Sleep or Insomnia Therapists in Plymouth, MN

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Photo of Soo Moon, Marriage & Family Therapist in Plymouth, MN
Soo Moon
Marriage & Family Therapist, MA, LMFT
Verified
I utilize Clinical Hypnosis to increase sense of calm, improve mood, improve sleep , and decrease physical pain.
(Update 1/11/22- I'm not accepting new clients at this time.) I treat clients for depression, anxiety, relationship concerns, trauma, grief/loss, life transitions, work stressors, women's issues, prenatal and postnatal depression/anxiety. I have worked with adoptees who are exploring their identity and sense of belonging. I see clients with complex trauma and dissociation. I validate those who experienced racism, sexism, microaggressions and recognize how that has impacted their lives. Goal is help clients live with dignity and in alignment with their values.
(651) 314-1273 
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Office is near:
Plymouth, MN 55442
Offers online therapy
Waitlist for new clients
Photo of Lenora Lemke Holistic Health and Life Coach, Marriage & Family Therapist in Plymouth, MN
Lenora Lemke Holistic Health and Life Coach
Marriage & Family Therapist, LMFT, MA, MEd
Verified
I'm a Holistic Health & Life Coach, and Somatic Therapist located in Plymouth, and I work with the body, mind and spirit. I help my clients create a clear vision of who they truly are and what they want in life, and I partner with them, empowering them to find within themselves what it takes to make that vision their reality. I integrate coaching, psychotherapy, spirituality, and holistic health based on my client's needs, and I work with emotions, core values, and unconscious beliefs. I greatly respect my clients and feel honored to join them in their path towards personal growth as they uncover their true potential.
(952) 260-6624 
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Plymouth, MN 55446
Offers online therapy
Photo of Brooke Mollan, Pre-Licensed Professional in Plymouth, MN
Brooke Mollan
Pre-Licensed Professional, MA, LAMFT
Verified
Life is full of challenges, and together we will create a plan to help you overcome yours. I believe therapy should be a collaborative experience, and by working together I will help you accomplish your goals on the journey towards the life you want. I work with individuals and couples who are experiencing any life difficulties. During our sessions we will create a therapeutic environment that is tailored to fit your needs and lifestyle. I am LGBTQ and Kink friendly.
(763) 703-1491 x444 
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Plymouth, MN 55446
Offers online therapy
Photo of Holistic Psychotherapy Practice, Marriage & Family Therapist in Plymouth, MN
Holistic Psychotherapy Practice
Marriage & Family Therapist, MS, LMFT
Verified
You are facing some challenges in your life like trauma, mood disorders, chronic health or pain issues, perhaps with co-occurring diagnoses of mental health & addiction. You might be struggling in your relationships as a spouse, partner or parent. You need a collaborative partnership with a trauma-informed therapist who will customize their approach towards your care, work with you to understand your needs, recognize your strengths and learn to address your challenges. You are looking for a therapist who is responsive to your culture, sexuality & uniqueness. You could work with the therapist as an individual, a couple or a family.
(763) 265-6352 
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Plymouth, MN 55441
Not accepting new clients
Photo of Mary R Boehlke, Psychologist in Plymouth, MN
Mary R Boehlke
Psychologist, PsyD, LP
Verified
One of the first steps to living a more happy, healthy and satisfying life is to see things from a new perspective. While self-help is valuable, it's often not enough to keep from feeling stuck in the same patterns or feelings. With over 30 years of experience, I specialize in working with men and women who feel limited, or less than fulfilled, in certain areas of their lives and are interested in taking the next step.
(952) 373-0392 
Plymouth, MN 55447
Not accepting new clients
Photo of Rachel Marie Le, Counselor in Plymouth, MN
Rachel Marie Le
Counselor, MA, LPCC
Verified
My heart is in relationships: parenting struggles, sibling fights, peer conflict, bullying, divorce, adoption, child or pregnancy loss, marriage counseling, blended families, and more. I enjoy helping clients identify healthier ways of coping with stress, their mental health, and improving communication to better themselves and their relationships. I like to equip my clients with practical, effective skills that match their learning style so that they can practice living differently between therapy sessions as well.
(763) 878-8179 
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Plymouth, MN 55441
Offers online therapy
Photo of Jeff Shively, Clinical Social Work/Therapist in Plymouth, MN
Jeff Shively
Clinical Social Work/Therapist, MSW, LICSW
Verified
Clients often decide to meet with a therapist when they have situations in their lives that they cannot seem to work through on their own. Many of them have tried talking to friends or relatives, but still feel stuck. I will help you look at problems in ways which will help you move in a direction that makes sense for you. I work closely with clients to help them resolve their concerns and problems in an environment which is confidential and nonjudgmental. Many of my clients say they begin to feel better after the first session.
(651) 560-3807 
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Plymouth, MN 55441
Offers online therapy
Photo of Rebecca Connor, Marriage & Family Therapist in Plymouth, MN
Rebecca Connor
Marriage & Family Therapist, LMFT
Verified
I am a licensed Marriage and Family Therapist in private practice in my home office in Plymouth. I was Initially trained in the Bay Area and I've been practicing in Minneapolis since 2000. I specialize in relationship and marriage therapy, individual therapy, somatic trauma work for complex or developmental and emotional therapy and hypnotherapy. I have an art therapy certification from UC Berkeley and am involved in the arts. I work with individuals, couples, family and older adolescents.
(612) 324-0366 
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Plymouth, MN 55441
Offers online therapy
Photo of Michael R Borowiak, Clinical Social Work/Therapist in Plymouth, MN
Michael R Borowiak
Clinical Social Work/Therapist, MSW, LICSW
Verified
I've been in private practice since 1997, specializing in working with complex family systems and children and adult victims of trauma and grief/loss. I work in creative ways to help marriages be healthy and life giving. As a Parenting Consultant, I work with divorcing families on co-parenting issues or on reunifying parenting relationships. I work with area schools as a chemical health consultant, with families that need an intervention for a loved one, and after care following chemical health treatment.
(952) 595-5967 
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Plymouth, MN 55441
Photo of Bravada M Garrett-Akinsanya, Psychologist in Plymouth, MN
Bravada M Garrett-Akinsanya
Psychologist, PhD, LP, LICSW
Verified
I am a licensed clinical psychologist with over 30 years of experience. I have written, presented, and consulted extensively about diversity, developmental psychology, multiculturalism, severe psychopathology, childhood abuse, trauma, sexual assault, community/domestic violence and African-American mental health. I believe everyone has a right to wellness and use strategies that promote humor, hard work, experiential learning and resilience. There is a saying: "You do not have to teach a cut how to heal, you just have to create the best environment for healing to take place." My goal is to create a loving space for healing to take place.
(763) 710-2394 
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Plymouth, MN 55441
Photo of Maple Grove Therapy and Wellness, Clinical Social Work/Therapist in Plymouth, MN
Maple Grove Therapy and Wellness
Clinical Social Work/Therapist
Verified
We Hear You. We See You. You Matter. We are proud to provide an environment of a calm, peaceful setting. This will be the place you want to come, an oasis from the outside world, and an opportunity to work with a therapist that is able to provide the therapy type that you need. We believe that providing an environment that is warm and welcoming, where you can focus solely on building a trust-based connection with the therapist that meets your needs is vital to your personal healing process and sets you up for success, and provides coping skills to apply as you experience challenges throughout your life.
(763) 600-7550 
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Office is near:
Plymouth, MN 55442
Not accepting new clients
Photo of Sue Gallucci, LICSW, Psychotherapist, Clinical Social Work/Therapist in Plymouth, MN
Sue Gallucci, LICSW, Psychotherapist
Clinical Social Work/Therapist, MA, LICSW
Verified
I've helped many clients work through difficult challenges they're facing and would like to help you too. I have a very straight forward, assertive and somewhat irreverent communication style. We work hard, bravely dig as deep as we need to and have some belly laughs along the way. My clients appreciate how real and raw it can get, they feel free to share the good, bad and the ugly. If you're ready to be a good student I am a good teacher = Let's roll up our sleeves?!
(952) 314-5633 
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Office is near:
Plymouth, MN 55447
Offers online therapy
Darryl Ross Goetz
Psychologist, PhD, LP
Verified
Dr. Goetz is dedicated to promoting the Emotional, Psychological, Physical, and Relationship Health of Children, Youth, Adults, Couples, and Families. It is Dr. Goetz' philosophy of therapy to maximize the healthy development of each family member and enhance both individual and family strengths and resiliency.The Core Values of his work include: forming a therapeutic and equal partnership with clients in their quest for emotional and relationship health; and forming a partnership with other health care service providers when they are involved.
(612) 294-8422 
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Office is near:
Plymouth, MN 55447
Offers online therapy
Photo of Mark Orth MA/LP & Gray Matter Partners, Psychologist in Plymouth, MN
Mark Orth MA/LP & Gray Matter Partners
Psychologist, License, MA
Verified
When I reflect on my education, professional, personal experience and distill my thoughts; I conclude *You are feeling pretty bad or you would not be making this search. *You want some part or several parts of your life to work better. *What used to work or what you do to improve things is not helping or not helping fast enough.* People change many areas and elements of their life when they figure out what needs attention, what to do, and how.* People are embarrassed to make this first call for information but also know - It Is Time to Do Something.
(218) 366-9044 
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Office is near:
Plymouth, MN 55441
Offers online therapy
Photo of Justin Coulter, Psychologist in Plymouth, MN
Justin Coulter
Psychologist, PsyD, LP
Verified
The journey to emotional health begins with discovering and nurturing the authentic self. When we make choices that are inconsistent with who we are, our ability to participate in life, to love and work is compromised. This can often lead to avoiding the things that truly matter to us causing us to feel depressed or anxious. When this happens, we tend to avoid more. And the cycle continues. In my work, I help clients (ages 16+) re-engage with life focusing on their values and what matters most to them.
(763) 225-2256 
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Office is near:
Plymouth, MN 55441
Offers online therapy
Photo of Kara Pilon Reil, Counselor in Plymouth, MN
Kara Pilon Reil
Counselor, MA, LPCC
Verified
Do you find yourself wondering if there are ways to live a healthier life? Have healthier relationships? Looking for balance and support in using more positive coping skills on a daily basis? I enjoy providing professional, confidential, compassionate, creative therapy services for adults, adolescents, and children to help people improve and strengthen their lives and relationships. I use a positive, strength-based, whole person approach to help clients through their life journey while feeling honored to walk the walk with them.
(612) 979-2868 
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Office is near:
Plymouth, MN 55441
Offers online therapy
Photo of Life Skills Institute and Clinic, Psychologist in Plymouth, MN
Life Skills Institute and Clinic
Psychologist, EdD, LP
Verified
My goal is to assist you in learning life skills to thrive and find meaning, joy and love. Our clinic has a warm, supportive environment enabling you to learn more deeply how to live these skills and create a life that makes a "world of difference". We will work together holistically to emphasize your individual positive strengths drawn on for the healing process. These approaches work well for coordinated treatment with other medical providers and professionals (examples: MD's, psychiatrist, chiropractors, massage therapists).
(763) 575-7468 
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Office is near:
Plymouth, MN 55446
Photo of David Hoy & Associates, Psychologist in Plymouth, MN
David Hoy & Associates
Psychologist, PhD, MA, LP, CPCC
Verified
David Hoy & Associates has immediate openings for new clients to start therapy services via online video counseling or in person. We offer flexible day and evening hours to accommodate busy schedules.
(763) 280-7732 
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Office is near:
Plymouth, MN 55447
Offers online therapy
Photo of Innovative Psychological Consultants, Psychologist in Plymouth, MN
Innovative Psychological Consultants
Psychologist
Verified
Innovative psychological Consultants has 14 psychologists/therapists, 4 adult psychiatrists, and 1 child/adolescent psychiatrist. We can work most every issue and have a team of specialized clinicians to help treat clients and bring them back to optimal functioning. Our clinicians are professional and down to earth. They are great and listening and providing specific tools and material to help you improve your coping and ability to deal with problems.
(763) 280-7705 
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Office is near:
Plymouth, MN 55442
Offers online therapy
Photo of Joanna Diem, Marriage & Family Therapist in Plymouth, MN
Joanna Diem
Marriage & Family Therapist, MA, LMFT
Verified
I empower couples and individuals to overcome personal obstacles. Areas of special interest include couples and individuals coping with chemical addictions, anxiety & depression, grief & loss, and intimate relationships. I assist my clients to find an understanding of themselves in order to strengthen their connections and their relationships. With deep compassion and no judgment, I welcome all.
(612) 255-9163 
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Office is near:
Plymouth, MN 55442
Offers online therapy


See more therapy options for Plymouth

Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Plymouth from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Plymouth or therapists who specialize in sleep in Plymouth, or simply a Plymouth sleep therapist, can help. Likewise, insomnia specialists in Plymouth or therapists who specialize in insomnia in Plymouth, or simply a Plymouth insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.