UCare Therapists in Plymouth, MN

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Photo of Parasol Wellness Collaborative, Pre-Licensed Professional in Plymouth, MN
Parasol Wellness Collaborative
Pre-Licensed Professional, MA, LPCC, LADC, CPSS
Verified
Does she have what I need? I'm here to support you finally getting relief. I believe in unconditionally loving people first. I know life feels overwhelming, so we move at your pace. You're resilience is powerful, but depravation from help doesn't work long-term. Let's safely uncover why is life so difficult right now? I want you to leave feeling lighter each time. This means building; trust, a connection with rapport, and safety. I work with people who have buried things because it was easier, can't stop, or wish things would just change! The goal is freedom to feel vulnerable with me. Maybe you get what you needed all along?
(763) 710-3821 
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Office is near:
Plymouth, MN 55447
Offers online therapy
Photo of Heather Stras, Clinical Social Work/Therapist in Plymouth, MN
Heather Stras
Clinical Social Work/Therapist, LICSW
Verified
I am a Licensed Independent Clinical Social Worker with 15 years of experience working with individuals, couples, and families. I specialize in the areas of grief and loss, anxiety, depression, trauma, chronic disease, and life transitions. On the one end of the spectrum, I have an expertise in working with older adults, and in providing therapeutic and educational support for caregivers of individuals. Conversely, I also have worked with high school and college age adolescents as they navigate the many life transitions in front of them.
(952) 800-5406 
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Office is near:
Plymouth, MN 55441
Offers online therapy
Photo of Chris Anderson, Psychologist in Plymouth, MN
Chris Anderson
Psychologist, PsyD, LP, SAP
Verified
At Innovative Psychological Consultants most clients coming are anxious and worried about being judged. They believe they are somehow different, their problems unique, and wonder if they can even be helped. After 25 years of practice, you have to work really hard to surprise us. The reality is that people are people and there problems do not differ nearly as much as they perceive. Where it's relationship problems, stress, anxiety, depression, or trauma; we have a plan to help you achieve the results you are looking for.
(763) 401-7462 
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Office is near:
Plymouth, MN 55441
Offers online therapy
Photo of Enakshi Choudhuri, Counselor in Plymouth, MN
Enakshi Choudhuri
Counselor, PhD, LPCC
Verified
Albert Einstein remarked, “Life is like riding a bicycle. To keep your balance you must keep moving”. At various times in our life we find ourselves challenged to do just that as we struggle to make it through the day. Using a strengths-based perspective, I will collaborate with you to understand and confront your unique challenges and empower you to find the inner strength and resources to facilitate positive healing change so you can keep moving forward. I firmly believe that while change is inevitable, being paralyzed by change is not and you have the power to construct your own unique pathway to optimal health and wellness.
(612) 361-2877 
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Office is near:
Plymouth, MN 55446
Offers online therapy
Photo of Beverly Buchanan, Marriage & Family Therapist in Plymouth, MN
Beverly Buchanan
Marriage & Family Therapist, MA, LMFT, LADC
Verified
Throughout life we have experiences and we create meaning about those experiences. These narratives that we create interact with and influence our thoughts, feelings, and interactions with others. Sometimes, our narratives can create interpersonal problems or hold us back in living our day-to-day lives. Beverly works to increase one's self awareness to support them in seeing existing patterns and to help one separate themselves from the problem to discover workable solutions and find hope.
(763) 273-5422 
Office is near:
Plymouth, MN 55442
Offers online therapy
Waitlist for new clients
Photo of Eve Kaldahl, Licensed Professional Clinical Counselor in Plymouth, MN
Eve Kaldahl
Licensed Professional Clinical Counselor, MA, LPCC, LADC
Verified
In my work at Innovative Psychological Consultants I know that finding the right connection and fit is one of the most important things in therapy and counseling. I work hard to understand the individual needs of each client. Many people simply need a safe place to process and bounce around ideas. Others are looking for specific tools to help move them in a certain direction. We work together to figure out what will be best for you and how to get there.
(763) 265-6017 
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Office is near:
Plymouth, MN 55442
Offers online therapy
Photo of Pamela L Dehkes, Clinical Social Work/Therapist in Plymouth, MN
Pamela L Dehkes
Clinical Social Work/Therapist, MSW, LICSW
Verified
I believe that the foundation of growth begins within the relationship between individual and therapist. The desire to feel seen, heard, and understood is universal and is an essential part of our overall well-being. I celebrate the courage of individuals who take steps into healing by engaging in the therapeutic process to manifest the life they desire. I am passionate about working together to ensure that you become an expert on yourself and believe in your own insight, strength, and self awareness. I believe that humor and laughter bring out our authentic selves and utilize this philosophy in my work.
(952) 260-6314 
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Office is near:
Plymouth, MN 55447
Offers online therapy
Photo of Jenna Seal, Licensed Professional Clinical Counselor in Plymouth, MN
Jenna Seal
Licensed Professional Clinical Counselor, MA, LPCC
Verified
At Innovative Psychological Consultants I routinely see children and adolescent who are struggling in school or with family conflicts. I am able to quickly connect with young people, gain their trust, and get to the bottom of the issues they are struggling with. I also work with parents to find the best system of continuity for their children and assist with any parental coaching that may be needed so that kids are thriving with parental consistency and follow through.
(763) 251-9917 
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Office is near:
Plymouth, MN 55442
Offers online therapy
Photo of Julie De Wilde, Counselor in Plymouth, MN
Julie De Wilde
Counselor, MA, LPCC
Verified
Do you find yourself discouraged with the demands of life or with not finding healthy relationships? Do you feel alone with the circumstances in your life? I specialize in working with depression, anxiety, chronic health, chronic pain, grief, abuse, trauma, autism, ADHD, mental illness, marriage issues, and parenting.
(651) 439-2059 
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Office is near:
Plymouth, MN 55441
Offers online therapy
Photo of Birch Counseling, PLLC in Plymouth, MN
Birch Counseling, PLLC
LPCC, LADC
Verified
At our centrally located Golden Valley location, we offer compassionate, person centered care for individuals, couples and families. At this and all our locations, we believe you, the client, are in the foreground of our work.
(855) 338-2716 
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Office is near:
Plymouth, MN 55446
Offers online therapy
Photo of Dr. Xan Banker, Psychologist in Plymouth, MN
Dr. Xan Banker
Psychologist, PsyD
Verified
I teach practical and research based tools that help manage anxiety and depression. Therapy helps manage current levels of distress as well as underlying unresolved pain from the past. I encourage the process of developing an authentic and integrated relationship to one's self and others. At the same time, I often give direct advice. I have provided psychotherapy for over 23-years and believe it works! I am aware that most people seek therapy after having had many attempts to address their symptoms alone and remained confused. I want to join you in the journey of healing and growth.
(763) 225-2989 
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Office is near:
Plymouth, MN 55441
Offers online therapy
Photo of Innovative Psychological Consultants, Clinical Social Work/Therapist in Plymouth, MN
Innovative Psychological Consultants
Clinical Social Work/Therapist, MSW, LICSW
Verified
Personal success is achieved by defining the goals you want and working together to build on your current strengths and enhance your skills, coping tools, and confidence. I work with client to alleviate stress and mental health issues so they can get back to being themselves and effectively tackle what life brings. An investment in yourself will produce great results.
(763) 347-2382 
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Office is near:
Plymouth, MN 55442
Offers online therapy
Photo of Tara Bauman, Clinical Social Work/Therapist in Plymouth, MN
Tara Bauman
Clinical Social Work/Therapist, LICSW, LADC
Verified
Working at Innovative Psychological Consultants, I believe finding relief and the tools to cope and manage all of life's stressors is what alleviates symptoms, restores balance, and makes people successful. Many things in our lives can impact our functioning, therefore, I use an eclectic approach to therapy, finding the right tools for each individual. I also believe that humor and the ability to enjoy life, even when there are struggles is an important part of ones spirit and the therapeutic journey.
(763) 402-8475 
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Office is near:
Plymouth, MN 55446
Offers online therapy
Photo of Caitlin Bishop, Licensed Professional Clinical Counselor in Plymouth, MN
Caitlin Bishop
Licensed Professional Clinical Counselor, LPCC
Verified
Is the idea of therapy scary to you? Sitting down, sharing about your life, your emotions and your experiences with someone you don't know can be overwhelming. I strive to make the therapeutic process comfortable and safe for my clients. My clients would describe me as "easy to talk to" and would say working with me "doesn't feel like cliché therapy". I value a genuine human connection with my clients.
(651) 417-0530 
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Office is near:
Plymouth, MN 55441
Offers online therapy
Photo of Lyssa Oldre, Licensed Professional Counselor in Plymouth, MN
Lyssa Oldre
Licensed Professional Counselor, MA, LSC, LPC
Verified
Through a warm, down-to-earth, and collaborative approach, I'll partner with you to achieve your goals for change. With care and compassion, I will work to provide a supportive and safe environment for you to explore your thoughts, feelings, and behaviors and to look at ways to facilitate change to improve your life.
(763) 265-6914 
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Office is near:
Plymouth, MN 55446
Offers online therapy
Photo of Mike Friesen in Plymouth, MN
Mike Friesen
MA
Feeling beaten or run down by life? Are you feeling disconnected from yourself, others or your spirituality? These are all part of everyone's journey at some point in life. When these things happen, it's natural to have anxiety, depression, or stress. Whether you're having relationship complications, work struggles, or have had traumatic experiences, there is hope for healing and a good future.
(612) 448-3768 
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Office is near:
Plymouth, MN 55441
Offers online therapy
Photo of Soo Moon, Marriage & Family Therapist in Plymouth, MN
Soo Moon
Marriage & Family Therapist, MA, LMFT
Verified
(Update 1/11/22- I'm not accepting new clients at this time.) I treat clients for depression, anxiety, relationship concerns, trauma, grief/loss, life transitions, work stressors, women's issues, prenatal and postnatal depression/anxiety. I have worked with adoptees who are exploring their identity and sense of belonging. I see clients with complex trauma and dissociation. I validate those who experienced racism, sexism, microaggressions and recognize how that has impacted their lives. Goal is help clients live with dignity and in alignment with their values.
(651) 314-1273 
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Office is near:
Plymouth, MN 55442
Offers online therapy
Waitlist for new clients
Photo of Diane Foy, Psychologist in Plymouth, MN
Diane Foy
Psychologist, MEd, LP
Verified
I offer a strength based, caring approach to creating change. I treat each person with respect and dignity. Decades of experience and intensive trainings ground my clinical work in evidenced based practices. I work with individuals, couples and families to identify core issues, negotiate conflicts, enhance coping skills and create behavior change. My work with couples and families encourages and teaches healthy communication skills and enhances attachment. I have Gottman Method and Emotionally Focussed Couples training. I work with individuals struggling with depression, anxiety, effects of trauma and relationship issues.
(651) 968-1983 
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Office is near:
Plymouth, MN 55447
Offers online therapy
Photo of Dina Reminick, Licensed Professional Clinical Counselor in Plymouth, MN
Dina Reminick
Licensed Professional Clinical Counselor, MA, LPCC
Verified
My specialties are school-aged children and adolescents and their families, and young adults, but I do trauma-focused therapy with all ages. My clinical interests include trauma, anxiety, panic, depression, and transitional stress, whether that be exploring or revealing sexuality and/or gender identity, developmental transitions, managing increasing expectations of early adulthood, or navigating life changes. I believe in the importance of sharing knowledge about the mind-body relationship of trauma, panic, anxiety, and depression, to help my clients understand what they have been experiencing and why, and how to move forward.
(763) 307-6787 
Office is near:
Plymouth, MN 55441
Offers online therapy
Photo of Karissa Rooney, Marriage & Family Therapist Associate in Plymouth, MN
Karissa Rooney
Marriage & Family Therapist Associate, MA, LAMFT, BSP
Verified
Do you feel stuck, spiraling with anxiety, & overwhelmed right now? The overwhelming feelings of depression, anxiety, and the "what-ifs" of life can feel debilitating at times and all you want to know is that everything will be ok. You want to bring your true self back again. If you are scared, depressed, worried, & unsure, or feel like you lost yourself, I want to tell you that there is hope & a future for you & your relationships. Together we can get to the root issues and release them so that fear and pain no longer control your life. You can create positive coping skills to navigate anxiety and depression & process past trauma.
(763) 284-8814 
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Office is near:
Plymouth, MN 55442
Offers online therapy


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