Therapists for Teens in Plymouth, MN

Photo of Sally Brinza, PhD, Psychologist
Sally Brinza
Psychologist, PhD
Verified Verified
1 Endorsed
Plymouth, MN 55446
Deciding to make changes in your life takes courage and motivation. My approach incorporates the latest research in the treatment of a wide range of anxiety, depression and relationship problems. You can expect a straightforward, supportive environment to discuss and implement your treatment goals. While I primarily use cognitive-behavioral approaches, I value the mind-body connection and am open to newer holistic and integrated therapies. I have received specialized training in Exposure/Response Prevention from NOCD. As a psychologist with extensive child, adolescent and adult training and experience I can work with all ages.
Deciding to make changes in your life takes courage and motivation. My approach incorporates the latest research in the treatment of a wide range of anxiety, depression and relationship problems. You can expect a straightforward, supportive environment to discuss and implement your treatment goals. While I primarily use cognitive-behavioral approaches, I value the mind-body connection and am open to newer holistic and integrated therapies. I have received specialized training in Exposure/Response Prevention from NOCD. As a psychologist with extensive child, adolescent and adult training and experience I can work with all ages.
(651) 968-2450 View (651) 968-2450
Photo of Joanna L Kelly, MA, LMFT, RPT-S™, Marriage & Family Therapist
Joanna L Kelly
Marriage & Family Therapist, MA, LMFT, RPT-S™
Verified Verified
2 Endorsed
Plymouth, MN 55441
whether a bi-racial couple, African immigrant, LGBTQIA individual, mom stressed by work/home balance or adolescent struggling with self harm and identity.
Worried about your child's behavior? Struggling with parenting? Concerned about your adolescent's self image or self harm? Stuck in a negative cycle with your significant other and unsure how to connect again? Coming to terms with divorce and co-parenting? Wanting to improve family communication? Battling the shadows of depression and anxiety? Wanting change in your life but not sure what? Seeking therapy is hard and deeply personal. You are the expert in your life and I strive to make each client feel accepted, safe and understood. Together, we can discover your unique path to change and healing within yourself and relationships.
whether a bi-racial couple, African immigrant, LGBTQIA individual, mom stressed by work/home balance or adolescent struggling with self harm and identity.
Worried about your child's behavior? Struggling with parenting? Concerned about your adolescent's self image or self harm? Stuck in a negative cycle with your significant other and unsure how to connect again? Coming to terms with divorce and co-parenting? Wanting to improve family communication? Battling the shadows of depression and anxiety? Wanting change in your life but not sure what? Seeking therapy is hard and deeply personal. You are the expert in your life and I strive to make each client feel accepted, safe and understood. Together, we can discover your unique path to change and healing within yourself and relationships.
(612) 276-6301 View (612) 276-6301
Darryl Ross Goetz
Psychologist, PhD, LP
Verified Verified
Plymouth, MN 55447
THE CENTER HAS SEVERAL SPECIALIZED PROGRAMS: THE CHILD and ADOLESCENT CLINIC: a Program of Positive Youth Development; FAMILY THERAPY: for issues of conflict resolution, communication, eating disorders, and grief; PRE-MARITAL COUNSELING: to improve prospects of a successful marriage; THE MARRIAGE CLINIC: for Marriage Enhancement and Divorce Prevention.
Dr. Goetz is dedicated to promoting the Emotional, Psychological, Physical, and Relationship Health of Children, Youth, Adults, Couples, and Families. It is Dr. Goetz' philosophy of therapy to maximize the healthy development of each family member and enhance both individual and family strengths and resiliency.The Core Values of his work include: forming a therapeutic and equal partnership with clients in their quest for emotional and relationship health; and forming a partnership with other health care service providers when they are involved.
THE CENTER HAS SEVERAL SPECIALIZED PROGRAMS: THE CHILD and ADOLESCENT CLINIC: a Program of Positive Youth Development; FAMILY THERAPY: for issues of conflict resolution, communication, eating disorders, and grief; PRE-MARITAL COUNSELING: to improve prospects of a successful marriage; THE MARRIAGE CLINIC: for Marriage Enhancement and Divorce Prevention.
Dr. Goetz is dedicated to promoting the Emotional, Psychological, Physical, and Relationship Health of Children, Youth, Adults, Couples, and Families. It is Dr. Goetz' philosophy of therapy to maximize the healthy development of each family member and enhance both individual and family strengths and resiliency.The Core Values of his work include: forming a therapeutic and equal partnership with clients in their quest for emotional and relationship health; and forming a partnership with other health care service providers when they are involved.
(612) 294-8422 View (612) 294-8422
Photo of Lorilee Virnig, MA, LPCC, BCC, RYT, Counselor
Lorilee Virnig
Counselor, MA, LPCC, BCC, RYT
Verified Verified
Plymouth, MN 55447
I support you--an adult, a teen, or the child you love--overcome the suffering associated with anxiety, depression, grief, ADHD, poor self-regulation, anger management, a negative self-image, lack of motivation, the effect of unresolved past experiences, challenging transitions, living and aging well with or without serious health concerns, and the frustration and hopelessness parents, partners, and children of all ages often feel communicating in families with entrenched in high conflict, power-over relationship patterns. I facilitate your path toward a more positive future with trauma sensitive evidence based practices.
I support you--an adult, a teen, or the child you love--overcome the suffering associated with anxiety, depression, grief, ADHD, poor self-regulation, anger management, a negative self-image, lack of motivation, the effect of unresolved past experiences, challenging transitions, living and aging well with or without serious health concerns, and the frustration and hopelessness parents, partners, and children of all ages often feel communicating in families with entrenched in high conflict, power-over relationship patterns. I facilitate your path toward a more positive future with trauma sensitive evidence based practices.
(763) 447-4689 View (763) 447-4689
Photo of Jessica A Zingelman Braun, LICSW, Clinical Social Work/Therapist
Jessica A Zingelman Braun
Clinical Social Work/Therapist, LICSW
Verified Verified
4 Endorsed
Plymouth, MN 55441
Are you concerned about your child or teen? Are anxiety, depression, relational issues and stress negatively impacting your life? Seeking help takes courage and strength. By working together, I can help relieve the pain by developing healthy coping skills, so you can enjoy life again.
Are you concerned about your child or teen? Are anxiety, depression, relational issues and stress negatively impacting your life? Seeking help takes courage and strength. By working together, I can help relieve the pain by developing healthy coping skills, so you can enjoy life again.
(763) 575-7573 View (763) 575-7573
Photo of Chris Anderson - Innovative Psychological Consultants, Psychologist
Innovative Psychological Consultants
Psychologist
Verified Verified
Plymouth, MN 55442
Innovative psychological Consultants has 14 psychologists/therapists, 4 adult psychiatrists, and 1 child/ adolescent psychiatrist. We can work most every issue and have a team of specialized clinicians to help treat clients and bring them back to optimal functioning. Our clinicians are professional and down to earth. They are great and listening and providing specific tools and material to help you improve your coping and ability to deal with problems.
Innovative psychological Consultants has 14 psychologists/therapists, 4 adult psychiatrists, and 1 child/ adolescent psychiatrist. We can work most every issue and have a team of specialized clinicians to help treat clients and bring them back to optimal functioning. Our clinicians are professional and down to earth. They are great and listening and providing specific tools and material to help you improve your coping and ability to deal with problems.
(763) 280-7705 View (763) 280-7705
Photo of Jenna Seal, MA, LPCC
Jenna Seal
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Plymouth, MN 55442
At Innovative Psychological Consultants I routinely see children and adolescent who are struggling in school or with family conflicts. I am able to quickly connect with young people, gain their trust, and get to the bottom of the issues they are struggling with. I also work with parents to find the best system of continuity for their children and assist with any parental coaching that may be needed so that kids are thriving with parental consistency and follow through.
At Innovative Psychological Consultants I routinely see children and adolescent who are struggling in school or with family conflicts. I am able to quickly connect with young people, gain their trust, and get to the bottom of the issues they are struggling with. I also work with parents to find the best system of continuity for their children and assist with any parental coaching that may be needed so that kids are thriving with parental consistency and follow through.
(763) 251-9917 View (763) 251-9917
Photo of Megan St Amand, MA, LMFT, Marriage & Family Therapist
Megan St Amand
Marriage & Family Therapist, MA, LMFT
Verified Verified
Plymouth, MN 55447  (Online Only)
Megan’s ideal client is a child, adolescent, partners, or parent(s) seeking understanding, meaning, and healing in their life and in their relationships. Often, these are clients that have already begun their journey; they’ve read books, taken quizzes, or have completed a workbook and yet, it’s still not working. The ideal client is ready to try something different to reach their potential. Honoring our humanity and the world we live in, I utilize an umbrella approach that begins with a Trauma-Informed and Attachment Lens. Under the umbrella, are approaches used to meet the client where they are at and enable new skills to develop.
Megan’s ideal client is a child, adolescent, partners, or parent(s) seeking understanding, meaning, and healing in their life and in their relationships. Often, these are clients that have already begun their journey; they’ve read books, taken quizzes, or have completed a workbook and yet, it’s still not working. The ideal client is ready to try something different to reach their potential. Honoring our humanity and the world we live in, I utilize an umbrella approach that begins with a Trauma-Informed and Attachment Lens. Under the umbrella, are approaches used to meet the client where they are at and enable new skills to develop.
View
Photo of Nicole Braun, MA, LPCC, Counselor
Nicole Braun
Counselor, MA, LPCC
Verified Verified
Plymouth, MN 55446
Beginning a therapeutic journey can be a stressful and uncomfortable situation. I get it, it is tough to be vulnerable, let alone with someone you don’t know yet! My main priority is to provide a safe, supportive, and non-judgmental environment in which your child can be vulnerable. The therapy space and therapeutic relationship are established to facilitate the trust required to share tough subjects. Upon establishing a therapeutic relationship, therapy becomes a creative, collaborative experience of us working together to find new ways to heal and grow.
Beginning a therapeutic journey can be a stressful and uncomfortable situation. I get it, it is tough to be vulnerable, let alone with someone you don’t know yet! My main priority is to provide a safe, supportive, and non-judgmental environment in which your child can be vulnerable. The therapy space and therapeutic relationship are established to facilitate the trust required to share tough subjects. Upon establishing a therapeutic relationship, therapy becomes a creative, collaborative experience of us working together to find new ways to heal and grow.
(763) 265-6526 View (763) 265-6526
Photo of Star Williams, MSW, LICSW, SEP, Clinical Social Work/Therapist
Star Williams
Clinical Social Work/Therapist, MSW, LICSW, SEP
Verified Verified
Plymouth, MN 55447
Healing occurs with an integration of the mind and body. Bringing mindful awareness to how we experience emotions in our bodies can release us from the patterns that are no longer serving us. Together we will discover your own innate ability to heal in a safe, gentle, and welcoming space.
Healing occurs with an integration of the mind and body. Bringing mindful awareness to how we experience emotions in our bodies can release us from the patterns that are no longer serving us. Together we will discover your own innate ability to heal in a safe, gentle, and welcoming space.
(651) 240-2952 View (651) 240-2952
Photo of Shatera Thorson, Pre-Licensed Professional
Shatera Thorson
Pre-Licensed Professional
Verified Verified
1 Endorsed
Plymouth, MN 55447
Shatera specializes in a family systems approach to therapy because it is often our closest relationships that bring about the most pain, suffering, and trauma in our lives. She provides a safe place to have authentic, transparent, conversations where you can show up however you need to. Shatera appreciates working with clients who are willing to dig deep and who really desire to heal and grow.
Shatera specializes in a family systems approach to therapy because it is often our closest relationships that bring about the most pain, suffering, and trauma in our lives. She provides a safe place to have authentic, transparent, conversations where you can show up however you need to. Shatera appreciates working with clients who are willing to dig deep and who really desire to heal and grow.
(763) 878-7469 View (763) 878-7469
Photo of Afton Steinhoff, MSW, LICSW, Clinical Social Work/Therapist
Afton Steinhoff
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Plymouth, MN 55447
“‘Why should I listen to my heart?’” “‘Because you'll never again be able to keep it quiet. Even if you pretend not to have heard what it tells you, it will always be there inside you, repeating to you what you’re thinking about life & about the world. You will never be able to escape from your heart.’” The Alchemist by Paulo Coelho. I've had the privilege to assist individuals to grow through curiosity into deeper awareness of their thoughts, limiting beliefs, and identification of any root issues. I enjoy assisting individuals to reconnect with the core of who they were created to be, before the world and trauma had their impacts.
“‘Why should I listen to my heart?’” “‘Because you'll never again be able to keep it quiet. Even if you pretend not to have heard what it tells you, it will always be there inside you, repeating to you what you’re thinking about life & about the world. You will never be able to escape from your heart.’” The Alchemist by Paulo Coelho. I've had the privilege to assist individuals to grow through curiosity into deeper awareness of their thoughts, limiting beliefs, and identification of any root issues. I enjoy assisting individuals to reconnect with the core of who they were created to be, before the world and trauma had their impacts.
(651) 967-7418 View (651) 967-7418
Photo of Scott Grandt, MSW, LICSW, Clinical Social Work/Therapist
Scott Grandt
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Plymouth, MN 55447
Scott is an individual therapist who sees teens (16+) and adults. Scott believes in meeting people where they are at in their mental health journey. His style of therapy would be described as warm, non-judgmental, and collaborative.
Scott is an individual therapist who sees teens (16+) and adults. Scott believes in meeting people where they are at in their mental health journey. His style of therapy would be described as warm, non-judgmental, and collaborative.
(507) 204-3446 View (507) 204-3446
Photo of Anna Christine Trout, MA, LMFT, Marriage & Family Therapist
Anna Christine Trout
Marriage & Family Therapist, MA, LMFT
Verified Verified
Plymouth, MN 55447
Waitlist for new clients
My ideal client is someone who is looking for something different and is ready for that next chapter in their lives. I work with a diverse clientele: LGBTQ+, Neurodivergent Folks, Polyamorous Groups, BIPOC, Veterans, Law Enforcement, Kids, Adults. Everyone’s goals are personal and unique. I love to work with people who are looking to make positive changes in their lives and want to find healing and support. My goal is not to push you to do anything you don’t want to do, but to help support you in achieving your personal goals. I want to provide a space for you to feel welcome and supported in being your authentic self.
My ideal client is someone who is looking for something different and is ready for that next chapter in their lives. I work with a diverse clientele: LGBTQ+, Neurodivergent Folks, Polyamorous Groups, BIPOC, Veterans, Law Enforcement, Kids, Adults. Everyone’s goals are personal and unique. I love to work with people who are looking to make positive changes in their lives and want to find healing and support. My goal is not to push you to do anything you don’t want to do, but to help support you in achieving your personal goals. I want to provide a space for you to feel welcome and supported in being your authentic self.
(763) 373-5267 View (763) 373-5267
Photo of Carolyn Ouellette - Evolve Therapy , LPCC, Clinical Social Work/Therapist
Evolve Therapy
Clinical Social Work/Therapist, LPCC
Verified Verified
Plymouth, MN 55441
It is my honor to walk beside people during the more difficult times in their lives and help them make sense of their stories. As a trained outside voice, I am here to help you when you get stuck and disconnected. I believe that we are not meant to do this life alone — the more support we have, the stronger we are. When we get help, it lightens the load. ​ My primary clinical interests are working with trauma, working with relationship problems and working with military families. I enjoy working with individuals, couples and families.
It is my honor to walk beside people during the more difficult times in their lives and help them make sense of their stories. As a trained outside voice, I am here to help you when you get stuck and disconnected. I believe that we are not meant to do this life alone — the more support we have, the stronger we are. When we get help, it lightens the load. ​ My primary clinical interests are working with trauma, working with relationship problems and working with military families. I enjoy working with individuals, couples and families.
(651) 615-4911 View (651) 615-4911
Photo of Tc Largaespada - TC Largaespada, MSW, LICSW, Clinical Social Work/Therapist
TC Largaespada
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Plymouth, MN 55441  (Online Only)
When you are feeling overwhelmed but aren't sure how things can change, I can help. When you find that you keep making the same mistakes, doing things you promised yourself you would stop, I can help. Behavior changes are more than just applying logic to your situation. If it was only logic, you would have figured it out by now. I focus on how the brain processes experiences. I can provide the space to sort things out and finally change those old patterns.
When you are feeling overwhelmed but aren't sure how things can change, I can help. When you find that you keep making the same mistakes, doing things you promised yourself you would stop, I can help. Behavior changes are more than just applying logic to your situation. If it was only logic, you would have figured it out by now. I focus on how the brain processes experiences. I can provide the space to sort things out and finally change those old patterns.
(651) 964-0962 View (651) 964-0962
Photo of Curt A Levang, PhD, LP, Psychologist
Curt A Levang
Psychologist, PhD, LP
Verified Verified
Plymouth, MN 55446
I am passionate about helping people live an authentic life free of the suffering that comes from trauma, post traumatic stress disorder (PTSD), depression, and anxiety. I use a variety of modalities to determine how your past has defined and directed your life so that together we can create a new narrative for healthy living. If you want to get beyond the pain and begin to live life more fully, I would feel honored to work with you in this transformation.
I am passionate about helping people live an authentic life free of the suffering that comes from trauma, post traumatic stress disorder (PTSD), depression, and anxiety. I use a variety of modalities to determine how your past has defined and directed your life so that together we can create a new narrative for healthy living. If you want to get beyond the pain and begin to live life more fully, I would feel honored to work with you in this transformation.
(952) 314-5582 View (952) 314-5582
Photo of Sydney Erickson, PsyD, LP, Psychologist
Sydney Erickson
Psychologist, PsyD, LP
Verified Verified
Plymouth, MN 55447  (Online Only)
If you're feeling burned out, stressed, or overwhelmed, I'm glad you're here. Maybe you're struggling with anxiety, feelings of low self-worth, or with relationships (family, friends, or significant others). Burnout and stress can show up in dissatisfaction with our body image or a difficult relationship with food. Maybe you're feeling stuck or unhappy with your current job. While it is normal and natural to experience discomfort, I am confident we can work together to help you feel more at ease more of the time and to connect your life with your values.
If you're feeling burned out, stressed, or overwhelmed, I'm glad you're here. Maybe you're struggling with anxiety, feelings of low self-worth, or with relationships (family, friends, or significant others). Burnout and stress can show up in dissatisfaction with our body image or a difficult relationship with food. Maybe you're feeling stuck or unhappy with your current job. While it is normal and natural to experience discomfort, I am confident we can work together to help you feel more at ease more of the time and to connect your life with your values.
(763) 225-1999 View (763) 225-1999
Photo of Brooke Mollan, MA, LMFT, Marriage & Family Therapist
Brooke Mollan
Marriage & Family Therapist, MA, LMFT
Verified Verified
Plymouth, MN 55446
Whether you struggle with anxiety, depression, work stress, grief and loss, personal or professional identity, relationship problems, life stage transitions, or general stuckness, I will meet you where you are with compassion and approachability. Together, we'll build a safe and trusting space where you can openly explore your challenges and goals. We'll work collaboratively to understand what's holding you back and develop a plan for positive change. And yes, we'll even find moments for laughter and lightness along the way. I won't pretend to have all the answers or offer quick fixes. However, I can offer unwavering support.
Whether you struggle with anxiety, depression, work stress, grief and loss, personal or professional identity, relationship problems, life stage transitions, or general stuckness, I will meet you where you are with compassion and approachability. Together, we'll build a safe and trusting space where you can openly explore your challenges and goals. We'll work collaboratively to understand what's holding you back and develop a plan for positive change. And yes, we'll even find moments for laughter and lightness along the way. I won't pretend to have all the answers or offer quick fixes. However, I can offer unwavering support.
(763) 703-1491 x444 View (763) 703-1491 x444
Photo of Vlad Gordeyev, MS, LMFT, Marriage & Family Therapist
Vlad Gordeyev
Marriage & Family Therapist, MS, LMFT
Verified Verified
Plymouth, MN 55447
If you're seeking a deeper understanding of yourself, help through difficult times, or the ability to break certain patterns, therapy can be transformative. Taking the first step may feel daunting, but you're not alone. My primary goal is to provide a safe space where you can reflect and openly discuss your concerns. Together, we will cultivate a non-judgmental, supportive environment that nurtures and challenges you to grow. Let’s embark on this journey towards a more fulfilling and self-aware life.
If you're seeking a deeper understanding of yourself, help through difficult times, or the ability to break certain patterns, therapy can be transformative. Taking the first step may feel daunting, but you're not alone. My primary goal is to provide a safe space where you can reflect and openly discuss your concerns. Together, we will cultivate a non-judgmental, supportive environment that nurtures and challenges you to grow. Let’s embark on this journey towards a more fulfilling and self-aware life.
(763) 347-2288 View (763) 347-2288
1
Teen Therapists

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.