiencing low self-confidence, doubt, grief, anxiety, shame, or stress, there is a path to help you create a more fulfilling life in the present. I provide a safe nonjudgmental space where you can feel supported, and empowered as you go on this journey.
I treat a variety of conditions, and have specialized training and experience working within addictions, eating disorders, anxiety, and depression.
Life can be hard - you don’t have to struggle alone! The decision to be open to begin therapy is a major step forward. If you're experiencing low self-confidence, doubt, grief, anxiety, shame, or stress, there is a path to help you create a more fulfilling life in the present. I provide a safe nonjudgmental space where you can feel supported, and empowered as you go on this journey.
Many people come to therapy feeling overwhelmed, stuck, or exhausted from trying to manage everything on their own. Whether you’re struggling with anxiety, depression, stress, life transitions, or challenges with eating and body image, therapy can be a place to slow down, feel understood, and begin making meaningful changes.
I strive to create a warm, supportive, and nonjudgmental environment where clients feel safe being themselves. My approach is collaborative and practical — together we explore patterns that may be keeping you stuck, build coping strategies that actually fit your life, and work toward goals that matter to you.
Many people come to therapy feeling overwhelmed, stuck, or exhausted from trying to manage everything on their own. Whether you’re struggling with anxiety, depression, stress, life transitions, or challenges with eating and body image, therapy can be a place to slow down, feel understood, and begin making meaningful changes.
I strive to create a warm, supportive, and nonjudgmental environment where clients feel safe being themselves. My approach is collaborative and practical — together we explore patterns that may be keeping you stuck, build coping strategies that actually fit your life, and work toward goals that matter to you.
Emily believes in collaborating with her clients to enhance resiliency, increase self-acceptance, and emotion regulation. Emily sees individuals ages 13 through adulthood. Emily is a certified Perinatal Mental Health Counselor (PMH-C) and has a special interest helping people journey through the perinatal experience. She can provide individual therapy, couples therapy, and parent coaching.
Emily believes in collaborating with her clients to enhance resiliency, increase self-acceptance, and emotion regulation. Emily sees individuals ages 13 through adulthood. Emily is a certified Perinatal Mental Health Counselor (PMH-C) and has a special interest helping people journey through the perinatal experience. She can provide individual therapy, couples therapy, and parent coaching.
Most of my clients see me for eating disorder, body image, or anxiety related struggles.
I firmly believe in the power of the therapeutic relationship. I aim to create a warm and judgment-free zone by utilizing a person-centered approach with a social justice lens, Health at Every Size principles, humor, and an array of mindfulness, self-care, and self-compassion tools. I believe the therapeutic relationship is a partnership that learns and grows together. I consider my therapeutic approach laidback, informal, compassionate and full of curiosity. As we work together I hope to help provide you with insight, gain life/coping skills, and encourage exploring what you need to live a fulfilled and authentic life.
Most of my clients see me for eating disorder, body image, or anxiety related struggles.
I firmly believe in the power of the therapeutic relationship. I aim to create a warm and judgment-free zone by utilizing a person-centered approach with a social justice lens, Health at Every Size principles, humor, and an array of mindfulness, self-care, and self-compassion tools. I believe the therapeutic relationship is a partnership that learns and grows together. I consider my therapeutic approach laidback, informal, compassionate and full of curiosity. As we work together I hope to help provide you with insight, gain life/coping skills, and encourage exploring what you need to live a fulfilled and authentic life.
I have expertise with adolescents, adults, families, perinatal mood disorders, and eating disorders.
It is exhausting living a life where you don't recognize yourself anymore. It feels like walking around with the weight of the world on your shoulders. You may hope this goes away by itself. You may worry that others won't understand. You may feel like you are weak if you ask for help. Life transitions impact your sense of self, relationships, family, and career. I want to help you find your inner strength to take control of who you are and how you want to live your life.
I have expertise with adolescents, adults, families, perinatal mood disorders, and eating disorders.
It is exhausting living a life where you don't recognize yourself anymore. It feels like walking around with the weight of the world on your shoulders. You may hope this goes away by itself. You may worry that others won't understand. You may feel like you are weak if you ask for help. Life transitions impact your sense of self, relationships, family, and career. I want to help you find your inner strength to take control of who you are and how you want to live your life.
I work with women in Arizona, Minnesota, and Ohio navigating motherhood, anxiety, disordered eating, and the patterns we inherit from the families we grew up in.
I am a Certified Eating Disorder Specialist with clinical experience across levels of care, from inpatient and residential through PHP and IOP. Much of my work sits where disordered eating meets motherhood. My approach blends parts work, somatic awareness, and DBT skills. We do not just talk about patterns. We work on them.
I work with women in Arizona, Minnesota, and Ohio navigating motherhood, anxiety, disordered eating, and the patterns we inherit from the families we grew up in.
I am a Certified Eating Disorder Specialist with clinical experience across levels of care, from inpatient and residential through PHP and IOP. Much of my work sits where disordered eating meets motherhood. My approach blends parts work, somatic awareness, and DBT skills. We do not just talk about patterns. We work on them.
Have you ever really clicked with a therapist? I mean, really clicked? My goal is to form a solid genuine working relationship with my clients first and foremost. I am laid back but direct and use humor when appropriate. The human experience is messy, and I want to walk through how we can make things a little easier on you. I have a passion for working with people with eating disorders, anxiety, mood, life transitions, and fellow helping professionals.
Board approved clinical supervisor for MN Board of Social Work and Minnesota Board of Behavioral Health and Therapy.
Have you ever really clicked with a therapist? I mean, really clicked? My goal is to form a solid genuine working relationship with my clients first and foremost. I am laid back but direct and use humor when appropriate. The human experience is messy, and I want to walk through how we can make things a little easier on you. I have a passion for working with people with eating disorders, anxiety, mood, life transitions, and fellow helping professionals.
Board approved clinical supervisor for MN Board of Social Work and Minnesota Board of Behavioral Health and Therapy.
Making lasting changes in your life isn’t just about willpower, it’s about having the right support, tools, and mindset along the way. Whether you’re navigating life after weight loss surgery, adjusting to a GLP-1 medication, working through body image concerns, building confidence, or simply striving to become the healthiest version of yourself, I’m here to help. My practice specializes in supporting individuals who are on a transformation journey that might include weight loss surgery, GLP-1 medications, recovery from emotional eating patterns, improving self-esteem, managing stress and creating sustainable lifestyle changes.
Making lasting changes in your life isn’t just about willpower, it’s about having the right support, tools, and mindset along the way. Whether you’re navigating life after weight loss surgery, adjusting to a GLP-1 medication, working through body image concerns, building confidence, or simply striving to become the healthiest version of yourself, I’m here to help. My practice specializes in supporting individuals who are on a transformation journey that might include weight loss surgery, GLP-1 medications, recovery from emotional eating patterns, improving self-esteem, managing stress and creating sustainable lifestyle changes.
I've worked in a variety of settings over the years: in schools, community mental health, in home therapy, pregnant and parenting youth programs, grief/hospice, inpatient/residential/outpatient eating disorder treatment and college counseling.
I believe that people change and heal in the context of relationships - no one heals in isolation.
I've worked in a variety of settings over the years: in schools, community mental health, in home therapy, pregnant and parenting youth programs, grief/hospice, inpatient/residential/outpatient eating disorder treatment and college counseling.
I believe that people change and heal in the context of relationships - no one heals in isolation.
Personal Therapy and Guidance with Becca
Clinical Social Work/Therapist, BSW, MSW, LCSW, LICSW
Saint Paul, MN 55108
I have additional training and certifications in eating disorders.
I am an inclusive therapist specializing in both CBT and SFBT, which allows us to quickly get to the heart of your concerns. I am accepting new clients at this time and offer both office appointments or telehealth sessions. I am very easy to talk to and work outside of regular business hours during the week. Most of the clients I see are women or young adults dealing with trauma, low self-esteem, eating or identify issues, and anxiety. My approach to therapy is rooted in the belief that the human spirit is capable of hope, love, and resilience. Impermanence is a fact of life, and what matters is how we are able to cope with it.
I have additional training and certifications in eating disorders.
I am an inclusive therapist specializing in both CBT and SFBT, which allows us to quickly get to the heart of your concerns. I am accepting new clients at this time and offer both office appointments or telehealth sessions. I am very easy to talk to and work outside of regular business hours during the week. Most of the clients I see are women or young adults dealing with trauma, low self-esteem, eating or identify issues, and anxiety. My approach to therapy is rooted in the belief that the human spirit is capable of hope, love, and resilience. Impermanence is a fact of life, and what matters is how we are able to cope with it.
See more therapy options for Prior Lake
Nearby Eating Disorders Therapists Searches for Prior Lake
- Apple Valley
- Bloomington
- Burnsville
- Chanhassen
- Chaska
- Eagan
- Eden Prairie
- Edina
- Lakeville
- Richfield
- Savage
- Shakopee
Eating Disorders Therapists
What happens in therapy for eating disorders?
In therapy for eating disorders, patients typically describe their eating and exercise behaviors, their patterns of eating in relation to stress, their beliefs about their body, the ways their eating behavior affects their relationships, and their desire (or lack of it) to change. Such information helps the therapist understand the origins of the disorder and the role it plays in the patient’s life, important for guiding treatment. Attitudes and feelings about food and eating, body weight, and physical appearance are common topics of discussion throughout treatment.
What therapy types help with eating disorders?
Once any acute medical or psychiatric emergency is resolved, psychoactive medication is often prescribed, requiring the supervision of a psychiatrist. In addition, patients receive some form of nutritional counseling along with one or more forms of psychotherapy. For adolescents, family-based treatment is empirically validated and considered the first line of treatment; parents and their children meet weekly with a clinician as the adults are coached on how to nourish and psychologically support the young patient. Adults typically receive some form of individual psychotherapy, intended to resolve the cognitive and behavioral disturbances that underlie the disorder and to relieve the mood disturbances that accompany it. In addition, patients may also be helped by group therapy.
What is the goal of therapy for eating disorders?
The most immediate goal of treatment for eating disorders is to save the life of people who are on a path of starving themselves to death or engaging in eating patterns that are doing irreparable physical harm to their body. Once the acute medical danger is past, therapy is required to understand the nature of the disordered eating and/or exercise patterns, establish healthy eating behavior, and to tackle the many erroneous beliefs and distorted self-perceptions that underlie eating disorders and continue to pose a threat to health and life. Therapy also addresses the impaired mood that not only accompanies eating disorders but intensifies the danger to health and life.
What are the limitations of therapy for eating disorders?
Therapy can be very helpful for eating disorders—but that can happen only after people recognize they have a condition that must be treated. Especially with anorexia, the distortions in self-image that accompany the disorder can keep people from acknowledging they have a problem. Individuals may in fact see their eating disorder as a badge of self-control. Those with binge-eating disorder may feel too ashamed to seek help. Therapy cannot help those who do not avail themselves of it.
How long does therapy last for eating disorders?
Because of their complexity, recovery from eating disorders is usually a long-term process—measured in months and years— often marked by setbacks and relapse. Some form of help, such as individual or group therapy, may be advisable for much of that time. It is a general rule of thumb that the longer the illness has endured and the dysregulated eating behavior has taken root, the longer treatment is likely to be needed.

