Teen Therapists in Plymouth, MN
See all therapists in Plymouth
Joanna L Kelly
Marriage & Family Therapist, MA, LMFT, RPT
Verified
1 Endorsed
Verified
1 Endorsed
Worried about your child's behavior? Struggling with parenting? Concerned about your
adolescent
's self image or self harm? Stuck in a negative cycle with your significant other and unsure how to connect again? Coming to terms with divorce and co-parenting? Wanting to improve family communication? Battling the shadows of depression and anxiety? Wanting change in your life but not sure what? Seeking therapy is hard and deeply personal. You are the expert in your life and I strive to make each client feel accepted, safe and understood. Together, we can discover your unique path to change and healing within yourself and relationships.

Mathew S Meyers
Marriage & Family Therapist, MA, LMFT
Verified
6 Endorsed
Verified
6 Endorsed
Feel like things aren't going well at home, work or school, but not sure why? Your relationship(s) aren't working? The trust disappeared from your marriage? Your
Teenager
/Tween overwhelmed and you're not sure how to help? Have they turned to drugs/alcohol/video gaming? Making unsafe choices for themselves or others, or they lash out with anger? Do they lack motivation? A young adult attempting to launch or parent trying to help them launch and finding it difficult? We'll find out what's going on and then make a plan to move forward towards wellness.

Sally Brinza
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
Deciding to make changes in your life takes courage and motivation. My approach incorporates the latest research in the treatment of a wide range of anxiety, depression and relationship problems. You can expect a straightforward, supportive environment to discuss and implement your treatment goals. While I primarily use cognitive-behavioral approaches, I value the mind-body connection and am open to newer holistic and integrated therapies. I have received specialized training in Exposure/Response Prevention from NOCD. As a psychologist with extensive child,
adolescent
and adult training and experience I can work with all ages.
Darryl Ross Goetz
Psychologist, PhD, LP
Verified
Verified
INDIVIDUAL THERAPY for personal issues of depression/anxiety, adult emotional growth & health,
adolescent
emotional health, emotional & behavioral coaching for professional competence and success, loss & grief, family of origin issues, eating disorders, and living with chronic illness or disability.
Dr. Goetz is dedicated to promoting the Emotional, Psychological, Physical, and Relationship Health of Children, Youth, Adults, Couples, and Families. It is Dr. Goetz' philosophy of therapy to maximize the healthy development of each family member and enhance both individual and family strengths and resiliency.The Core Values of his work include: forming a therapeutic and equal partnership with clients in their quest for emotional and relationship health; and forming a partnership with other health care service providers when they are involved.

Innovative Psychological Consultants
Psychologist
Verified
Verified
Innovative psychological Consultants has 14 psychologists/therapists, 4 adult psychiatrists, and 1 child/
adolescent
psychiatrist. We can work most every issue and have a team of specialized clinicians to help treat clients and bring them back to optimal functioning. Our clinicians are professional and down to earth. They are great and listening and providing specific tools and material to help you improve your coping and ability to deal with problems.

Lorilee Virnig
Counselor, MA, LPCC, BCC, RYT
Verified
Verified
I support you--an adult, a
teen
, or the child you love--overcome the suffering associated with anxiety, depression, grief, ADHD, poor self-regulation, anger management, a negative self-image, lack of motivation, the effect of unresolved past experiences, challenging transitions, living and aging well with or without serious health concerns, and the frustration and hopelessness parents, partners, and children of all ages often feel communicating in families with entrenched in high conflict, power-over relationship patterns. I facilitate your path toward a more positive future with trauma sensitive evidence based practices.

Jessica A Zingelman Braun
Clinical Social Work/Therapist, LICSW
Verified
4 Endorsed
Verified
4 Endorsed
Are you concerned about your child or
teen
? Are anxiety, depression, relational issues and stress negatively impacting your life? Seeking help takes courage and strength. By working together, I can help relieve the pain by developing healthy coping skills, so you can enjoy life again.

Jenna Seal
Licensed Professional Clinical Counselor, MA, LPCC
Verified
Verified
At Innovative Psychological Consultants I routinely see children and
adolescent
who are struggling in school or with family conflicts. I am able to quickly connect with young people, gain their trust, and get to the bottom of the issues they are struggling with. I also work with parents to find the best system of continuity for their children and assist with any parental coaching that may be needed so that kids are thriving with parental consistency and follow through.

Megan St Amand
Marriage & Family Therapist, MA, LMFT
Verified
Verified
Megan’s ideal client is a child,
adolescent
, partners, or parent(s) seeking understanding, meaning, and healing in their life and in their relationships. Often, these are clients that have already begun their journey; they’ve read books, taken quizzes, or have completed a workbook and yet, it’s still not working. The ideal client is ready to try something different to reach their potential. Honoring our humanity and the world we live in, I utilize an umbrella approach that begins with a Trauma-Informed and Attachment Lens. Under the umbrella, are approaches used to meet the client where they are at and enable new skills to develop.
Office is near:
Plymouth, MN 55447 & Online

Kiara Owens
Marriage & Family Therapist, MA, LMFT
1 Endorsed
1 Endorsed
Have you found yourself struggling with being present in your relationships? Do you find it difficult to manage your emotions? Perhaps you’re easily frustrated or sadden with your interactions with others? Do you feel stuck and unsure how to push through…or maybe you are frustrated with “pushing through” and feel a significant feeling of tiredness. These are some of the few things I have assisted patients with. I believe I am the right therapist for you if you are seeking a safe, supportive space, in which you can address issues that may be preventing you from achieving your desired healing and growth.

Susan B Garfield
Clinical Social Work/Therapist, LICSW, MSSW
Verified
Verified
Should I stay or should I go? Maybe you are considering ...in the middle of...or adjusting to separation or divorce. Are you feeling anxious about how to tell the important people in your life? Is communicating with your soon-to-be ex difficult, painful and near impossible? Are you concerned about attorney costs and influence that can deplete your emotional and financial resources? Do you worry about how this will impact your children's healthy development? As your divorce coach I partner with you to provide experienced practical and emotional support and guidance at every stage of the divorce process.

Peter Schaub
Pre-Licensed Professional, PsyD
Verified
Verified
Dr. Peter Schaub is a postdoctoral psychology fellow at The Recovery Clinic and Kodiak Recovery. Peter is passionate about working with individuals facing addictions and co-occurring disorders, and he has been in recovery since 2008. He earned his doctorate of clinical psychology (PsyD) at the Chicago School of Professional Psychology, and completed his pre-doctoral internship at Hazelden Betty Ford Foundation. Peter conducted his doctoral dissertation on 12-step recovery trends among individuals with ADHD and co-occurring substance use disorders.

James Edwin Chadwick
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
A trusting therapeutic relationship is the beginning of positive change. With time and effort, you can begin to look at concerns and feelings like shame, loneliness, anger, fear, and sadness that may have brought you to therapy in the first place. The theories I use to guide my practice are cognitive behavioral theory and attachment theory. Awareness of thoughts and feelings makes positive behavioral changes possible. Developing a trusting therapeutic relationship leads to opportunities to grow while strengthening your relationships and your sense of self. I look forward to beginning this exciting and fulfilling work with you!
Waitlist for new clients

Shatera Thorson
Pre-Licensed Professional
Verified
1 Endorsed
Verified
1 Endorsed
Shatera specializes in a family systems approach to therapy because it is often our closest relationships that bring about the most pain, suffering, and trauma in our lives. She provides a safe place to have authentic, transparent, conversations where you can show up however you need to. Shatera appreciates working with clients who are willing to dig deep and who really desire to heal and grow.

T Rob Winkler
Psychologist, MA, LP, RPT-S
Verified
3 Endorsed
Verified
3 Endorsed
Are you tired of conflict with your children or spouse? Want to replace struggle with peaceful parenting? Are you looking to capture your authentic peaceful power? I strive first to connect and give hope, because I know the journey to get to a therapist has often been long and hard. Believing in a future is hope, and my therapy strives to create a future starting with hope and strengthened by good design. Visit my website to learn more about how I utilize the power of activity to design growth and healing opportunities. *** Opportunity in COVID crisis - VIDEO SESSIONS are now giving us new opportunities for growth and healing.

Curt A Levang
Psychologist, PhD, LP
Verified
Verified
I am passionate about helping people live an authentic life free of the suffering that comes from trauma, post traumatic stress disorder (PTSD), depression, and anxiety. I use a variety of modalities to determine how your past has defined and directed your life so that together we can create a new narrative for healthy living. If you want to get beyond the pain and begin to live life more fully, I would feel honored to work with you in this transformation.

Nicole Braun
Counselor, MA, LPCC
Verified
Verified
Beginning a therapeutic journey can be a stressful or uncomfortable situation. I get it, it is tough to be vulnerable, let alone with someone you don’t know yet! My main priority is to provide a safe, supportive, and non-judgmental environment in which your child can be vulnerable. The therapy space and therapeutic relationship are established to facilitate the trust required to share tough subjects. Upon establishing a therapeutic relationship, therapy becomes a creative, collaborative experience of us working together to find new ways to heal and grow.
Not accepting new clients

Holistic Psychotherapy Practice
Marriage & Family Therapist, MS, LMFT
Verified
Verified
You are facing some challenges in your life like trauma, mood disorders, chronic health or pain issues, perhaps with co-occurring diagnoses of mental health & addiction. You might be struggling in your relationships as a spouse, partner or parent. You need a collaborative partnership with a trauma-informed therapist who will customize their approach towards your care, work with you to understand your needs, recognize your strengths and learn to address your challenges. You are looking for a therapist who is responsive to your culture, sexuality & uniqueness. You could work with the therapist as an individual, a couple or a family.

Sonja Benson
Psychologist, PhD, LP
Verified
1 Endorsed
Verified
1 Endorsed
I work with teens and adults struggling with anxiety, work/school and relationship issues. My specialization, however, is in marriage & family therapy using a systems approach and many methods introduced by John Gottman. I'm advanced trained in Discernment counseling as well. Finally, I work on the entire spectrum of relationships from dating to pre-marital to transitions or divorce. I also provide parenting coaching. I am also trained as a divorce mediator and help many people with parenting plans.

Bonnie Ellingboe
Psychologist, MA LP
Verified
Verified
We spend our lives in relationships--with family, friends and most significantly our spouses or partners. Those relationships can be fufilling and provide great happiness. But sometimes relationships can become frustrating, stressful or emotionally exhausting. Working with an experienced therapist can help you determine the real problematic issues and what could help to improve the relationship. You may want to evaluate if your relationship is truly healthy or not. I see adults, and adolescents.
See more therapy options for
Teen Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.