Dialectical (DBT) Therapists in Plymouth, MN

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Photo of Peter Schaub, Pre-Licensed Professional in Plymouth, MN
Peter Schaub
Pre-Licensed Professional, PsyD
Verified
, DBT , ACT), but tailors his style to each person’s unique needs.
Dr. Peter Schaub is a postdoctoral psychology fellow at The Recovery Clinic and Kodiak Recovery. Peter is passionate about working with individuals facing addictions and co-occurring disorders, and he has been in recovery since 2008. He earned his doctorate of clinical psychology (PsyD) at the Chicago School of Professional Psychology, and completed his pre-doctoral internship at Hazelden Betty Ford Foundation. Peter conducted his doctoral dissertation on 12-step recovery trends among individuals with ADHD and co-occurring substance use disorders.
(866) 791-3681 
Plymouth, MN 55441
Photo of Sequel Mental Health, Counselor in Plymouth, MN
Sequel Mental Health
Counselor, MA, LPCC
Verified
I have a speciality focus for survivors of complex Post-Traumatic-Stress-Disorder (C-PTSD). In addition, DBT graduates desiring to continue healing from C-PTSD along with DBT skills reinforcement could find my DBT experience helpful. I specialize in EMDR and other C-PTSD modalities that provide positive change for survivors of C-PTSD. I offer synergistic groups to provide education, skills and homework for understanding, respecting, and navigating intense emotions. Whether your journey has brought significant discoveries - or if you are feeling stuck and needing help, "There's more to YOUR story!"
 
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Office is near:
Plymouth, MN 55442
Offers online therapy
Waitlist for new clients
Photo of Elizabeth Paulsen, Marriage & Family Therapist in Plymouth, MN
Elizabeth Paulsen
Marriage & Family Therapist, MA, LMFT
Verified
I am trained in Dialectical Behavioral Therapy and I integrate this skills-oriented therapy with Narrative and Relational theories to foster a deeper understanding of one's own story.
Therapy can provide a powerful opportunity for self-understanding and balance restoration which ultimately leads to growth and emotional healing. My goal as a therapist is to create a safe and trusted space with clients to help them begin to identify problematic patterns and explore healthy, effective coping skills. My hope is this repairative process will facilitate change not just within the context of therapy but in all relationships and areas of a client's life. There are many issues we may explore in therapy: anxiety, depression, eating disorders, body image, grief/loss and life transitions among others.
(763) 600-7223 
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Office is near:
Plymouth, MN 55446
Offers online therapy
Waitlist for new clients
Photo of Megan Kunz, Marriage & Family Therapist in Plymouth, MN
Megan Kunz
Marriage & Family Therapist, MA, LMFT
Verified
Impulse control is the number one predictor of success, use mindfulness to harness this! I offer dialectical behavior therapy ( DBT ), a cognitive behavioral approach to learning skills to cope with intense emotions, and an emphasis on mindfulness through meditation.
A strong therapeutic relationship can support your goals to improve relationships, learn to be regulated and live a more fulfilled life. I do this by encouraging open communication and healthy boundaries, providing psychoeducational support, processing emotional issues and trauma and teaching the art and science of mindfulness. I provide psychotherapy to adolescents and adults who may be experiencing behavioral and emotional issues, depression, anxiety, trauma and relational issues. I will bring intensity and humor to the dynamic therapeutic relationship. Relationships are important, perhaps more now than ever!
(763) 225-2448 
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Office is near:
Plymouth, MN 55441
Offers online therapy
Waitlist for new clients
Photo of Katie Schultz, Clinical Social Work/Therapist in Plymouth, MN
Katie Schultz
Clinical Social Work/Therapist, MSW, LADC, LICSW
Verified
I have an extensive experience working with mental health and substance use issues and supporting families. I enjoy working with individuals and couples; as well as parent coaching. Areas of specialty are anxiety and depression, women's emotional health, aging, trauma, grief and loss, body image and disordered eating, co-dependency, self-esteem, self-harm, and substance abuse/dependence. My approach is adaptive to whom I am working with. I have training in and utilize motivational interviewing, cognitive behavioral therapy, DBT , solution focus, EMDR, 12 step facilitation, as well as psychoeducation.
(763) 703-1322 
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Office is near:
Plymouth, MN 55441
Not accepting new clients
Jeanne M Abicht
Clinical Social Work/Therapist, MSW, LICSW
Verified
I am trained in Dialectical Behavior Therapy ( DBT ).
I am passionate in providing a strength-based and non-judgmental space for you to explore your needs within a confidential therapeutic relationship. I provide a compassionate, empathic, and collaborative space for people to explore mental and emotional conflict, life transitions, grief, trauma, and challenges within interpersonal relationships. I believe in people's intrinsic strength, courage, and resilience in exploring new possibilities and develop enhanced coping skills. I enjoy working with children, pre-adolescents, adolescents, and adults of all ages. I also enjoy working with families and providing parent guidance.
(763) 225-1530 
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Office is near:
Plymouth, MN 55447
Offers online therapy
Photo of Peter Falcon, Counselor in Plymouth, MN
Peter Falcon
Counselor, MS, LPCC, LIMHP, NCC
Verified
I believe in incorporating a positive psychological and "whole mind/body" approach to the individuals I serve. By utilizing an overall wellness and "whole mind/body" approach with individuals, I believe each person can get the best out of themselves through mental health therapy. I utilize evidenced based counseling techniques such as CBT, DBT , MI and a variety of positive sports counseling/psychology techniques into practice. I work with individuals of all ages: kids, adolescents, young adults, and families. Lastly, I specialize in working with student athletes and athletes of all ages through clinical/sports performance therapy.
(402) 509-8649 
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Office is near:
Plymouth, MN 55441
Offers online therapy
Photo of Anna Rauscher, Marriage & Family Therapist in Plymouth, MN
Anna Rauscher
Marriage & Family Therapist, MA, LMFT
Verified
She utilizes EMDR, CBT, DBT , MBSR, ACT, and MI approaches in working with individuals and families.
It is an honor and a privilege to walk with clients as they navigate the challenges and joys of life. Anna believes that it is important to meet people where they are, and work with clients to create the kind of life they find fulfilling. Clients come to therapy for a variety of reasons, some of which include depression, anxiety, trauma and abuse, life transitions and changes, family and relational concerns, substance abuse, grief and loss, body image issues, need for coping strategies to manage stress, and many other reasons. Therapy can be a safe space to explore concerns, to grow, and to heal.
(763) 230-0141 
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Office is near:
Plymouth, MN 55441
Not accepting new clients
Photo of James Edwin Chadwick, Clinical Social Work/Therapist in Plymouth, MN
James Edwin Chadwick
Clinical Social Work/Therapist, MSW, LICSW
Verified
A trusting therapeutic relationship is the beginning of positive change. With time and effort, you can begin to look at concerns and feelings like shame, loneliness, anger, fear, and sadness that may have brought you to therapy in the first place. The theories I use to guide my practice are cognitive behavioral theory and attachment theory. Awareness of thoughts and feelings makes positive behavioral changes possible. Developing a trusting therapeutic relationship leads to opportunities to grow while strengthening your relationships and your sense of self. I look forward to beginning this exciting and fulfilling work with you!
(763) 600-7591 
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Plymouth, MN 55446
Offers online therapy
Photo of Bravada M Garrett-Akinsanya, Psychologist in Plymouth, MN
Bravada M Garrett-Akinsanya
Psychologist, PhD, LP, LICSW
Verified
I am a licensed clinical psychologist with over 30 years of experience. I have written, presented, and consulted extensively about diversity, developmental psychology, multiculturalism, severe psychopathology, childhood abuse, trauma, sexual assault, community/domestic violence and African-American mental health. I believe everyone has a right to wellness and use strategies that promote humor, hard work, experiential learning and resilience. There is a saying: "You do not have to teach a cut how to heal, you just have to create the best environment for healing to take place." My goal is to create a loving space for healing to take place.
(763) 710-2394 
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Plymouth, MN 55441
Photo of Ashley Maureen Lange, Licensed Professional Counselor in Plymouth, MN
Ashley Maureen Lange
Licensed Professional Counselor, LPCC
Verified
It can be so hard to feel different. It's what draws me to work with folks, like myself, who are made to feel different. So many people hear messages their entire lives about not being good enough. I'm here to be a supportive, thoughtful and empathetic voice in your ear to counter this. I have experience supporting individuals age 9 through adulthood, as well as their families, take the steps to build a more fulfilling life. I also have specific experience helping victims and survivors of sexual violence, especially children and adolescents.
(952) 206-8832 
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Plymouth, MN 55447
Offers online therapy
Waitlist for new clients
Photo of Jody L Friesen Grande, Clinical Social Work/Therapist in Plymouth, MN
Jody L Friesen Grande
Clinical Social Work/Therapist, PhD, LICSW, BCD
Verified
We are each on a personal journey, which is filled with challenges and opportunities ... seeking balance and harmony with our physical, mental, emotional and spiritual dimensions - the full integration of well-being. We often look for answers, but they do not come as quickly as we want. We become impatient, discouraged, frustrated, angry and stuck. Be patient with the process ... Today you are one step closer to a new you where you feel empowered as you walk a positive path towards growth, development and wellness.
(763) 334-6412 
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Plymouth, MN 55441
Offers online therapy
Photo of Callie Albaugh, Marriage & Family Therapist in Plymouth, MN
Callie Albaugh
Marriage & Family Therapist, MA, LMFT
Verified
Looking for a way to improve your relationship with yourself and others? Is the way you see your life heading not quite what you had expected? My goal is to provide a secure and open environment on your journey of becoming the BEST version of you and your relationship(s)! My work is grounded in building a relationship with my clients in their journeys to uncover and move through the barriers they experience, all while discovering new and different ways of living life authentically to who you are!
(952) 230-0709 
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Plymouth, MN 55441
Offers online therapy
Photo of Minnesota Counseling and Couples Center, LLC, Marriage & Family Therapist in Plymouth, MN
Minnesota Counseling and Couples Center, LLC
Marriage & Family Therapist
Verified
MN Counseling and Couples Center specializes in marriage, couples, relationship counseling, and sex therapy; including sex/porn addiction. We see adults and couples who are struggling in their marriage, relationship or sex life. Our goals are to help you better understand your situation, learn new skills, heal, rebuild and find hope.We offer Discernment Counseling for couples on the brink of divorce and want to take another look at the relationship before making a decision to divorce. We provide EMDR Therapy to heal from traumatic experiences such as abuse, rejection, abandonment, accidents, catastrophic events or medical trauma.
(763) 400-7475 
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Office is near:
Plymouth, MN 55441
Photo of Sonder Behavioral Health & Wellness, Psychologist in Plymouth, MN
Sonder Behavioral Health & Wellness
Psychologist
We believe emotional wellness matters (a lot), and that everyone has the right to make it a priority. Unfortunately, it’s not always that simple. So many questions can get in the way. Maybe you’ve even asked them yourself: Is this normal? Can talking to someone really help me? What is therapy all about, anyway? What would people say if they knew I was going? How do I find the right therapist? Will I be comfortable there? When will I find the time? Will my insurance pay for this? If this sounds like you, you’re not alone. And we can help. To learn more, visit www.sonderwellness.com
(952) 260-8673 
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Office is near:
Plymouth, MN 55441
Photo of Jan D'Ambrosio, Marriage & Family Therapist in Plymouth, MN
Jan D'Ambrosio
Marriage & Family Therapist, MA, LMFT
Verified
I work with couples, families, and individuals to find their strength, helping to guide them towards healing and a better tomorrow. My work with couples and families is designed to strengthen their relationships. I also work with individuals experiencing the pain of depression, dealing with anxiety, those struggling with the weight of grief, having trouble getting past anger and much more. My passion is to help others grow relationships and become stronger individuals.
(763) 401-7517 
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Office is near:
Plymouth, MN 55441
Offers online therapy
Photo of Mark Orth MA/LP & Gray Matter Partners, Psychologist in Plymouth, MN
Mark Orth MA/LP & Gray Matter Partners
Psychologist, License, MA
Verified
When I reflect on my education, professional, personal experience and distill my thoughts; I conclude *You are feeling pretty bad or you would not be making this search. *You want some part or several parts of your life to work better. *What used to work or what you do to improve things is not helping or not helping fast enough.* People change many areas and elements of their life when they figure out what needs attention, what to do, and how.* People are embarrassed to make this first call for information but also know - It Is Time to Do Something.
(218) 366-9044 
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Office is near:
Plymouth, MN 55441
Offers online therapy
Photo of Sue Gallucci, LICSW, Psychotherapist, Clinical Social Work/Therapist in Plymouth, MN
Sue Gallucci, LICSW, Psychotherapist
Clinical Social Work/Therapist, MA, LICSW
Verified
I've helped many clients work through difficult challenges they're facing and would like to help you too. I have a very straight forward, assertive and somewhat irreverent communication style. We work hard, bravely dig as deep as we need to and have some belly laughs along the way. My clients appreciate how real and raw it can get, they feel free to share the good, bad and the ugly. If you're ready to be a good student I am a good teacher = Let's roll up our sleeves?!
(952) 314-5633 
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Office is near:
Plymouth, MN 55447
Offers online therapy
Photo of Kathy Paige in Plymouth, MN
Kathy Paige
MA
I truly enjoy working with adults who have a desire to understand their mental health and who are striving to find balance in their lives.
(612) 999-2292 
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Office is near:
Plymouth, MN 55447
Offers online therapy
Waitlist for new clients
Photo of Maple Grove Therapy and Wellness, Clinical Social Work/Therapist in Plymouth, MN
Maple Grove Therapy and Wellness
Clinical Social Work/Therapist
Verified
We Hear You. We See You. You Matter. We are proud to provide an environment of a calm, peaceful setting. This will be the place you want to come, an oasis from the outside world, and an opportunity to work with a therapist that is able to provide the therapy type that you need. We believe that providing an environment that is warm and welcoming, where you can focus solely on building a trust-based connection with the therapist that meets your needs is vital to your personal healing process and sets you up for success, and provides coping skills to apply as you experience challenges throughout your life.
(763) 600-7550 
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Office is near:
Plymouth, MN 55442
Not accepting new clients


See more therapy options for Plymouth

Dialectical (DBT) Therapists
Dialectical Behavior Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Therapists practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical Behavior Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.

If you're looking for DBT therapy in Plymouth or for a Plymouth DBT therapist these professionals provide dialectical behavior therapy, DBT group therapy, DBT therapy, dialectic behavioral therapy (which is a common misspelling) and dialectical therapy. They provide dialectical counseling, DBT counseling in Plymouth and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counseling.