Optum Therapists in Plymouth, MN

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Photo of Christina Buscko, Counselor in Plymouth, MN
Christina Buscko
Counselor, MS, LPCC
Verified
***Not accepting new clients at this time. Feel free to reach out with questions*** I am passionate about helping you find your happiness in life. So often we are stuck in the past, haunted by trauma and weighed down by shame and guilt. We are not our pasts and do not have to be defined by them. I want to help you move forward by incorporating your strengths and resilience into the healing journey you have in front of you. I will provide a space for you to bring your concerns that is safe, confidential, and free from judgment.
(651) 318-3134 
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Office is near:
Plymouth, MN 55447
Not accepting new clients
Photo of Elizabeth Paulsen, Marriage & Family Therapist in Plymouth, MN
Elizabeth Paulsen
Marriage & Family Therapist, MA, LMFT
Verified
Therapy can provide a powerful opportunity for self-understanding and balance restoration which ultimately leads to growth and emotional healing. My goal as a therapist is to create a safe and trusted space with clients to help them begin to identify problematic patterns and explore healthy, effective coping skills. My hope is this repairative process will facilitate change not just within the context of therapy but in all relationships and areas of a client's life. There are many issues we may explore in therapy: anxiety, depression, eating disorders, body image, grief/loss and life transitions among others.
(763) 600-7223 
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Office is near:
Plymouth, MN 55446
Offers online therapy
Waitlist for new clients
Photo of Katie Schultz, Clinical Social Work/Therapist in Plymouth, MN
Katie Schultz
Clinical Social Work/Therapist, MSW, LADC, LICSW
Verified
I have an extensive experience working with mental health and substance use issues and supporting families. I enjoy working with individuals and couples; as well as parent coaching. Areas of specialty are anxiety and depression, women's emotional health, aging, trauma, grief and loss, body image and disordered eating, co-dependency, self-esteem, self-harm, and substance abuse/dependence. My approach is adaptive to whom I am working with. I have training in and utilize motivational interviewing, cognitive behavioral therapy, DBT, solution focus, EMDR, 12 step facilitation, as well as psychoeducation.
(763) 703-1322 
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Office is near:
Plymouth, MN 55441
Not accepting new clients
Photo of Ann Trench, Clinical Social Work/Therapist in Plymouth, MN
Ann Trench
Clinical Social Work/Therapist, MSSW, LICSW
Verified
Reducing or eliminating emotional eating is my therapeutic focus. At this time I am only able to accept clients interested in our "Why Can't I Stop Eating?" program. If you are eating secretly, eating past fullness or when not hungry, feeling shame after eating or using food to deal with emotions, consider attending the "Why Can't I Stop Eating?" program which includes a weekly 2 hour Skills (classroom-type) group and weekly individual therapy. Persons participating in bariatric programs are also welcome in the Why Can't I Stop Eating? group.
(952) 800-9766 
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Office is near:
Plymouth, MN 55441
Offers online therapy
Photo of Jenna Seal, Licensed Professional Clinical Counselor in Plymouth, MN
Jenna Seal
Licensed Professional Clinical Counselor, MA, LPCC
Verified
At Innovative Psychological Consultants I routinely see children and adolescent who are struggling in school or with family conflicts. I am able to quickly connect with young people, gain their trust, and get to the bottom of the issues they are struggling with. I also work with parents to find the best system of continuity for their children and assist with any parental coaching that may be needed so that kids are thriving with parental consistency and follow through.
(763) 251-9917 
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Office is near:
Plymouth, MN 55442
Offers online therapy
Photo of Rebel Gustafson, Clinical Social Work/Therapist in Plymouth, MN
Rebel Gustafson
Clinical Social Work/Therapist, MSW, LICSW
Verified
My work at Innovative Psychological Consultants has taught me that life is full of twists and turns. Sometimes no amount of training can prepare you for what comes. When you find yourself overwhelmed and confused, it can be useful to talk things through with a neutral person who can help organize your thoughts, explore your feelings, and work collaboratively to create solutions and next steps.
(763) 703-6304 
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Office is near:
Plymouth, MN 55441
Offers online therapy
Photo of Enakshi Choudhuri, Counselor in Plymouth, MN
Enakshi Choudhuri
Counselor, PhD, LPCC
Verified
Albert Einstein remarked, “Life is like riding a bicycle. To keep your balance you must keep moving”. At various times in our life we find ourselves challenged to do just that as we struggle to make it through the day. Using a strengths-based perspective, I will collaborate with you to understand and confront your unique challenges and empower you to find the inner strength and resources to facilitate positive healing change so you can keep moving forward. I firmly believe that while change is inevitable, being paralyzed by change is not and you have the power to construct your own unique pathway to optimal health and wellness.
(612) 361-2877 
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Office is near:
Plymouth, MN 55446
Offers online therapy
Photo of Birch Counseling, PLLC in Plymouth, MN
Birch Counseling, PLLC
LPCC, LADC
Verified
At our centrally located Golden Valley location, we offer compassionate, person centered care for individuals, couples and families. At this and all our locations, we believe you, the client, are in the foreground of our work.
(855) 338-2716 
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Office is near:
Plymouth, MN 55446
Offers online therapy
Photo of Anna Rauscher, Marriage & Family Therapist in Plymouth, MN
Anna Rauscher
Marriage & Family Therapist, MA, LMFT
Verified
It is an honor and a privilege to walk with clients as they navigate the challenges and joys of life. Anna believes that it is important to meet people where they are, and work with clients to create the kind of life they find fulfilling. Clients come to therapy for a variety of reasons, some of which include depression, anxiety, trauma and abuse, life transitions and changes, family and relational concerns, substance abuse, grief and loss, body image issues, need for coping strategies to manage stress, and many other reasons. Therapy can be a safe space to explore concerns, to grow, and to heal.
(763) 230-0141 
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Office is near:
Plymouth, MN 55441
Not accepting new clients
Photo of Chris Anderson, Psychologist in Plymouth, MN
Chris Anderson
Psychologist, PsyD, LP, SAP
Verified
At Innovative Psychological Consultants most clients coming are anxious and worried about being judged. They believe they are somehow different, their problems unique, and wonder if they can even be helped. After 25 years of practice, you have to work really hard to surprise us. The reality is that people are people and there problems do not differ nearly as much as they perceive. Where it's relationship problems, stress, anxiety, depression, or trauma; we have a plan to help you achieve the results you are looking for.
(763) 401-7462 
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Office is near:
Plymouth, MN 55441
Offers online therapy
Photo of Sametta E Hill, Marriage & Family Therapist in Plymouth, MN
Sametta E Hill
Marriage & Family Therapist, DMFT, LMFT
Verified
Are you having a lot of problems in your relationships (friends, family, a partner or spouse)? Do you feel misunderstood? Are you experiencing a lot of stress, anxiety, depression and/or worry due to work, being a single parent, divorce, marriage, committed relationship, racial issues, masculinity and/or self worth? Are you parenting alone and need some emotional support; need marital maintenance. Are you questioning things in life and need to make some decisions. Asking for support is a brave step. I am the Author of "Ruptured Attachment" and am passionate about helping individuals, couples and families heal from the inside out.
(612) 979-1537 
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Office is near:
Plymouth, MN 55441
Offers online therapy
Photo of Heather Stras, Clinical Social Work/Therapist in Plymouth, MN
Heather Stras
Clinical Social Work/Therapist, LICSW
Verified
I am a Licensed Independent Clinical Social Worker with 15 years of experience working with individuals, couples, and families. I specialize in the areas of grief and loss, anxiety, depression, trauma, chronic disease, and life transitions. On the one end of the spectrum, I have an expertise in working with older adults, and in providing therapeutic and educational support for caregivers of individuals. Conversely, I also have worked with high school and college age adolescents as they navigate the many life transitions in front of them.
(952) 800-5406 
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Office is near:
Plymouth, MN 55441
Offers online therapy
Jeanne M Abicht
Clinical Social Work/Therapist, MSW, LICSW
Verified
I am passionate in providing a strength-based and non-judgmental space for you to explore your needs within a confidential therapeutic relationship. I provide a compassionate, empathic, and collaborative space for people to explore mental and emotional conflict, life transitions, grief, trauma, and challenges within interpersonal relationships. I believe in people's intrinsic strength, courage, and resilience in exploring new possibilities and develop enhanced coping skills. I enjoy working with children, pre-adolescents, adolescents, and adults of all ages. I also enjoy working with families and providing parent guidance.
(763) 225-1530 
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Office is near:
Plymouth, MN 55447
Offers online therapy
Photo of Eve Kaldahl, Licensed Professional Clinical Counselor in Plymouth, MN
Eve Kaldahl
Licensed Professional Clinical Counselor, MA, LPCC, LADC
Verified
In my work at Innovative Psychological Consultants I know that finding the right connection and fit is one of the most important things in therapy and counseling. I work hard to understand the individual needs of each client. Many people simply need a safe place to process and bounce around ideas. Others are looking for specific tools to help move them in a certain direction. We work together to figure out what will be best for you and how to get there.
(763) 265-6017 
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Office is near:
Plymouth, MN 55442
Offers online therapy
Photo of Lyssa Oldre, Licensed Professional Counselor in Plymouth, MN
Lyssa Oldre
Licensed Professional Counselor, MA, LSC, LPC
Verified
Through a warm, down-to-earth, and collaborative approach, I'll partner with you to achieve your goals for change. With care and compassion, I will work to provide a supportive and safe environment for you to explore your thoughts, feelings, and behaviors and to look at ways to facilitate change to improve your life.
(763) 265-6914 
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Office is near:
Plymouth, MN 55446
Offers online therapy
Photo of Soo Moon, Marriage & Family Therapist in Plymouth, MN
Soo Moon
Marriage & Family Therapist, MA, LMFT
Verified
(Update 1/11/22- I'm not accepting new clients at this time.) I treat clients for depression, anxiety, relationship concerns, trauma, grief/loss, life transitions, work stressors, women's issues, prenatal and postnatal depression/anxiety. I have worked with adoptees who are exploring their identity and sense of belonging. I see clients with complex trauma and dissociation. I validate those who experienced racism, sexism, microaggressions and recognize how that has impacted their lives. Goal is help clients live with dignity and in alignment with their values.
(651) 314-1273 
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Office is near:
Plymouth, MN 55442
Offers online therapy
Waitlist for new clients
Photo of Dina Reminick, Licensed Professional Clinical Counselor in Plymouth, MN
Dina Reminick
Licensed Professional Clinical Counselor, MA, LPCC
Verified
My specialties are school-aged children and adolescents and their families, and young adults, but I do trauma-focused therapy with all ages. My clinical interests include trauma, anxiety, panic, depression, and transitional stress, whether that be exploring or revealing sexuality and/or gender identity, developmental transitions, managing increasing expectations of early adulthood, or navigating life changes. I believe in the importance of sharing knowledge about the mind-body relationship of trauma, panic, anxiety, and depression, to help my clients understand what they have been experiencing and why, and how to move forward.
(763) 307-6787 
Office is near:
Plymouth, MN 55441
Offers online therapy
Photo of Caitlin Bishop, Licensed Professional Clinical Counselor in Plymouth, MN
Caitlin Bishop
Licensed Professional Clinical Counselor, LPCC
Verified
Is the idea of therapy scary to you? Sitting down, sharing about your life, your emotions and your experiences with someone you don't know can be overwhelming. I strive to make the therapeutic process comfortable and safe for my clients. My clients would describe me as "easy to talk to" and would say working with me "doesn't feel like cliché therapy". I value a genuine human connection with my clients.
(651) 417-0530 
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Office is near:
Plymouth, MN 55441
Offers online therapy
Photo of Sam Wellman, Counselor in Plymouth, MN
Sam Wellman
Counselor, MA, LPCC
Verified
*Offering both in-person and telehealth options* I know that doing a simple search for a therapist in your area seems like a small thing, but it's the first step that is going to lead to massive improvements in your life. I'm here to help you with the next steps. Odds are you found me because something just isn't going right. Or maybe a lot of things aren't going right. Issues like anxiety, depression, and interpersonal problems can make the struggles of daily life seem nearly unbearable. It can seem like even the sunny days are obscured by a cloud that dulls any sense of contentment. I hear you. The good news is, I can help!
(612) 979-1232 
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Office is near:
Plymouth, MN 55447
Offers online therapy
Photo of Maggie Stram, Clinical Social Work/Therapist in Plymouth, MN
Maggie Stram
Clinical Social Work/Therapist, LICSW
Verified
Do you consider yourself a people pleaser? Is it hard to prioritize yourself without feeling guilty? Do you struggle to say no or tell people how you really feel? Are you trying to heal from emotional wounds from a loved one? Many of my clients say they feel stuck in a difficult relationship with their parent, spouse, or other loved one. They feel the stress, frustration, and resentment building but they "don't like confrontation" so they become exhausted and have little hope that things can change. They suffer from low self-esteem, overwhelm, and indecisiveness.
(763) 247-2791 
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Office is near:
Plymouth, MN 55446
Offers online therapy


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