BlueCross BlueShield Therapists in Plymouth, MN

Photo of Laura Martha Hanley, MSW, LICSW, Clinical Social Work/Therapist
Laura Martha Hanley
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Plymouth, MN 55441
I define trauma as "anything too much, too fast, too soon, from which you felt like you had no escape." I partner with individuals processing through trauma. As a therapist with a background in religious toxicity, family systems, and severe mental illness, I understand how each of these can impact a life today, even though the events may have occurred years ago. Trauma informed care is foremost, and my clients receive empathetic, thoughtful, and warm care rooted in self-empowerment.
I define trauma as "anything too much, too fast, too soon, from which you felt like you had no escape." I partner with individuals processing through trauma. As a therapist with a background in religious toxicity, family systems, and severe mental illness, I understand how each of these can impact a life today, even though the events may have occurred years ago. Trauma informed care is foremost, and my clients receive empathetic, thoughtful, and warm care rooted in self-empowerment.
(952) 295-4674 View (952) 295-4674
Photo of Caitlin Bishop, LPCC
Caitlin Bishop
Licensed Professional Clinical Counselor, LPCC
Verified Verified
2 Endorsed
Plymouth, MN 55441
Is the idea of therapy scary to you? Sitting down, sharing about your life, your emotions and your experiences with someone you don't know can be overwhelming. I strive to make the therapeutic process comfortable and safe for my clients. My clients would describe me as "easy to talk to" and would say working with me "doesn't feel like cliché therapy". I value a genuine human connection with my clients.
Is the idea of therapy scary to you? Sitting down, sharing about your life, your emotions and your experiences with someone you don't know can be overwhelming. I strive to make the therapeutic process comfortable and safe for my clients. My clients would describe me as "easy to talk to" and would say working with me "doesn't feel like cliché therapy". I value a genuine human connection with my clients.
(651) 417-0530 View (651) 417-0530
Photo of Kristen Coonrod, MA, LAMFT, Marriage & Family Therapist Associate
Kristen Coonrod
Marriage & Family Therapist Associate, MA, LAMFT
Verified Verified
Plymouth, MN 55447
Kristen is one of those therapists that you cannot help but wish was your friend instead. She's super energetic, kind, and works hard to help her clients make real change, real quick. She builds a trusting and honest therapeutic relationship with her clients. It's hard to not want to just open up and go deep when talking with her.
Kristen is one of those therapists that you cannot help but wish was your friend instead. She's super energetic, kind, and works hard to help her clients make real change, real quick. She builds a trusting and honest therapeutic relationship with her clients. It's hard to not want to just open up and go deep when talking with her.
(952) 234-8941 View (952) 234-8941
Photo of Tara Bauman, LICSW, LADC, Clinical Social Work/Therapist
Tara Bauman
Clinical Social Work/Therapist, LICSW, LADC
Verified Verified
Plymouth, MN 55446
Working at Innovative Psychological Consultants, I believe finding relief and the tools to cope and manage all of life's stressors is what alleviates symptoms, restores balance, and makes people successful. Many things in our lives can impact our functioning, therefore, I use an eclectic approach to therapy, finding the right tools for each individual. I also believe that humor and the ability to enjoy life, even when there are struggles is an important part of ones spirit and the therapeutic journey.
Working at Innovative Psychological Consultants, I believe finding relief and the tools to cope and manage all of life's stressors is what alleviates symptoms, restores balance, and makes people successful. Many things in our lives can impact our functioning, therefore, I use an eclectic approach to therapy, finding the right tools for each individual. I also believe that humor and the ability to enjoy life, even when there are struggles is an important part of ones spirit and the therapeutic journey.
(763) 402-8475 View (763) 402-8475
Photo of Dina Reminick, MA, LPCC
Dina Reminick
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Plymouth, MN 55441
Waitlist for new clients
I believe in the importance of sharing knowledge about the mind-body relationship of trauma, panic, anxiety, and depression, to help my clients understand what they have been experiencing and why, and how to move forward. My specialties are school-aged children and adolescents and their families, and young adults, but I do trauma-focused therapy with all ages. My clinical interests include trauma, anxiety, panic, depression, and transitional stress, whether that be exploring or revealing sexuality and/or gender identity, developmental transitions, managing increasing expectations of early adulthood, or navigating life changes.
I believe in the importance of sharing knowledge about the mind-body relationship of trauma, panic, anxiety, and depression, to help my clients understand what they have been experiencing and why, and how to move forward. My specialties are school-aged children and adolescents and their families, and young adults, but I do trauma-focused therapy with all ages. My clinical interests include trauma, anxiety, panic, depression, and transitional stress, whether that be exploring or revealing sexuality and/or gender identity, developmental transitions, managing increasing expectations of early adulthood, or navigating life changes.
(763) 307-6787 View (763) 307-6787
Photo of Shawna Belcher, MA, NCC, LPCC, Licensed Professional Counselor
Shawna Belcher
Licensed Professional Counselor, MA, NCC, LPCC
Verified Verified
Plymouth, MN 55447  (Online Only)
As a mental health therapist, I am dedicated to providing evidence-based and client-centered support to individuals seeking guidance on their journey towards improved well being. With a deep commitment to fostering a safe and comforting therapeutic relationship, I strive to provide a supportive space where clients feel enabled to explore their thoughts, feelings, and experiences openly. Grounded in a person-centered approach to wellness, my practice integrates various therapeutic modalities tailored to meet the unique needs of each client.
As a mental health therapist, I am dedicated to providing evidence-based and client-centered support to individuals seeking guidance on their journey towards improved well being. With a deep commitment to fostering a safe and comforting therapeutic relationship, I strive to provide a supportive space where clients feel enabled to explore their thoughts, feelings, and experiences openly. Grounded in a person-centered approach to wellness, my practice integrates various therapeutic modalities tailored to meet the unique needs of each client.
(763) 373-5042 View (763) 373-5042
Photo of Judith Wick, Pre-Licensed Professional
Judith Wick
Pre-Licensed Professional
Verified Verified
Plymouth, MN 55441
In my work as an art therapist and clinical counselor I offer a creative, supportive, non-judgmental space for people who are interested in gaining a better understanding of themselves and what their natural strengths are.
In my work as an art therapist and clinical counselor I offer a creative, supportive, non-judgmental space for people who are interested in gaining a better understanding of themselves and what their natural strengths are.
(763) 296-2873 View (763) 296-2873
Photo of Kate Thompson, MS, LPCC, LADC, Counselor
Kate Thompson
Counselor, MS, LPCC, LADC
Verified Verified
1 Endorsed
Plymouth, MN 55441
Working with clients ages 18+, I operate from a heavily client centered and eclectic lens, preferring to meet clients where they’re at rather than using one specific modality of treatment. I have training in DBT, CBT, trauma work, substance use disorders, and beyond and experience treating adjustment disorders, anxiety, depression, trauma, and substance use disorders. My areas of professional focus include - life transitions - personal growth - career development - medical professional stress and burnout.
Working with clients ages 18+, I operate from a heavily client centered and eclectic lens, preferring to meet clients where they’re at rather than using one specific modality of treatment. I have training in DBT, CBT, trauma work, substance use disorders, and beyond and experience treating adjustment disorders, anxiety, depression, trauma, and substance use disorders. My areas of professional focus include - life transitions - personal growth - career development - medical professional stress and burnout.
(763) 310-8884 View (763) 310-8884
Photo of Eden Therapy Center- Kara Derner, PsyD, LP, Psychologist
Eden Therapy Center- Kara Derner
Psychologist, PsyD, LP
Verified Verified
1 Endorsed
Plymouth, MN 55446
Waitlist for new clients
I enjoy working with clients who have experienced trauma, specifically relational trauma. It is rewarding to help clients understand how their attachment style was formed, how it impacts them as adults, and how to develop healthier ways of relating in this world.
I enjoy working with clients who have experienced trauma, specifically relational trauma. It is rewarding to help clients understand how their attachment style was formed, how it impacts them as adults, and how to develop healthier ways of relating in this world.
(952) 295-3354 View (952) 295-3354
Photo of Karissa Rooney, MA, LMFT, BSP, Marriage & Family Therapist
Karissa Rooney
Marriage & Family Therapist, MA, LMFT, BSP
Verified Verified
Plymouth, MN 55447
Do you feel stuck, spiraling with anxiety, & overwhelmed right now? The overwhelming feelings of depression, anxiety, and the "what-ifs" of life can feel debilitating at times and all you want to know is that everything will be ok. You want to bring your true self back again. If you are scared, depressed, worried, & unsure, or feel like you lost yourself, I want to tell you that there is hope & a future for you & your relationships. Together we can get to the root issues and release them so that fear and pain no longer control your life. You can create positive coping skills to navigate anxiety and depression & process past trauma.
Do you feel stuck, spiraling with anxiety, & overwhelmed right now? The overwhelming feelings of depression, anxiety, and the "what-ifs" of life can feel debilitating at times and all you want to know is that everything will be ok. You want to bring your true self back again. If you are scared, depressed, worried, & unsure, or feel like you lost yourself, I want to tell you that there is hope & a future for you & your relationships. Together we can get to the root issues and release them so that fear and pain no longer control your life. You can create positive coping skills to navigate anxiety and depression & process past trauma.
(763) 284-8814 View (763) 284-8814
Photo of Lyssa Oldre, MA, LPCC, Licensed Professional Counselor
Lyssa Oldre
Licensed Professional Counselor, MA, LPCC
Verified Verified
Plymouth, MN 55446  (Online Only)
Through a warm, down-to-earth, and collaborative approach, I'll partner with you to achieve your goals for change. With care and compassion, I will work to provide a supportive and safe environment for you to explore your thoughts, feelings, and behaviors and to look at ways to facilitate change to improve your life.
Through a warm, down-to-earth, and collaborative approach, I'll partner with you to achieve your goals for change. With care and compassion, I will work to provide a supportive and safe environment for you to explore your thoughts, feelings, and behaviors and to look at ways to facilitate change to improve your life.
(763) 265-6914 View (763) 265-6914
Photo of Alicia B Losier, LAMFT, Marriage & Family Therapist Associate
Alicia B Losier
Marriage & Family Therapist Associate, LAMFT
Verified Verified
Plymouth, MN 55441
Oftentimes we find ourselves stuck in patterns and cycles that we struggle to get out of, let alone have hope for to change. These patterns might be a well-rehearsed dance with another person or even a full cast of characters, or simply of our own internal world that ripples outward into our life. Through increased awareness of the dynamic between things within self and dynamics within relationships, we can disengage from the ineffective and instead move intentionally toward a more functional, fulfilling way of being.
Oftentimes we find ourselves stuck in patterns and cycles that we struggle to get out of, let alone have hope for to change. These patterns might be a well-rehearsed dance with another person or even a full cast of characters, or simply of our own internal world that ripples outward into our life. Through increased awareness of the dynamic between things within self and dynamics within relationships, we can disengage from the ineffective and instead move intentionally toward a more functional, fulfilling way of being.
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Photo of Diane Foy, MEd, LP, Psychologist
Diane Foy
Psychologist, MEd, LP
Verified Verified
Plymouth, MN 55447
Waitlist for new clients
I offer a strength based, caring approach to creating change. I treat each person with respect and dignity. Decades of experience and intensive trainings ground my clinical work in evidenced based practices. I work with individuals, couples and families to identify core issues, negotiate conflicts, enhance coping skills and create behavior change. My work with couples and families encourages and teaches healthy communication skills and enhances attachment. I have Gottman Method and Emotionally Focussed Couples training. I work with individuals struggling with depression, anxiety, effects of trauma and relationship issues.
I offer a strength based, caring approach to creating change. I treat each person with respect and dignity. Decades of experience and intensive trainings ground my clinical work in evidenced based practices. I work with individuals, couples and families to identify core issues, negotiate conflicts, enhance coping skills and create behavior change. My work with couples and families encourages and teaches healthy communication skills and enhances attachment. I have Gottman Method and Emotionally Focussed Couples training. I work with individuals struggling with depression, anxiety, effects of trauma and relationship issues.
(651) 968-1983 View (651) 968-1983
Photo of Megan Bjorklund, MA, LPCC, Counselor
Megan Bjorklund
Counselor, MA, LPCC
Verified Verified
Plymouth, MN 55447
Waitlist for new clients
Let's get to it. I'm here to help you facilitate big changes in your life. I specialize in working with trauma, meaning that from session one I will work with you to understand how current problems may stem from past experiences. I live for sessions where clients say “that makes so much sense!” Right away I will be transparent about what course of treatment may be helpful for you and what approaches or goals I believe could be helpful. I strive to instill hope and forward movement from our very first encounter.
Let's get to it. I'm here to help you facilitate big changes in your life. I specialize in working with trauma, meaning that from session one I will work with you to understand how current problems may stem from past experiences. I live for sessions where clients say “that makes so much sense!” Right away I will be transparent about what course of treatment may be helpful for you and what approaches or goals I believe could be helpful. I strive to instill hope and forward movement from our very first encounter.
(763) 878-8735 View (763) 878-8735
Photo of Olivia Walls, MA, LMFT, Marriage & Family Therapist
Olivia Walls
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Plymouth, MN 55447  (Online Only)
You may find yourself in a season of life where internally/personally, relationally, or professionally things feel uncomfortable, overwhelming, confusing, or worrisome. You may identify as a person who is feeling burnt out, wearing too many hats, feeling undervalued and misunderstood, having decision fatigue, feeling perfectionist tendencies, self-critical, avoidant of conflict, experiencing fears, reminded of childhood wounds/hurt, experiencing a life transition, etc. In any case, whatever brings you to therapy, I would be honored to come alongside you in your life's journey. There is hope for things to change!
You may find yourself in a season of life where internally/personally, relationally, or professionally things feel uncomfortable, overwhelming, confusing, or worrisome. You may identify as a person who is feeling burnt out, wearing too many hats, feeling undervalued and misunderstood, having decision fatigue, feeling perfectionist tendencies, self-critical, avoidant of conflict, experiencing fears, reminded of childhood wounds/hurt, experiencing a life transition, etc. In any case, whatever brings you to therapy, I would be honored to come alongside you in your life's journey. There is hope for things to change!
(763) 265-7676 View (763) 265-7676
Photo of Sam J Anderson, MSW, LICSW, Clinical Social Work/Therapist
Sam J Anderson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Plymouth, MN 55441
Experiencing anxiety or depression? Shyness, constant sadness, and loneliness affecting your relationships? I specialize in helping individuals overcome these challenges. Together, we can work on reconnecting with others, finding energy, and rediscovering joy in life. Don't hesitate to take the first step towards positive change; you don't have to face this alone.
Experiencing anxiety or depression? Shyness, constant sadness, and loneliness affecting your relationships? I specialize in helping individuals overcome these challenges. Together, we can work on reconnecting with others, finding energy, and rediscovering joy in life. Don't hesitate to take the first step towards positive change; you don't have to face this alone.
(763) 230-0412 View (763) 230-0412
Photo of Terri Flansburg, LICSW, Clinical Social Work/Therapist
Terri Flansburg
Clinical Social Work/Therapist, LICSW
Verified Verified
Plymouth, MN 55441
I have over a decade of experience as a Psychotherapist, helping clients recover from trauma, manage anxious and depressive symptoms, deconstruct their faith systems, reduce destructive behavioral patterns, sort through charged memories, and deal with their complicated in-laws. I have an eclectic approach, and I specialize in utilizing EMDR, IFS, and CBT frameworks. I truly believe everything is connected, both internally and externally. Thus, it is imperative to account for the 'whole person' in order for therapy to be effective. I also think it's important to laugh once in a while.
I have over a decade of experience as a Psychotherapist, helping clients recover from trauma, manage anxious and depressive symptoms, deconstruct their faith systems, reduce destructive behavioral patterns, sort through charged memories, and deal with their complicated in-laws. I have an eclectic approach, and I specialize in utilizing EMDR, IFS, and CBT frameworks. I truly believe everything is connected, both internally and externally. Thus, it is imperative to account for the 'whole person' in order for therapy to be effective. I also think it's important to laugh once in a while.
(612) 261-1702 View (612) 261-1702
Photo of Mindy Malone, MS, Pre-Licensed Professional
Mindy Malone
Pre-Licensed Professional, MS
Verified Verified
2 Endorsed
Plymouth, MN 55442
When times are challenging, you may not feel like you have the energy or strength to navigate challenges or be your true self. You may be experiencing anxiety and/or depression symptoms that make it difficult to function daily. You may want to learn new coping techniques because the ones you know and have implemented are not effective. I currently work with adults (18+) who are experiencing life transitions, depression, and/or anxiety symptoms and apply CBT and DBT-based approaches through person-centered talk-therapy. If you want to be seen, heard, and understood, contact me through the email or phone number provided.
When times are challenging, you may not feel like you have the energy or strength to navigate challenges or be your true self. You may be experiencing anxiety and/or depression symptoms that make it difficult to function daily. You may want to learn new coping techniques because the ones you know and have implemented are not effective. I currently work with adults (18+) who are experiencing life transitions, depression, and/or anxiety symptoms and apply CBT and DBT-based approaches through person-centered talk-therapy. If you want to be seen, heard, and understood, contact me through the email or phone number provided.
(763) 373-6448 View (763) 373-6448
Photo of Alex Stanger, LPCC, MA, Counselor
Alex Stanger
Counselor, LPCC, MA
Verified Verified
1 Endorsed
Plymouth, MN 55442
Waitlist for new clients
I enjoy working with adults, college and graduate students. I believe that a true and authentic relationship is at the core of a positive and helpful experience in therapy. I work from a sex-positive, anti-racist, and LGBTQIA+ affirming lens. I have experience working with clients who present with anxiety, trauma, depression, relationship concerns, self-esteem, identity, life transitions, body image, and other challenges.
I enjoy working with adults, college and graduate students. I believe that a true and authentic relationship is at the core of a positive and helpful experience in therapy. I work from a sex-positive, anti-racist, and LGBTQIA+ affirming lens. I have experience working with clients who present with anxiety, trauma, depression, relationship concerns, self-esteem, identity, life transitions, body image, and other challenges.
(612) 662-4303 View (612) 662-4303
Photo of Tamarah Gehlen, LMFT, LADC, CCTP, Marriage & Family Therapist
Tamarah Gehlen
Marriage & Family Therapist, LMFT, LADC, CCTP
Verified Verified
Plymouth, MN 55446
Accepting New Clients! As an integrative therapist, I draw from different psychotherapy orientations. This allows me to tailor therapy to your needs and allows for a truly collaborative process in deciding where we go and how. Since successful therapy depends on a strong relationship between client and therapist, my first priority is nurturing that bond by creating a safe and supportive environment. I believe therapy is most effective when it is flexible, demystified, and client-centered, so you can expect me to be transparent about my ideas and approaches. My style is at times infused with humor and is always warm and direct.
Accepting New Clients! As an integrative therapist, I draw from different psychotherapy orientations. This allows me to tailor therapy to your needs and allows for a truly collaborative process in deciding where we go and how. Since successful therapy depends on a strong relationship between client and therapist, my first priority is nurturing that bond by creating a safe and supportive environment. I believe therapy is most effective when it is flexible, demystified, and client-centered, so you can expect me to be transparent about my ideas and approaches. My style is at times infused with humor and is always warm and direct.
(763) 301-5877 View (763) 301-5877