Life Coaching Therapists in Plymouth, MN
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Lenora Lemke Holistic Health and Life Coach
Marriage & Family Therapist, LMFT, MA, MEd
Verified
Verified
I'm a Holistic Health &
Life
Coach, and Somatic Therapist located in Plymouth, and I work with the body, mind and spirit. I help my clients create a clear vision of who they truly are and what they want in
life
, and I partner with them, empowering them to find within themselves what it takes to make that vision their reality. I integrate
coaching
, psychotherapy, spirituality, and holistic health based on my client's needs, and I work with emotions, core values, and unconscious beliefs. I greatly respect my clients and feel honored to join them in their path towards personal growth as they uncover their true potential.
Waitlist for new clients

Brooke A Topalof
Marriage & Family Therapist, MA, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
Whether you're faced with relationship concerns or individual issues, I will help you work through them. I believe you have the answers within you and my role is to help you tap into them. You know yourself best but sometimes it's hard to sort through problems, especially when they're causing stress or depression. I use a collaborative approach to counseling and teach clients strategies to improve their outlook on
life
. The duration of therapy will depend on the goals identified and your motivation to make changes. I will walk alongside you and encourage your progress without pressuring.

Curt A Levang
Psychologist, PhD, LP
Verified
Verified
I am passionate about helping people live an authentic
life
free of the suffering that comes from trauma, post traumatic stress disorder (PTSD), depression, and anxiety. I use a variety of modalities to determine how your past has defined and directed your
life
so that together we can create a new narrative for healthy living. If you want to get beyond the pain and begin to live
life
more fully, I would feel honored to work with you in this transformation.

Susan B Garfield
Clinical Social Work/Therapist, LICSW, MSSW
Verified
Verified
Should I stay or should I go? Maybe you are considering ...in the middle of...or adjusting to separation or divorce. Are you feeling anxious about how to tell the important people in your
life
? Is communicating with your soon-to-be ex difficult, painful and near impossible? Are you concerned about attorney costs and influence that can deplete your emotional and financial resources? Do you worry about how this will impact your children's healthy development? As your divorce coach I partner with you to provide experienced practical and emotional support and guidance at every stage of the divorce process.

Tamara Phillips
Marriage & Family Therapist, MA, LMFT
Verified
2 Endorsed
Verified
2 Endorsed
I use a trauma informed, integrated approach of cognitive behavioral, Adlerian, EMDR and
coaching
strategies.
Are you or your loved one experiencing challenges related to autism or Asperger's? Do you need a therapist who understands your family and your unique situation? If you are an individual or family living with autism and are looking for a safe place to process your feelings, address trauma, improve communication or problem solve daily challenges, I would be honored to help. As both an experienced therapist and a parent of a young adult with ASD, I understand how autism, Asperger's, anxiety or ADHD impacts you and your entire family.

David Benson
Marriage & Family Therapist, MA, LMFT
Verified
Verified
If you want a therapist that has experienced very difficult grief, I have had that as part of my
life
.
For those who want to change I help beyond listening. I connect with my clients and we find ways for you to change. Change in therapy is hard and I provide support through a strong counseling relationship with you. I have a wide
life
experience that helps me relate to your particular
life
situation. I also have experience in other careers which helps me understand workplace challenges.

Sally Brinza
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
Deciding to make changes in your
life
takes courage and motivation. My approach incorporates the latest research in the treatment of a wide range of anxiety, depression and relationship problems. You can expect a straightforward, supportive environment to discuss and implement your treatment goals. While I primarily use cognitive-behavioral approaches, I value the mind-body connection and am open to newer holistic and integrated therapies. I have received specialized training in Exposure/Response Prevention from NOCD. As a psychologist with extensive child, adolescent and adult training and experience I can work with all ages.

Sonja Benson
Psychologist, PhD, LP
Verified
1 Endorsed
Verified
1 Endorsed
In addition to being a licensed psychologist, I have both specialized training in
coaching
and experience providing
coaching
and consultation to management and HR.
I work with teens and adults struggling with anxiety, work/school and relationship issues. My specialization, however, is in marriage & family therapy using a systems approach and many methods introduced by John Gottman. I'm advanced trained in Discernment counseling as well. Finally, I work on the entire spectrum of relationships from dating to pre-marital to transitions or divorce. I also provide parenting
coaching
. I am also trained as a divorce mediator and help many people with parenting plans.

Michael R Borowiak
Clinical Social Work/Therapist, MSW, LICSW
Verified
2 Endorsed
Verified
2 Endorsed
I help clients discover and clarify the issues and barriers that defeat them in the fulfilling of their
life
and relationships.
I've been in private practice since 1997, specializing in working with complex family systems and children and adult victims of trauma and grief/loss. I work in creative ways to help marriages be healthy and
life
giving. As a Parenting Consultant, I work with divorcing families on co-parenting issues or on reunifying parenting relationships. I work with area schools as a chemical health consultant, with families that need an intervention for a loved one, and after care following chemical health treatment.

Life Skills Institute and Clinic
Psychologist, EdD, LP
Verified
Verified
My goal is to assist you in learning
life
skills to thrive and find meaning, joy and love. Our clinic has a warm, supportive environment enabling you to learn more deeply how to live these skills and create a
life
that makes a "world of difference". We will work together holistically to emphasize your individual positive strengths drawn on for the healing process. These approaches work well for coordinated treatment with other medical providers and professionals (examples: MD's, psychiatrist, chiropractors, massage therapists).

Sue Gallucci, LICSW, Psychotherapist
Clinical Social Work/Therapist, MA, LICSW
Verified
Verified
I can help you find a better balance, improve your mood, reduce stress, change self-defeating patterns, and feel better about your
life
.
I've helped many clients work through difficult challenges they're facing and would like to help you too. I have a very straight forward, assertive and somewhat irreverent communication style. We work hard, bravely dig as deep as we need to and have some belly laughs along the way. My clients appreciate how real and raw it can get, they feel free to share the good, bad and the ugly. If you're ready to be a good student I am a good teacher = Let's roll up our sleeves?!
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Sally Brinza
Xan Banker
Dan Verbout
Darryl Ross Goetz
Psychologist, PhD, LP
Verified
Verified
INDIVIDUAL THERAPY for personal issues of depression/anxiety, adult emotional growth & health, adolescent emotional health, emotional & behavioral
coaching
for professional competence and success, loss & grief, family of origin issues, eating disorders, and living with chronic illness or disability.
Dr. Goetz is dedicated to promoting the Emotional, Psychological, Physical, and Relationship Health of Children, Youth, Adults, Couples, and Families. It is Dr. Goetz' philosophy of therapy to maximize the healthy development of each family member and enhance both individual and family strengths and resiliency.The Core Values of his work include: forming a therapeutic and equal partnership with clients in their quest for emotional and relationship health; and forming a partnership with other health care service providers when they are involved.
Not accepting new clients

Maple Grove Therapy and Wellness
Clinical Social Work/Therapist
Verified
1 Endorsed
Verified
1 Endorsed
We Hear You. We See You. You Matter. We are proud to provide an environment of a calm, peaceful setting. This will be the place you want to come, an oasis from the outside world, and an opportunity to work with a therapist that is able to provide the therapy type that you need. We believe that providing an environment that is warm and welcoming, where you can focus solely on building a trust-based connection with the therapist that meets your needs is vital to your personal healing process and sets you up for success, and provides coping skills to apply as you experience challenges throughout your
life
.

Justin Coulter
Psychologist, PsyD, LP
Verified
Verified
The journey to emotional health begins with discovering and nurturing the authentic self. When we make choices that are inconsistent with who we are, our ability to participate in
life
, to love and work is compromised. This can often lead to avoiding the things that truly matter to us causing us to feel depressed or anxious. When this happens, we tend to avoid more. And the cycle continues. In my work, I help clients (ages 16+) re-engage with
life
focusing on their values and what matters most to them.

Margot Storti-Marron
Clinical Social Work/Therapist, MA, LICSW
Verified
Verified
Are you making a big change in your
life
like changing jobs/careers, divorce, experiencing a loss or retirement? Maybe it's a change you should be happy about....but you're not. Did you know Anxiety and Depression encourage negative thoughts that stall changes, isolate people, effect career growth and challenge supportive relationships? I can help you learn how to combat the negative voices of Depression and Anxiety. Learn how to be your best "you" and enjoy
life
more.

Kari Goeden
Marriage & Family Therapist, MA, LMFT
Verified
2 Endorsed
Verified
2 Endorsed
I am a Licensed Marriage & Family Therapist and co-founder of Wise Womxn Wellness, a wellness collaborative passionate about empowering women of all ages & in all seasons of
life
. With experience as a birth doula, I also have a special interest in working with individuals and couples as they journey through reproductive matters- whether that be deciding whether and how to have children, struggling to have children, raising children, losing children, or deciding not to have children at all. I believe in the power of the mind-body connection and exploring ways to support & heal both.

Krista Brenno, MA, LPCC, LADC
Counselor, MA, LPCC, LADC
Verified
1 Endorsed
Verified
1 Endorsed
I come from a strength-based, family systems approach with your goals in mind. I want to help you develop the tools and skills to help with the solutions you are looking for in your
life
. I believe happiness isn't about what's going on in your
life
, it's about HOW WE COPE! I aim to connect with clients in a positive and collaborative way to help you live your best
life
possible! Seeking counseling can be a big step, but an important one. My goal is to make counseling a safe and supportive avenue for all.

Lynn M Marrs
Clinical Social Work/Therapist, L, I, C, S, W
Verified
Verified
I work with children, adolescents, adults, couples and families and tap into their inner wisdom in order to deal with the challenges they are facing in their relationships. Whether it is within their family relationships, peer relationships or the relationship with one's self, the healing wisdom resides within. It is my pleasure to accompany you on the journey to unlock this knowledge that will improve the quality of your
life
and the quality of your relationships with those you love. I see people either in person or virtually.
Not accepting new clients

Katie Schultz
Clinical Social Work/Therapist, MSW, LADC, LICSW
Verified
1 Endorsed
Verified
1 Endorsed
It is important that in this setting you feel comfortable and trust the individual you have chosen to support you as you make
life
changes and transitions.
I have an extensive experience working with mental health and substance use issues and supporting families. I enjoy working with individuals and couples; as well as parent
coaching
. Areas of specialty are anxiety and depression, women's emotional health, aging, trauma, grief and loss, body image and disordered eating, co-dependency, self-esteem, self-harm, and substance abuse/dependence. My approach is adaptive to whom I am working with. I have training in and utilize motivational interviewing, cognitive behavioral therapy, DBT, solution focus, EMDR, 12 step facilitation, as well as psychoeducation.

Heather Stras
Clinical Social Work/Therapist, LICSW
Verified
Verified
I am a Licensed Independent Clinical Social Worker with 15 years of experience working with individuals, couples, and families. I specialize in the areas of grief and loss, anxiety, depression, trauma, chronic disease, and
life
transitions. On the one end of the spectrum, I have an expertise in working with older adults, and in providing therapeutic and educational support for caregivers of individuals. Conversely, I also have worked with high school and college age adolescents as they navigate the many
life
transitions in front of them.
See more therapy options for
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.